OPENING

PRAYER
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Hello!
I am teacher ELOISA MARIE
Your STUDENT TEACHER for today!
I hope you are all doin’ good!
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VIRTUAL CLASSROOM RULES!
Keep your video on for
attendance purposes. Also,
 Mute yourself except when when a teacher calls you,
you have the floor
that was the time to unmute
 Unmute your microphone ,
your microphone.
raising your hand virtually
asking for permission to speak Encourage each other
(one person talks at a time)
with appropriate response
 Avoid distracting
backgrounds or actions
emojis.
Attendance!
Let's have a
recap!
Let’s play a
game!
(4 Pics, 1 Word)
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MECHANICS OF THE GAME
Lastly, present your answer
to the class (you can also
 Look at each pictures closely type them in comment box)
and arrange the scrambled
and listen attentively as
letters to form the words that
your teacher facilitates the
collectively describe them.
 After unscrambling the letter to diacussion.
form correct words, come up
with a statement that would
relate the pictures to the
formed word
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1.

Beyonce’
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1.
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1.
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1.
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1.
 ACTIVE
RECREATION:
Street and Hip-hop
Dances
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Objectives:
At the end of the lesson, students are expected to;

a) Define Active Recreation;

b) Identify the different Street and Hip-hop Dance styles; and
c) Engages in moderate to vigorous physical activities for atleast
60 minutes a day in out of school
 Introduction
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Dance
is a recreational activity that can develop our physical, mental,
social, and emotional health.Dancing as part of our lifestyle can
surely sustain ourfitness. But it should be coupled with proper
eatinghabits and weight management
in order for a person to live a healthy life.
 Active Recreation
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Active recreation is leisure time physical activity

undertaken outside of structured, competition
sport. It is a set of activities within the wider range
of physical activity options that also include active
living, active transport and sport.
 Street Dance
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Street dance refers to dance styles that have evolved outside

of dance studios. It isperformed in streets, dance parties,
parks, school yards, or in any available space. It is
oftenimprovisational and social in nature, encouraging
interaction and contact with spectators andother dancers. A
full street dance is a collection of various similar dance
moves and styles put together into one practice and
regarded as the same dance.
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HIP-HOP DANCE
Hip-hop is a cultural movement best known for its impact
on music in the form of themusical genre of the same name.
It has its origins in the Bronx, in New York City, during
the1970s, mostly among African Americans and some
influence of Latin Americans. Hip-hopculture is composed
of the pillars such as DJ-ing, rapping, breakdancing, and
graffiti art.
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B-BOYING
B-boying or breaking, also called breakdancing, is a style
of street dance and first hip-hop dance style that originated
among Black and Puerto Rican youths in New York city
during early 1970's. A practitioner of this dance is called a
b-boy,b-girl or breaker .
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B-BOYING
Four Movements:

Freezes-Stylish poses done on your hands

Powermoves- comprise full-body spins

androtations that give the illusion of defying
gravity
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B-BOYING
Toprock- footwork-oriented steps
performedwhile standing up
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Downrock- footwork performed with bothhands
and feet on the floor
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POPPING
Popping was popularized by Samuel"Boogaloo Sam"
Solomon and his crew the Electric Boongaloos. It is based
on the technique of quickly contracting and relaxing
muscles to cause a jerk in a dancer's body.
Popping forces parts of the body outwards,similar to an
explosion within parts of your body.
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LOCKING
• Also known as campbellocking
• Created by Don Campbellock Campbell in 1969 inLos
Angeles, California and popularized by his crew,
• The Lockers
• - Thelock is the primary move used in locking
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LOCKING
MOVEMENT:- It can be identified by its distinctive stops-
It is usually performed by stopping the fastmovement that a
dancer is doing, locking the bodyinto a position, holding it,
and then continuing at thesame speed as before
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KRUMPING
Originated in the African-American
community of South Central Los Angeles,
California- A relatively new form of the
“Urban”
Black dancemovement
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KRUMPING
A dance style to release anger- It
is free, expressive and highly
energetic
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TUTTING
King Tut aka Mark Benson
is widely acclaimed forpioneering
the style- Originally practice by
young funk dancers
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TUTTING
MOVEMENT- A creative way of making
geometric shapes forming right angle
using body parts-
- Derived from the positions people were
drawn induring the days of the Ancient
Egyptians
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SHUFFLING
Melbourne Shuffle (also known as Rocking or
simply The Shuffle)- A rave and club dance
that originated in the late1980s in the
underground rave music scene inMelbourne,
Australia.
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SHUFFLING
The basic movements of the dance are a fast heel-and-toe
action with a style suitable for various types of electronic
music.
People who dance the shuffle are often referred to as
rockers, due in part to the popularity of shuffling to
rockmusic in the early 1990s
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WAACKING
An African American form of street dance
originating from the 1970
’s disco era of the underground clubscenes in Los
Angeles and New York City- A popular element of
hip-hop dance
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WAACKING
MOVEMENT- Consist of stylized posing
and fast synchronized armmovements to
the beat of the music.
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HEALTH BENEFITS OF
DANCING
Dancing as a recreational activity can be away to
stay fit for people of all ages, shapesand sizes. It
has a wide range of physical andmental benefits
including:
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HEALTH BENEFITS OF
DANCING
Improved condition of your heart and lungs

Increased muscular strength, endurance and motorfitness
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Increased aerobic fitness
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Improved muscle tone and strength
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HEALTH BENEFITS OF
DANCING
Weight management

 Weight Management
Stronger bones and reduced risk of osteoporosis

Better coordination, agility and flexibility
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Improved balance and spatial awareness
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Increased physical confidence
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ACTIVITY TIME!
1Choose a music concerning the pandemic that is happening now.
2. Create a simple dance routine applying the common styles in street dance and
hip-hop dance.
3. Record your heart rate before and after the activity.
4.Use a cellphone or any gadget which can record a video of the simple routine
you created.
5. The dance routine must be (2) minutes to (3) minutes.
6. Observe utmost care while doing the activity to avoid injury.
7. Send your output through messenger or upload it in our facebook group.
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Assignment!
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Thank you for

listening!