PE

1. It is an informal and stylized

dance moves that evolve outside
dance studios.
A. Street dance
B. Folk dance
C. Ballet dance
D. Hip-hop
2. Which among the following pillars
is not part of the Hip-hop culture?
A. Graffiti Art
B. Rapping
C. Breaking
D. Partying
3. It is based on the technique of
quickly contracting and relaxing
muscles to cause a jerk in the body.
A. Locking
B. Popping
C. B-boying
D. Krumping
4. Where did Hip-hop dance style
originate?
A. New York
B. Las Vegas
C. California
D. Mexico
5.As a Grade 10 student, how will you promote hip-hop
dance as an excellent means of achieving fitness and
wellness?
A. Tell your friends and family to start dancing.
B. Join Street and hip-hop dance contest in your
community.
C. Make promotional add like infographics, yell, poster,
or poem and share it.
D. Create a video of yourself doing hip-hop dance and
share it to your friends.
6.Anna wants to practice shuffling dance for his
performance task. Which of the following steps
will she perform?
A.Front kick, sidestep, close step, and hop step.
B.Jog forward, close step, swing hips and freeze.
C.T-step, kick sidestep, Charleston and running
man.
D.Lift stomp, kick stomp, right arm swing and slide
stomp.
7.What type of hip-hop dance style that include
gymnastic moves, head-spins and black-spins?

A. djing
B. graffiti
C.rapping
D.breakdancing
8. It’s a creative way to make geometric
shapes forming a right-angle using body
parts.
A. Shuffling
B. Tutting
C. Waacking
D. Locking
9. Which of the following is a positive
outcome of engaging in dance activities such
as hip-hop?

A. Bad physical appearance

B. Hypertension
C. Stress Reduction
D. Obesity
10. Which is not included in
the B-boying movement?
A. Freezes
B. Top and down rock
C. Jerking
D. Power moves
11. The following are the importance of
eating a balanced diet to lifelong fitness,
except
A. Reduces the risk of chronic diseases
B. Maintains a healthy weight
C. Promotes over-all health
D. Develops fatigue and illness
14. Which of the following statement should
we consider before doing physical activity
like dancing?

A. Hydrate as needed.
B. Wear proper attire and footwear.
C. Do warm-up and cool down exercises.
D. ALL OF ABOVE.
15. What is street and hip-hop dance?

A. A form of dance that is fun, enjoyable, and

beneficial is street and hip-hop dance.
B. performing physical activities like street and hip-
hop dancing in order to prevent injury.
C. Dancing is a physically moderate to vigorous
activity and it requires a great deal of focus and
stamina
D. Hydrate as needed.
16. Which of the following describe the breakdancing dance
step?

A.2-step down rock, 3 step stop rock, and 6 step down rock.
B.2 stop left foot, slide stomp right and left alternately and
clap.
C.Muscle man, uncle sam point, lock, wrist twirl and scooby
doo.
D.Upluck right and left, punch to the right and bring arm
sideward up.
17. What hip-hop style is based on the technique of
quickly contracting and relaxing muscle to cause a jerk
in dancer’s body?

A.Locking
B.Popping
C.Krumping
D.breakdancing
18. Which of the following statements describe
a healthy eating habit?

A.Sprinkle salt over your food.

B.Drink 2-3 glasses of caffeinated drinks a day.
C.East a variety of fruits and vegetables each
day.
D.Excessive consumption of sweets like
chocolate, cakes, and desserts.
19. A 17-year old children and adults should do
moderate and vigorous intensity of physical
activities. How many minutes are needed for them
to do the moderate and vigorous physical activities?

A.30 mins.
B.40 mins.
C.50 mins.
D.60 mins.
20. It is used to serve as a guide that
should help everyone select activity that
best fits his/her lifestyle and health needs.
A.Filipino Food Pyramid Guide
B.Filipino Pyramid Activity Guide
C.Filipino Healthy Diet Guide
D.Filipino Pyramid Program Guide
HEALTH
1. Which global health initiative finances and
facilitates delivery platforms for vaccines?

a. Alliance for Healthy Cities

b. Strategic Plan anchored on SDG
c. Innovation for Uptake, Scale and Equity in
Immunization
d. WHO's Global Strategy to Reduce the Harmful
Use of Alcohol
2. Which among the global health initiatives
created a health impact by immunizing nearly 200
million children since 2016?

A. INFUSE
B. Digital Health Initiative
C. Accelerating the end of AIDS, TB, Malaria as
epidemics
D. WHO's Global Strategy to Reduce the Harmful
Use of Alcohol
3. Which global health initiative encourages local
governments to incorporate health issues and
health concerns into all aspects of public policy?
a. Alliance for Healthy Cities
b. Accelerating the end of AIDS, TB, Malaria as
epidemics
c. Innovation for Uptake, Scale and Equity in
Immunization
d. WHO's Global Strategy to Reduce the Harmful
Use of Alcohol
4. Which global health initiative helps countries in
achieving sustainable development by eradicating poverty
in all its forms and dimensions?

a. Digital Health Initiative

b. Strategic Plan anchored on SDG
c. WHO Framework Convention on Tobacco Control
d. WHO's Global Strategy to Reduce the Harmful Use of
Alcohol
5. Which global health initiative strengthens
health systems by designing and deploying
computer-based enabled solutions?
a. UNDP Strategic Plan
b. Digital Health Initiative
c. WHO Framework Convention on Tobacco
Control
d. WHO's Global Strategy to Reduce the Harmful
Use of Alcohol
6. Which global health initiative protects present
and future generations from the devastating
health, social, environmental, and economic
consequences of cigarette consumption?
a. Digital Health Initiative
b. Strengthening Health System
c. WHO Framework Convention on Tobacco
Control
d. WHO's Global Strategy to Reduce the Harmful
Use of Alcohol
7. Which global health initiative expands
access to the most vulnerable children, and
integrates services in health and nutrition?
a. Alliance for Healthy Cities
b. Strengthening Health System
c. Strategic Plan anchored on SDG
d. WHO Framework Convention on Tobacco
Control
8. Which global health initiative reduces harmful
use of liquor by effective policy measures and
providing a relevant infrastructure?
a. Digital Health Initiative
b. Strengthening Health System
c. WHO Framework Convention on Tobacco
Control
d. WHO's Global Strategy to Reduce the Harmful
Use of Alcohol
9. Which among the global health initiatives created
a health impact by immunizing nearly 200 million
children since 2016?

A. INFUSE
B. Digital Health Initiative
C. Accelerating the end of AIDS, TB, Malaria as
epidemics
D. WHO's Global Strategy to Reduce the Harmful Use
of Alcohol
10. Which global health initiative supports
primary health care especially at the
community level?
a. Digital Health Initiative
b. Strengthening Health System
c. WHO Framework Convention on Tobacco
Control
d. WHO's Global Strategy to Reduce the
Harmful Use of Alcohol
11. What problem was NOT met in the
implementation of Accelerating the end of
AIDS, TB, Malaria as epidemics?
a. Funding
b. Effect of stigma
c. Epidemic evolution
d. Infrastructure support
12.One problem of INFUSE was the lack of
incentive to develop vaccines. Which was
the intervention used to address the
problem?
a. Treatment expansion
b. Program development
c. Financing immunization groups
d. Health professional’s development
13. Which is a common problem of
global organizations regarding the
implementation of health initiatives?
a. Financial matters
b. Human resources
c. Structural support
d. All of the above
14. Which among the given choices is a positive impact of
UNICEF’s Digital Health Initiative?

A. Global communities’ lives became extremely

comfortable.
B. DHIs have been successful in developing health related
technologies.
C. Health systems of rural and urban areas have been
completely digitalized.
D. Community health workers and health facility staff
have been benefited from digital health platforms.
15. Which was a problem encountered
by WHO in implementing tobacco
control?
a. Transportation
b. Effect of stigma
c. Structural support
d. Inadequate financial resources
16. Which global health initiative
made an impact of averting 22 million
deaths caused by smoking?

A. INFUSE
B. WHO-FCTC
C. Digital Health Initiative
D. Alliance of Healthy Cities
17. Which organization unified efforts
for innovation, access, and delivery?

a. WHO
b. GAVI
c. UNDP
d. UNICEF
18. Which organization made use of
RapidPro as an intervention to address
program implementation?

a. WHO
b. GAVI
c. UNDP
d. UNICEF
19. Reaching children in far-flung areas
was a problem of UNICEF. What
intervention was used by the
organization?
a. Mail
b. Social media
c. Information dissemination
d. Investigative documentaries
20.Which of the following is FALSE?
a. Policies are needed in program implementation and
monitoring.
b. Health-related SDGs require integrated action on
system-wide challenges.
c. Embedding research in local health systems can
help solve concerns on implementation.
d. There is shortage of evidence in the effectiveness of
standard interventions to prevent maternal and child
deaths.