WELCOM

E
ACTIVITY
 RIGHT FOOD TO EAT
DURING ADOLESCENCE
 RIGHT FOOD TO EAT
DURING ADOLESCENCE
 CALCIUM
WHAT ARE THE
IRON
FIVE
PROTEIN
NUTRIENTS
CARBOHYDRATE
THAT IS NEEDED
S
BY OUR BODY??
ACTIVIT
Y
Stand up if the behavior that is shown describes you.

1. Eats secretly in a room

Stand up if the behavior that is shown describes you.

2. Feels out of control when

eating
Stand up if the behavior that is shown describes you.

3. Usually eats much food

hurriedly.
Stand up if the behavior that is shown describes you.

4. Eats food even when full.

Stand up if the behavior that is shown describes you.

5. Feels ashamed and

disgusted after eating.
Stand up if the behavior that is shown describes you.

6. Hides and stocks food to

eat later in secret.
Stand up if the behavior that is shown describes you.

7. Feels relieved from stress

or tension when eating.
Stand up if the behavior that is shown describes you.

8. Never feels satisfied, no

matter how much foods are
eaten.
Stand up if the behavior that is shown describes you.

9. Eats normally with others

but over eat when alone.
Stand up if the behavior that is shown describes you.

10. Eats continuously

throughout the day, with no
planned mealtimes.
 EATING
DISORDER
ALYSSA MAE B. NIERVA
EATING DISORDERS are a range of
psychological conditions that cause unhealthy eating
habits to develop. They might start with an obsession
with food, body weight, or body shape
THREE TYPES
OF EATING
DISORDER
1. ANOREXIA NERVOSA
is an eating disorder
characterized by self-
imposed starvation leading to
excessive weight loss.
SIGNS & SYMPTOMS:
Dry skin
✓ Fainting
✓ Brittle hair
✓ Dehydration
✓ Irregular heartbeat
✓ Loss of menstruation
2. BULIMIA SIGNS & SYMPTOMS:
NERVOSA Dry skin
People who eat ✓ Bulimic people have
open sores in the mouth
unusually large due to frequent vomiting
amounts of food in a ✓ Their throats are often
specific period of red
✓ They have tooth decay
time and they will due to constant exposure
eliminate it by taking to acids in their vomit
laxatives or vomiting
2. BINGE
EATING SIGNS & SYMPTOMS:
characterized by ✓ Lack of control once one
begins to eat
compulsive eating ✓ Depression
who consume a ✓ Grief
large amount of ✓ Anxiety
food at one time but✓ Shame
✓ Disgust or self hatred
they do not about eating behaviors
eliminate it.
Prevention and Intervention to
Avoid Anorexia Nervosa

✓ Early Treatment by
knowing the signs and
symptoms can prevent of
having it.
Prevention and Intervention to
Avoid Bulimia Nervosa
✓ Eat more fiber foods
✓ Eat regularly-timed
meals consisting of a
variety foods in enough
quantity.
Prevention and Intervention to
Avoid Binge Eating
✓ Learn to manage
stress the healthy way
✓ Do some exercises
✓ Practice mindful eating
ACTIVITY:
ADVICE
WALL
PASTE YOUR ADVICES IN THE
BLACKBOARD
SHARING OF
ADVICES
 RECITATION
1. It is an eating disorder
characterized by eating less food
leading to weight loss.
ANSWER: ANOREXIA
NERVOSA
 RECITATION
2. Anorexia nervosa is
characterized by compulsive
eating.
ANSWER: FALSE
 RECITATION
3. This eating disorder is
characterized by compulsive
eating.
ANSWER: BINGE EATING
 RECITATION
4. How are you going to maintain a healthy eating
habit?
A. Eat only when I feel hungry.
B. Eat less because I am still young.
C. Eat too much with excessive exercise.
D. Eat a balance dietary plan with a planned exercise
program.
ANSWER: D
 RECITATION
5. It is a disorder characterized
by overeating and clearing
digestive track.
ANSWER: BULIMIA
 ASSIGNMENT:
Review for the upcoming
Second Quarterly Test.