Professional Documents
Culture Documents
Content
• Corporate pressure of on-going performance and its impact on
health / relationships / wellness - 10 Min
• How Sahaja Yoga can help – 5 Min
• Subtle Chart Introduction (7 Centers and 3 Channels) – 10 Min
• Introduction Video – 14 Min
• 5 Steps Self-Realization – 15 Min
• Meditation at Home – 5 Min
• Q & A – 10 Min
• Feedback and Exchange Contact Details – 5 Min
Impact of Corporate Pressure
How Sahaja Yoga Can Help
Subtle Chart
Sahaja Yoga Introduction Video
Step 1