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  • Vitamins and Minerals

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    joyce shiju
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    This document discusses vitamins and minerals, specifically vitamin A which protects eyes from night blindness and age-related decline, may lower risk of certain cancers, and supports a healthy immune system. Vitamin B and C as well as minerals are also mentioned.

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    Vitamins and minerals

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    VITAMINS AND MINERALS

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    This document discusses vitamins and minerals, specifically vitamin A which protects eyes from night blindness and age-related decline, may lower risk of certain cancers, and supports a healthy immune system. Vitamin B and C as well as minerals are also mentioned.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    6 views6 pages

    Vitamins and Minerals

    Uploaded by

    joyce shiju
    This document discusses vitamins and minerals, specifically vitamin A which protects eyes from night blindness and age-related decline, may lower risk of certain cancers, and supports a healthy immune system. Vitamin B and C as well as minerals are also mentioned.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 6

    VITAMINS AND

    MINERALS

    BY JOYCE A SHIJU
    INDEX
    • VITAMIN A
    • VITAMIN B
    • VITAMIN C
    • VITAMIN D
    • MINERALS
     1. VITAMIN A

    BENIFITS
    Protects Your Eyes From Night
    Blindness and Age-Related Decline.
    May Lower Your Risk of Certain
    Cancers.
    Supports a Healthy Immune System.

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