AROMATHERA

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Aromatherapy is a form of alternative medicine based
on the use of aromatic materials, including essential
oils and other aromatic compounds, with the aim of
improving psychological or physical well-being for
which there is no good evidence of efficacy.
 How does it work?
Aromatherapy acts on our sense of smell and through
absorption into the bloodstream. About 15 percent of
the air we inhale goes to the roof of the nose, where
olfactory receptors carry smells directly to a part of
the brain called the limbic system.
 The aromatherapy used to cure diseases?

Aromatherapy seems to have its most beneficial

effect on minor ailments, digestive problems, PMS,
stress-related illnesses, and some skin problems.
Some essential oils like tea tree oil are widely used for
their antiseptic properties.
 Benefits of Aromatherapy
 Relieves anxiety and depression
 Improved quality of life, particularly for people
with chronic diseases
 Sleep improvement.
 INDIAN HEAD
MASSAGE

Indian head massage originated in

India and is a beautifully traditional
practice that is now immensely
popular with Western cultures. This is
due to its simplicity and portability,
which allows it to be used anywhere
and everywhere, making relaxation
and holistic well-being more accessible
to everyone.
The Indian Head Massage is a wonderful, relaxing
therapy that makes you feel calm, renewed and
rejuvenated, restoring the natural harmony and
balance of mind, body and spirit.
Benefits of Indian Head Massage.
 
 Stimulates the release of endorphins.
 Relaxes and smooths eye strain.
 It reduces the activity of the sympathetic system. 
 Increases blood flow to the head, neck, and
shoulders.
 
 What is the use of Indian head massage
The simple action of massaging the head is enough to
stimulate the most important organs of the body and
induce well-being, since the reflex points of the
meridians are located on the head, neck, face and
shoulders. Technically, the Indian head massage is not
gentle, but it is relaxing and stimulating.