Awaken Essential

Goodness Through
Understanding and
Love
 Essential goodness refers to the
inherent positive qualities
present in human beings

Introduction
By awakening it, we can
experience personal growth and
positive impact on those around
us
 Understanding oneself and
others involves self-reflection,
active listening and seeking
different perspectives

Understanding
Cultivating empathy and
compassion involves being aware
of the emotions and experiences
of oneself and others
 Love in this context refers to
unconditional positive regard
towards oneself and others

Love
Benefits of love include increased
happiness, improved
relationships and reduced stress
Awakening 01 02 03
Combining Applying understanding Applying understanding

Essential understanding and love

leads to the awakening
of essential goodness in
and love towards
oneself involves self-
acceptance, self-care
and love towards
others involves
empathy, compassion

Goodness oneself and others and positive self-talk and kindness

 Awakening essential goodness is a
constant journey towards personal
growth and positive impact on others

Conclusion
By cultivating understanding and love
towards ourselves and others, we can
unlock our inherent positive qualities
and make a difference in the world