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  • Brain Gym Exercises Fun Activities Games Warmers Coolers 24553

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    Maru C.
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    This document provides instructions for several simple exercises children can do to improve brain function and focus. It recommends drinking water to clear the brain, rubbing the collarbone to increase blood flow, alternating touching the opposite hand to knee to connect both brain hemispheres, crossing the ankles and hugging oneself to connect and balance the brain, making a ball with the fingertips, and rubbing above the eyes to further wake up the brain. Completing these brief exercises daily can help children learn.

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    This document provides instructions for several simple exercises children can do to improve brain function and focus. It recommends drinking water to clear the brain, rubbing the collarbone to increase blood flow, alternating touching the opposite hand to knee to connect both brain hemispheres, crossing the ankles and hugging oneself to connect and balance the brain, making a ball with the fingertips, and rubbing above the eyes to further wake up the brain. Completing these brief exercises daily can help children learn.

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    © All Rights Reserved
    Download as PPT, PDF, TXT or read online from Scribd
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    20 views10 pages

    Brain Gym Exercises Fun Activities Games Warmers Coolers 24553

    Uploaded by

    Maru C.
    This document provides instructions for several simple exercises children can do to improve brain function and focus. It recommends drinking water to clear the brain, rubbing the collarbone to increase blood flow, alternating touching the opposite hand to knee to connect both brain hemispheres, crossing the ankles and hugging oneself to connect and balance the brain, making a ball with the fingertips, and rubbing above the eyes to further wake up the brain. Completing these brief exercises daily can help children learn.

    Copyright:

    © All Rights Reserved
    Download as PPT, PDF, TXT or read online from Scribd
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    of 10

    FOR CHILDREN

    Water… clears your brain.

    Take a drink
    of water!
    Brain Buttons… gets blood to
    your brain.

    Rub small
    circles
    under your
    collarbone for
    30 seconds.
    Cross Crawl… connects both sides
    of your brain.

    Touch your left hand


    to your right knee and
    then touch your right
    hand to your left
    knee. Alternate for 30
    seconds.
    Brain Hook-Ups…
    connects and balances your brain.

    Sit on the floor


    with your legs in
    front of you.
    Cross your ankles
    and hug yourself
    for 30 seconds.
    More Brain Hook-Ups

    Touch all of your


    fingertips
    together and
    make a ball for
    30 seconds
    Just one more… 
    Rub small circles
    above both eyes
    with your fingertips
    for 30 seconds and
    repeat…

    My brain is AWAKE!!
    My brain is AWAKE!!
    NOW GO FORTH AND
    LEARN!

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