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Todd Crews - Ross Rayburn April 2013
Todd Crews - Ross Rayburn April 2013
The Launching Pad --Friday--6:30pm-9:00pm-- In Friday night's class we will move through standing postures and other grounding asanas with an eye on the skills necessary to fly high the rest of the weekend and your future practice with balance and health. Propelling your Practice --Saturday--10:00am-1:00pm-- In this class we will focus on backbends and a few hand balancing asanas with an emphasis on which skills can elevate your practice to the next level. Deep and Subtle --Saturday--3:00pm-5:30pm-- Learn the sophisticated aspects of biomechanics in this hip opener and forward fold class! To the Moon! --Sunday--10:00am-1:00pm-- A full-spectrum class designed to first and foremost have fun and also focus on how to keep "fun" in your practice on a daily basis.
Ross started practicing yoga in 1997 following a knee injury. First trained in Ashtanga and Iyengar at Yoga Works in 1999, Ross started studying with John Friend in 2000 and became a certified Anusara Yoga teacher in 2003. In 2004, he opened Yogainsideout in Los Angeles. In 2007, Ross went on the road full-time teaching workshops and trainings all around the world. www.rossrayburn.com