GROUP 5

12 - ARIES
WHAT IS AQUATIC RECREATIONAL ACTIVITY?

— Aquatic recreational activities encompass a

variety of leisure pursuits that take place in or
around water.
 WHAT IS/ARE THE BENEFITS?

• Enhances physical fitness with low-impact exercises.

• Reduces joint impact, making it accessible to all fitness
levels.
• Promotes stress reduction and mental well-being.
• Fosters social interaction through group activities.
 WHAT ARE THE AQUATIC
RECREATIONAL ACTIVITIES?
 1)

— Propelling oneself through water using

limbs; a popular water activity for exercise and
recreation.
PROPER ATTIRE

SWIMSUIT GOOGLES SWIM CAP

 2)

— Group fitness exercises conducted in water,

providing resistance and low-impact workout
options.
PROPER ATTIRE

FOAM WATER
SWIMWEAR DUMBELLS WATER SHOES
 3)

— Swimming with a diving mask and a

breathing tube, allowing individuals to explore
underwater environments near the surface.
PROPER ATTIRE

SNORKELS &
DIVING MASK FINS
4)

— Underwater diving using a self-contained

breathing apparatus, enabling exploration at
greater depths.
 PROPER ATTIRE

BOUYANCY
SCUBA TANK WET SUIT CONTROL DEVICE
DIVE COMPUTER
 5)

— Paddling a small, narrow watercraft called a

kayak, often done in rivers, lakes, or the ocean.
PROPER ATTIRE

KAYAK & PERSONAL FLOATATION

PADDLE DEVICE HELMET
6)

— Standing on a board and using a paddle to

propel oneself across the water's surface.
PROPER ATTIRE

PADDLE &
PADDLEBOARD LEASH
7)

— A team sport played in a pool where players

aim to score goals by throwing a ball into the
opposing team's net.
PROPER ATTIRE

WATER POLO BALL WATER POLO CAP SWIMWEAR

 SAFETY CONSIDERATIONS

• BE AWARE OF LIFEGUARD PRESENCE AND FOLLOW

THEIR INSTRUCTIONS.
• UTILIZE PERSONAL FLOTATION DEVICES AS
REQUIRED FOR ADDED SAFETY.
• ADHERE TO POOL REGULATIONS AND POSTED
SAFETY GUIDELINES.
• LEARN HOW TO SWIM
 QUIZ

1. encompass a variety of leisure pursuits that take place in or around

water.
A . Water Leisure Pursuits
B. Water Activity Hobbies
C. Aquatic Recreational Activity
D. Marine Leisure Activities
2. A team sport played in a pool where players aim to score goals by throwing a
ball into the opposing team's net.
A . Water Polo
B. Kayaking
C. Paddle Boarding
D. Swimming
 QUIZ

3. Paddling a small, narrow watercraft, often done in rivers, lakes, or the

ocean
A. Paddle Boarding
B. Kayaking
C. Snorkeling
D. Water Aerobics
4. Group fitness exercises conducted in water, providing resistance and low-
impact workout options.
A . Water Polo
B. Kayaking
C. Water Aerobics
D. Swimming
QUIZ

5. Propelling oneself through water using limbs; a popular water activity

for exercise and recreation.
A. Paddle Boarding
B. Kayaking
C. Snorkeling
D. Swimming
QUIZ

Directions: You are to identify where does the following equipment belong
(Swimming, Water Aerobics, Snorkeling, Scuba Diving, Kayaking, Paddle
Boarding, Water Polo)

1. Fins
2. Leash
3. Dive Computer
4. Water Dumbells
5. Swim Cap