n cori eivoi voaniin.

(jayeipeuouv 70 LYNTAFEI

oscp

MYPIZE ZniTI OiKoyeveidKd niaia and ayannnevous

AKOMH

Ddpii [j (piflous
Acopa yia inv va aas rioptivti Y^UKQ A(ppu)6n KQI yfluKa Kpaoid

Biipa Sh|ja KCH K6i|)ipo tn, Ta Kaarava oe ipeiq napaXXayEc;.

Ndanjm xpovid/
01 KAAYTEPEE nPOTAIElZ TIATO TPAHEZIIAZ jjayeipeijeveq KCH SoKipaanEveq ano inv opd6a }jaq

MixdXnt; Nrouvnac;

iV/*

i i iV=j

*-& .,_

V. _

. v*

.*. <

xpovia, i) AB BaaiAonouAoc; ouvEpvd^cTai .pavtovouq OTO Tpane^i oaq, q air'oAr) arroXi) TTJV Tqv EA^d5a, EXAdSa, yia va tpepei TO KaAortpa KoAur , Aq 5ou|ie TI exouv va nouv 8 ano-auTouq yia TH ouvcpyaoia jiaq -

***

n&rpoq funapqc;
napaywYcx; TupoKopnabv AOOI rYflAPH, Kpryrri

...q YPapipa Kpqrqg nou napdYouus sivai sva napaoaiako npoibv. 0 naTEpag |jou Tupokopouos ano naAid kai Tupokopouos aro jjiTdio. Ano 'KEI nq pa|JE Kai Epsi'g jjia siKova Tqg TupoKojjqaqg. ME TO AB auvspYa6|jaoT nspinou 17 xpovia kai |jag EXOUV poq9qoi ndpa noAu OTOV EKouyxpoviouo TUV EYKaTaordoEcbv [jag. Ki av Kai 01 snoxEg Ei'vai SuoKoAEg. niOTsuto ndpa noAu orqv noioTqTa kai OTO napaSooiako npoTov nou

npo'ibvruv l.&l. TKIKAZ O.E., ATTIKI^

...npoEpx6|jaoTe ano oikoyEVEia nou EXEI aoxoAqGsi' ^JE Tqv kaAAispYaa. Ayand|je KOI TO CPUTO kai TOV dv8poono. ripoana9qoa[j va SOUJJE TI Ekavav 01 yovsig [jag kai va TO psATitbaou^E, IE auTqv Tqv npoondOsia, 6Aq q ou.d5a TOU AB |jag J3oq0ai. Mag E^qYqos TI SsAei Kai auTo[jaTa q 5ikq [jag o[jd5a npoondOqos va TO uAonoiq OEI. Oi OTOXOI eniTUYxdvovTai kd9 [jspa. AEV undpxEi vag oroxog [jakpivog, undpxouv noAAoi KOVTIVOI. IkaAondTia ' i q (joq. IkaAondTia...

0>ootopo<; KEKKOC;
A0OI KEKKOY A&A & ZIA O.E^ ArriKii

...TO usAi Ei'vai sva npoibv, TO onoi'o SE Yvcopi^si - Tsxvikd - o nspioobTEpog kbouog. Qorboo, q AB BaaiAbnouAog. |j Tqv onoia ouvpYa56jjaoTE ano TO 1995. oTd9qK Si'nAa uag OE KdGs npoond9id [jag va avaYVcopiaouus, va AY^ou|J KOI TEAiKd va pydAou^E oTqv ayopd Vg noiKiAfeg, dYVcooTsg usxpi Tcbpa OTO Eupu koivb. Oi Enoxsg npooTd^ouv Td)pa, npioobTpo ano noTE, va undpxouv ndyiEg Kai dpiOTEg auvEpYaofeg. TETOIO sivai KOI q SiKq' |jag |js TO AB kai spoors pEpaioi an 9a pnopEooujjE va avanTuxBouus akbjja kai Tcbpa...

Oavaarjc; llanaicodwou
Aieueuvn^ ncaXnaetov EAAaSa^, KTHMATA XATZHMIXAAH Ajl

...oro Krq ua XaT^quixdAq, us npay|jaTik6 ospao^jo orq (Duoq KOI OTOV AvGpwno, SquioupYouus Kpaoid nou k(ppd^ouv TO aunsAoToma kai Tqv noikiAia oracpuArau nou TO YEwqoav. ME Tqv AB BaoiAonouAog aSidkona em' 22 xpovia, kaOcog auujjpi^6)jaoT Tqv i'5ia cpiAooocpi'a: 8EAou|js o KaTavaAcoTqg va KaAuTspa KOI va SoKijjdoEi TO noioTiKo sAAqviKo Kpaoi. Kai OE jjia SuoKoAq Enoxq, ETaipsisg nou OTEKOVTOI SUVOTO ara n65ia Toug Kai oTqpf^ouv Tqv npoond9Eia TCOV EAAqvaw EnixsipquaTicov oncog q AB BaoiAonouAog, si'vai aocpaAqg ouujjaxog yia kd9s nixefpqoq...

'

' " '

Aydnqoa KOI acpooicoOqKa orq xoipoTpocpi'a. EEKivqaa pe pa piKpq snixei'pqaq. nou nqyaive ouvexcog 6Ao KOI KaAuTspa. Rpiv ano noAAd xpovia ETUXE va yvcopi'oco TOV aeipvqoro fepdoipo BaaiAonouAo nou pe Tqv aydnq TOU cppovTi^e ndvTa Tqv eyxcopia napaycoyq . Ha va nouAqoeig OTO BaoiAonouAo xpeid^sTai va sxeig svav TOI'XO us nioronoiqTiKd. 'Exouus EuSuvq ansvavTi OTOV KOTavaAa)Tq.

Ar||jr|Tpr)c; IlanaSonouAoc;
AWlavronoieio 20 xpovia AeiToupyou|jE OE sva CPUOIKO nEpiBdAAov nou si'vai napa noAu oq|javTiK6 yia TO npoiovTa cpuaiKqc ojpijjavoqc. Iqjjspa q EAAd5a exsi avdyKq va napdyEi npoiovTa sAAqviKd, ucjjqAqg noioTqTag KOI o" auTq uag Tqv npoondGEia q AB BaaiAonouAoc pag BoqOqos ndpa noAu 5ci) KOI 15 xpovia. Mag EXOUV SCOOEI iSssg Kupfcog yia TO Gepa TCOV OUOKEUOOICOV aAAd KOI yia TO na)g 9a TOVI'OOUJJE Tq yvqoioTqTa KOI Tqv sAAqviKoTqTa TCOV npoi'6vTo)v pag, TO onoid EXOUV cpTdosi ox56v OE kdSs ycovid Tqg EAAd5og.

HapaSoaiaKd npoibvra THZ l"IAriAZ rKoup\rr55ou 'EAaa & ZIA O.E, Xepao ...Ta Flapa5oaiaKd ZuuapiKd EI'VOI yia Ejjdg oiKoyEVEiaKq unoOsoq. Ta npoiovTa pag, xdpq KOI orq Boq0ia Tqg AB ncaAouvTai oe 6Aq Tqv EAAd5a Kai oe apKETeg xtopg OTO e^aJTepiKo. Kai, auTq Tqv snoxq, q SeTqg auvspyaaia pag pe Tqv AB BaoiAonouAog pag Kdvei va aiaOavopaoTE aacpaAsi'g. H sniTuxqpsvq ouvspyaoia pag Baai'^sTai OTOV KOIVO pag OTOXO yia noioTiKd npoiovTa as dpiorsg Tipeg. 'Eva - KOIVO - qToupsvo nou i ps auvexefg EAEyxoug, KaSoag KOI ps EniokeilJEig ong eykaTaordaeig pag ano ouvepydTeg TCOV AB.

u X.K. ABET Ooupia Mcaar)Viaq - Ka&ajicrra

...aoxoAoupaoTe ps Tqv napaycoyq BaAoapiKou ^i6iou KOI TCOV napaycoycov TOU, KOKKIVOU BioAoyiKou 55iou, aAAd KOI pe Tqv napaycoyq pouoTdpSag, BiveyKpeT KOI vTpEOivyK. TauToxpova, psTanoioupe yia Tqv AB BaoiAonouAog KOI KopivBiaKq oTacpi'Sa KOI aouATOvi'va npog e^aycoyq. Ms TQ AB psTpdpE 12 eniTuxqpsva xpovia ouvepyaofag KOI ei'vai noAu oqpavTiKog neAdTqg Tqg enixeipqaqg pag. ZqpavTiKq yia epdg ei'vai Kai q auvEpyaoi'a pag aTqv napaYwyq VECOV yeuoEcov TCOV npoioVTcov AB. AUTO nou t;Exa)piZco Ei'vai q aoBapoTqTa p Tqv onoi'a avTipeTconfc^oupe pac^i TOV eAeyxo Tqg napaycoyqg TCOV npo'iovTcov pag...

'lE66iZQlZ Y^1 'D,Mro/ N 'OK noi3y>iodH V! V13 'UApgdoi AOI OUD nxirtiogndra UAigsu u>nAuy\ HUOdlH3dVU HNIidOU

LI 98 1: >il 'iDIDdlSU 'Z iOAODD| H2NA6A3IV DAD^DX DA3Y3 'buA3rlid3|j buyjAADg VWHNi OMIdOUWH DAD|\ H1NA9A3IV HMIdOUWB
bux
:aoioaaia

'91Adx UxiiDnoyouo 'UxiwnsA 'Uyox Dirt swortgxns ioj

sAiivayo -odiA.no bm uy3r[ SISADS bort D^[ 'DnnsA boo psoisAsAosio odscbndi IDS 9103^ om 01 ADD '9STioDidox 3ipdf| 01 DA 3rinobjui(3 -Acpisogoodu 'AcpriodgDig 'AcnsonsA 'Acpidisurig -boiDrfopdiorl uD30pig u IDS unpAD H 'sioiApn 'DixDv^pdouD IDS Digi AnoAsnDdDU psi^n DSIDD^J DX
Dirt 3D 'Driudl3XA3 O3A DA3 3D 'uADlAnO DlAdflOAIDX Dirt

D>l bUDDADQ 'buildDlAOS

ZH10VX3 IQVAOaWAI ioxady i NU3IOVX3 NUXIVI3 HJNA9A3IV

30 Ano^otidD nou uxooodu AUI IDS ogiiAodcb ui srl 'i^Dii 10^9 '3rlD/fi3di3ADTi ox idsuiu^giipxD nosigoidsii noi boxroi oicpdn 01 bDD Didsx DID 3ipiDd>i
'UdllDOA IDAI3 UCO^ U 'IlDrlApdll 'IIO bl3Aui(DlDS ID>I

TionDv^uD uAsrlDDdiort ui IDS uo30pig uytis AUI OUD n

I1IUD OX blSXSlsrm'nO 'IDDSdlDX 'bl3)pXnDU 'OAI3S3 OUD II OinD flV i 3AD1U5 DA 'Ano5pIlA3f)nOS DA 'SAD^sA DA 'AnO^IXSAttD DA bl3U3Y5J bttOl ODQ

-I(J) AC01 'AmA3liD3YDS AC01 DigdDS AUID IDS IXDTIOID OID bUl UD3Q Ul I3SDld{j

30ps 3D b3YDdj3 nou uupAD u IIQ imAon3dJDddJm3 noo louos 10 no

3ADU D^O IIO UDroiDj)3f|in3 AUI 'UDldsOUDlAD AUI bl3df| DA 'UDDd(bS3 AUID 'Dld3X DID 'DIlDTl DID bDHO>I 'DAISS^ ATOSDnsA AW1 I0nrfodDH Ol ID>I 'Dl

-cpdn DI coAdsd) 'isosdo boo nouo SIDIQD)! "i^nDdi OID Ddmi srlnoDpdsu DM ADurino 01 isApsnYA DA 'bsi^noA bsicpdu TO IDS bsisnourl bsicpdn 10 Anof|3iDs DA 'boApu o nopuo DA idxsrt 'uxdo AUID b3iA3^)nos bsiDdy 'lomoYouri 10 IDS Anogds DA idxsrl ispgs^srt
DA3 '31I3IU D0 U 'DIYTCb 'b3F(DsAD 'DrfolAnOgnOS OlCpdu Ol 'UAOdDAD U DU3ng

nosnyA noi DISDIDIU DI bi3opx3^ AUJAJ !DiDDdsor(d3Q UIDOOD uio

nogrpv DiAdcnsj )pidoLJ3d 'DidoiDiiQ3) uupd3[/\ (boAio) buxpgiynodgAV 'N V VWWO HXI-LW1NA3 nogiAixoox euauiy IDAI3 DIDDds Dl 'I3UOS 13X3 Illmill Ol :b3IDDr[lO13Odn b31UlIDdDUD b3IDin3V31 IQ

oA3i!codiD oriiois t)3UDdi 01 'bnoi UDSQ UID pidsx DI djDAD Dicpd) DX "OAdnod) AOID OADIDDS oondx 30 iDisnsdiDisrt nou DIDIDII AUI 'iDi3Au/fioAiD nou OAidiox 01 'i3AcpY3iiDdDs nou ignddsds 01 ono bsigcod -nrt AnodscbDisrl DAgnos AUI OUD jortiDdgn 'no^DcbidDA IDS bD^sADs DiDriwdy

VldlXViNAIIXdV

\V

'UltllDOA TDAT3

Ox! Aev efvai to voupepo MOU.

'Exei Kapia aflftavn<;; Ma auto MOU '<p KOI nepoi...

y... m mm

Auto 10 BiBflio to 'XCD 6taOaaei.

(Dtavei nia tie TIC; Kopvi^eQ!

Ha va napouv ofloi cpeioc; auio nou iou<; apeoei...

...Prepaid Gift Card ano inv TpaneCa Kunpou.

gift cartl

www.prepaidcards.gr
80111800700 | 2106477444

'313DU10D1DX11AD

noyxodQ DASJ uipuo ACOAAaAnoiDidx AmxiAuyys Ami oxnyA u uyo,

01 DA 3ii3dourl DIOUO DI 3rl Dwyn DI U/IDX noi bpisgurlodu ouodi AOI DiA 3rlnoArod3rluA3 boo DA srlnobjiAodcb og 'oioiguAnoo booup>i IDAIS OMiyn OIOUDM Ay 'boiuipiou buyox bsyn bsiopdu bsviixous so boiAo^p -lies 'oyo'nns siisinsgurlodu DA siisdourl nou p>iiyn srlnoiouorlioudx pdo6 3gp>i uAsrlo 1DA13 Dixmius u no loiogsg 31013 DA 31000 'borl bogprlo bui bno>iigi3 bnoi OUD uAsrloorli^og IDAIS borl noxigoidsu noi uAoiAno sgpx

b3idoiA bu
AnoAmdoxD^ nOApu bpAugv iui pxnyA Dl 'Diorlmdo DID ID* Diortrndx DID DAsrIAuinog

5 d t > x 5ui
'buxpdg bui noyogrinD-noiuAcd) boA3 uAoiAno u IDX Didoioi u ACOI murlpu^
:AmAA3Anoioidx

UHIA1IYY3 U (01UZ
dsxAoyurl AUI OUD bnorlaongAnD inoiDDiApcbns oiu bnoio buxous bui Dinodtb IDX ioudD>i 'logyog 'DXIADXDV

oipyno srtDADH ox 29
'l^SUDdl OAldsrlUQDM 01 IDX OAlldOlA 01

DiA oipiu pxirloAoxio is^prliois nodp^Dy budainsv iDdiaAprlodorh boAsrlnsgodg Q

5c?3rtu DDDDYPO 88
bisonsA b3A3rluuDAD IDX isyuD boo i^suDdi OID i3Ad3tb boDinorldox^ iudiurluy Q 5DTllTlOOA 5U1 bDsdx 3AmdiA3g nou bnoyid) inoi DiA orinsA OAiidoiA oinyouo DA3_

5noApd>oidox pri IXQ,

DdpAoAugy AoiouD 'boo bnoyi6 bnoi art 3i3DDidoiA DA DiA

SpiAodx 5ui ndpn oj,

boo bnoA3rlD3yDX bnoi DiA Amipiu AmrliiDpA IDM Aroyoxns piu3 noA3rl OASrimduyxoyo DA3 ]3Adnoirlug iDi3Anoi|\ iuypxi^

5uidoiA Drtosypx gg
urluArl uxuonsA uxupiAAsAnoioidx bnoi UAsrluuDAo Auiborl i^orl iniAo^pdiorl d)30 i \o

TO ICOVTOlCUlAElO

TO OTqpi(ou|i!
KOINOMKO

MAPINOnOYAOI A.E

And TOV AK[j[3pio TOU 2007 [JEXPI aniJEpa, TO Koivu)vuc6 navTOnuAElo 6ivi Suva^n Kai A-ni8a OE XiAiaSEc; OIKOYEVEIEQ TTOU 6v ^nopouv va SiaacpaAlaouv Ta paoiKa i8n yia Tf)v TTi3'iujan Touq. Ir](jpa Etvai TrAiipGuc; 6paoTnpionoir|Mva Tpta KOIVLUVIKCX FlavTonajAEia, n Enoxn 6(jujc; anaiTEi va ornpixQ^ TiEpioooTEpo auTf) n npujTo3ouAia Kai auTO KCXVOUJJE. Eivai |jia crayon TTOU TTPETTEL va OTa6ou|j 8inAa OTOUC; aoGsvEOTEpouc;, Eivai OTiyMH rtou npni va SEL^OUJJE E|jnpaKTa aAAnAEwun npoc; Touq ouvavGpcbnouc; pac; LOOTE va Eivai OE 9an, oraoiaKa, va OTnpiCovTai OTLQ 6iKc; TOUC; SuvajJEic;.

MAPINOHOYAOZ A.E. I00% EAArjviKr| eiaipia

Iff bDllUOXDADUD UDirlsA srl 1D01 OIUADAUJ.

:13lcDVdJ01Uct> 2HVVIJdU3J 3HMVW :ONHAJ.S QOOd

IXpduiOLJ I

)UJ gg :3(tlDM HOI yd) I

D13M101N UYDXlfl <t>30 AOl OUD ' "Y3D

lui 092 nduiou [ ILU rj<7Z -ounov [

'DidpiiADrl IDX nogpdjiiD oixpgnrtrlsdx 'bsynoiDiou srl bDynouoyoA Dixpinou|A]

]w SI ;''>< I ]uj g "A'x [

NUXJO 13UOdlV13W
3<t>DX IXpyDinOX : 'X'X

0ignrlrl3dx IDX pAidiox srl bunoiADD piuADAux 85 noxiyiDog IDX noiAorlsy 'budouupx DDiypo 31"! DixpAntboodu DIUADAUJ_ 09 prloyoo piuAoAui srl IAXDIA igoxAoArloi^ 49 pxiADXDY IDX sgid) art ouno^ rs DidpiiADrl srl DADXDdi noxnyA ouno^ Dignrlrlsdx 'prlioy oAidiox srl boiADindn^ oinooodu srl
291AldDlADl1lDX OADXpy OA1XXOX srl DIPYD^

O]UD

noxtiyA iYpmo>i :-A'x bounce lypinox :'0'x HNOWVNV VW3dl3JVW OWHHrh VGVWIOiaOdLJ

'DiDrtosyDX boo DAiidoiA DI DiA DyuyypiDX 'Dignoyox IDX pxiyn 'oiAoiodu srl boo DAiJnox AUI AnooirlsA og nou piJoAorl DI srlDitinyoxDAD IDX
DAU0V AU1D 3rlDDUlDUd3|J

ortigwga 6
3

' 53t(J)D(5AOt!01AAD

OS odouooiYU IDX inodtb uisdxA srl oipyo^ 09 bsysgdoD baiurti srl 9 (idni OIDIAUDX) 3AogoDi3ri orlsdM IDX oynouoiox OIDIAIXXOX srl DixpxAnou 92 oynouoyDAiDx ognxoyox srl DIJU yj noiidnooiA orlsdx srl bsiurti b3ipiD|j
U

buyou bui DidoiDiios odsinyox oisrlnoAisiodu boo IDX srlDoprlixog 'srloxudg 'srlo^prti

DI^SIIDdl DllllDpN 06
uyyo siouugoiouo OUD odsinyox UDDgsxoDig DIDUAA ui IDX piuAod) oyox 01 isds^ nou buyou bui bsiAcnA bsdindx IDM bsd3AD0

ZZ Di3<b IDX OYnouoiox arl bDADXDdj_ i nodnipgAD orl3dx srl boiiupgndox yd)ipdj_ Zi DiAidoiADri 3rl oidpx

1
0 orlcoripgdox IDX lyoxoidou srl xi3X oiA3iDyoxo^ H DixnoiAnoftiDx sdiDX OX1AUYY3 srl aBpnj

i DidpiiADrl IDX nogptbuo oixpgnrlrlsdx 'bsynoiDiou 3rl

UHIAOYDOO3Q ^8

53t!iiDOA

pyox srinoAiu nouo

DldoiDUD3 IDX SJBq 3U|/\/\T Ol

g^ bDd3rl boirl DidpAisrlouo DX cxAiinou uxiipiAodxoicod[j

U
0V 3UB)9 )UO^ OAd31AO[A|

uioiAcoAmcodii 3[\ 2
DAurl noi piDDdx DX

99 pidm Ddotbpig srl DipurlouH 99 ACDAAsAnoiDidx ACOI muripu^i QZ DdiopA UID Didpx Dipgcodnrl srl bodpiyoxDUiAl 99 orlopng IDX oigigsd srl b3Apb_iiy3i/\ 99 pxigcodnrl IDX Didpx srl oxuprlodnDi/^ 19 pxodo srl Disysrlo so idni oiDjxiDiDX sri piuiti
W 92 prtix srl pioirlsA DiAmgn 59 Di3* IDX oidp^iADu srl bsisxodx
OAldlOX

W OS DYDgAnrlD DA3rlcoY3r(DdDX IDM DiAidoiADrl 3rl bDipyoxoD Drl3d>i <ri lOiAsdninog IPX

'ADU13 borl 'sriogis 's

89 (3DDyA Apdorl) DAsrloDiuodiD DADIDD>J 2 lysrl IDM Dxno srl Z Dinodtb pdu^ IDX pxidoxourl 'bnoudox bnodu^ srl jrtrorti pxnyj
J <)L pxidoxDuri IDX odninog oxDsddi srl uipgmdnrl DiiupYiDDg

53TdugoAio 08
bsdsrlu bsdsinyox bu DiA piDodx DxnyAiox ugmddio pxiAuyy^

oioiAUDX arl bo^idpAiysD ounoo bugqprlsd^ VZ piyogdoxo srl iY3Ano>| l oyDAprldD IDX OAiyso srl bDdoxo 99 b3ionodx-bi3on3A bsdotbpig srl DixpYDurlodni(oxiDio^) 59 OAiyxAnD srl oAioinouox DunoopADioD>| 89 (DAsrlurti 'DAsrloDdgj DADIDD^ 99 Dignrlrlsdx DA3rl<riY3rlDdD>j
X i9 (noYnoupiox u] bDynouoyDA bprlmz 29 pxiiDrlrodo IDM Digndox srl noADxpy Dipyoa UIDSZ

01

TOAJO 8Z

'

a V>IAVJ

piuAod) oAiguyo 01 DiAbogpu nyou srI IDX ogpd) bidcox 'bssgi IDX baidoioi 'bsrlcpAA 'bsmdu 'bsrluArl 'loucndgAV,

uw5 UAI0UW 9T
bDDbnoA3rluuDAo bnoi IDX boos DiA odcp g Drhioof\

89 OYYnd) oxupidrox 19 noiyoxoidou orlnxiox oixoAiib 'odOLJOpgodori srl DipyDD igpuoix ^ OADXpy srl pAidiox

oipdDM 'idp^iADu orlm srl Dipyoo udsoody 9 Aoxi3url 8E bognxoyoxoxnyA A3iodxj 6SiDiprloiAbuiurti DDiypo IDX bsgidoA srl DignrlrlsdM pioirisj
J LZ Arpiynou DiMpimxno srl idipyru rls^iy 9 pgnodorl srl ixpuv V

5DDDIAOAOJAI 01
UDsgpig UAiidoiA srl oyp Jbi3Dugi3 'bisopdgouD 'Diypxo 'bsirluooA 'bsAoyius 'D3|\

srl Acpuosdy bsiADAiA OUD ogprj)

O 9 Dd3igodA IDX oxidupu srl DipiyorfiD uADAodi g<7]dni oiDjxiDiox IDX DidpiiADrl 3rl pyod DAoAodj^

5ubn3A icJsn
s t

53iHnoupV[ 80

UdAIAlVU

DiDrl3di3ADrl oxupiAAsAnoioidx DID Didax DI AfioAny noo nou b33gi IDX ouypx pxidisAorl 'bsxiAxsi bsxigi^

xepui

ACpADlAflQ

DAi^noH uAiin^a^ 99 5pAugo 5ot!iDudx o

DA3lfOX3T(J3U

AjY sti wvjpA 30 u is^pueb 313X3 ooit utodio so sis^so^j m

DA Od3A WlA 11AD 31135oiTl TJlOMOIlCll 1O tlOfl3A WtelOOQldSlC SlSQCOg DA W1J 'g

AUT! t)

010 5o wiArrt omoYouta 01TOMsioiaisgDTOMDioMotml oorri 01 5oo 5rlSod> 5ui odiA3M 010

'9
"S

nl 010 5i3otJAi>i 53VT>ac 3rtTOMpMwignio tu. siosgoodatTOMMA35ri AaoAiA. m idXart AroAau ACOI ragp9ion m 53^iTi 01 3fi simumix 'V
"PYDM 3irtX31M13At)

TOM AmAat) A(oi SnoModM 5noi

too 3io3gooS]j -g -Dfi6od) *

T)A TJlA O53A 3T\O T>lOM0Urt

5ui pAipyit t)i

CT

TOM

5TOO3ri-5u6MiTl tnA. xnldod) mrl 3ift\3it)Mr)Ai3 TOM (idwri 30 pMUMDyyoAS u) AVOQS ^J-0 putsy 2 wiA^ AoaiwriaModMrri OAdacxb OID yourri axtvtxiA DAS so AUi siowyTOMBiMipiwrWoM 3D t)5aoia3^aoM AUI sirtvo^ -\O m 31OUL39OKO1 TOM m oAry 3i5>3dg tiApo^Jristl UAtxbmg srl u/\caAp6i3i-ify(iAAo6io pMUMicr\fvjT3A3 u)

MniuKies.

NEA E n i A O T E I NOITIMIEI I X O A I A A f l O A P A X E I X E I A H I E I Z

A H O Til NANA A A P E I Q T H , ZQH nAnACDQTIOY, EAENH U J Y X O Y A H . OOTOrPAOlEI: W W W . S T U D I O M . G R

l"Koup|j
H Xuon yia TO anpoypa|ju.aTicTia yEupOTa TCOV ntJEpuv. Iiyoijmu.vo U.E |jupa36iKa Tne; EXXnviKhc; ync;, TO vpmo xoipivo Fouantre me; Ytpavrnc; (jETauopcpcbvETai oe yioptivo niaTo OE Xiya XERTQ, KOJJIJEVO ae <pT<; OTO
*i

Tnyavi, avaKra TO cpuoiKd TOU apwpaTa Kai m BEXou6ivn utpn TOU uioa OE 2 Xcnid. Ki av TO oBnosit; pe Xiyo )jnaXod(jiKO KQI neujjEO, TO vtuveic; pE in odXioa nou TOU

Ac; uno8oou|j OTI avoiyETE cpuAAo yia Tnv nfta, Tnv TdpTQ, TO yXuKO oac;. Kai npEnsi va UETphoETE Tn 6id|jTpo n TIC; 6iaoTdoic; me;. CDavrd^EOTE Tn SouAEid ps svav xdpaKa y^a va Taipidc;i OKpiBojc; OTO Tai|)i; AiioKoAa npayMOTa. H ouyKEKpipEvn EnicpdvEia oiXiKovnc; KoAXdi OTOV ndyKO Epyaoiac;, EXEI TUHOJIJEVOUC; xdpQKEc;, aAAa KOI SiapETpouc;. Mac^EUETai OE poAo nou nidvEi EAdxioro xcipo, nAsvETai EUKoAa KOI oac; Kdvsnn c^ojh aKoun mo EUKoXn. Iac;6ivEiKaiTic;ouvTaYc;YW ABaoiKc;^upc,Kai, TO BaoiKOTEpo, KOVEITO dvoiyua TOU cpuAAou npayjjaTiKO naixv(6i, 19,90. www.cookshop.gr

Taipid^ei i6avtKa. 8a TO 6oKipa?a KQI OTOV cpdupvo, oXoKXnpo, )JE pnaxapiKQ Kai (jta copaia oaXToa. E.f.

riEI BYIIINO
ME 6X0 TO apcojja TOU cppourou KOI Tnv i6aviKh ipayavh utpii, Eva yXuKO Buooivo oncoe; aKpiBebe; TO SEXEIC; anpepa. AEC; KQI TO EepTiaijE n yiayid oou, aXXd TOIYKOUVEUTRKE, KOI KaXd EKQVE, Tn 6xapn. !6aviKO yia Eva (jnXaK cpopEoi, ym TO KXaoiKO Toie^KEiK h ue; topping cna yXuKD TUV yiopTwv, 6ivi ysuon KOI apcbijaTa, aXXd &EV npoej6Ti riEpinh yXuKa. E.lf. www.wearefresh.gr

YAiKQ
Av oac; EXEI nidoEi n TpsAa TUV cupcakes, TCOV udcpiv KOI dAAwv
UlKpOyXuKCOV, ^EpETE OTL TO UUOTIKO KpOBETOL OTO KQTdXAnAa

a^sooudp. Ta cpopLjdKia oiAiKovnc;, TO 6iaKoounTiKd^axapcoTd KQI TO xpcbua e^axaponAaoTiKhc, (1 3,23, 3,92 Kai 5,50 avrioroixa) 6a oac; Eivai anoXuTcoc; anapaimTa, avduEoa OE dXXa uiKponpdyuaTa nou 6a xpsiaarEiTE. AUTO KOI aAAa noAAd EpyaXEia KOI OKEun TQ BpnKa as EiSiKd 5iauopcpo)Ljvo xcbpo ora Rondos Center me; Oudvoiac; KOI TnqfXucpdSac;. N.A.

uyuyi

Aev pnopei Kdnoiog va OKecpiei KaAd, va ayannasi KoM, va KOipnGsi KaAd, av 6ev sxei cpdsi KaAd
,n

OAOl 01 KOKKOIF

6An n xapn
A I' ancienne, ue TOV naAid Tpono 6nAa6h. Me oAdKAnpouc; TOUC; andpouc; TOU oivamou KOI uia napa6oaiaKfi ouvrayn Tnc; BoupyouvSiac; nou ueTpd Sudpiai aicbvec;, n Wholegrain pouordp6a Tnc; Maille 6ia6ereiTn onipTd5a Tnc; KAaoiKiic; Dijon KOI pac^l Tnv Tpayavii utpii TCQV onopcov nou ^unvdve euxdpiora eva qjnTO xoipivd, Tnv ipnTn yaAonouAa, eva aAAavriKo n pia BiveyKpeTyia npdoivn Tpayavn oaAdTa. And Tn peydAn oeipd ue pouordp6<;Tou OIKOU Maille, n ouyKSKpiuevn EIVOI and EKeivec; nou ayancb noAu. E.U1.

H KAAIIKH
'Ooo EKOuyxpovtopo KOI va pH;ou|je oe KaioapdAsc;, inyavia KOI iai|uti, n piyavn 8a napapevei n BaoiMooa TWV eXXnviKtbv (JUpw6tK(ilV. pnouKero yia va ndpere TO tpuXXapOKta

Xcopit; auTd 6sv KOTaAaBaivEic; XpioTouyEwa. IT QUTO KOI OTO Mnaxdp OUYKEVTPCOOOV 6An Tn uupco6id KOI Tn yuon TCOV yiopTcbv OE Tpia UEiyMOTO. FlopTOKaAoninEpo UE uaupo ninspi, ijjiAoKouuEvn (pAou5a nopTOKaAiou KOI ano^npausvo Kpspuu61 yia KpsoTO KOI Kuvnyia, mix opupvaiiKcov yAuKcov (KQVEAO, KdpSauo, yapicpaAo K.d.) yia Snuioupyisc; nou uooxoBoAdvE and xiAidueTpa KQI pEiYMd UE KOKKivn ninspid, oxoivdnpaoo, KoAiavrpo K.d. yia va VOOTIUIOEI n yaAonouAa, 28/KiAd, 18/KiAd KOI 19,40/KiAd avrioTOixa. Z.fl. Mnaxdp: Eupini6ou 31 -33, ABhva, TnA. 210 3217225

Mflyuq i eniiuxiac '

KOI oxi tnv n6n , nou \iiaa ouvnBcoq BptaKoupe KOI

KAa-

ZVCIK S
EupmiSou 41 , ABnva, Auo and TIC; nio xapaKTnpioTiKEc; VOOTIUIEC; TCOV yiopTcbv OE npcoTOTunsc; napaAAayEq. TO ^npd OUKO EuBoiaqyEuioTd us KapuSi KOI naonaAiouEva UE ninspia, piyavn Kaioouodui. H yAuKoniKdvTiKn ysuon TOUC; unopsi va ouvo6UOEi 6uvaTd anooTdyuaTa h va TpuncboEi OE cpaynTd KOI oaAdTsq. AKoAouSouv 01 cpETCc; uiiAcov (KOKKIVCOV

mX. 21 0321 51 41

Map|JEAa5a aXAicoc;
'ExouuE ouvnOioei va TIC; anoAauBdvouuE ndvoo OE ijjcoudKia h UEoa OE vAuKiouaTa, COOTOOO KdnoiEc; uapuAd6c;Taipid^ouv Et;aipTiKd KOI us Tupid, i6iKa OTQV 01 yAuKo^ivEc; YEUOEIC; TCOV cppouTcov auv6udopvTai UE unaxapiKd KOI uupco6iKd. Airuh n uapuEAdSa UE pupTiAo KOI HEVTE ninspia me; Favols, yia napd6iYua,Taipid^EiTAEia uEyAuKE^YpaBiEpEc;. Mia uiKph noodTnTO ndvw and Kd8s KOUUOTI KOI ETOIUO TO OPEKTIKO TOU peBsyiov, 5,90ToBa(dKLZ.n. Spice House: Hdv8ou 6, KoAcovdKi, TnA. 213 0234801

KOI npdoivcov], Eva npcoTn^Td^ECoc; OVQK h uia copaia yapviTOUpa TOU Kupicoc; YEUUOTOC;. UJhoTE TEC; OTOV cpoupvo napsa ue eva copaio KOMMdTixoipivd, acpou npcbTanc; uouAidoeTE OE vepd yia 10-15 AnTd,17/KiAdKai13,80/KiA6 avrioToixa. Z.fl. Carpo: Kavdpn 6 & MEpAiv, KoAcovdKi, TnA. 210 3605617

01

dA 00 1/99 '['9 ^ ?ynoD>i 'lyioi 'oyyndipiADidi oidAp 'booiApvmyA) DiiprlrloM Dduyxpyo srl oypDDrl rlodpvfA Arp>iidDXDur1 ortAprl ID>< ''dAgoi/OS'E^ 'D'x oysAD^ 'ds^iAi^i ciyp>ioidou) noiAooi noAioodu orlAisrl o^sysug -AmiADOiiDvi ArpxidoxDurl DiorlAisri DID buyoiDAV bui b3Aoxi3 IDX bisonsA 'Dioricpdv '9 Q6'63 'D1 siDidox IDM bsignoxiy DI sioirlsj p^Dg pxusdocbDig /, sri i*pY30D>|

o5p^ 01 co^pg -g
'oyoMns iDisns^ugouD 'o><Ao oioixpys 3|ftj 'OAiyoiADrl oioudxns ID>< p^iyog

'lOJAXlDU ID13AIA ACQinodcJ)

AcpxiADXDy orMm 01
OAjyOlADTt OyDX DA3 3JAJ

'ioiDrlsdisAori noi oiAnodiu ID>I isynoipuo 'bsypinox DiA uopg DAi^no'M AUID dpnoos^D orlioudx oiu oj_ U0p^ UCJ3J ' g23 'noi DiuioxiAdnonay u IDX DrloirisA oyovins i3U3dnu3 nou orlAiOAD ngdod) oj_ !noi Diumoimdu H -'pdnrlyo IDM p>inyA
313d]AdDA DA DlA 'DirlOlD D>ffi3dO(bDig

9 srl 'an>|3-| uiouobuAOMiyiD opxoy

U-X1AOYDDD3Q U1O qS3JJ

'norldj iui days ol 'xogu 1J <3 'uAoMno oirl IDM bDAurl sgpx
3D A01 OLID 'DUfUllAD

DAsrlDidoidsu 3D '%oo L Ag ACOI DiAdnoiriug ' [Q2 n01 oiApyodsrlu oiu;ouodi3x

uocoAApAD urttocpcJg i
DidiAngnaig 'HiUIBdVV VNVN

U030 ui odnoAio Anodg 09 'pviiiQudx IDAIS 3113 iDiAoAqpdi 3113 'bsiMsgouD 10 IDAIS AD w loyoviong ooo 'Di>i3goodun3
3101ADU 1DA13 AUIRD 3f1 D>1113XO Dl U DA^nOM AUI Orloidoodu AHOX3 HOU Ddcpg DJ_

Ddcog

OZ369 W69 'Y OVS OLJD 'noi noA3rl noi pirliiooA ui DiA oAorl ixo laDjdroxs^ DABysg nou 'uiouosgo^io noi u iDAiouosgo'Mio bui bnoAdnodi bnoi DUD COADU uouyoxoDAS AUI IDX AoiAsgsd noi oisyonoi AUI uprlrlox oxigDAorl DAS 30 Ano^pngAno ugiynou uyioog noiioigou IQ 098S9 OIZ 'Yui 'ousgyj '9 noidiuiiuy $ uyooc/Dy v IDX g9'3 (noypAiD|A] noi DiyjAog lysri oMo 'orluiys^ orliinyou 01 'oiuipinoi uxiAgs 3ri odrpg DAS isregoAno IDX boiogng bui DXQD DI Dipyoxoo 3D isAiyni 'SDoyAApdorl DID UDUIADUD uxiAuyys H Aipgis Amwdixsyu DiorluwDiDX DIJ

oyiiD ** om 01
/

UAIICJOIA 3D /

"noi uoudx UID DdisAprl AOI 13^193 oyp uo nyou oiu nou DriuApxurl DID UUADD DjDirlAiiD oiu AUI Anounix IDX pyyo 'AnoiouoAsAorlo 'noiusyodsinsg noi
DrlopyX 3D UAOXD IDlAOAlA D1ADU Dl

isooocbcJoriDisri DA/iscJonrt DrtcJocb Dirt j / non UAOXTYID o +*

'orirodx SAIIDD OAIXXOX OAsrloDigou 3D bsgiusy bisdi IDX )}e/v\S 3 W IC?3X ADD J3g OJ, 'g ILZZZWQIZ'-'YU1 '-iB'oyo/A'MMM TOP//I "OS'Z IS '^ul oupdi -pyuo oiu- AOiisysg uQiApbrh u ugisug UAXD uAiy 3ri IDX bisDiyDUDDU 01 AD boipyoxoo xi3x pyuD oiu 01 yAmAodDudsun uAiidoiA 3D !3Dfp6dorlDi3r1 DAjsdourl nou Drldpd) Dirl 'ispyyox ASQ nou UApxiyio ouy

nocJiSAO noi Dri<3o<j> %

619

bDAi^nox buxoioogodou bui

UDC03ADAD AUI DIAIUXDOI IDX dOrlnOIX 3fl

Anousyg nou bsAoiAno bsyuo 99 3D 'U9!YYD>1 uY!DDa n01 DAi^nox uxiiDrlysAADus AUID srlDouuoAD DDO oyo, P)fl3CJl3ADtl 'C

buonsA bocbpdAoiDoriug 'HVAOXAffl HN3V3

S T Y L I N E Red Diamond
COLOUR

Tiari TO 6ia|idvTia eivai navToriva!

yia <; KOI ui|ir)Aeq em&oaeic; q anoAauaeu;.

C--.

H Kou^ivoMnxavii MUM54420 Styline rnc; Bosch 6ia0eTei navioxupo porep 900 W KOI "Multimotion-drive". O noAuAeiTOupYiKoq Ppaxiovdq rr|c; exei 3 pnxaviaMouc; KivnoriQ yia (BeATiorri peradoori xivnanc; KOI 6iaK6nrri pe 7 puGpiaeu; TaxuTrirac;. Xapn OTO KOIVOTOMO ouorruia aotpaAeiaq nou 6ia9eiei, n Kouivopnxavn evcpyonoieiToi ijovo orav o KaSoq eivoi orn deon TOU KQIO Ppaxiovaq PpioKerai OTH 6eon avanii-r|<;- nepiAaM(3dveu Avo^eidwro \in 3,9 It, ava6euTiipeq <uyn<; KOI XTunnrnpia, noAuKonrn auvexoiic; poiiq ye 3 avo^eifiojiouc; (jnAevrep xwpnTlK6Tnia(; 1,25 It KQI peyaAn noiKiAia npoaipeitKuv ei6iK(bv www.bosch-home.gr

Nl SCH
TexvoAoyia yia rn ^wq

fia neptooorepet; nAripocpopteq aKavapeie TO QR code n eniOKetpOeiie THV iorooeMSa pat; www.bosch-home.gr/mum

91

'DJYYDJ UID psigo 'psidsiro^s OID noil np>I AnoAroibjDUD AUI DA bidcox bui
pltfaOOA Ul AflOflASISgDAD DA ID>I lT(n

uimdu AUI IDIAOJJSO DA non bsdisAprf

DAXD/tg_ 'TOADS DA COySQ II DA3Y.3 bflOl

IDS DiAOipdu iQpyra DAS srt d>3o bnoio DAIDAuu :!>3jooAd3Ano 10 ADftifixsodu brnfj bnodouo DouAd3r(Y.DS 'uncboinD D^3Y3Ano 'pxaonri DQorts 'inomoiA 3rl DDUYJJAI '
b31 bplAOADS COOirlnQDAD^ ill DA DOID

-193 nou 'iisogsA bsxiioriADdu bii D/fi -HYPXDAD 'iDiAOAxp/ji roAsYYfiD ui DA

ID>I P^tdCQAADAD AUI DA DQDrfe 'borf IDA

OIOZ

-oAodn TO IDS bcp^idxD a'o DADsg/norl ucbodi AUI ono Afiodo^idnAiditdsu no roouduiDdon DA SADSS 3rt oino IDS DI -Dtludx iidcox Aogsxo coouj DA i osgi U 3xUgljM nor[ Ddsion noi oidmx t -nori 0 DID nouidsnAOI 'iDig_ -uco^
no1 oidfjrbssy

IDAI3 A3Q b3SADAD b3SHDlk>DYII IO IDS

boiorfadx noi boxAp 01 no Domouoiug

-I3AQO 'Amxflod DJAXSlOIf) USDI3A3AOS

-io A
j 3D bl3OflYDAD b3Sldl3dOAOS

-to OIID 'bsisynog bsdodipig IDS DiyAAv IDS DgpYY.3 3D bsgnouo bssirlOAosio OIID odsiDA, texpd Siw texUgsdg 5cpu
-OM OrlDDldDAoY DlA A(pM1ADXDYb31Yl>flOU bsxiuoi AnoDuAd3iYYD>i DA u b3YO bsicpdu noi 53ipAd3Ano 10 IDX boAisxs buonA bui bisonsA bsAsriooxs^ boiAtpi -U^DAD 'bDlAUDOSlflj b3XDJ bll 'HOI OldCOX oin sAuu 'uoidx AUI DiAis^oiAidxA DA UAV

<pi3ynog

SsoocJu

oAnBivn

iciopeg
sivai KQVOVQC;. H npcoin GeiiKn andvinon npGe ano TO eoriaiopio Milos. EKE! auvdvinoa avOpwnouc; nou 6x1 uovo poipacppaarav inv i8ia cpiXoao<pia, aXXd inv ecpdpuo^av noXu npiv ano epsva. ME ponSnaav va uaOco KQI va ^Xix6ci). AKoXou9naav KQI dXXoi (Hytra, Electra Restaurant K.Q.). TeXeuiaia uou avaKdXuijm-OTvepYaoia 10 Base Grill, eva eoiiaiopio oro ElepiaiEpi 01 iSioKiniEc; TOU onoiou KaXXiEpyouv vTomo onapi KQI oonpia oro xcopdcpiTOUC;omv Eupoia. Enpepa au10 EOiiaiopia, exco 30 ; (napavojyouc; KQI auXXeI SiavEpw 500 eiSn. flax; avamuaasrat TO Pa6iKi: Av ^EKIvnai(; pe pEydXa auioKivnia, onina, EYKataordoai;, npoowniKO, doai KQlaSiKacruevoe; va la auvinpEie; KOI SEV unopdc; va avamuxQeic; EmxeipnpauKd. Apxiaa povoc; Kai oinv nopsia raXurrra 6,11 npoeKunre enEvSuovrac;. 10 ^EKivnpa la acava povoc;: ouXXoYn, Ka9dpiopa, anooToXn. ApyoiEpa vokiaoa E^onXiapo Kai oiya oiyd aYOpdc^co 10 anapaimia (spYaXEia, pnxavfipaia KiX.). To Pa8iKi 0a pnopouoe va xapaKinpiarei unnpeoia n axopn KOI Eiaipeia. nioiEua), opwc;, 611 ndvco an' 6Xa 01 SouXeiEc; Eivai 01 dvOpconoi. Eipaore pia opdSa, SouXeuoupe OKXnpd, aXXd nEpvdpe KaXd. KspSi&ic; noMa xpn^ara: Enpaoia SEV EXEi noaa pyd^Eic;, aXXd nooa aou xpeid^ovrai. 'Oiav 8sv xaXdc; noXXd, 8ev EXEIC; TO dyxoc; va KEpSioEic; KOI noXXd. Ero xcopio, 10 KOIVO pnviaio tapeio PE in Yuvaiua pou Eivai 300 eupci). 'Exoups XUOEI 10 Gspa me; 8iaTpotpnc; (KoXXiEpYOupE ta ndvra), pEiaKivoupai pe noSnXaio, nivoupe Katpe pe 1,50 eupci). Flcbc; cpavra&oai w Pa6iKi sneaa ano Wxpovia; OveipEuopai in pEYoXuiEpn Suvam avdrrcu^n Kai e^eXi^n me; iSsac; pou (nepioaoiepoi onvEpYdiec;, auiopaionoinon icov 8ia8iKaoicov) KOI napdXXnXa pia npepn oiKOYeveioKn ^con 010 xcopio. z.n.
fflrjpcpopfef cro mvw.radifci.com r\ sreroOTOFacebook, cai; Radiki Roches.

* nEPiKAH KOIKINA
TEYITIKH MNHMH Oi cjoviavec; yap[6e<; oinv napaAia Kap6ciKi OTnv KepKupa. To nio oiivnBEC;, va TIC; Kuvnyaoo <;CJLIVTOVEC;, va TIC; nidvco KOI va TIC; Bdc^co KOTEuBsiav
OTO OTOUO UOU.

Ifeyi tod u Toy...

Aio, KaAo KAiua, KOKOpaq aByoAeuovo KOI Aepcopevo ipan^o|javTiAo. 'Erai OKpiBciic;, usojiTauTKpai TO eAAnviKO ipaneO. oe avTiSeon ue TO yaAAiKO niTn6UUEVoyU|ja.

TO npnro MOY HIATO

Me TO nou Ecpiavs o nannouc; IJE TO OXVIOTO gjcopi, ETpexa va apna^co IJLO cpeTa KOI va inv aAeii|jcjo pe Aa6i KOI unoAiKn c^dxapn uoTepa ano TO oaBBaTidTIKO naixvi6i. MOYIIKH KOYZINAI; The Smiths KOI ayannuevo Tpayou5i TO Sweet and Tender Hooligan*, yioii eivai ueAco6iK6 KOI 6uvauiKO TauToxpova. TauTic^ETai anoAuTa ps Tnv svTaon

COMFORT FOOD OaynTo ue cpiAouc;, TpwyovTac; ue TO xepia, ou^nTCJbvTac; dneipec; topee; yia ueydAa BEUOTO Tnc; c^cohc; KOI aAAa nepirra, aAAa TauTOXpova KQI ouoiaoTiKd. XPIITOYrENNIATIKO TEYMA , cpiAoi, euxapioTnon ' KOI ye-

aAAa KOI THV anoAuTn apHovia nou EniKparei omv Koucjva. YAIKO OETIX To ^cdviavo xsAi. fia TO anspavro Ta56i nou KOVEI ulxpi va cpTdoei OTOV npoopiouoTOu. Meuayeuei!
0 OECp TOU EOTlDTOpiOU

Milos crtnv A6nva |jiXaei yia inv Kouc^iva TOU. ; nou Tnv opic^ouv; a, AITOTPTQ, Ka9apn npd)Tn uAn, avsnaio8nTO (jayapepa. N A

^ OiflSflfiuUsTOU...
riQPrOYXATZHriANNAKH
Na npoocpspco npayuaTiKh cpiAo^evia OTO eonoTopio. Tnv appovia rnc; yeuonc; avdueaa ae cpaynTO KOI Kpaoi. Tn lavropivn, coc; poviuo Tono Epyaoiac; KOI Tn ouvEpyaaia KOI inv oua6iKn 6ouAeid oe 6,11 KI av Kdvoa. BAPIEMAI Ta cppoucppou KOI apdauaTa, YEVIKOJC;, OE 6Aeq TIC; cKSoxsq louq. Tn ysuoTiKh anoyohTeuon nou OKoAouBsi uia KOKR unouKia, onou KI av in ysuBeiq. 'Oxi dAAsc; AeuKec; veoiaBspvec;! Tnv aTouiKOTnTa KOI inv KOKII auunspi^opd. N.A.

0 ricapyof XaTZnYiowdKnc, f6ioKnjr/7c TOU emunopiou ItAiivn, arov Hupyo rri<; Zavropivtiq, naripai; KOI npcurepyor/jf TOU Kivfiuarot; nou KaBiepcuae rf) Zaviopivr\ yaarpovouiKd npoop

17

oAnSivri cori.

*0l fpSIBS KpflLKiS rvcopioie TOUC avGpcbnouc; nou KQVOUV in Gecopia

zEvdynan ae pnooravia KOI EAaicbvsc;, cppaKo|JCJYipepvo cpaynto KapcopEvo ano snoxiKti uAixa KOI xapOYEAaaroi avSpconoi orn IuAAoYiKh nou SnpioupYEiTai. luyKEKpipEva, n nEpinynon ^EKIVOEI one; 10.00 KOI TO TpanE^i orpcbvETai nEpinou OTIC; 13.00.

noioi;
H pn KepSooKoniKn, pn KuBspvnTiKn opydvcoon 0pydvcx>on l~n, VTEC;, cpiAoi, KaAeopEvoi ocp, niTOipiKia, voiKOKUpEc;, VEOI, yspoi KQI 6001 nioioi npoasABETE.'OAoi 8a EIOTE xpiioipoi as ToouKaAia, vspoxuTEc;, paxaipia, KouidAia. Na auppTxeT orn SiaSiKaoia n anAwqva cpaiE.

riATi;
fia va pdSerE va avayvcopi^Ete inv Tpoepn oac; KOI va SEITE and KOVTO ncbc; napdyETai p epuamd ipdno. Na Tn payEipEi)jTE KOI va Tnv anoAauosTE EniTonou, 6ianioTcbvovTac; ndoo voonpdTspn KOI omovopiKOTEpn Eivai omv Enoxn Tnc;. Na Tnv ndpETE yia TO oniTi and TO BioAoYIKO pavdBiKO. Na 6upn6iTE n va SEITE yia npei)Tn ^opd OTI undpxEi cpuon KOI OTI dAoi pai nepvdps KaAuTepa.

KOITOI
ITOV Koupnapd pixvEic; doa SsAEic; Kai pnopEic;. IE prao dpo TO nidro cpTdvsi yupco ara 2 Eupd).

HOY; ITO Kvrpo rnc; fnc;, pia 6iapopcpcouevn EKTOOH 25 (AaxavoKnnoi, otcJBAoi, K0on EVTOpuv, sAaicbvac;, dypio oiKoouarnpa K.a.) OTOV flupyo BaoiAioonc;, nAdi oro HapKO rkpiBaAAovTiKric; Euawenionoinonc; AvTWvnc;TpiTonc; oio'lAtov.

vnoxpEniEii
Kapia. Mdvo va nAuvEie; TO nidro oou OTOV Koivdxpnoro vspoxuTn, yia va TO ndpEi KaSapd o EndpEvoe;! z.n.
nsptaamepzi; nAflpoipcpiei; aio www.organizationearth.org

ROTE; KdBe KupiaKn, and TO npcoi pExpi 600 Bri^Ei n dp^n tnc; psydAnc; napEac;

EAAHNIKH KOYZINA

H NEA EAAHNIKH KOYZINA

t
EniKaupo; EK66oeie;'lKapoc: 6ec;:256 : 13,00

O EniKoupoe;, yi<piToe; KpiTiKoe; EOTiaTOpiuv, aAAd KQI ouyypacpEac; pipAicov p Kupio GfipQ Tn yaorpovopia KQI TOV noAmopo Tne;, pac; 8ivi pia e^aipETiKn acpoppn yia va ^EKivnoEi pia OE (3d9oc; ouc^iTnon yia Tnv TQUTOmua, TO napov KQI TO pEAAov me; EAAnviKnc; yaorpovopiae;. H avacjnnan Tnc; EWOIQC; me; EAAnviKomTae; KQI o 5idAoyoc; p KEipEva naAid KQI VEOTEpa, ypappEva ano avGpconoue; acpiEpcopEvouc; AiyoTEpo n nEpioooTepo ornv eAAnviKn yaorpovopiKfi loropia KQI napdSoon, epTioxvouv vav noAti EvSiacpepovra Kappd. Avacpopec; ae aecp KQI pdyipec;/paYipiaoc;, ae ouyxpovEc; anoiJfEie; nou anoTunwvovrai

ara mcna eoriaTopitov, oe opGEC; n AavGaopEVEc; avriAiiilrEic; KaiayEypappEvee; ae Keipcva n OE YEUOTIKEC; pvripEe; KQVOUV i:nv avdyvcoan TOU pipAiou EvSiacpepouoa. AiEyspTiKd AEiToupyouv 01 GEOEIC; KQI 01 avriGEaeic; TOU auyvpa^ea KQI avoiyouv mv 6psc;n yia ncAAsc; au^nmoEic;, p ayaGo aroxo mv -600 yivEuai- opioGEtnon me; EWOIQC; Nsa EAlnviKn Koucjva. Kai Eni8n TO 0pa poAic; avoids, oiyoupa EXEI pEydAo EvSiacpspov va 5oupe Tnv ^Aic;n TOU KQI TOUC; 8iaA6youc; nou 6a avanruxGouv. Kupicoe;, opcoe;, EvSiaepepov 6a exei n i8ia n ec^EAi^n KQI n nopeia me; Neae; EAAnviKfic; Kouc^ivae;. N.A.

AAMHI HE 9HI: Ano TO AOV&LVO OTOV MnpdAo

*
ENAITAZTPONOMIKOI riPOOPIIMOX TEN NI ETA!
ltd xvdpia Tnq lavropivnq, TOU anoAuTOU yaoTpovou.iKou npoopiou.ou, anocpdoioE va KivnBd KOI n MuKovoq. EKEI, |Jta napsa ano vroniouq KOI cpiAouq, BEcopnnKouc; Tnq YEuanq, napayooyouq, pdyapEq, oudrapq KOI KaAocpayd6q anocpdoioE va avaSeKjei (jia KouqTva BaoiouEvn OE npo'iovra, ysuoaq KOI auvrayEq TOU vnaiou TOOV avU.oov. H apxh
fia svav oiKovonoAoyo |j 6ie8vh KapiEpa era vauTiAiaKa KOICTTOVtoupiajjo, nou exei yia x6(jnun ^aiypaipiKn, apKEi |jovo sva Tdi6i OTOV MnpaAo KOI eva BAs^pa nou OYKaAid^si xa yupco Bouva Y^a va Anpn avatponn.

i anotpaori; 'Eneua ano 30 xpovia Kapiepac;, ano(pdoioa va aKoXouGnoco TO nai8iKo you oveipo. Mia (poppa. Ze jim OTIYHn nou oAAa^e yeviKOTepa n avriAniJrn rou'EXXnva yia mv uYieivri 5iaTpocpn, aXXd KQI n avriAm]jn yia TOV npcoTOYevn lopea, OTOV onolo mareuoL) on Kpupetai TO OIKOVOJIIKO peXXov uac;. H KaMiepn anyp/7 aou ux; rcapa: To ouvaioGnjia aie^iae; Kai Snyioup-

yiac; KOVTO orn cpuon, TO ^coa KOI vicoOeic; TK; enoxec; va aAXd^ouv. Aev neprypcKpeuai jie Xoyia. H mo 6uaKO\r\ 'Oxav Ysvvnoe n npcom pac; youpouviiaa la 17 piKpd mq. Ze \na VUXTO avayKdoTHKa va pdSas ncix; 9a mv eYevvnaco, aXXd KOI nccx; 9a ^povrioco nc; npwiec;OTIYIIEC;icov iicopcov. Eivai oA/j0(opd6(V7j /? fan arnv enapxia-, Ta oopdpia, n ^Eain, 10 Kpuo, n Xdann, n xeipaivaiaiKri SouXsid, ia noXmoriKO epeGiojiaia nou SEV undpxouv KOI n EXXnviKn ypacpEiOKpaiia eivai 8uOKoXa yia Kdnoiov nou exsi ouvnOioEi in (JamTOUniaco ano Eva ypatpEio. Ta GsiiKa, ouuc;, eivai noXu nEpioaoiEpa. E.W.

EVIVE |JE Tnv iSpuon Tnq Aoxnq faoTpovo|jiaq MUKOVOU, OTO du.Eoa axsSia Tnq onoiaq Eivai n Siopydvooon aEUivapicov, EKSnAcooEcov, n(jpi6tov KOI yiopToov U.E oxeriKd QEUOTO (vnaidoTiKn payEipiKn, ToniKfi xAcopiSa KOI naviSa, napaycjoyn npolovroov K.d.]. iTOxoq Touq va avanTu^ouv OUTO TO VOOTIIJO Kivnu.a EvronioTmaq KOI onq unoAoinsq KuKAdSsq. 'Eva dveipoTou MuKovidin Anprnpn PouoouveAou, auyvpacpea TGOV e^aipETiKajv BiBA'iaov MuKovidTiKn uayeipiKh* KOI XoipoocpdYia OTH MUKOVO, apxi^eiva naipvei adpKa KOI oord. Epeiq 6ev sxou|j napa va Touq euxnGoujje KaAn ennuxia KOI va nepiu.evou|je VEO rauq. i.n.
HAnpcxpopief mo www.mykonosgasSronomia.gr

i, nspBiKsq, yeMSta. &6<fia KOS KOTO;. 'OAti n KiBfawc; TOU Ncoe xoipaei OTOV Mfarma, eKsionou ro fwa tpuv lAsuBspa, Tpaiyowai; fjovo KpiSapi nai KaAafjnoKi, Km onou r KOI ro cAeupi ijeia^opiechvowai as uapfjcAaSeq, fufjapiKa KOI rpaxava. www.mfarma.gr feniaKeijiifin Ka

19

omiicio <j)tt(

Asv 8a riiav Xpioi ouyswa xcopig..,

Zmhoa|j ano 12 oecp va (joipaoiouv jja^i (jac; inv nio ayann|jvn TOUC; oiKoyevaoKn ouvTayh, in ouvobvu|jn pe TIC; yiopTEc;.
EHIMEAEIA: EAENH V Y X O Y A H . FOOD STYLING: MAKHI TEOPriAAHI. OOTOTPAOIEI: W W W . S T U D 1 0 M . G R

I
NiKog Kapaddvo?
Le(p mu ecmawpiou Hytra r^NTArH: niia p KoAoKuBa KQI yaAonouAa

Av5pea^ Aayog
Zecp mu EanaTopiou Helio
m AovSivo lYNTArH: Tnyavnia oavtounc; p xoipivoKaiKpe|jpu6i

AoTepiog KouoiouSng
Executive chef TOU MeyaAn Bpnawia ZYNTArH: Tpoxavaq ps KoionouAo KQI cpna

Nomad Chef lYNTArH: KoKOpaq p OEAlVO KQI apiJoyaAo*

MavtoAng OAi^cpog
Zep OTO EOTlOTOplO ZnlTl

EAsvn Mnappnca MnaKoSnpoc;

Chef TOU eonampiou Matilde
ZYNTAHH: AT<p niAd(pl

Zeip mo emiaTdpio HAioysumov lYNTArH: KuSojvia yEpioTa pe Kipd

Tap wu Ecmampiou Kanapn OKOp5aAid

lYNTArH: KapuSoruTd IJE

OUKQ KQt pAl

|j ouKOJTQKia nouAicbv

Iwaritp Mnsivrdpng
IdlOKTfiTriC, KOl OElp TOU SOTiampl'OU

BaoiAng EncaAidg
KouvSoupaKng
mo White Spoon lYNTArH: TAuKO ijjojpi p ^npouc; KQpnouc;, pnaxapiKd Kai^npd cppouta IdtOKTfiTqc, KOI astp mu Ecmampiou Kouvdoupoq lYNTArH: AnaKi p papouBd Zuvi5ioKTiiTr]C,KOI aeip mu smtampiou 25apaKi EYNTArH: MnaKaAiapot; PE pupco6aTQ xopia om Yaoipa

(PiAavBn H: Xoipivo p Adxavo

avapvnoeig.

IE OAPAAOEH AHO TH APAMA, ro cpaynrd aurd mav o fiaaiXids ev6<; oxi ^eyaAoTTperrou<;, aXXd KA6' OAA AEIOIIPEnOY!

yiopnvou loooncp Mne'ivtdpnc;

Xoipivo (IE Xaxavo, ouvrayii am ocA. 32

AHO TON AITEPIO KOYTTOYAH

,H aouna me; 9a jiou Gujii^e

Tpaxavas
riA6-8ATOMA

iga
EKteAcan
IE Ba9id KaioapoXa JJE d<p9ovo aXanopevo VEpo (va oxEnd^Ei ieXtcj(;Ta uXma) Bpd^oupE OE |jEtpia (pwita TO KOTonouXo UE TO Kpsp|ju6i YIQ nspinou 50-60 XenTd. MoXtq paXoKWOEi, atpaipouuE to KOTdnouAo ano Tnv KatoapoXa KQI pixvouuE TOV Tpaxavd. AvaKatEuoupE noXu KaXd yia va pnv KoXXrioEi KOI Bpa^ou|j Yia dXXa 15 XEOTQ. Anooupou|j ano in tpcotid, npoo8Tou|JE tov xupo XEMOVIOU, in cpaa, pnoXtKo
mnEpl KQl aVQKCITEUOUUE. lEpBipETQl ^EOTOC;.

YAlKQ

1 KOTonouXo (KOTO nporiunan EXsuSepae; BooKfie;) n 1 KOKopa, Koppsvo OE |jpi6<; 1 KpEp(Ju6i, K0(juevo ora 4 500 vp. avdueiKTbi; tpaxavdt; (pioot; yXuKoc \iiaoc; ?ivd<;) xuuoqanol Xepovi 250 yp. (pTQ, 8pup)jaTio(jvn
OAOTl, <ppOKOTpt|J(JVO HinEpl

pnopeic; va ( (payriTO nou 9a dKOA FEYZTI MNHM MIA

HP
EvaAAaKiiKd, OEp niaiEXa h, aKOjjn K
TO ^EKOKOXi^OUpE npOOBETOUpE OE KO(

arn oouna.

Av (is auTn Tnv noXu nXouaia oouna SsXoupE Kpaai, unopoupe va 6oKiudoouu uia noAaicapevn fypn

laviopivnnon, 6nu(;n Grande Reserve ;

AnOTHPENAOPOKAOY

tnpous

fop a (ppouia
nA6-8ATOniA
-^
^-

W30' S~40'

YAiKd
80 /p. oracpiSsc; (uaupsc;, { n KaiTic;6uo) 4-5 xoupudSEc;, qjiAoKouusvouc; 4-5 6a|jdoKnva, ipiAoKouuEva 1 K.a. KOVIQK 2 K.a. yAuKd Kpaai lunou uaupofidcpvn 250 ml yd Aa nAhpsc; 30 yp. tppsoKia uayid 500 yp. aAsupi OKAnpd 125yp. ?dxapn

H jiupeoSid rou mav n rrpwrn rou npwivou, n amjyopeuj/evn. 'Hiav KoXaan, fcoio Kai iivgwddio ano rov Cpoupvo, flAAd engcne va yexgi m 5 igamfy
_ .

25 yp. usAi 65 yp. Boutupo ayEAdSoc; n papyaptvn

1/2

K.y. pocxoKdpu6o,

2 K.y. KavtAa, OE OKOVR 2 aByd (jEaaiou |jY8ouc; 60 yp. ^ouvTOUKia li Kapu6ia (h KQI TO 6uo), xovrpoKO|j|jEva nopiOKdAi, aKEpcoTO

EKicAeon
Bdc^ou|j oracpiSEt;, 6a|jdoKnva KOI xouppdSEc; OE fjiKpd |jnoA, TO npixuvou|j |JE TO KOVIOK KOI Tn |jaupo6dcpvn KOI TO acpnvou|j 2-3 6pc;. IE EVO snionc; |jiKpo unoA avaKOTEUou^E 100 ml and TO ydAa (xAiapo, yioTi TO KOUTO KOTaorpEcpsi Tn Mayid], |JE TH [jayid KOI 3-4 K.O. (nEpinou 80 yp.) ano TO aAEUpi. iKEndc^oupE TO [jdyiJa UE KaSapn nsTOETa KOI TO acpnvouuE va cpouoKCOOEi yia 30 AEnTd OE c^ard uEpoc;. 'EnsiTa, OE uiKpn KaroapoAa ^EoraivouuE OE xaunAii SEpuoKpaoia TO unoAoino ydAa (150 ml) UE Tn i^dxapn KOI TO usAi. AvaKOTSuouuE UEXpi va AiciioEi n c^dxapn. npooBETOuus TO BouTupo UE TO pnaxapiKd KOI avaKOTEuouuE ndAi usxpi va AicbOEI. KaTsBd^ouuE and Tn cpuTtd. XTundjJE EAacppcbc; Ta 2 aByd oro xspi KOI TO npooSErouuE aro apcouaTIOUEVO usiyua UE TO ydAa KOI TO BouTupo.
ITOVKOSOTOU Ul^Ep (UETOVydVT^o), OVOKaTEUOUUE

uEiyua ydAaKTOc; KOI TO BouTupo KOI avaKOTEUouUE OE UETpia TaxuTnTO yio 1 AEHTO. PIXVOUUE KOI TO ^uoua nopTOKaAiou. npoo6ETOuuE oraSiaKd TO undAoino aAEUpi (420 yp.) KOI acpiivouuE Tn c^upn va avaKOTEUTEi orn SuvaTOTEpn TaxuTnTa yia 6-8 AEHTO, UEXpic; OTOU apxiosi va ^EKoAAd and TO TOIxcbuara. METacpEpouuETn^uunoEUEydAnAEKdvn KOI mv acpnvouuE OKEnaouEvn UE KaSapn nETOEra OE C^EOTO UEpoc; (sva unoAdKi us Bpaard vspd KOTOJ ano TO unoA Tnc; c^uunc; UEOO OE oBnord cpoupvo) yia 1 -2 copse; va cpouoKcboEi KOI va... TpinAaoiaorEi. H TEAiKn uun, UETO TO SUVOTO XTunnua oro uic;Ep, Eivai uypn, EAaoriKii KOI KoAAciSnc;. AEV npooSETOUUE KaGdAou EnmAEovaAEUpi, CJOTE va arauaTnoEi va KoAAdEi. METO TIC; 2 cbpEc; cpouoKCJua 6a napauEivEi EAacppid KQI EAaoriKn xcopic; va KoAAOEI. Av xpEiaoTEi, BouTUpcbvouuE EAacppdac; TO XEpia uacjyiavaTn 5ouAi))ouuEKaAuTEpa. MdAic; cpouoKcbosi, Tnv avoiyouuE EAacppcbc; UE TO XEpia uac; arov ndyKO spyaoiac; KOI npooBsTouuE

6Aa ia unoAoina uAind, TIC; oTQ9i6Ec; ^IE TO c;npd cppouTaKaiTO(jEYaAuTpo|jEpoc;Ta)vc;npcbvKapnajv (acpnvou|j Aiyouc; yia TO ar6Aio[ja). ZujjcbvoupE EAacppd CJJOTE va o|joyvonoin8ouv TO uAiKd. And TO ouvoAo Tnc; ^U|jnc; KpaTd^E Eva piKpd M^pot; WOTE va |jnopaou|j va aroAioou|j TO ijjcopi ^IE 6(jopcpc; Aojpi6c; KOI XEiponoima AouAouSia h O,TI dAAo ni9u)jou|j! Xcopi^oupE m ^u^n OE 7-8 iSiEc; (jnaAhoEc;. IE KaAa BouTupco|jvo OTpoyYuAd Taqji (6ia|jTpou 23-25 EK.) Tono9TOU|j TIC; (jndAEc;, CDOTE va axn(jaTioTEi ^lapyapiTa, |JE 1 pnaAa oro KEvrpo KOI TIC; un6Aoinec;npicj)piaKd. METn c^u|jn nou EXOUME KpaTnoEi 5n|JioupYOU(j TaoroAi6ia KOI oAoKAnpcbvou|jTnvTAiKn EIKOVOTOU nioj|jiou |jac;. Acpnvou|J va cpouoKcioEi yia dAAn 1A cbpa. MEIcpoupE (j aanpdfii aByou yia va yuaAtoEi KOI naonaAic^ou|JpTouc;undAoinouc;^npouc;Kapnouc;. Wnvou|jE OE npo6ppao|jEvo cpoupvo orouc; 155C, OTOV apa, yia nEpinou 40 Asmd.

TO UEiyua Tnc; uayidc; nou EXEI cpouoKcbosi us TO

23

TIP
AvuKaTaarhare TO ^ KOUVEAl UEAayoh UE OYpioyoupouvo.

AHO TON MANtlAH 6AIBEPO

I1A6ATOMA W20' S i cbpa

9a you dviii&i ndvia ut; ondviec; (popes ^00 xcopdei

EKTeAean

YAiKd
1 KOUVEAl, HEpinOU 11/2 KlA6, C (

ipono oAdicAnpn
ADO TOY!

1 cpA. E.n. EAai6Aa6o 2 npdaa, TO dcnpo UEpoc;, i

1 KpEUUUSl, qilAOKOUUEVO

IE tpapSid KOToapoAa, OE SuvaTii cpUTid, C^EOTOIVOUUE TO EAaioAa6o KOI aoTdpouuE KaAd TO KouvsAi CJOOTE va poSioEi and dAEc; TIC; nAEUpEc;. npoo9Touu TO npdaa, TO Kpuuu6i, TO aKOpSo, TO KapoTa, TO oEAivo, Tn Sdcpvn, TO KUUIVO KOI TO Buudpi KOI auvsXIC^OUUE TO ooTdpioua yia 3 AEnTd OKdun. IBnvouus UE TO Kpaoi KOI TO atpnvouuE 3 AEnTd va E^OTUIOTEI. XaunAdJvouuE Tn cpuTid, pixvouuE 1 cpA. VEpo, aAaroninEpcovouuE KOI OKEndc^ouuE us TO KandKi. IiYOuayEipEuouuE OE UETpia cpaiTid yia nspinou 40 AEnTd,
UEXpl Va UaAOKCJOElTO KOUVEAl.

nAnnoYAEi MEXPI
TA nOAAA EETONIA

IKOPAAAIA: IE KaroapoAdKi usvEpo Bpdc^ouuETa auuySaAa yia 10 AEnTd. IE Eva unoA UE VEpd uouAidc^ouuE TO HICDUIyia Aiya AEmd KOI TO oruBouuE KaAd. AICJVOUUE TIC; naTOTEc; us Eva nipouvi. XTundus OTO UOIJATI dAa TO uAiKd, (jsxpi va ndpouuE uia ouoioYsvii KpEua. Av xpEiaoTEi, BonSduE Tn 6ia6iKaoia npoaSsTovrac;
EAdxiOTO VEpO.

2 aKAi6ec; OKdp6ou, XOVTPOKOUUEVEC; 3 KapoTa, OE xovrpd Kouudna 5-6 KAcovdpia OEAivou, xovrpoKouuEva 1 6acpv6cpuAAo 1 K.y. KUUIVO 2-3 KAcovapdKia Buuapiou, TO ipuAAapdKia, li 2 K.y. ^po, TPIUUEVO 125 ml AEUKO fjnpo Kpaai aAdTi, cppEOKOTpiuuEvo mnipi riATHIKOPAAAIA 400 yp. AEUKQ auuYSaAa 400 yp. i|juui, ijjixa 2 UETpiEc; naTdTEc;, BpaouEVEc; 2-3 K.C. unA6^i6o n anAo ^161 4-5 0KAi6<; aKopSou 5 K.a. .n. EAaidAaSo aAdii

MdAic; ipn9i TO ipaynTO, npooBErouuE OTnv KaroapdAa 6-7 KOUTaAiEc; and Tn oKopfiaAid KOI atpiivouus TO cpaynTO va aiYoBpdasi YiadAAaSAsnTd.

Anevavri ornv EniSsTiKOTnTa Tnc; OKOp6aAidq, sva apuuaTiKO MooxCHplAspO (Mavrivaa

non], ano TO Kin/Jo ZnuponouAou.

noipiu noi DMnyA ui 1300300911 DA

DiA odnsA oi3xdo IDM Aroxidoxourt oiorlrodo

IdVNAOIAOX IV2 >IVINO>I 'VVV<DIdVJOV3NV

3ri orl oipiu oicpdu iro 013isdigds;j

dll

DAASAflOlDldX Dl 3rf T3DIinD COX3 QOU DlDFkpdO Dl D^O 3XJ3

D AD1U 'DDDlilXOgOlCOdU Ol AD1Q

'23ddHl 2112 AO1AI VI3M3JO)IIO MH1 3W

I
OA3rtrlo>ioyirh 'oADiAipri ixpoiorl/, idsuiu OA3r1r1idioxo3d(b 'upyo
(1UJ 001-08) MDlAOil DIMDAUlto Z

U)l lip 1 AA3AOO1D 1 dx

oiArpgnx DI Anooigod DAidxsn 'Aosyuiu3 piuay gi oiA 3rlnoAU(ti IDVI Dyyovtogoy ui arinodiodiy piusy gv nouid3u DiA srlnoAUfh -oyyoxogoy oirl srl iriiDi 01 arlnoiunyoM ID>I DIXDUDM 01 srl srlno^pusvq 'orlix AOI srl srino^irlsA 01 IOM m^a M Dosri pdcboys srlno^iioyo 01 'irhoi DAS so OIA -mgnx 01 srlnoisgouox odso AOIO u bisopioiiAD buo '30Q81 bnoio OAdnod) AOI srlnoAjorldsgodu OADiAipri AOI srl srlno^iyouoDu IDM otirod) ui OUD srlnodnoouo xpiAOit 01 jsioirtio^s biyo|A| srlnonsioxDAD IDM XDIAO>< 01 sri srtnoAugo 'srl -noAcpdsuiuoiDyo 'idpAnoxnox 01 srlnoisgoody bprliM o isoigod DA tdxsrl 'piusy g nouidsu DiA 'ignrlrlsdx 01 IDX bsgidioio bu 'pxidoxouri DI 'AmiACognM Ami Dxirti AUI 'priix AOI srlnodpioo IDX putnd) uiDAng so igpy 01 srlnoAioios^ wpAui ngdod) DAS 33 'Anoojdnorl url DA DiA noiAorlsy orlnx AOI srl oxirh AUIIDX oiAtpgnx DI srlno^iiA -DCJ 'srinogoxoyifh AUI IDX oxirh AUI srlno^piago 'lACpgnx sgpx so ixpysuovt odxirl DAS 3rinogo

OAsrioigdnogox 'idpAnoxnox 'y* % DA3ririo>iovirti 'oignrlrlsd^i oypAsrl i bsdnorl IDX bsgAD^ bsgidiDio 'dA 08 OA3rirlidi 'oyoAidoA 'A'M % OAsrtriidi 'ogndpMoxoori -A'M 2/t oAsrirlidi 'idpXDurl -A' z/j UASririidi 'oysADM 'A'x y, (boiojdoxoorl bpoirl 'bpAidiox booirl) bpriix ioixisrlpAD 'dA OOS lAprlsy i OUD iorlnx bnoi ognoyd) ui srl 'DiArognx oypAsrl 9

VW01.V9VU

?ifi DiQirM
V3UWdVUW HN3V3 NH10UV

5l3DUAt[r)AD 53AlldOlA

AoKiudois va avo!f;TE 6iKO oac; ipuAAo (BA. xpnortK ofinyoc; OEA. 68) KOI TuAiijtE i

arpiipTn OE poAo.
Avri yaAonouAac;, SOKIUQOT UE KOTonouAo n KOKOpa.

Rapid cpopd, opouv va jiaYipeil/ouv eva a/cdjoi mo vdanjio jcai and ejcezvo em'an^ou ipanefou. Mnopei va Oupdpai TI tpcoYape avnyepa, aX

noie 8ev Oa ^xdac

THN RITA HOY EKANE

noXiuooa yiayid \JL

AHO TON NIKO KAPA8ANO

KOLI
I1A6-8ATOMA ^^15' S 1 cbpa

YAiKd
Vl tpA. KOUKOUVdpl,

EKieAcan

KaBoup6iouvo Vi cpA. uaupn oracpiSa 1 K.O. UEAi Vz uaroaKi ua'ivravo,

IplAOKOUUEVO

Ta apuuaTa KOI

aAdTi, c
mnEpi 1 riQKETo ?[upn Koupou

n YAuKD TOU niarou 6a ora6o KaAd 6inAa ornv EKfpaoriKh

, TO
ornv EuBoia.

500 yp. ipaxvd yaAonouAac;, as uiKpd Kouudtia 1/2 KiTpivn KoAoKuSa li 500 yp. ipixa Kirpivn<; KoAoKuBac;, tpiupsvn KOI orupuEvn KaAd 4 K.O. E.n. EAai6Aa6o 1 K.y. KavEAa, OE OKdvn 1 K.y. KUUIVO, as OKOvn 1 npdoivounAo UE Tn q)Aou6a TOU, OE KuBaKia

IE Eva (pap6u Tnydvi ^EOTOIVOUUE TO Aai6Aa6o OE UETpia cpcond KOI OOTdpouuE Tnv KoAoKuBa UE Tnv KavEAa KOI TO KUUIVO uxpi va anoppocpnoEi TO uypd ing. M6Ai<; UEIVEI uovo UE TO Ad6i, npooBETouuE Tn yaAonouAa, TO uhAo, TO KOUKOuvdpi, tn OTaipiSa, TO UEAi, aAaromnEPCOVOUUE KOI OUVEX^OUUE TO ooTapiouo yw 1 -2 AEmd. AnooupouuE and Tn (puma, pixvouuE TOV ipiAoKouuEvo uaivravd Kai avaKaTEuau(j. AtphvouuE Tn yEuion va KpucboEi (va EpBEi OE 6puoKpaoia 6uuaTiou). ripo6Epuaivouu TOV cpoupvo aroui; 180C, OTOV aEpa. ME ravEAo AaSwvouuE KaAa sva Taipi Kai OTpuvouuE TO Eva (puAAo, and ndvu) anAuivouuE ouoiouoptpa Tn YEuum KOI oKEnd^ouuE UE TO dAAo tpuAAo. Xapd^ouuE Tnv ntta OE uetpia TETpdycova KouudTia, Tnv aAsicpouuE UE EAai6Aa6o, pavri^ouuE UE vspd (UE ia XEpia uaq) KQI ipnvouuE yia nEpinou 1 uipa, uExpi va po6iouo ipuAAo.

YiopTiveg
AHO TON nnpro MHAKOAHMO

& ouKwidKia route v

I1A6-8ATOMA

'iris1 ST20'

YAiKd
150yp. auKOOTQKia nouAicbv (KOTdnouAou), i|jiAoKO|j|jva
1 Kp[J|JU6l, l|JlAoKO(J[JVO

EiaeAeon
IE cpapSu, psydAo THYOVI ^EOTQIVOUIJE TO Ad6i OE SuvaTn tpuTid KQI ooTdpou|J TO ouKCOTQKia nEpinou 2-3 AEHTO |jxpiva poSioouv. ripoo6TOU|jTO Kp)j)ju6i KQI TO npdoo, TOV cpiSE, ond^ovrdcTov |J TO xspia |jat;, KOI aAaTorunEpuvou|J ouvExi^ovrac;TO ooTdpiopa. IE 1/2 AEHTO pixvou(j TO pu^i KQI poAiq YuaAioEi oBiivoupE |JE TO Kpaoi. Xa|jnA(iivou|jE OE |jTpia cpcoTid KOI oiyd oiyd npoo8ETOU|j ^EOTO VEpo, (nEpinou 1 Vz -2 Arrpa ouvoAiKd], avd TQKTO xpoviKd 6iaorn|jaTa |jxpi va yaAaKWOEiTO pu^i. FlEpinou 2-3 Asmd nporou TOi|jaoTEi TO niAdipi, npoo6Tou(j TO HETIIJE^I, TO KOUKOuvdpi, TIC; oracpiSEc; KOI avaKaTEUoupE. Acpou KQTBdoou|j TO niAci(pi ano Tn (pcoTio, naonaAic^ou|J |JE TO |jupojvia KQI pixvou|j smnAEOv ninspi. YUOi<;TOuniaTOU. Moaxaw OE uno^npn K6oxn, nou 6v 6a
60Kl(JDCET

1 npaoo, TO donpo pEpoc;, i 150yp. <pi6c; 500 vp. pii^i KapoAiva, nAu^Jsvo (|j dcpSovo Kpuo VEpo) KOI aoupGO|jvo 125mlAUKd Kpaoi
1 K.O. HETUJSO

TO Golden Samaina, ano TO

Vz ipA. KOUKOuvapi, Vi <pA. |jaup<; cnaipiS '/2ipA. .n. EAaidAaSo

aAdTl KOI CppOKOTpl)JlJEVO RlHEpl

'Otav aoxoXnGnKQ o iSioc;,

nooo iingooid mav n yiayid yov nou

ye MYPQNIA KAI HETIMEZI. AXXd oiav n Yiayid oou eivai

rta nto onupwto niAdipi, TO

0Kndc^ou(j |JE (jia netoeTa KOI

ano navco Tono8eroO|JE TO xantiKi TOU OKEUOUI;, aipnvovrdc;TO ae oBno|JEvn, aAAd ^Eorn EOTIQ Via 10-15XenTa.

viA Aifj

%idaililu\ii 'mAviA u wx yrtvrt u Ava3}yrt aoii 'Acndox AmidAy Ami yigmdart n ' iin^JJ s f T 0

boiorhoum noi cisxdpig ui piDX isguAixoisrf uri DA oidoxOAirinoyo 3rl oAsrlDDUsxo

irflOl 30 01 310U(t) 'DdlODA 313X3 A3Q AV

icouo 'uinrl UID DIOA uxund) Dirt IDX PYYD 'oAo oyox ID>I oiuin^o sri 'joodytgdU^ oxnsy

oisyich 30 idpdi siouugoiouo 3d u '5ui uxou3 u odcp 11DA13 nou Dgjdnd>o imup 'idprti oduyxpyo DAS sri 3iopriiov

Sdll
bD13ADd)1U3 iUl DldpX Dl 3rinon31DXDAD

idsuiu OAsririidioxosdd) 'upyo ogoyoioys 'U's 'yd) i lAprisy % OUD bprinx boiprioiA siysu 'O'^ i DAsririoxodiAOx 'DigiiAD 'dA ooe OAsririoxodiAOx
'1XDADUD 'dA Q0

IDX srinoAiOAD boioriiDUfti noi uosri uij 'isdcp 2 DiA srinoAurti IDX srinojpusxj 'ogDyoiDys 01 IDX siysu noi ortAisri 01 sri srinoAnxidsu 'Didpx ouioyoun DI bDiAOAmyuo srinoAcpisysi IDX odpiyoxouri AOI srinoisgouoi WADU OUD 'pdAoys srinoArndsuiuoioyo IDX Didpx poiri DI srinoACpyuo odiopA 33 'lypinox DAS sri ioiAormoxDAD 'noiAorlsy orlnx AOID siysu AOI srinonyoig ixpyouri 3 j 'inoi boxAo o / [ DID isgmisri DA idxsri 'bori idsx 01 sri piusy Q [ nouidsu DiAsrino^siu DIIDX -odiAOx uouriiiodu piDX-upyo oAiy sri iduicndnoo so oyo srlno^pg DI 'Dldox DI srfnoAsyu 'odso AOID u bisopioiiAD iuo 'O008l bnoio OAdnod) AOI srinoAioridsgodu 'oyoxox oisrinodouri oop srinodioAv '(oyoAno oinbsdocbg-tr) oioriuiDDig pxiAodx pixDi DAD srinojoyyo oiouo 01 'pd3A uiprisA UApxsy Dlri so srinoAuAo AOJ^ 'srinorh -sdisAori AOI noiodu (bsdm 172) odsriu oiri nodpiyoxouri noi DriDidnriyo^ 01 sri sripAixsr

bsAsrtrioxodiAox 'bsdguyoxnox ixpoiori OASririoxoyirt) 'ogodori ixpoiDri i bsis* so 'ignrlrtsdx [ DAsririoxoyirh 'oixpgnririsdx oxosdA g bsysgod so 'bodsri oduop 01 'oopdu 17 bsgidsri so boAsririox 'bodpiyoxouri boioDU oyix [

OAsririoxodiAOx 'oynoxosD 'dA oo

JS-K?
VWOXV9-t>VU

VIWXIJHVIZVaNOiOUV

5l30UAllDAD 53AIldOlA

Mas KOIVEI KaAo

2 copes |j6vo efvai o xpovos nou (jipa|j ano in ouYKO|ji6h cos in ouoKOjaoia lou.
O xpovos cfvai exSpos tns 9peoKa6as.
Kai ta XaxaviKd, Xfyes copes acpou ta KOIJJEIS, xdvouv aiyd-aiyd tn cppeaKdSa KOI tn BpentiKotntd tous. Kdti nou o Mnapuna Itd6ns 6ev 6a dcpnvE nots va au|j(3ef. fi' auto, otnv fSavncn tous atiyjin Kai ueaa OE Xiyotepo ano 2 copES ano tn auyKO|ji6ri tous, ta nepva ano tnv nio anaXn KQI qtuoiKn 6ta6iKaaia, nou a^payf^Ei 6Xn tn tppsoKoSa, tis pitapfves KOI tn ysuon TOUS. Autd eivai ta Xaxavma tou.

AaxaviKd ano tnv eXAnviKh yn. Toao (ppeaica oao tn atiyun nou Konnrav.

Md6ets nspiaootEpa oto: www.barbastathis.com

Yiopnveg avapvnoeig.

AEUKO tjnpo [is. undaraon OTO at6u.a, KOI 6iaKpmK apcb|jaTa, dn

non ins
GentilinL

TIPS
ME autn in ouvrayn aionoiou|jE TO qjriTO xoipivo n in yaAonouAa nou nEpiooEipE an TO yiopnvd TpanE^i.
AHOTON TIANNH TPAMMENO

fia va sf;oiKovou.naouu. xpdvo u.nopouu. va 0aAouu. TO Kp(jnu6ta va ipnSouv OTOV cpoupvo avrijjEpa, napdAAnAa \tt TO KpEaq.

Tnpnia odviouiTS yt xoipivo Kai

I1A6-8ATOMA ' 1topa+10'

YAiKd
1/2

EiaeAsan
Eioi)jd^ou|j TO cpaynid and inv nponyou|jEvn n|jpa TOU yU|jaTO(;. FlpoQEp|jaivou|jE TOV cpoupvo OTOUC; 18CTC, OTIC; avTioTdOEic; n OTOV apa. Bd^oupE TO Kp)j|ju6ia |jTn cpAou6a TOUC;OE EVO Taipi KOI TO i)invou|j yia 1 ojpa. Acpou TO acpiiOOUU.E va Kpuoooouvyia nEpmou 10-15 AEmd, TO Ka9apic^ou|j KOI TO KdBoufjE OE xovrpc;po6AEc;. KdSou|JE Eva OTpoyyuAd KandKi and TO KapBeAi KOI TO a6idc^ou|j and Tnv ipixa. f|ji^ou|jE EvaAAdJ; |JE CPETEC; xoipivou KOI Kp|j|ju6ia (pia atpcbon xoipivd, |jia OTpcbon Kp|JMu6ia) naonaAi^ovrac; Kd9 OTpdaon |JE [jndAiKo ninEpi KOI Aiyo aAdTi. KAEIVOUJJE JJETO KandKiTou IAATTA: XTund|j ^ia^i dAa TO uAiKd OTO (jouATi, |jxpi va yivouv |jm AEIO aAoicpn. lpBipou|j OTO nAdi OE Eva |jnoA.
U, TO TOnoBETOUlJE OE EVO TaipOKl

KiAd HIRTO xoipivo [KaTaapdAac; n Taqjiou), KOU.PEVO OE CPETEC;

KOI TO Bd^ou(j yia 1 VUXTO OTO qjuyEio niEopEvo U.E Eva noAu Bapu OVTIKEIIJEVO (n.x. EVO (jETaAAiKO youSi, pia KQTaapdAa) ETOI COOTE va XOOEI nspioodTepo and TO |jiod TOU dyKou TOU. Tnv no|Jvn, TO Ko8ouu. OE Tpiycjva Kop(jdTia (dncoc; Tnv ToupTa). IE Eva Tnydvi oraivouu. EAaidAa6o OE GuvaTn cpaHia KOI Tnyavic^ou|jE TO Tpiycova yia nEpinou 2-3 AEnTd and Tnv Kd6E nAEUpd (jxpi va po6ioouv.

5-6 (jsydAa Kp|j|ju6ia 1 KapBEAl qjcopi npo^upEVio aAdTi, cppOKOTpi|j|jvo nmspi .n. EAaidAaSo yia TO Tnydvia|ja riATHIAATIA 10panavoKia U OKA!6c; oKdp6ou '/2(pA. .n. AaidAa6o 1 K.O. c;i6i
aAQTl, CppOKOTpl|J|JVO ni

Aev &ga> mvEva oniu nou va jmyei'peue in ovviayn oinv KegKvga rwv nai8iKO)v xpdvwv. Aurn niav, d^wc;, n yeuan rwv SIKWV \ia<; oiKoyevezaKwv yioprwv, atpov ye in yiaym rn naytipevav ndvia in 6eorepn nyega icw Xpiarouyewcov

AflOTONANAPEAAArO

|i oflivo Kai
riA6-8ATOMA S 1f 10-15' S 1 cbpa +45'

nepipoXi TOU nannou

YAiKd
1 KOKOpaq, nEpinou 1 1/2 KiAo, OE |jpi6c; 1 KiAd OEAiva, \ie w Tpu(ppd Koiodvia, xovrpoKou.|jva

oin EJI]JL*,
mOe xpovo liioia enoxn eixe MYPOAATA ZEAINA. \

1 q>A. E.n. EAaioAaSo

1 (jEydAo Kp|j|ju6i, HJIAOKOU.U.EVO 4 OKAi6q oKdp6ou, OE ipETQKia

2 6a(pvo<puAAa
6 KOKKOuq [jnaxdpi 1 nopTOKdAi, K0(j(jvo crcn u.on 2 q>A. AEUKO Kpaoi 1 noTnpivEpd aAtin, q)paKOTpip(JEVO ninEpi riATOABrOAEMONO 3 KPOKOI aBycov xupog and 2 As|j6via 1 K.O. Kopv cpAdoup 3 K.O. appdyaAo* 3 K.O. Kdnnapn, ^oA|jupio|jvn 4 K.O. paiVravd, i))iAoKOp|jVO aAan, (ppEOKOtpipiJEvo nintpi

Ta epYa^a l1^IO OKaXioinpi KO.I ia ^enXeva otnv nnyn, oujj(3qAXovra(; OTIC; etoipaoiec; TCOV njjepcbv

EiaeAeon
IE pia KoroapoAa |J aAano|jEvo VEpo nou ^EpaTd^E yia nspinou 1 0 AEHTQ TO osAiva. Anooupou|jE ano m cpcond, TO OTpayyi^ouiJE KOI ra Kpmd|j ornv dKpn. ITEYVOJVOUUE TOV KOKopa ps xapii Kouc^ivac;. Zoraivou|j ornv i6ia KaroapoAa TO Aa6i OE SUVOTH cpcoTid KOI ooTdpoups TOV KOKopa yia nspinou 5 AEma, pexpi va po6ioi and dAs^Tic; nAEUpEc;. ripooSETOuuE TO KpEuuuSi, TO oKOpSo, Tn Sdipvn, TO (jnaxdpi Kai aoTdpouuE yta aAAa 2 AEnTd. PIXVOUUE TO noproKdAi KOI TeAEicovouuE oBiivovrac; |JE TO Kpaoi. To atpnvouuE 5 Asmd va E^muioTEi. XaunAaJvoupE in ipajtid, npoo6Touu 1 noTripi VEpo KOI aAaroninEpcbvouuE. iKEnd^ouuE KOI oiyopaYEipEuoupE yia nspinou 1 cbpa, )jxpi va uaAaKcboEi KaAd TO Kpsac;. ABfOAEMONO: IE EVQ |jnoAxTund|jE KaAd TOUC; KpdKouc;, TOV xu|jd AEUOVIOU, TO Kopv cpAdoup, TO apudyaAo KOI Aiyo aAaroninspo |JE aByoSdpTn. IBiivouuE Tn (puma KOI pixvoups Aiyo and TO c^ouui Tnc; KaroapdAac; OTO UEiy^a TCOV aBycbv, avaKaTEUovrac; OUVEXCJJC;. To pixvouus OTnv KQToapdAa KOI avaKivouuE noAu KaAd va ndsi navrou. ripoo8Tou|jTnv Kdnnapn KOI TOV ua'ivravo KOI oepBipouuE. - BouTupdro oapicbtiKO Tupi pe ucpn yiaoupTiou KQI uno^ivn, niKdvTiKn yEuon. Av 6sv BpsiTE h av 6ev oac; apeoEi, avriKQTaoThoTE TO [IE ^ivotupi, p KOTIKI AOJJOKOU hyiaoupu. AVTI yia KOKopa

6oKi|jdcn xoipivn anaAa n yaAonouAa.

'Eva fanpo AEUKO frpo Kpaai\K yEuariKn

Evraon KOI 6iaKpiTiKh puin, dncocjo

9a\aaairr\(; [Zavropivn nonjmc; raiaq

ooii ' 3Axmid)3 aoii

inodiox Saoyoxoqg bqoi\vii 3noi> udmxca VIMJII Amu ui AOOIOIQOXUAI? raoo pcb^ oj, -3ui pyuio 3xp m>p 3rt od3ia\m u'o yi !>ui vi(hodio(i3 AUI I3j>zrfo0 qort aorl SviAviA iui viwogadm H
XD1AOM 'D'M L

lAprlsy yt OUD iorlnx odsA 'yd) s/2 lyarl -yd) %z lUOdllOiVU

UAOMO 3D 'DySADM 'A'M 1

Asrirlidi 'oyodiidoA -A'x \u Aixisurl -A

uonsAuAignoysg ui IDX Diorlmdo 3rl 'j SQUIDS 01 ^mu9 'lysdog OUD

i 'Dxifhogndox 'd UAsrlrtidi 'piADAndd) 'd dx 'udoxp^ uxnsy 'dA QV L noiiorlmg DiDDdxorldsg 3D 'boixoypA odninog 'dA QJ DigpduoD DI OUD mxodx 10 pioidcDX 'pAgo ^
MDIAOM ]UU 08

'luodio oino>< 013rl srlno^piuodio ui IDM oisrfuo ododipig 3D lAnodiu sri ouuogndox ondM AUI srlpundx 'DflAisrl 01 uopdg isdpu 09 nou urIAiio ui OUD piusy g nomdsu DiA 'pucodi uiDAng so i^orl pviiyn DI oyo srlno^pdg oyodooiox 3^ :|UOdll odqj i nouidsu DiA 'pyox isoqjndx DA pxnyA 013rinoAU*v 'piusy O^-se nouidsu DiA srlnoAurti IDX xisx DiA oridocb UAsrirndnsyo IDM uAsrlcodninog 30 orlAprl 01 srlnodsdiDis^ 'oynoipuD oirl srl DMAsdorl ui bisouAix bsyouo pyyo isdoAudAsrl srinoAcpiorimoAS 'AnoguiouoAsAorlo biyo|A| 'pxiyn ouioyoun oioyo ioysi IDX DiADAndd) ui srinoAxid AIUOID 'DriAprl 01 isrfisioddjD DA idxsrl oriuunix oisrlno^ixsAnoiDxbnoMOdxinoisrlnoisgoodu 'AnoDrnxDyorl DAidxsrl piusy 9-3 nouidsu DiAodninog oisrl udoxp^ uisrlpumx (Diuinxoi uiDAng UID ds^irl 010 u) yourl odsinyoAsrl DAS 3^ -DxAsdori uixid>D oiri srlnoxs DAidxsrl upyo o^sdu Dirt srt DigpduoD DI (Diuinxoi uiDAng uio ds^irl OID u) uidpgoAgo srl srtpunix yourl 33 odsD Aoin u bisopiDUAo MID 'O0g^ [ bnoio OAdnod) AOI srinoAioridsgody "isdqj i AOioixpynoi oiA srlno^piynorl DI IDM MDIAOM 01 srl j^orl oxno DI srtno^pg yourt 33

DAsrlrloMoyirti 'oxriD pds^ "d

VKIOIV 01-8 VII

m
AOV380V HNHW1I NH1 OUV

uAsrlnoAuodu
AUI OUD MDIAOM OID

oxriD DI srlnojoiynorl ^j Drloayaiouo OMiinnsA oiu DIJ d l l

5l3DUATlDAD 53AlldOlA

f vl,-

oidioi3 U>jiAUyY3 001 TV ZOVAOUONIdVW

30
DAUVV3 3D DVUTO 31DDrlo>IDTdg

avapvnoeig.
AHO TON NIKO KOYNAOYPAKH

[xapouEa
nA4-5ATOMA

^^^_

^TOO' ffOcbpa+OO' 00'

YAiKd
250 yp. andKi", KOUUEVO OE noAu AEHTEC;

EKteAean
IE EVQ avriKoAAnTiKO Tnydvi ^EOTQIVOUUE TO Ad5i OE Suvam qnDTid. loTdpouuE TO andKi UE TO SEvrpoAiBavo KOI TO Suudpi UEXpt ToandKiva BvdAiToAinoc;Tou Kaiva poStosi, nEpmou l-2AnTd Tnv Kd6 nAEupd. IBnvouuE UE TO Kpaoi, TO acpnvouus va E^OTUIOTEl KOI OEpBipOUUE OUEOUC;.

CPETEC;
2 K.a. E.n. AaidAa6o 1 KAcovapdKi cppEOKOu 6vrpoA(Bavou n

1 K.y. !;p6
2-3 KAcovapdKia CPPEOKOU Suuapiou n 2 K.y. ?pd 1 noTtipiTou Kpaaiou Kpaoi uapouBa

MdAAov aniSavo va BpsiTE uapouBa. MnopsiTE va 6oKiudai EVO KOKKIVO ^npo Kpaai, and AidiiKO, dncuq o Aaipviot;

"AnftKU Xoipivo Konvioio ano Tnv KphTn, apa>[jaTiauevo (ouvnSQJC;) pe Kupivo KQI 561.

N.

tt

KaGcbc; XeiTtco ^povia arto rr|v Kpr]Tr|,

avw<; o

>nvd ueoa uov yvhuec; and inv Kovfyva ins

Tote Ttou TO cmm yi\ii(,e. Koa|ao o OTTOIOC; Ttepvouae yia jaia eu^r), aXXd

SEMENE HA TA DIG AHPOZXEAIAZTA EAENTIA

AHO TON iniHO) MnEINTAPH

Xoipivo
s STOMS ^00' S'ociipa+OO' 00'

YAiKd
1 KiAo xoipivii ondAa, as
3/4

EKisAeon
IE cpapSid KOToapdAa ^EOTOIVOUUE TO AdSi OE SuvaTri tpc ooTdpouuE TO Kpsae; UEXpi va poSioEi KoAd and dAEc;Tiq nA PIXVOUUE TO KpEuuuSia, TO oKdp6o KOI Tnv ndnpiKa, aAaTi^o avaKdTsuouuE. IBnvouuE UE 1 noTiipi VEpo, xaunAcovouus Tid KOI aepnvouuE TO xoipivd va oiyouaYEipEUTEi (OE UETpia yia nspinou AO AEHTO, UEXpi va uaAaKcboEi apKETd. npooSE TO Adxavo, aAari^ouuE EAacppa KOI OUVEXI^OUUE TO uaysipE xpi va uaAaKOJOEi. IE Eva unoAxTundus TO aonpdfiia OE ua UE aByoSdpTn, npooSETOuuE TOUC; KPOKOUC; KOI TOV xuud AE ouvxi^ovrac;TO XTunnua. PuBuic^ouuETn cpwTid OTO nio xau UE uia KOUTdAa pixvouuE ano TO c^ouui TOU cpaynTou OTO u KOTEUovrac; OUVEXEIO. MsTacpEpouuE dAo TO UEiyua arnv Karo KOI avoKivouus KUKAiKd va ndsi navroii.

^A. s.n. AaidAa6o

2 UEydAa Kpuuu6ia, 3 OKAi6E(; OK6p6ou, OE

tpETEc;
1 Kocpm K.O. nanpiKa 1 noTiipivEpd uETpio Adxavo, xcopiq TO
KOTOdVl TOU, KOUUEVO

ora6 xuuoc; and 1 -2 AEUOVIO aAdti

fia uia nio niKovtiKn EK6oxn,

npooBeoTE KOI 1 K.y. KauTspo unouKoBo h

AEUKO ^npd Kpaai, oncoqro Themaano TO Kr/7/yo riauM6r}, arn Aptiua, nou auv in 6uvaun TOU AoupriKOU UE TO VEUpo KQI

ZepBipETOi co<; ME^EC; pExpi va jja^Euiouv 6X01 OTO tpane^ n u<; npuio nmto pa^i |JE npaoivn oaXdra. AvriKaTaornaiE TOV jjapouQd
PE EVQ KOKKIVO ijnpO

Kpaoi.

<

9S

my urlpxD u 3ii3rlngiu3 (uonaA UXIIADXIU sri 'OAsrlroiDyDU 'OAidiw] idm oxiAuyys oyvp siouugoiouo 3130 -uiouorlioudx DA sipdourl odsigodA -oyDtbax u idnioyDdax DlA IIAV :(j]l

v 'N 'v jftoi dmn AqodoAuAao aoi UOOBA uiosri OYY 'uiMox u mx aoi vjonodau uxiwrimdv

03yuw3 my 3oidpx aoi WAS 'noirfw/i noA3rfoiA/l -yy iaipA srf 001 ouyDU ujiiioffmd AUJ 301 jnoyiifb oyn^ 01 arf udwie u ooij 'rfjdvfj 0110 OAstlovdsu 'food* odu% p03Y OA3 sriaoouiinodu VQ 'pxnYA 01 piiu ipiso 'owm vi oyp iA jovdx 'pxigvAorf (10191 noi ntiittfi Aooysiouo isyp oou 'APJ 1

putuf) iorfBj oj !miio 'tya&vw owxooA oia> toodx oxayA VAS 3tiaoA3^mg 'aoAowm aoi viuioxidmg -u\u Mil HM ypiAox aoi oiviimdo m arf aoigvyxv aoi moodg ui 13)009/100 nou 'omdogiia 01 mj ugid^vy momyi noi oijn/ maimfe !>oady fyntuapw^ 01 imup !>v\aoiio\oA 3ui iosdM 01

bnoAodx bnoAoypAD bnoi boiAmdui Ao>ii3uri srl DAU^Dprlog DIIDX Dd3igodAio>i Dxidupu srl Dipiyodio ui OAdnod) 0191 AOID DyuyypdDu sisourti DA siisdourl

Di>iDduiou 3D srlnodigdso Dl -piusy o [-g nouidsu DiA arlnoA -urti IDX noAgo orlAprl 01 srl lypu IDX srlnodiisyo oysAiu 01 s[/\ 'OAsrlmdm -nog U/IDX oyyoxogoy srl OAjrlmdio ]fhoi so srlnoisgouoi DI 'bisoAng -nsio* bsisgiiAD bodu srlnogidio ID bsdxp ong in srlnoADiu 'vis -Z bnoxou DixDAnoiDourl 3D pdnsyu UA -SID UID Disgpx 3rlnogo>i -uosri UID boxurl DIDX silnoAqjyuiv 'DisADthius AUI uyo bsxidupu bu IDX jdm 01 sri 'orlAprl oisrl srlno* -)3yo oysAiu DAS srl IDX oyAou AOID bDipiyodiD oyynd) 01 sri -noArpyuy 'DypA 01 srl oAgo DI srlpu -nix youri DAS 3j 'Ddso AOID '00003 inoio OAdnod) AOI srfnoAiDrldsgodu UO3Y31H3 DXidupu ud3inD>i ' DMidupupixnyA'O'xj UAsrlrlidi 'DdsigodAoyodisx u idnioyDd)3x 'dA g^

V13NA01N HWXIW tbso AOI ouy

pdoiyx u 01035 srinodigdso DI 'Ao>ii3url onsoigod DA idxsri piusy 9-9 nouidsu DiA srl -noAUfti 'DgiAnyAoiAogo srl udxp
AUlbDlAOACpSdSlD AOXISUrl D13d) [

srl srlnoAiyni 01 IDX (Arpioinoxnox Ami UDsdiDd)D AUI OUD Anoxs nou orlAioAp DID srlnoisgouoi 01) oyogA -nrlo [ u bnoiopx [ srl OAuxoprlog sgpx srlno^irlsj 'odso AOID 'O008l inoio OAdnod) AOI srlnoAiorldsgodu

bDipiyod)D oyynd) OISXDU \1 jg .OL4fc

VUI01U8VU

bsgiAnyAoiAogo (ioxurl DIDX) um bsAjrlrlox 'bsigdod) g u Aoxisurl bsisd) bsAsin 9 \, DAsrlDuoyD IDX DAsrlurti '(siprluodu u'o) DyogAnrlD 9 1 u bnoiopx DiiiDid) 9 [ bidmx DAuxoprlog pds5 9L

-S -t

waoivsvu
VllX3dO

> ! 4fe *'

im*

H O ' W O i a n i S ' M M M 13IOVdJ01UCD 'IHWUdDBJ

9NI1A1S QOOd

b3iuoADiD>i IDM bsyo>in3 bsAoiAno io>i oyuo DMiyn srl 'boo bnoA3rlo3yD"H bnoi 3ii39X3goyD>i DA DiA DiDiu plus 'oiudoQius oi idxsri DrloidoQeoyD* oi DiA Drlood3>i 01 ouy

5lIlCJOlA

"boixoypA ortsdM AUI 3i3rtii3yodDU DA aipdouri pidAoys oiu DUQOQ ui 313ADX DA DIJ . 'bsgidroy bsAsioodMort 30 01 3i(tiox IDM p3i3(b ixo] iiorlrioM oduvMoyo Anoftiox boo DA isxdDrtdsunoo DID DiA) DynouoyoA u Aourio^ OIOIAUDM art OA
-idlOX 01D1AUDM 01 313QU1DD1DM11AD DA 3113dOLJlA|

odiA3M DID noAidioxbsgidmy -;j 3rt uiD3^ Dunoo ui srlnodigdsj 'piusy -3 DiA OAidiox 01 srinodoioo IDM ogDyoiDya
'U'3 'D'M I D11C06 Dldisrt 30 srlnOAlDlDS^ lADAui DA3 3^ 'DUnOD U1303Q DAldXSrl DlUSyj-^ DlA

srlno^odg 'srlnonsiDMDAD IDM boiMoypA or! -3dM AUI srlnoisgoodu uopdg isdpu ADIO IDM piicndi Dioosrl 30 ortAiarl 01 arinoAiDioa^D DyodooiDM Digog so AIUOID ' bsdMirl 3D uynorl OID srlnoAcniy 01 u ACPMIADX -oy oynrl OUD orlAprl 01 srlpAdau IDM pumdi ui OUD srlnodnoouv 'isouyyoM Aurl DAsiocp DiorluiDDig DMlAodx piMDi DAD srlnonsiDXDAD DA3rlno5)iAod(D 'odcp [ nouidsu DiAoyodDOi -DM AUI UIXIOAD srl pum6 Didisrl 3D srtno^odg prlm^ AOI srlnoiagoodu IDM srlnoAcndauiuoi -oyo AiuoiD>j 'iorl ounoo u isAndnoMD uri DA DiAorlmdxAnodpu DAiidcnxpyyo 'Anogodort DA idx3rt piuay g-t; nouidau DiA pxiAoxoy DI oyo artnodpioD IDM piicoih uyurlox 3D od -ninog 01 srinoAioios^ DyodooiDM pigog 3j UO3Y31H3 idsuiu oA3rlrlidioxD3d(h IDM uoyo ogoypioys p u'3 bsgidmy bsAsioodMDri bsdiAox 30 OAsrlrloM 'OIOIAUDM OAidiox pdA 00 L odouiy %ge 'boiMoypA Drlsdx 101 093 u ognx oMiAoyoig OUD '("'ysD 'yg] bpxuiUD 'boioM borlm^ odnyt; DAsrlrioModiAox 'DiMpgnririsdM DMosdd) i
Dd3DD31 DID OASrlrlOM IDM OA3rlOldD9D>l

'ignrlrhdM pds^ I bsysgod 3D 'bodsrl oduop 01 'oopdu 'dA OAsrlrloModiAox 'oipdDM IDM b3A3rloidDgDM '('dA 002 nouidsu) bsiDiou bsdMirl z DUprlrlOM DdiAox 30 uAsrirlox IDM UAsrloidogDM 'D^idoAiyso 'dA Q08 ogoypioys 'U'3 u UAidoAdorl 'odninog -d

VUIO1V8VU

orate oiQi/\mrt
VUA03

IAAATA

npoooirro Eupuiavias m tnpoiis

nASATOMA
f ^/^_.

^00' Socbpa+OO' SoO'

YAiKa
1 AoAa poao 1 yaAAiKn aaAdTa 1 diaunEpyK 1 uaTadKi poKa 80 Yp. Kapu6dipixa, xovrpoKouuEvn Kai KaBoup6iouvn* '/2 p66i, TO onopia 4-5 anonpauva BEPIKOKQ, ijjiAoKouuEva 1 nopTOKdAi, KaBapiouivo KOI cpiAETapiouEvo (BA. xpnoriKdc; o6ny6<; aA. 67) 40 yp. oouod|ji, KaBoup6iauvo* 4 panavdKia, OE ipT<; 12 AEnree; cpErec; npooouTO EupuTaviac; 100yp. yAuKid ypaBiEpa Kpmnc;h Nd^ou, Tpiuusvn 80 yp. KpouTov, Toi|ja 100 yp. YpaBiEpa yia TO yapvipiopa TIATH BINErKPET: 1 K.a. poucndp6a 1 K.a. psAi Sunapiaio 100 mlp6i pnaAad|jiKO 200 ml KaAaynoKEAaio 50 ml .n. sAaioAaSo aAdti KQI
CppOKOTpl|JUVO niHEpl

EKTeAson
Ka8api^ouu KOI nAvou|j KaAd Ta AaxaviKd. Katdniv TO xovrpoKdBou|j ME TO XEpia uaqKQLTa pixvoujjEOE Eva UEydAo unoAuXi UETQ unoAoma uAiKd KOIavaKOTEUouuEKaAd. KoBoupETn YpaBtEpa OEcpAoiSEc;UETOV KaSapiarn yia TO cpaaoAdKia n UE uavroAivo. BINErKPET:lvaunoABd^ouuTnuoucTtdp6aKaiTOUALAvaKaTuou|j UE TOV aByo6dpTn npooeaovraq svaAAdJ; ^161 Kai Ad6i OE uiKpsc; 66oic;. AAaTonmEpcbvouuE ouvExi^ovraqTO avaKQTEua. FlEpixuvouuETn oaAdTa us Tn BivEyKpET Kai avaKOTEUouuE va ndi navrou. lpBipouu yapvipovrac; us oAoKAnpEc; cpsrEc; npoaoiiro KOI cpAoi6Ec; ypaBiEpac;.

IYNOAEYTIKO

nASATOMA

YAiKd
flATON flOYPE: 1 UETpia KiTpivn KoAoKuSa n 1 KiAo ipixa KoAoKuSac;, KopUEvn OE KuBouc; (1 -2 EK.) 1 UETpio Kpuuu6i, i(iiAoKouuvo 2 OKEAiSEc; OK6p6ou, ipiAoKouuEVEt; 150 yp. BouTupo h uapyapivn flATHN KPEMA: 250 yp. Tupi uaaxapnove h KpEua (TUHOU Philadelphia) 250 yp. ^OHKn KpEua ydAaKTOc;, 35% Ainapd 3 aByd 80 yp. ypaBiEpa, TpiuuEvn aAdti KOI cppsoKOTpiuuEvo nmspi uooxoKdpu6o

EKieAcan
flOYPEI: npoQspuaiVouuE TOV cpoupvo OTOUC; 180C, OTOV aspa. IE OKEUOC; UE UETaAAiKd XEpouAia (KOTdAAnAo yia cpoupvo) c^EoraivouuETO BouTupo OE
UETpia CpCjJTld KOI OOTOpOUUE TO KpEUUUSl KOI TO OKOpSo 2-3 AEPTO, UEXpl

va uapaSouv, aAAd va unv ndpouv xpciua. ripoo8ETOuuE Tnv KoAoKuSa, aAaroninEpcbvouuE KOI ooTdpou|j 2-3 Asmd aKoun, avaKaTEUOvrac;. VnvouuEorovcpoupvo (OTO i6io OKEUOc;) yia nEpinou 20 AEnTd.AnooupouuE KOI AicJvouuE UE nipouvi, xupic; ouuc; va noAronomoouuE TEAEIUC; TO uAiKd. KPEMA: IE Eva usydAo unoA pixvouus dAa TO uAiKd KOI TO XTunduE UE TOV aByoSdpTn usxpi va avaKOTEUTOuv KaAd. IYN9EIH: npo9puaivouuE TOV cpoupvo OTOUC; 180C, orit; avriardoEic; h OTOV aEpa. IE EAaeppcbc; BouTupwuEVO nupiuaxo OKEUOC; orpcbvouuE TOV noupE KainEpixuvouueusTnvKpEua. WnvouuEyia nEpinou 10-15AEnTd UEXpiva po6ioEi KaAd KQI va 6nuioupyn9Ei Kpouora. Hinvovtaq Touioxpova, OTOV apa, tn yaAo-

'Vf

pxidoxDurl DIOUD px AQYU3J AUrl DA DlA nOlftlDl HOI Ud>iD

oirl 3D oA)Y oAjY 01 ipiAOAnx od3A artnoisgoodu

'OADlAlprl AOI 3d iDlAO^JYDUDDU

pios^ bDYnouoYoA oixpinourl DI srtnodig

-d3J -J31DD13dX AD 'pd3A OinDX A03YU1U3 OAlY

boiAoisgoodu 'odrp [ nouidsu DlA 3r1noAU(ti QYnixpg DAS 01 nouidsu isopicb DA urlgpio u idxsrl od3A3rlnoi3good|j 'idprfng 'idsuiu IIPYD srl srlno^iYDUODU IDX DXIADXDY DID DD

SrlDAD ODADU3 DlbodU DD13U AUI 3f1 DlinOUrl

DI srlnoisgouoi AiupiD>) -pxidoxouri DI roA -pus AHODUYYOX DA IDX pdAn DI OUD Anoxodg

DA DlA PYDX 3r1nori31DXDAD IDX DdlDpA U irflDl

ngog DAS 3D pxiyn DI DYP srlnoAxy 'uosrl UID srlnogpx DI DYpAsrl IDAIS AD IDX ounourl DI

3rtnOA3YU3r 'Dd3D AOID U ilSDDlDUAD bllD

3o08L inoio OAdnod) AOI arfnoAiDrldsgodu UD3Y31H3

DrloidiAdoA 01 oiA 'boAsrlrloxoYirii 'boADiAiorl idjuiu OA3rlrlidioxo3dd) IDX upyD lYpxoidou [ OUD orinx OA3rlrlidi 'pds^ 'D'x i u 'DixpdDYYnd) DI 'noidorlng noxosdd) ixpdDAroYX i DduYXOYO DidpiiADrl DgdsoAox i u (OISXDU

DA3) DXH3Y DidpiiADrl DXD3dd> 9 I 'X3 I

bnoxpu i3Y|god 3D 'DYpAsrl oipdox b3A3rlrioxoYirli 'nogdpxoisgiYSXD i inognx 3D 'Aoxisurl 'dAQji SDDXAOX DixpiorloiA ogoYpiDY3 'U'3 |Oi 021 '9 DID DAsrlrlox 'Dignrlrladx DAIXXOX Didisrl 9 u (OYIX \) nogpdnio oixpgnrlrlsdx yi 53A3rlDidogDX 'v DID 53A3rlrlox 'isidisrl g u bsipiou Aqeq gg i Dunourl oypAarl y u pdxirl g

ndco [ -^ i4 ~ i * VWO1V8V1I

ZUIdAX

udoxp^ uibDiAOurayodDu (pdouiy %8l-pA orbdM UMiind) srlnoDuiouorlioudx DA srlnodouri lAiiADD urj . 'luodio 01 OUD pyDM artno^Modio 01 DA pxdD 'OADIODM noiyDinovi noi oMnyA srlnoouiou -orlioudx DA Brlnodourl 3QDyA Aodorl Ami uosg urj

inoudox bnodUj 3t1 DioiiUiooion U DBiooyuodoxo) 'xxdortdsunoo

3D Drtioi3 szsxoidg Dj 89 'Y3D UAD-iATiD y0 '3DoyA Aodorl Dl Dij,

Diu3ygAoiDixpynoi3rlnoAud)D3rlnodigd3onoiodu 'oisAnrti DID srlnoisgouoiiDX sooyA Apdorl 1 3rl ox -nyA sgpx srlnodiAdoj lAiiADD ui srl srlnoAmisysi IDX noADlDDM orlsdM AuiboiAo^odiorl arlno^ixsAn^ "luodio 'O'X [ OUD srlnoAXid CDADU ouy '(iduiou DAD igpyxo ooirl nomdsu) oiduiou g so srlno^pdiorl IDX [bsAiiDM Dioinoxnox) oxidsimos oisrlno^idog -DM 'Dd3D03i DID DigpyxD Di srlnogp^ ;H139NA1 oynoxoo 30 srlno^pg ui '(isnbsu Aurl DA ogpM AOI bisoidnAAD) jAiiADo uixidio AnoAiAoAidxsrl pMiyn DI Diuinxoi uiDAng 30 srlpunix ds^irl 013 :|JI1NV1 oisAnrti 010 buMiiooyuodoxD^ Dynoxoo 30 srl -no^pg 'orlsdM opy pguAdnoirlug DAIDM AnogcnAS DA idxsrl pMiyn DI oyp srlpunix 'oiuinxoi oioosri 3D 'ds^iri noi ogpx AOI^ :AONV12VM VM3d>1 AnoocpndM DA srlnoAutbD IDM piirncb ui OUD srinodnoouv 'oriiois IDAIS up isAiortuo bnoi oxdpo UK3 oyoxns isdrnxois AD IDX idioxorl arl srlnoxAsyg Anoocniy url DA pyyo 'AnoocpMoyorl DA idxarl piusy g [-z [ nouidsu DiA purrxb Didisrl 30 srlno^pdg IDM srlnoipusx^ 'DypdooiDM AUIO oigdp srlnoisgouoi
D11DM 1D1AOM31D DA DlAbodsrl (D1DM 01 OUD llprtrtOM

pdMirl DAS srlnogpM 'oigpyxo IDM srlnoAsyu 'srlnonsiDMDAD IDM noiuodio noi DMiyn DI srlno^pg oypdooiDM pigog 33 -lUOdll UD3Y315I3

:VdA01INdVJ 'UAiyiADg 'A'M z/ . udoxp^ 'dA 02 L Ddouiy %9 'boiMDypA oriadx im QOS :IJI1NV1 HI VIJ 'irtnod u MDIAOM ]uu o1? oAsrlmiy 'uAidoAdorl u odmnog 'dA Q ACpigoyxD ACQI luodio 01 OUD iuj 001 uynorl 010 DAsrlmiy '(isMdprldsunoo 01 OUD orliois u yso uAoiAno 'yg) DAsrlDodg

DADIDDM -dA 00*7 :AONV11V>< VW3d>l NH1 VIJ 'ioyjADM ixpyn^ L irtnod u MDIAOM im 0*7 uMiyyoiondM 'udoxp^ UMnay 'dA Q9 pdsA ILU ooz :IUOdll 01 VIJ Digpyxo mdisrl v

.Sljjg <SV4fc VW01V8VU

OXAVJ

Iiaydveq, YpdMMap'a. Xerrrd... dXa exouv onuaofa. Hio onMavriKd an'dXa ducoq ei'vai va ^eKivdq aurd TO ouvapnaoriKd TaE,t'5t orov KOOUO iriq c^axaponAaoTtKiiq otoora, and npcoieq uAeq ui^nAnq noioTrrraq. Aureq tiq yiopTeq, oaq npOTei'vco TTIV napaKorca ouvravri Via paoiAdnna. MaQ |ae TO avvd uXma. npooGeore TTIV aydnn oaq yta Snuioupyia KOI anoXauore pe Touq SiKOuq oaq yiopnveq Xaxrapioreq oriYneq! KaAeq RopTeq!

260 YP. nopTOKoAi nouAuna 250 YP- Aicopevo Lurpak gourupo 400 yp. Coxapn 500 yp. aAeupi 5 auyd 13 yp, pneirav ndouvrep 1/2 KOUT. TOU YAUKOU KaveAa 1/4 KOUT. TOU YAUKOU yapucpoAAo Xpovoq npoeTOi|jaoiaq: 1 oopa & 30', Xpdvoq t(jr|crt|aaTO9: 1 wpQ, Mept'5eq: 8

nafpvouue 2-3 nopTOKoAia, TQ nAevoupe KOI TO jipd^oupe via pia copa. Ta Kd^oupe oe Koppcma, acpaipoupe TO KOUKOuroia KQI TCI noATorioioupe noAu KoAd, AvoKaTeuoups pa^i ps TO Lurpak ^oirrupo KOI xrundpe ua^i pe Tn dxapn ecog OTOU va atppaTeiiJOuv, AvaxaTeuoupe ps TO nponyoupevo peiypa, npoaGeTOUpe TO aAeupi KCU TO uneiKiv ndouvrep, Tnv KaveAa KOI TO yapucpaAAo. TonoGeToupe TO peiypa o' eva ToepKi uijmAd, Siapeipou 20 SK., KOI iimvoupe oe npoSeppaopevo cpoupvo arouc; 180C via 1 copa. Acprivoupe Tn gaoiAdniTa va Kpucooei KOI Tnv naonoAi^oupe pe ^dxapn dxvn.

To ndpn ing xpovid

Ev6aboi OTO nveu(ja TGOV njJEpdbv KQI SIOPYOVOOOTE |jia YiopTh via cpiAouc; u(6c; E^aipeTiKOUc;. ELJEU; oac; 6ivouu Tn ouvTayn THC; Eniiuxiac;, EOELC; B TH SnjJioupYiKOTirua, TRY ops^n KOI TO KaAa oac;.
FOOD STYLING: MAKHI rEnPHAAHI. (POTOrPAOIEE: W W W . S T U D I O M . G R

Ano TOV oecp

AGHNAfOPA

KOITAKO

TA KAAYTEPA YAIKA TIA MENA

tivai aXdii, muegi

KAI AFAHH

I \E cva Jidgu, onov ra qxnyma I ocp/Jipovrai ac ftnoixpc, 01 ^^ Kavoves rrou axfri^ovrai \tt inv napovaiaon Kai inv a\AnAouxio io)v niatav nauoov va Afiroupyoov. Tburo onfiaivei nux; yia rnv rniAoyri ruv Kpoaiuv aicoAou6oi)]iE 6m<popaiKn Aoyiicn. fio napd&ima, 6eAoufie cva Aeuicd KOI cva KOKKIVO Kpaai yta va icaAu^oojje dAe? n<;... xpw^fltKcec npori|4rian<: rwv KoAfajjevwv \ta<;. Yarepa, o xapaicrnpa<r vav Kpaoiwv nprnn va icupid^Ei {IE 600 10 6ovardv repiaaoiEpa mara, dga Sev OtAouf/E va eivai ours onEppoAixd rrpoKAntiKO^ aAAd OOK KOI a6idpopo<;. Kat if'Ao<;, EXCUSE vo 0(C(pio6f< rnv npri, }jia KOI auvnSox; o aQiBfidt; twv KflAEaj<eva)v Eivai noAu fieyaAuiEptx; an' d,ti OE Eva m8ioid yeojia. Zra AEUKO, Aomdv, nponjjf< Eva KiAo<pi!flyj(Evo PoSi'm, and rnv opovri AiyiaAEi'a, dnax: ro AonpoAi'fli too AyytAoo Pob^aAn ft ro Em'oncKaAo^naypeVo Ea^anavo wu Jfrriparo<r/TanayiflwaKOU, and ro MapKdnouAo rue Arnicric;. Kai 10 6i)O ae rroAu EAKiiariKfC i\\iit;l Lia KOKKIVO, EVO jiflAflKd Ayiupyi'nKO, ippeaKO KOI KOfjipd, dnax; ro AvsjiOC roo F. JlaAupoo ri TO Opeiv<K HAio? rnc ftpeAn A, Ba pa< ^ydAoov oiyoopa... aorrporfpoawnoix;.' A.

Dinouri u boguio

OlJYWh 313dplJ DA

url OAodx sisojgdsx

DlA

OQU uoirl ui srl DI

gDig ui srl DMIAOADM no ira naisMDU no o in art DAWchrinn DJ_ ui SIBOUIODIDMIIAD

DA 3113dOUl*j

DixpxAnou DI srlnocag DA DiAbsgidcoy 3D DAsrloidmx IDX DAsrlDDdg 'nooodu Dyvntl)

..jt "*"> *

'DixpxAnou DID ipyu yourl DAS 3D gds^; 'idsuiu OAsrtrtidioxosdcb srlnoisgoodij dnoD pyirti OUD orlAisrl 01 srlpAdsu IDX puoncb srtnodnoouy 'idni OAsrtrtidi 01 srtnoisgo Aio pAioiox piusy Q[ nouidsu DiAioixoypA Auisrlno^pdgoAio Dypdooiox Did 3j :viiWl pdoiyx iDiAodjgdsj 'piusy 03-9 [ nouidsu oAurti DI IDX DixpxAnou DI srlnoisgouoi 'igpy s srl srlnoAisyo 'oyyoxogoy srl irtioi DAS srl di^ 'noopdu noAsrlDDdgbsgidroysrl srlnoAsg yyox DA DiA UDCDAS AUID urln^ ui oAiy srlpiD|j ou AnoguAdnoirlug DA siom pdchoys srlnog X utbndox AUID srlnoAisyx DI 'uoirlsA 'O'x g noyynd) sgpx odiAsx 013 'odso AOID '30Q02 OAdno* AOI srlnoAiDrldsgod|j :H139NA1 x 2 L) oiiprlrlox DiAmAogdo oypAsrl so srlnog ysi '(noiooiyix [ bnoxpu) oyynd) piusy so srl D AUI uiDpyu ADAS srl DisApibius UAsrlcodnsyo

boixoypA orisdx 101 QQQ OAsrlrlidi '[idni OIDIAUDX) 3AogoDi3rl idni 'dA()OS V21W1H1VIJ ogoypioys 'UP3 'A'x \x bu bsyp DiA idnsy

AmAgD loxpdx g HWAZH1VU idsuiu OA3rlrlidioxD3dd>iDy iinyo uAsrtrloxoyirh 'nogdpxo Dgiyaxo \i pyox Anoorpndx DA srtnoAudio D_L 'DDiypo uisDsg DA IDX pdAn pmdsu DiAnoioirtiD^s DA idxsrt ortiopdg 01 srino^ixsAno IDX Dypdooiox AUID DAD^ bosdx oisrtnoAxy 'uxooodu srt srtnojiyoxoxs^ 01 iDxoynoupioxoisrtnodiD6v'Ddm [ nouidsuoiAsrt -no^pdg IDX punch ui srtnoAcpyurtox 'ogdpxo 01 IDX OAogiyodiAsg 01 'idpxourt 01 'idsuiu 'upyo srtnoisgo -odu uopdg Dirt isdpu ADIO IDX srtno^pusx^ 'Diprt -oiA AUI IDX boipx prim^ AOI srt srinoAugo IDX pyox srtnonsiDXDAD 'siysu AOI srinoAxid AIUOIDX -piusy ^,-9 DiA Drtoidpioo 01 srtno^ixsAno IDX idsyso 01 IDX oiodox 01 'Dignrtrtsdx DI srtnoisgoodu DisxsAno ui^ -ortrndxisdpu DA idxsrt piusy gj-gt nouidsu DiA oynoupiox 01 srtnodpioo IDX piitnd) uiDAng 3D ogoyp -ioys oisrtnoAiDios^ DypdooiDX pigdocb 3^ :H1IH3J UD3Y31M3 'x i u 'Dixpdoyyncb DI 'noAogiyodiAsg ixpdDAtnyM i idpxouri
3DDXAOX DlprtOlA DgdSDAOX [

U3 IDX bsdq) 2 AOlDlXDynOl DlA UASrlDDUSXD

'Y3D 'Y9l Soim bprlmj odiiy [ boiprloiA siysu -D->I [ OAsrtrioxoyiili 'idsyso DixpdDAcnyx i DAsrirloxoyidi 'o 3D DAsrIrlox 'Dignrirlsdx pda^z ogoypioys 'U'3 'yd) % Diiprlrlox 3D OAsrlrlox 'oynouoiox i H1IW3JH1VU

noxs^ DAsrlnoAuAo AUJ_ 'urln^ uixubo Dirt isg iriugDAidxsrt piDAngsrtnoAqjrln^iDxidnsyD dioddouo DA idxsrt pAio pAio srlnonsioxoAD no urj "DXiyn omoyoun DisrtnoAxid noupbori srt ognoxxoy Dirt noi odiAsx 010 IDX idnsyo 01 oy pdxirl DAS srtnoApx UApxsy Dirt 33:

BW04V8-9BU

?rl

orlDsysiouD oMtysi 01 isgroioyyD DA bidrox srlnortiisyodDU 01 DA 'srlnoysg AD 'a -Anoosg DA bsoiypo bu ispguog IDM uonsA piMnyA UMiioiduiModox oisgoiv 'oioysdouD IDM luodio 3rl DA3riDDdg DiypoDcb pMiAmuoi DMnsy OUD oiopy :QSlUi

'oyp srlnoDcpysriDdDM DI DA idxsrl oiDDMigoig ui srlnoApgrioyDADug 'DrlAisrl 01 oyp DiMpygnoo DID COADU3 isouyyox DA idxsri isdnsyu iuisyp OUD iDiAcpAdnA srlnodpooyA IDM ispdrox DIM -pygnoo DDO 3rlnoi3gouoj_ 'bonsMD 01 pddioys
iDlACpAlMDAD Dlimd) Dldl3rl 3D 3rlnOA)DlD3^ Dl

'Dixpygnoo DiA DiMpyn^ ^-g u

yg) ioipM iprlcoj odiiy 3 oiDidorlng lysrl ]ui QQI DiAoo Doiypo odiiy z/\u '(DiAOipd
DM11D1DD 3rl DIDriUlODlDM

IDM lysrl 'D'M uypAsrl [ IDM oiApo 'D'M (;- 'OSJLU noiyoDocb DIDDU 'D-M [ srlno^pg wpAui oyoAsrl DAS 33 '(iMpyn^ sgpM 30 OA3goM 01 OUD ouprl -rloM -3) DiMpygnoo DiAoiMpyn^so DMixogoig srlnoArpchdDM IDM DiMpgnrlrlsdM DI srl iogsAsrl noujdsu oigi oioinognM 3D OAidiox 01 srlnog
-DM D13X3AnO Ul^ 'SADlDdM DA DyyD 'AHODCpiy

3D 3i}3dg 01 og) .OSJLU noiyoDD* DIDDU 'dAggi nogdpMD isgiysMo i OAsrlrlidi 'OAsrlodutjouD A'M i u 'UAsrlrloMoyirti
'ds^lAl^l D^ld DIMDSdd) L

:':

url DA3rlnox3Dod|j 'AnoDcpMDyDrl DAidxsrl piu -sy gg nouidsu DiA Dnrocb oidisrl 3D srlno^pdg IDM AnogcbnyoM DA idxsrf prlm^ AOI srlnoAX -]d 'ogdoMD 01 IDM ds^iAVn 01 'DiMpgnrlrlsdM DI 'iosdM 01 srlno^pg DyodooiDM pigog 33 U03Y31H3 "DiMpyn5 DID srlnoAcpcbdDM DI '.' iisonsAisdothpig bu OUD DionodM AHOADM DA
31DCO boiDrlOjdDADLJ DMiyn DMllSdOCbDig DID

nogpAnc DiMpgnrlrbdM pyiM z (OAXDrh) iorlioyioAidioxpyiM \.

adigdso 01 DA dourl 'oxuMDdu

VUIOJ.V8-9VU

COADU srlpynM DI IDM pdsA oAiy srl srtno^jiADd DI Aiupio>j 'piusy 02 nouidsu DiA oisAnrii DID srlnoisgouoioiiDM noigndoMinogsAsrl DiMpy -our! pdMirl srlnogpyu 'pyoM srlnonsiOMOAD IDM idsmu 3rl srinoJiyouoDU 'idm 01 'nogdpMD piyou AOI srlnoAxid yourl DAS 3^ lAnodiu DAS sri srlnoiouoiyou in IDM srlnodiDcbo in {imisysiAnoDcpMoyDrl DAidxsrl 'piusy 02 nouidsu mA pum6 Didisrl 3D srlno^pdg in IDM ogoyoioys 01 srl i^orl isgiy -3Moiii3rlno5pg DyodooiDM pigog 33 'ogdoMO Disrlno^idDgox UO3Y31H3 irlponoo pMnsy IDM odnorl . UAoAid uds^ OA3rlrloMoyi(ti 'iMpgnrlrlsdM OMosdcb OAsrlrlidi ' UAsrlrhdi 'oxirhogndoM uAsrlrlidi 'DxirhpyogAnrlD ioAsrlrlidi 'ioADiAiprl 'ioguAD iodouDOAnodouDu oxidupu UIDIAUDM u DiMnyA VWIIdVNVUOiVIJ idfuiu OA3rlrlidioMD3d6 IDM npyo ogoypioys 'U'3 |LU gg^ IMUDM u orlsdM tdm OIDIMIDIDM 'dA og-og ogdpMD Diypd)3M 3 VIMWVUWOdAIVIVIJ

.01
VWOIV8-9VLI

3D JD13digd30 '01O3J

isguduiDig DA iDisJoisdx
A37 -OADADdl 13A)A DA D5A D1U3Y y- D'A 313dD10O

idioxosdd) oAiy srl srtnobjyDUDDu 'noAidiox bnognx -?, srl DUQOO uisrlnodjAdoAiDM ortedx AuiboiA orl 3rlno)jX3Ano '3<bDM noibsunox noo ui srlno^pdio^ '(OAioinouDM lsdx AUI ADD) u6n ugcprbdx 130 UD DA idxsrl boixoypA orlsdx AUI ix dsbjrl 013 '[OoOg-OoO'z) oioodx g uyuriox 3D oAdnoA AOID ixprtioi 01035 srlnoduiDig 01 -piusy ^,-9 y><Ano 01 srtnodpioo IDX igpy 'D-M d) Didisrl 3D srinoAioios^ mpAui 3^

og oiouo 01 (sdox u bnognx 30) AOitisurl

3l1 313DUH3D1DMUAD

01 DA siisdourl 3i3ouiouoriioudx
DA 313Y30 A3g

u 3W3dg Asg AV

dE

srlnoAcpdsuiuoioyv uguiouoiyou ASQ nou Amxiyn on x 3rlnoD3diDd)D DA DiAiduioodnoo AS OUD Dunoo uisrlDAdsy 'isomiy onsioxDAD IDX idprlng 01 IDX od g 01 srlnoisgoodu DisxsAno ui^ g 30 uynori OID u dsiAsyurloggod srlnoiouoiyou IDX pucnd) ui OUD dnoouv 'DADIDDM DI AnoomMDyori srl 'piusy Q nouidsu DiA srlno^ DX boiox prlm^ AOI srl srtnoAugi hoys Anooigod DA idxsrl 'piusy ouidsu DiA oopdu 01 IDM DADIODX nodpioo IDX pumcb oidisrl so igpy noAjDiDS^ DyodDDiDX pigog 33 UO3Y31M3

irlmdi lysg

A3 3O DA3riO

313dlQd3D

pdourt 'o

01U 1D)I P

otu orioidig

Ol 313ADM D

dll

id3uiu

yourlDA

D13X3A

DiA mi -sxob

ouiy %ge 'boixoyoA orlsdx ILU QO L bnognx 3D '(oAidiox ifliAUDx) buADy\ OAiyxAno 'dAooi idsuiu OA3rirlidio>iD3d<b IDX upyo lrlidi 'ods^ 'A'x [ u 'DixDdoyynd) I 'noidorlng noxoadd) DidpAcnyx z boixoypA odninog 'dA gg noisAnrti u (^9 yg) boxinuo 'boipx borlco^ odiiy i sgod 3D 'bodsri oduop 01 'oopdu [ uosrl UID DAsrlrlox

DAs

UAs

DM DASriDldogDX 'DADIDDM 'dA QQ9

OAiyxAno 1 DiA 'D'x i, + ogoyomys 'U'3 iui 09

bO

DXldUD

VUOJLV8-9VLI

DiAroAoig boiAogpx srtnodigdsj 'i u pgoiDs^ DA IDX isDigod DA idxsrl piusy g-7, nomd3u DiA srtno^iAoAui IDX purod) uiDAng so (Ajj daap) bcnpysi munyox DI DA aioro igpy pisxdo srlnoAiDios^ iorpxo ngog u o^aiidd) 33 -piusy oi DiA DAD^ srlnoxnrtiDiDX IDX pdod) Dirt uyyp orlDidpADU oisrlnoApgrioyDADUSAiupiDX 'piusyoi DiA3rtnoxnrtiDiD>| '(piAoAndd) 'pAgo 'idnsyo) pxixogoig srtnodpAou IDX piAoAnd* UIIDX pAgo DI 'idnsyo oisrtnoisgouoi AIUOID>| piusy oe DiAlooi DI oisAndi 010 srtno^pg oisxsAno ui^ -Anoouyyox DA DiA piDAng i srtnoAisyx IDX orlAprl 01 OUD 'D'x i srinoisgouoi noirtmrti bsis* ong 3D i 'lypinox 3ri srlnonsioxoAD IDX ogoypioys 'U'3 -yd) z/( IDX idjuiu 'upyo 'oguAD AOI 'Di3cb ui srinoisgoodu IDX purod) ui OUD 3rtnodnoouv "AnogodDrt DAidxsrt piusy ^-9 nouidsu DiAixDADuo OHDX Dixpgnrtrtadx DI 'oopdu oiartnodpi - -OD IDX piicod) Didisrt 30 ogoypioys 'U'3 -yd) z/ srinoAioiosJ oypdooiDX 33 ffij; s^Anosi/.r-

(DisyoA) UAsrlrlidi 'DiAoAnddi pyix i DA3riuunix bcpdd)oy3 'pAgo 9-9 bi3Dudx in bsyp DiA idnsyo pyix \u 'uoyo OAsrlrloxoyirti 'oguAp ixoDiorl % uA3rlrlidi'Di3d)'dAoOL OAsrlDidogox IDX OAsrlnyu 'IXDADUD oyix 7, DAsrlrloxoyidi 'oixpgnrlrisdx DXD3d6 OAsrlrloxoyirti 'iodsrl oduop 01 OAprl 'oopdu i ogoypioys 'U'3 'yd) [ odpx bidcox 'IDOI DiAirimrh bsisd) QI

UD3Y31H3

maw, ffi;;cufi ui yAr

[ 'WBZZOJJBO

.05| ,51^35 ,01 A VUIOXV8-9VU

i uxiyoii AUI OUD

IDlSXd} UIHD D10DM1QD19 H

5iAO(Jx 5ui n d n

|jiaviTdpia
nA6-8ATOMA
,r

iupl

^wIS 2S. 10

,n-

YAiKd
10-15 ipuAAa yia onpivyK poA (8a TO BPEITE tna oounsppdpKET n OE KOTaarnpaTa UE aoiaiiKd npoiovra) n 1 naKETo cpuAAo KPOUCJTQC; 1 naKETO paviTapia AEUKQ, KopUEva ora k 1 f;p6 Kpuuu6i,
IplAOKOUUEVO

EiaeAean
IE Eva Tnydvi ^EOTOIVOUUE OE UETpia ipcuTid 3-A K.O. EAaidAaSo KOI ooTdpouuE TO pavrapia, TO Kpsuuu5i KOI TO OKdp6o UEXpi va papaQouv, yia PEpinou 7-8 AEPTO. Ta aipnvoupE va Kpuuoouv OE EVQ unoA KOI npoo6Toup TO Tupi, TOV uoivTavo, TO Buucipi, aAdTi KOI nmspi. IE nEpirrtwan nou EXOUUE EniAE^si (puAAo KPOUOTOC;, TO KdBoupE OE pETpia opOoycavia KoppdTia (8x 12K.).lTn BdonTnqorevnqnAEUpdt; Kd6E cpuAAou anAuvoupE 1 psydAn K.O. yEpion, 61nAwvoupETa nAa'ivd npoqTa psoa KaiTuAiyoupE. BPEXOUUE EAaippcbc; p sAdxioro vspd Tnv dKpn TOU cpuAAou COOTE va KoAAnaEi n ^upn. KaTonivTa TOno6Toup OE AaSdKoAAa OTnv KOTdijiu^n ym TouAdXIOTOV 5 upEQ (pnopou|J va TO (pnd^oupE and Tnv nponyoupEvn n KOI OPKETEC; npspEt; npiv CQOTE va E^oiKOVopnooupE xpdvo). IE cppiT<;a n Ba6u OKEUot; ^EOTaivoupE apKETd Ad6i OE SuvaTn tpcoTid KOI TO Tnyavi^oupE yia 2 AEHTO onax; Eivai naycopEva and Tnv KQTdipu^n. To Ad6i nprnsi va TO KaAunTEiTEAEicoc; (deep fry). Ta Byd^oupE p pia Tpunmh KOUTdAa KOI TO aipiivoupE osxapTi Kou^ivaqyia va anoppocpn6ouvTO nspind Ad6ia. IspBipovrai ^Ecrtd.

2 OKAi6<; oKOpSou,

AicopEVEc;
nA6-8ATOMA > W10' S 1 cbpa+35' 550-60'

YAiKd
5 neyaAoi SoABoi navr^apiuv, UE Tn
ipAou6a TOUC; 150 yp. ipsTa, Tpipuevn ISOyp. wpi Kpspa [KQTIKI li Tunou Philadelphia) 4-5 ipuAAo cppEOKOU 6u6auou, i))iAoKoppva, n Yi K.y. ^epo, TpippEvo 4-5 aByd 1 KiAd ippuyavia, TpippEvn (yaAEra) 1 KiAdaAEupiyiadAsc; TIC; xpnoEic; aAan KOI (ppEOK E.n. EAaidAaSoyia TO Tnydviopa

1 50 yp. cppEOKo KaTOTKiaio Tupi Vi paTaaKi paivravd, qjiAoKoppEVo 2 KAcovdpia (ppEOKOu Supapiou, ia ipuAAapdKia, n 2 K.y. f;p6, TPIUUEVO
aAaTl KOI tppEOKOTplpUEVO

nmpi .n. EAaidAa6o

lE
qinore ta OE npoBeppaopevo spoupvo crtouq 210C-220C, orov aepa, yia 20 Asma,

EiaeAeon
P,po8p|jaivoupE TOV ipoiipvo OTOUC; 160C-170C, OTOV dpa ITAEVoupE noAu KaAd TO navrc^dpia KOI TO TuAiyouJJE Eva Eva ps aAoupivoxapro. Ta TonoGETOups OE sva TaijjiKaiTa ipnvoupEyia nEpinou I'/zcbpa pEXpiva paAaKUOOUV TsAEiuc;. Acpou TO acpnooupE va Kpuwoouvyia nspinou 15 Asmd, TO ^EcpAou6ic^oup npooEKTlKd KOI TO noATonoioups ps Eva nipouvi. FlpooGETOupE Tn cpsTa, TO Tupi KpEpa, TOV Sudopo, 1 aByd, aAdTi KOI ninEpi KOI avaKOTEiJoupE KaAd ps Eva KouTdAi. nAdGoupE piKpd pnaAdKia pEyESouc; psydAou KapuSiou Kai TO Bdc^oupE OTO HJUYE'IO va naywoouv yia 20 AEnTd (n OTnv KaTdijJU^n yia 10 AfriTd). IE Tpia pEydAa pnoA Bdc^oupE ^Exupiord TO aAEUpi, ia unoAoma aByd XTunnpEva KOITH cppuyavid. Flpvdp 6ia6oxiKd TO pnaAdKia ano TO Kd8 uAiKd (aAEUpi, aByo, ippuyavid) KOI TO ^avaBac^oupE OTnv KaTdipuc;n yia nEpinou 10 AEHTO pExpi va naywoouv KaAd Kaiva 091^1 n KpouoTa. Im ouvEXEia EnavaAapBdvoupsTn 6ia5iKaoia TOU navapiopaTOc;pia cpopd aKdpn ojcrtEva 6npioupyn9i KaAii KpouoTa. IE tppiTE^a n BaBu OKEUOC; c^EOTaivoupE apKETd Ad6i OE SuvaTn (puma KOI Tnyavic^oupE TIC; Tia va : KPOKETEC; yia nEpinou 1 AenTO, pExpi va poSoKOKBpaopeva navtijdpia. Kivioouv KOI va ^EOTaSsi 6a to Bpsite oe vacuum KaAd TO EOUTEplKO TOUC;. ouoKEuaofec; (KEVO lp8ipovtai c^EOTd. aepoc;) era qjuysia

nOlDlDlDU

AUIO ipyu u COADU isypg 01 og AD 135

-3Y1U3 DA iDASgOX 0 31DCO IXpYOUrl

30 piDidmxsrlnodigds^ 'noiAorlsY orlon^ OHDX prlnx AOI 'ogDYpiDys 01 'Dxidupu AUI 'pxiiDrtmdD DI iidnooiA 01 srl srlnonAAisrfDAV :lldAOVIJ t DiAsrfnoA IDX OYpAsrl % u pdxirl OYYndipAdiog t OUD oirisgox 3D srino^pg 'DIDIDU 3Qm odninog 01 srf srinodiisyo 'ifhoi 3D srtnoisgouoi bij_ -bsisd) so Anouox DA iidrox 'bogpg 3D % DI 'idioxorl DAS srlisipiDuiu srinojpdox 'DdsD AOID '00002-0o06 1 inoio OAdnod) AOI srlnoAiorldsgodij
UID 1DX D1U3Y S t DlA Od3A OASdoil

-DYD pyox 3D srino^pdg bu 'Diorlmx pmdsu DI AnoAnd) DA bDAi^nox bui ixpdDAAnod)D 01 OUD orldno 01 3r1 bsipiDu iu srfnogidi IDX srlnoAsyu HO 3 y3 1X3 idsuiu '
'U'3 '

i OUD bprlnx ID* orient) DAsririoxoyirh '(idprlng 'orlopng 'pADiAiprl 'oguAp) DMiiDrimdo 'D'x ^ pixnyA u UIDIAUDX 'oxidupu 'D'x i ndd)DY3 ubsduyu 'oioiAADdin udnoDiA 'dA QQ \U noiiDyD ipgAD DYpAsrl 17 u pdxirl DYYnd)pAd)og g OAsrlcaiYAogsxD 'UAidoAdcrl u odninog 'D'x -z SsipiDu bsdxirl g

.91
VWOIVtVLI

noiidnoioil
MM 13l0VdJ01U(D 'IHVVIJdU3J 1H>1VW 9NI1A1S QOOd
OMIJLXHdO HWIJdUBJ HMVW
*30 AOI OUV

OAiopdu noAsrl DAS borl i^orl 3irfi3di3ADh IDM oyuAprlo^suodi oyoM 01 siocpdi^
'OAlldoiA I^SUDdl DA3 13A]A DA DlA bD3d 01 0>1U003dxOUn 1DA13 A3V

i5noApcf)OicJox
DlA OAprf TXQX

2 KoXoKuSia, Koppsva as KuBaKia 2 Kapoia, as KuBaKia 1 KQUTEpn ninsphoa, HnXoKoppsvn 20 YP- ippeoKO T^ivT^Ep, qnXoKoppsvo, n 1 K.Y. ^spo, as aKovn 2 ippsoKa Kpppu66Kia, iiuXoKoppEva 1 OKX'i6a OK6p6ou, ipiXoKoppEvn Vz Xaxavo, qjiXoKoppsvo 100 Yp. (pi6Ec; niiXoc; xupoq KQI ^uopa ano 2 pooxoXspova (Xaip), aKEpaiTQ;;; 4 K.o. E.n. eXaioXoGo 1 K.O. O pa'ivtavo n KoXiavtpo, i^iXoKoppsvo aXan KOI ippsoKOTpippsvo ninEpi

EiaeAson
IE pia KQiaapoXa ^EoraivoupE to Xai6Xa6o Kai YuaXi^oupe KoXoKuSia, Kapota, nmepiTaa, T^ivT^Ep, Kpppu6aKia KQI OKop6o YW 5 Xema. npooBaoupe 1.200 ml ^EOTO VEpo KQI aipiivoupE va Bpaoouv yia 12 XEma. flpoo8TOup TO Xaxavo KQI ouvEx'i^oupE TO Bpaoipo pxpi va paXaKcboa. FlEpinou 5 Xsma npoiou oBnaoups in cpama, npooSsToupE TOV cpi6 onaapsvo ps TO xspi KOI avaKOTEuoups. Anooupoups ano in cpama, pixvoups
TOV XUp6 KQITO ^UOpO On6 TO pOOXOXEpOVO,

naonaXi^oupE ps pa'ivravo, avaKaTEuoups

KOlOEpBipOUpE.

IYNOAEYOYME ME AAMYPA MRIIKOTAKIA: AvapEiyvOoupE 100 yp. aXsupi yia oXsc; TIC; xpnoeu; HE 80 YP- BouTupo, 100 yp- Tptppevn KEcpaXovpaBiEpa KQI 2 K.O. vspo Kavoupt pia ^Opn KOI avotvoupE as cpuXXo naxouc; 1 EK. KoBoupE OE 6iacpopa ox6ia ps KOUH HOT, apa6ia(;oup TO pniOKOTa OE BouTupw|jvo TQUJI, aXEicpoupe p yaXa TRY snicpavEia, naonaXi^oupE p yXuKia nanpiKa h p nanapouvoonopo KOI qjnvoupe OE npo8ppaopvo ipoupvo OTOUC; 180CYia 12'

Tfc

AUID 3rlnoi3eoodu m wx
DlAldDlADri I [tf 'Y3D ioAugo

srlno^pdiorl COADU OUD IDX your! 17 30 orlAprl 01 srlno^pdio^ 'Dynoipuo srl pyouo ioiAormoxDAD 'orlAisrl 010 DXDigoio srlnoisgoodu DI IDX oxAsdorl uixitbo 3D DigpduoD DI srlpunix 'srlnonsioxDAD IDX noiAidoiADrf orlnx AOI IDX Drlon^ oisrtnoAxid 'purocb ui OUD srlnodnoouv 'piusy g oyyp DiAidorf Asurl 3D orhouiti 01 srlno^ixsAno IDX pAgo DID ioipyoxoo iui orlAisrl 01 srlnoi -sgoodu 'piusypjl DiAidorl Asurl DID youri pdogox 3D srlnoAudi IDX udoxp^ ui srl inoxpdx bnoi srlnonAAisrloAV '(89 ~\3D ioAugo ipxuoudx 'yg) jdorl Asurl 3D odninog 01 IDX orlsdx AUI srl i^ori oipyoxoo ui srlnoAmiy -'orisdx 'isomndx DA DiA oyyoxogoy 3D 'srlnoox Aurl uxooodu srl 'Dy3rlDdDXAUi3rinoAcpyuDiDX3rlnon3iDXDAV'DyDgAnrlDDiiDxnoiAorl3yi3A -pAoiDiusrlnoisgDodu IDX purod) uiouosrlnodriDOUD 'pDysrlodDX] orlcpdx odrioxo isAdiDU DA isoixdo biyoiAj 'pxcigDiD isAcpiy DA siom 'DjDDdxorldsg uyurlox so 'lApAui odxirl DAS 3D udoxp^ ui uAiy uAiy srlnoAxjcj :DyogAnrlv

ipxiioudx -yg] arlnodpisyid) 'uonsA Dionoyu oiu DIJ

'3r(nODX AUll DA DlA 'DY3rtDd

-DX AUI OYOU 3rlnox3Qod|j

IS^ldJD DA DlA upy

Dirl 3d DxAjdori ui srlouniY i ' W

UD3Y31M3

isxidsrl udoxp^ 'dAggi oisyid) DyogAnrlD 'dArjji :WWJAHVV1VU DiAidDiADrl^ouoborlnxiDX orlon^* udoxp^'dAgrjl DigpduDDDiouoiox -pdx \o piDidrox 'oAgo g . UAidoAdorl u odninog 'D'x i . (uxiind) u IDX ISADX) odnoidsgnox DipyoxoD 'dAgsz :Vh3d NH1VIJ

VWOIVl-VIJ

IDlAldlDlftDTl tfi SDIII^QMOD

OXAVJ

ui srlnoAnxidsu IDX isdxAsAig iui pxiyn DI oyo dsxiso DAS 3D srlpunix '3rtnodigd3D noiodu oAiy 'i^orl pxiyn DI oyp srlnonAAisrl -DAD DdsiioyDD uypAsrl Dirl 33 'Didsx DI srl srlnogpx in IDX AnooiA -Aodio DA srlnoAUcbD in 'isipyoo in DxuoDyoxo srlnoAsyu 'inoi piDrlrpdo DI AnoypAg DA IDX Anooigod DA 'piusy g oiA irlponoo 01 srl >Drl odouopiyu AOI igpy i;dmx lApAui 3D srlno^igdnogox

UO3Y31H3
idsmu 'upyo Dgdoionorl 'D'x i ogDYoiDy3 'U'3 |uu 09 oiAprlsy i OUD iorlnx 13d>fJ3NiaHlVIJ Apinodx 'dA gg oxirti 'odouooiyu P D J X i irlponoD 'D'x i isApdgrbrl OUD DAsrlDidogDM 'inodcb uisdxAj DAsrlrloxoy -irti 'Dxno DAjrlodu^ouD 01 oyoy UAIXXOX i oxod ixpoiorl |. bsipyoo 2

.01 A >'
VWOIVl-VLJ

inodd)
V1VW2

KoAcopa yiopinc;.

KYPIO HIATO

/laviTdpia
I1A4ATOMA

KoioiKoio Tup Q

pie apak
niatou.

YAiKd
k [JEVciAa pavudpia noproTIATHN OMEAETA 8 K.O. .n. Aai6Aa6o 4 tppOKa KpEuuuSdKia, AoKO|j|jva 4 OKAi6c; aKdp6ou, i KOUUEVEI; 80 yp. apaKdq, KaTipuy|J-

EiasAeon
iKouni^ouuE KaAd TO uavrapia ue uypn nETOETa KOI aqiaipouUE Tnv E^coTEpiKh (pAou6a aro KansAo. npo9puaivouu TOV ipoupvo crrouc; 180C, OTOV aepa. Avauiyvuouu TO Ad6i pa^i p TO Kpuuu6dKia, TO OKOp5o, TO apcouaTiKd KaiyEui^ouuETa uavrapia. Bd^oupE and uia po6EAa Tupi ndvco at Kd8E uaviTdpi KOI iphvouuE yia 20 AEnTd om uEoaia oxdpa. OMEAETA: EITE ipTidxvoups k OTOUIKEC; opEAerec; OE noAu piKpd Tnydvi EITE 1 pEydAn nou 8a Tnv KdqjoupE OTO 4. Bd^oupE TO EAaidAaSo pa5 p TO KpEppuSdKia KOI TO OKdpSo va yuaAioouv (va apxioouv va yivovrai 6idipava, aAAd va pnv aAAdEjouv xpwpa) yia 3 Asma. npoo8ETouu TOV apaKd, aipnvoupE va yuaAioEiKaiva anoppo^nSouvTa uypd.XTundpETa aByd pa? pETOTUpf, nEpixuvoupETO pEiyua Tou apaKd, npoo9TouuTO ^uopa AEpoviou, TOV Sudopo, aAaroninEpcbvoupE KQI ipiivoup Kd8 nAEUpd and 3 AEmd. EEpBipoupE Bd^ovragTnv opsAETa OE EVQ mdTO KOI ndvco and 1 pavrapi p Tupi. Iuvo6Euoup p npdoivn oaAdTa.

\mi\o
2 ippEOKa KpcupuSaKia, qji\OKO|J|JVa

1 KdUTEpn nmspiToa, i 2 OKsAi6(; OK6p6ou, 2 K.O. ^aivTavo, pevo ^uo|ja ano 1 AEUOVI, QKEpCOTO

voq
4 K.O. napuE^ava, Tpiujjsvn 8 (puAAa 6udauou, and 2 AEIJOVIO, QKEpeoTa aAdTi, mriEpi

4 K.O. .n. Aai6Aa6o 4 poSeAEq 9pCKO oio Tupi (20 yp. n

baoi IDM 3rffiq)iduir> iooi 'jrfnonAMisgDAO Mi 'iurf odiso in 3?f Mjrfj 3rfooioidi3xwi9 Mi DA >mu oi VIA 53ido<bodu>(u
AflOAI9 MJjf '('Y1N AO)P5 Mlrf)OdlM3 -M;i3Ad31YYl'M i3)(U0AOO

ooij 'IOAOMJ -uriodgidiiiv IVAIS uo3xo ff -3101111 \viomht OQ sag iooiau iidow bmrfp '0509 in u\o srfnoA -dwu DA MdoXDif 10 M3if3 isdoiijv '^>noi yioAoModDU iooi
3li iDlAO)AP)AIO^lU3 W PYY" '>YO DUJ01A 01 iOMn000dll

531000) isyn isirodu xuoioit Mi puu room luiAo^idx 0011 MiY0:*0(19 b'1 lo:< MiDUMipDig Mi DA30DX AOI OUD vdsiftyox

OAO?[ ixp 'iuif MJAI>OOX iui odnoiYnox oionoYU AIU mjog -DAD DA pigDiioodu 'D9PYY3 Aiiw aifadio3U3 nou 3101 piiv"

uAo)Adii AMID ivi3$jadyi gyiiwaii ox

ogoyoioya -u'3 JLU 99

l 'A'x oidioM t
oipiu sgpx 3D Dipyoo -OAOiAuibuiipyuiox AcniyoDD* ogp6 ui srlnodigdsj "i^orl oxiyn DI oyo AnogxisriDAD DA uxooodu 3rl srlnonsioxDAD IDX oipy -DDOAOI AUisrinoAnxidsu 'lysri OIIDX igpy 01 'noiAorlsy prlnx AOI srlpunix i^p^og DAS 3^ 'brndthoys srlnonsiox -DAD IDX DiAiiorloiA DI iDX OADlAlprI AOI 'oguAp AOI 'ignrl -rtsdx 01 'OAOI Aoiyourl DAS 30 srlno^pg :V1VW10N01 noiAorisy orlnx AOIIDX ogoypioys oisrinoAXid 'srlnoArndsmuoioyD 'youri DAS 3D srino^pg AOI 'oignoyd) DI OUD DwpiDrirto* srlnoouiDdxAno DA DiA 'DIUO OUD piyou AOI sripAdsy "(nyou is^idio og 'isocpndx ADIO) piyou oionsddnxou oibdorlpiorlo ADAS srinodpu DA 3i>cp 'ADoodgs nou irlno^ 01 OUD iDis^pisdx pdsA ODO iDX3rtnoi3gDod|j-3rlnoiouoiyoubnoiiDX ignrl risdx 01 IDX oipdo>t oi3rl i^orl dsiAsyuri oiobisopg sosrlnodsA -Disrl bnoi oypinox uiuundi oirl 3]f\A 10 Anoo -rpxDyDri DAidxsrl 'odm [ nouidsu DiA srlno^pdgoAio IDX pum* uisrlnoAcnyuriDX 'uopdg isdpu odsA oibiyp^ purod) uiDAng 3D oyodDDiDM AUI srlno^pg IDX srlno^pu -3M1 -srino^iiDyo ASV 'pdsA ondx DiAp^iiyA g IDX oipdox 01 'ignrlrisdx 01 srl DypdoDiox oirl 30 srlno^pg bnoj_ IDX srlno^iAADdii :vaVO UD3Y31H3
17 DID DA3rlrlOX ' 'Dyyn6 01 'pADiAiprl ixoDiorl ^ OAsrlrloxoyirti 'OQUAD ixomorl z/
DlXD13d)

5t

piusy 3D 'ignrlrhdx od>iiri [ oiiprlrlox pdiiirl 3D 'noouMoyvoAordAosi V1VW10N01NH1VU

^.

\ DID oA3rlrlo>i
'inogsAsrl nomosrl ignrlrladx [

(boo
oiDnoA 01 piDX) odsipoDidsu u noiAorlay grlnx -D'>I

cdm i

AOiDixpynoi lua lOAsrloDiynorf

VUHHVtVLI

vavoHivu

Tfl

S31/YDH OlTD

OILAOWdVMl HdlHWHV

AQl OUV
; 13l(DVdJ01UCD

'ZHVVIJdUHJ

QOOJ

od3inyo>i AOI OUD bsAsrlyoAg AD^ 'bsAsrluuDAD bisonsAiDM Diorlcodo 01 'uonsAurb IDVI uoqpM 'uupAo 3d pyyo 'oyo>in3 ID>I pyuo p>iiyn 3j/\

'SpIltllDOA 5U1 DIDIJJ

loodM oduj pxnsy -yd) i snnodigdso iox pyo* snnonsi

-DXDAD '3nnOAOpd3UlU01Dyo 'Od3ig0dA DA AnODIXdD DA )dX3l1 DflDldplOD

\no mM idpnng 01 ID* ot

i3A3rirloxoyi(ti 'nogdoxo bsgiysxo <7 'Dignrirlsdx i (oysurloidou 'inoimdnsyu 'pxnsy DAIOX oidpiiADrl ipAoxodiioxnyA 'dAgoZ

ui Dunoo UID artnoAxy 'urlpMo piusy 01 -9 DiA arbdisAorl 01srinoJixsAno IDM 'oypA 01 IDM DADxodi AOI 3r1noi3good|j odcp ifr DiA srlnonsdiaAorl iox od3A 01 IDX XDIAOX 01 'uAtbpg ui DyodooiDx AUID arlno^pg 'pioirlio^s biyoj^j podx 01 art srlnoAugo oiusy [ OUD oii3U3
1D>I DlprlolA AUl SrlnOAXJd 'IDlAOAlDdDrf

piusy g DiA Diim6 uyuriDX 30 srlnodpioo IDX ogdoxo 01 IDM ignrlrlsdM 01 srlnoisgo -odu 'DyodDoiDx uypAsrl 3D ogoyoiDys 01 srlnoAjDiosz 'idsx 01 srl sripuo 01 u bsistb bsidisrl 30 srlnogoM 01 'Disoisu udAn oirl srl pyox srlnojiunoxo 01 IDM DidpiiAori 01 ouo uopg ui srlnodioiv UD3Y315T3

idsuiu 'upyo odsA odiiy UAsrirlidi 'DiprioiA I u boiprloiA orinx OAsrlmAMnurlno 'O'x OAsrlrloMoyifh 'idpring oxosdd) 'A'x z/t UAjrlriidi 'odsigodA 'yd) i 0ypA 'ydi i

ow^l mno]

5i3irIiiDOA 5ui DIDIII

maid ing vocmpiag.

HA 4 ATOMS

2CT

1 copa+30' 5i12cbpe<;

YAiKd
2 ipA. psBiSia 8 ^AiT^avec; (1.200-1. 300 vp.) 2/3 q>A. E.n. sAaioAaSo 2 aKM6E<; cmopSou, EAaippcbc; KonaviaulvEc; 1 Kp^jpu6i, CJE poSsAEc; 1 KovoEpBa vropaTQKia KOVKQOE n 3 vTopaTEc;, as piKpouc; KuBouc; 1 paToaKi Suoojjo, TO ipuAAa, xovrpoKO|j^eva n 1 -2 K.Y. mriEpi

EiasAsan
MouoKeuouiJEanoBpaSicjTa Kpuovp6.TnvEno|jvn,TaaTpaYYitpu|j, ta ^enAvou|j KQITO Bpac^ou(j OE acpGovo vepo (xcopic; aXaTi) yia 40-50 AERTO, OE (JEipia ipuma, cbanou va paAaKcboouv, aAAa va pn Bpaoouv EvtEAcbq. K6Bou|j TIC; PEAITC^OVEC; OE KuBouc; 2 EK. Tiq acpnvoups yia 30 AEHTQ as iJEyaAO pnoA |j Kpuo VEpo Kai apKETO aAaTi, yiava anoBdAouvTa nEpma uypa KOI va pnv anoppocphoouv noAu Aa6i KOTO TO a. MoAic; riEptioouv TO 40 AEHTQ Bi6ici>v, pixvou|j oinv KmoapoAa 1 K. YAUKOU aAan KQI OUVEXI^OUJJE TO 8pdoi|jo yia dAAa 5 AEHTO. loupCOVOUJJE KOI KpaTQ|J KOTO ^EpOC; 1 CpAl-

r(avi ano TO VEpo nou sBpaaav. IE pnxn KOI cpap6ia KaToapoAa ^EOTQIvou|j TO EAaioAaSo as Suvorh cpcoTid
KOI OOTOpOU|J TO OKOp6o yiQ 1 AERTO TO

noAu, cboiE va pn poSiosi KOI niKpioEi.

npOo8TOU|J TIC; po6Aq Kp|J|JU6lOlJ KOI

TIC; ooTapou|j ym 2 AEHTQ. PIXVOU^E TIC; viofjdTEc;, aAaTi KOI nmEpi KOI payEipEuou[J as SuvaTii cpcoTia yia 5 AEHTQ, avaci. ITUBOUU.E EAacppcoc; OTPV KaioapoAa. AvaKaTuou|j pia 90pd KOI npooGEioupE TO psBiSia KOI TO Vz cpAiTCjdvi ano TO VEpo nou EBpaoav. AcpnvoupE TO uAiKa va napouv Bpaan OE SuvaTn cptoTid KOI xapnAcbvoupE Tn SsppoKpaoia OTH psoaia Ba8[ji6a, OKEndc^oupE KOI payEipEuoups yia 25-30 AEHTO, psxpiva paAaKcboouvTO pEBi8ia. Av ocoSEi TO VEpo nporou yivouv, npoo8Toup KOI TO oAAo '/2 tpAiT^dvi ano Tov^upo nou eBpaoavTa psBiGia. AnooupoupE anoTn cpcDTid, pixvoupETOV 6u6opo, avaKOTEUoupE KOI ospBipoups.

55

mcrca me;

p
I1A4ATOMA S

mpid

upa

YAiKd
300 yp. tpETa, TpiuuEvn 200 yp. KEipaAoypaBiEpa, TpiuuEvn 100 yp. avSoTUpo, IIJIAOKOUUEVO 1/2 tpA. Bouiupo KaiaiKiaio 400 yp.KaAaunoKdAEUpo 150 mlydAa tppEOKO 2 K.O. ippsoKo Suoauo, ipiAoKouuEvo (n piyav n Buudpi, !;pd) (ppuyavid Tpiuusvn, yia TO naandAiaua aAdTi, (ppsaKoipiuuivo

EKTcAcon
BpdCpuus '/2 Aftpo vEpd OE uia KOToapoAa. MdAic; TO anooupou (puna, p(xvou[jTO KaAaunoKdAEUpo KaiavaKOTEUouuE uexpiv ouoiduopcpoe; xuAdc;. AcphvouuE va Kpudjosi, pixvouue TO ydAa TsuoupE KaAd. npo6puaivou(J TOV cpoupvo OTOUC; 180C-200C. BouTupcbvouus Eva Tai(ji n uia (popua KOI TO naonaAi^ouue UE c npooBsToupE orovxuAd TO Tupid, TO uupu6iKd KQITO oByo Aaipp UEva. AVOKOTEUOUUE KaAd KOI anAuvouuETO uEiyua OTO OKEUOC;. Tnv EnupavEia KOI Tnv naonaAi^ouue UE cppuyavid KQI UE TO und
TUpO KOUUEVO OE KUBOKIO.

cpoupvo yia 40-45 Asmd, pExpiva po5iain Enitp

xopia Kai
FIA4ATOMA

^so' BT'so" YAiKd

200 yp. uaupouaTiKd 500 yp. avri6ia, BAiia, ^oxouc; n onoio6nnoT aypio xdpra 3 tppEOKa KpEuuuSaKia, ipiAoKouusva 1 KoAoKuSi, OE poSfAEi; 1 cpivoKio, OE po6A<; 1 uaiodKi dvnBo, ipiAoKouuEVO 1 uaroaKi uupcbvia, qiiAoKouuEva uaTodKi KauKaAhSpEc;, 1 K.C. vrouQTonEATE n 1 cbpiun vrouaTa, ipiAoKOuuEvn 1 tpA. .n. tAaidAaSo 1 K.y. ^dxapn xuudcjano 1 AEUOVI aAaTi, (ppEOKOipiuuEvo nmEpi

EKTcAean
Bpd^ouuETa uaupoudTiKa OE dcpBovo aAaTiousvo VEpd uxpi va paAa oouv-aAAd xcjpic; va Aicbaouv- KOI TO crtpayYi^ouuE. EoTdpouuE OE ipapSid KOToapdAa UETO EAaidAa6o dAa UO^ITO xopTapiKd KOI TO uupwSiKd usxpi va uapaSouv. llpooBETOuuE Tnv VTOUOTO, Tn ^dxapn n TOV nEATE SiaAuusvo OE 1 ipAiT^dvivEpd, aAaraninEpcbvouuE, xaunAcbvouuETn tpcoTid Kaiacpnvou|J va oiyoBpdoouvyia 20 Asmd. Pixvouus OTnv KaroapdAa TO cpaodAia, avaKOTEUOUUE KaAd KOI TO oiphvouuEva uayEipEUTOuvyia dAAa 10 AsnTd. ITO TsAoc;, npooBETOuuETOvxuuoAEUoviouKaiapKETdcppEOKOTpiuuEvoninspi.

OTO
ISaviKO yia KupidKcrciKO ipane^i 1 copa / 4 diojja

YXixa
1 KOUVEAl

1 Kouna Ad6i 4 KOUTaAiEc; oounac; papyapfvri 400 YP- OTpayyioTO yiaoupTi Total 4 auyd AAaTi, ninpi Xupo ano 1 Aspovi

nAvou|j KQI KaSapi^oups TO KOUVEAI. MEOQ aio iai|jf nou 8a TO iJJr|OOU|j, 10 jjapivdpoupe JJE TO Ad8i, TO AE^JOVI, TO aAdTi KQI TO niriEpi KOI TO acpqvoujjE y:a 1 upa/Enerca pfxvoupE TO POUTUPO KQI 2 KOUTIEC; vpo KQI TO i(jr|vou|j OTOUC; 170 (3a9pouq yupi'^ovrdc; TO ouxvd |jxpi va ^jaAaKUOEi KOI va po6oKOKKivfoi KaXa.Av xpsiaoTEi pfxvoupE Ai'yo aKOjja VEpo, ^EOTO ndvTa.ZTO IJETO^U Kavou|j \r\, ZE Eva jjnoA xrundpE ta auyd KaAd, KOI rrpoo9Touu TO yiaoupn. Apaiuvoups |JE Aiyo VEpo avaKQTEUovrac; OUVEXEIQ. 'Oiav ijjqQEi'To KOUVEAI, aSEid^ou^iE TO (JiyMa yupw KQI ndvca TOU, To (poupvi^oupE yia Ai'yo aKOpa oe xapriAq cpuTid |jxpi va SEOEI r\.

To Total, TO ayanqjJEVo OTpayyioto yiaoi^fTcov EAAi^vuv, xpovia Tcopa.efvai avan6onaoT:o tr|<; SiaTpo^nq pa<;. Tcopa, [jnopsi va yivei KQI tr\c, payeipiKfy; ^a<;! O "Sicp An^qtpqq ZKappouTao^ oaq npooKaAef va avaKaAuiJjETE TPJ xapd Tpq 5r)pioupyiaq pe Total JJEOO ano Tiq nio EucpdvTaoTEc; ouvraysq! MnEite OTO www.total.fage.gr KOI Seres ncoq TO Total janopEi va anoyicooi TIC; yuaTiKC oaq Sri^JioupyfEc; KOI va KCIVEI Tq 8iacpopd, OE Kd0 ^aypTO, ouvoSEUTiKO rj yAuKO.

OtiAaooa nyepac;.
KdTdppinTou|j TOY QOTIKO u.u8o nou 0Ai anAnoiaoia ipdpia KQL SaAa ai Toiu.d<pu|j nVT maid enoxnc;, u. TO cppOKa inc; ipapavopdc; KQL in vvcbon TOU u.nipou ipapo|jdYipa, yia TO Tpane^i THC; Kd0 uipac;.
FOOD STYLING: MAKHI TEOPriAAHI. CDOTOrPACDIEI: WWW.STUDIOM.GR
AnoTovaeqjKai iSiOKihin TOU BapouAKOu AEYTEPH AAZAPOY

oUioa eMs, Ki
nA 4 ATOMA

is' YAiKd
1 KiAo npocqiuydKia, KaSapiapEva 1 Kouna (200-250 ml) .n. EAaidAaSo 200-250 yp. aAEUpi yia dA<;Ti(;xpnoE xupdc; ano 2 As|j6via 125 ml AEUKO ^npo Kpaai 2 ipuAAa Sdipvne; 1 K.y. HEATE vro|jdTac; 70 ml VEpo, npoaipETiKd 70 yp. jjaupEi; sAise; (KaAa|jcov), KOUKOUTOI, KO|J|JVE(; a poSEAt 35 yp. Kdnnapn, as dA(jn 2-3 KAapdKia cppEOKOU BaaiAiKou, n 2-3 K.y. 5ep6, ipi)j|jvo aAdTi Kai ippEOKOTpi|jpvo ninspi

EKisAcon

I
Tpcoyovrac; mXa nepvcqie

nAvou|j KOI Ka8api^ou|jE KaAd TO ij orpayyi^oupE OTO ooupcothpi. IE Tayj nidro Ba^ou|JTO aAEUpi, pixvou|JTa n KOI aAUpcbvou|j KaAd KOI and TK; fi IE Tnydvi ^OTaivou|j TO Ad6t OE |JTpi Tnyavi^oupe TO ipdpia yia nEpinou 3KdBs nAEUpd. Ta Tono9ETOU|jE OE sv ifiio Ad6i pixvoupE TOV xu(jd AEIJOVIOU, |j va BpdoEiyia nEpinou 2 AEmd OE ui npoo6ETou|j TO Kpaoi KOI auvxiouu. yia 1 AEHTO. npoo6ETOU(j Tn Sdcpvn, av EXOUV anoppocpnOdTa uypd ou|jn VEpd yia va u.n jjac; KoAAnosi KOI auv Bpdoi|jo yia nEpinou 2-3 AEmd. A and Tn (puma KOI npoo8Touu. Kannapn KOI TOV BaoiAiKd. lp qjdpia |joa OTH odAroa. AAaToni KOTO BouAnon.

KAAH EHITYXIA KAI KAAH XPONIA IE OAOYZ MAE!

D1U3YSJ

nouidau DiA arlnoAudi IDM boiprtoiA ooiypo ui 3rl srlnoAnxidsu 'irtioi oidurl DAS 3D srlnoisgouoi DJ. srinoAiyni IDX bpdnsyu boirl bui uopg UID uoirlaA o'M i nouidsu boiAoJpg srtno^riaA o\_ odso AGIO u bisopioiiAD biio 'OOOB i bnoio oAdnod) AOI srlnoA -iDrldsgody 'DA? DAS oyynd> DI arlnodmdiD ID* od3A OASrlnoxadi OLID cmpx 3t1noAmnd>) 'DYOxns IDMO) -ignoyto^ DA IDVI AnoDcp>tDyDrt DA idxsrt piusy g [ nouidsu oiA pucod) UIDAOQ 30 srlno^pdg IDX Anoic -DU3XD DA idxarl pdsA 3rinoi3Qoodu 'oyodoDiDx oidisrl 3D arlnoisgouoi DI AIUOIDX orliopdg 01 purl oyyndi DI DAS DAS srlnodmdio DA srtnodourl DA siom pdnsyu oirl ui OUD boxuri piox 01390^ oignririsdx DI (DAudnu AOI idxsrl) srlnojpdox -VIVAWWBdX srlnogoMoyirti in IDX Anoomndx DA srlnoAUdiD b>X piusy Q-S2 nouidsu DiA srlnoAUfti IDX jrtioi DA3 3D srlnoAtpdio bij^ 'pxtyn ouioypun DI 3rl srlnorai -D>IDAD bu IDM 17 DID bsiprloiA bu 3rinogo '3008I inoio OAdno6 AOI srlnoAiDfldagodu :V11VV3
OADlAlprt

AOI srl srlno^youoDu IDM srinodnoouy 'noi pdAn DI )3iu DA idx3ri piusy 2 nouidsu oiA Diicod) oidi -srl 3D srlno^pdg IDM srinoAcndsuiuoioyv wpAui 010 srlnoAXjd AOI tox od3A 0103^ ox %-[ 3D siysu AOI srlnoAcrnodv loodvi 01 3ri srlnoAiigo ID* oiuay i nouidsu DiA orloidpioo 01 arlnoJjxsAno 'bagidoAiu srlnoAxid AIUOID>J 'piusy v- nouidsu DiA ogdoxo 01 ID>( ignrlrlsdM 01 srlnodpioo IDM pucn* oidurl 3D igpy 01 3rlnoAiDiD35 mpAui DAS 33 :H3IW3J

uosy ----x 'oignrlrlsdx pds5 oypAsrl pyix

VIVAWWHdMVJLVI

idsuiu OA3rlr(idioxD3d(b IDX ng\s ULU ogj-ooz] ounox

bsduyxoyo '3iprloiA DgdsDAox z/( i u bsiprloiA bstlidcp oyix z/t VZiWIHlVU idsuiu OAsrirtidioxDsdcb IDM upyo OAsrlrloMoyirti 'pADiAipri -DM i boiprloiA 3iysu Ax i

bui igoy 013rl

DA 1DX DdAn Dl AHOlDirllD^S ri 'piusy gi-Ql nouidsu DiA Didisrl 30 pxiyn DI i^ort oyo pdg IPX 30DMAOM boiprloiA sDAox bDiAmiouoriioudx bsiprioiA bu buxdo^3 Aogoxoyifh ixpyodooiDM DOiypo ui srlnoDprliois srlnodourl oiyoxna DIJ

UAsrirloxoyirti 'nogdpxo ogiysxo [ OAarlrloxoyirti 'ignrlrlsdx oypAsri i ogoypiDys 'U'3 (juu 921-001) ounox^ b3A3rirtoxoyirti IDX b3A3r1oidDQDx 'bnogsAsrl noioosrt bagidoA oyix z/t H2IW3JH1VIJ

,0+ odm i jjjj MMNVtW

TIPS
Mnopou(j va avTiKaTaoTrioou-

|JE TOV aoAo^d |JE onoioShnoTE aAXo ifjapi (OE ipeiec;) in<; apEOKEiac; (jac;.

AvTiYiaara(jvaYKdBt pnopoupe va xpnaijjonoihoou|j OYpia xdpta (paSiKia, BpouBEc;, jjupcovta, KauxaXri8pE<; KtA.).

oapfcfcs
I1A4ATOMA

YAiKd
4 (PETEC; (ppECKOU

EicieAsan
IE KaraapoAa p VEpd nou Bpd^Ei pixvou|J TO OTapvayKaSi, ^E^OTI^OUIJE yia 2-3 AEnTd KOI ooupcovouiJE. IE Tnydvi ^EOTaivoupE OE 6uvaTn (pcjTid !/2 cpA. (100 ml) AdSi KOI ooTdpou|j
TO Kp|J|Ju6ia (^Epd KQl CppEOKO) KOI

aoAopou (|j 6ep|ja KOI

BpOiOlUO Ta pouAia^oupE ano TO nponyoupEv BpdSu KOI TO Bpa<;oup OE BaBid KQToapoAa [JE dipBovo aAcm VEpoyia nepinou 1 capa, (JExpiva paAaKcboouv KaAd.

KOKaAo) 1 KiAo ara^vaYKaSi, Ka6apio|jevo KOI

YAiKd
250 Yp. pEBiSia, noAu KaAd Bpao|jva 1 KiAo aap6EAc;l 1 K.O. TOXIVI xu(joc; and 2 A(jdvia
1/4 K.y. (|Jia npE^a) KU|Jivo 100 ml E.n. Aai6Aa6o

EKTeAeon
XTund|j noAu KaAd psBiOia, Eva) Eivai aKd
|J TO TOXIVI, TOV XU|JO A

nAu|jvo 2 pEipia ^epd Kps|j|ju6ia, qiiAoKO|j|jva 1 \iawatu tppeoKa

KpE(J(Ju6aKlG,

TO npaoo yia nEpinou 5 AEnTd, |jxpi va |japa6ouv KaAd. Pixvou|j TIC; vto(JOTEC; KOI OUVXl^OU|JE TO OOTaplO(ja.

npoo8Tou|j TO OTapvayKdei, 1 noTnpi BpaoTd VEpd KOI TO acpnvoupE va

KOI ninEpi. M6Aic;Yivou aBTou|JE TO Kupivo K EAaidAaSo ouvxi^ovr pa. HAEVouyE KOI Ka9 aapSEAsc;, Tit; OTpaY OTO ooupcoTnpi KOI TIC

1 npdao, TO danpo |Jpoc;, Koppevo OE poSsAsc; 2 cbpi|j(; 9pOK<; a, n Vz KovaEpBa

VTO[jdTa KOVKdCS

1 K.a. tppEOKO ^a'ivravd,

IJJlAOKO[JU.VO,

200-250 Yp.aAEUpiYia dAEc; TI<; xpncEic;

aAciTl KQl <ppOKOTplJJ^IVO

BpdoEi OE pETpia (pcoTid yia nEpinou 25 AEnTd. nAvou|jE KaAd TO ipdpi, TO aipnvouu.va OTpavy^ei OTO ooupcompi KOI aAaTonmpojvou|JE. IE sva |jEydAo nidro n TaijJdKi anAcovoupE TO aAEUpi KaiKaToniVTic;cpET<;Tou ijiapiou yupi^ovrac; yia va aAEupcoSouv KaAd and dAc;Tic; nAEUpsc;. IE Eva (jEydAo Tnydvi ^OTaivou|j Ik cpA. (100 ml) Ad6i OE |JETplO (pCJTld, TOno6TOU|JE npOOEKTIKd

npoaipETiKd

nmEpi 200 ml E.n. Aai6Aa6o

TOV aAupa)|jvo ooAopd KOI Tnyavi^ou(j yia nEpinou 5-6 AEnTd and Kd9

|JE nivEAo KOI and TIC; AAaTiou|j KaAd KOI i YKpiA, OTnv Endvco 8 vou, YLO nEpinou 3 AE nAEUpd. lpBipou|j C^EOTEC; Endvu OE Enion 6d5a. Av SEAoups, nao TOV ija'ivravo.

aooa npepag.

oaMia ^ [jiapaBooTiopcx
riA4ftTOMA

EKTeAeon
1 KiAd XTan66i I'/znoTiipi VEpou (300-350 ml) e.n. Aai6Aa6o '/z noiiipi (1 00-1 25 ml) vepd '/2 noTiipi VEpou (100-125 ml) AEUKO npo Kpaoi 2-3 uiKpd ippEOKa Kpjj(ju5dKia, HJiAoKO(jpeva 2 KOutaAie^inc; oounac; pa'ivravo, ipiAoKOMpEvo
1 K.y. jjapaSoonopo (ata pnaxapd6iKo) xu(joc; ano 1 Aspovi

2 K.O. (jnAo^iSo h anAo ^i6i 2 pi^Eq qnvoKio (papaSopi^Ec;), KOJJIJEVEC; OE AEHTEC; (pt(; xupoq ano 1 nopioKaAi aAan KOI ippEOKOTpippEvo ninspi

Ba^ou|j TO xtanoSi OE pta KaiaapoAa ME '/2 nothpi vEpou (100-125 ml) A66i, TO vEpo Kat TO Kpaoi KOI Bpd([ou|jE OE (jETpia cpwTia. EOEITO ano riEpinou 30 AEHTQ TpundpE TO nAoKti|jia TOU (JE ^Q o6ovroYAucpi6a, av ByaivEi EUKoAa onpaivEi OTI sivai ETOipo, av oxi, Bpa^oups EninAEOv EAsyxovraq ava TOKTO xpoviKd 6iaoTh|jaTa (JE TOV tSto Tpono (JEXpi va ^aAaKWOEi KaAd. Zoupcbvoups KQI acphvoupE vo KpuddOEtYia nEpinou 1 cbpa. KaTonivro KoBoupEOE AEHTEC; po6Ac;. IE EVQ pnoA avaKaTeuou|j TIC; po6AEc; TOU xTano6tou tJ dAa TO unoAoina uAiKd EKTOC; and TO cpivoKio KQI TOV xu(jd nopTOKaAiou. IE dAAo |jnoAavaKaTEuou|jTo tpivdKio, TOV xu)jd nopTOKaAiou, 3 K.O. Ad6i KOI Aiyo aAaToninspo KQI acpnvou^E va paptvapiOTEi yia 5 Asmd. lpBipou|jE TO XTOnd6i ndvco oro |jopivapio(jvo cpivoKio.

Ta Ktivajae oaAdia
Aaxava, navr^apia, Kapoia, ^npoi Kapnoi KOI |Jupco6iKa via TIC; oaAdiec; Trie; KaSe npepac;, aAAa KOI TOU yiopTivou T
FOOD STYLING: MAKHI rEOPriAAHI. CDGTOrPAOlEI: W W W . S T U D I O M . G R
Ano inv blogger TWOMINUTES ANGIE ttwominutesangiebiogspot.com]

[1]

[2]

[3]

|i KOMIVO

mvilapu Kapoio m pEa

FIA4ATOMA

Aaxavou K a p u a MI apu)piaTiKa
I1A4ATOIHA
'10'

m prnplvi
I1A4ATOMA

15"

* m~

YAiKd
3 (JEyaAa navr^dpia 3 jjEydAa KapoTa 1 pBa (KdvSuAoc; Enoxiic;) xujjoc; ano 2 nopraKdAia xu(joc; ano % AEJJOVI E.n. Aai6Aa6o aAdu anopoi po6iou n ?npa Kpdva yia SiaKoopnon

YAiKd
1 piKpdAaxavo 2 q>A. KQpu6ia, ipixa 3-4 K.O. E.n. EAaidAaSo 2 OKEAiSEc; OKOpSou 3 K.a. KauKaAnSpEC, 3 K.O. paivravdc, (n K6Aiav6po av aac, aptoEi] 1 K.O. aAaTi, xovrpo 1 K.yA. po ninEpi, as KOKKOUC; 1 K.O. $61 n xujjot; ano 1 Aspovi E.n. Aai6Aa6o

YAiKd
1 KOKKIVO Adxavo 1-2 K.a. cppEOKO BouTupo n papyapivn 1 npdaivo u.nAo, xovrpoKO|j|jvo 1 K.y. c^dxapn (npoaiperiKd) 1 ocpnvaKi 161 2 (javrapivia aAdTi KQI (ppOKOTpiu.pvo mnspi

EKteAeon

EKieAean
ME Tn Bon8ia TOU EiSiKou EpyaAEiou, |javroAivo, KOBOUU.E OE onipTo^uAa navr^dpia,
KOpOTO KOI pBa KOI aVOKOTEUOUlJE COOTE VO

EictcAson
KdBou|jToAdxavooTn pEon KOTO IJHKOCJTOU OKAnpou Ko^anou KOI IJETO TO KdBE |jioo ndAi KdSeTa orn pEon. To Bpd^ou^iE OTOV OT|jd yia 10-15 AEHTO. XTundpE OTO pnAEvrsp TO KapuSia, TO EAaioAaSo, TO OK6p5o, TIQ KauKaAiiSpEcjKai TOV fjaivravd, TO aAcm, TO ninspi KQITO 96i KOKO (ETOiAevE crtnvTpinoAn TO vooTipo, aAAa EVTOVO ^161 nou wpipd^ouv (j Kpaoi KOI npooBnKn YCOU.IOU and npo^u(ji!) n Tovxu|jo AE^OVIOU. Byd^ouiJEToAdxavo iJETpunnm KOUTdAa KQI TO orpayY^oupE npoona6d)VTac;va SiampnOOUU.E dao yivETai TO oxn|ja TOU. To OEpBipouu. OE niaTsAa. Xapdouu. TO Kd9 KoppaTi Adxavou opiipvria (xwpii; va tpTdvou|jE u.xpi TO TEAoq KQI npoonaSciivTat; va KpaTnoouu. TO oxii|ja Kd6 TETapTnpdpiou] KOI avdu.aa Bd^ou|j
TO HEOTO U.E EVO HlpOUVl.

ava(jEix9ouvTa Tpia dpopipa xpcb|jaTa TCOV AaxaviKcbv. TpEic; cbpEc; nporou OEpBipouu. Tn oaAdTa OTuBou^E (joa TOV xuu.o TCOV nopTOKaAicbv KOI TOU AEU.OVIOU KOI aAaTic^ou|j KaAd. AvaKaTuouu. KOI nporou opBipou|j npoo6Touu. AaidAa6o (KOTO BouAnon) KOI 6iaKoo(jou(j JJE Aiya ^npd Kpdva n pd5i.
[lUOTlKd: Av 5ev exouus MavroAivo omv KouQva uac;, TpiBouue TO AOXQVIKO OTO xovtpo TOU Tpicpm (TOJV KopoTcov). Mnopouue va Tn cpna^ouue ano mv nponyouuevn, va Tn BaA.ou|_i OTO njuyeio Kaiva npoo8eoou|j TOV xuu.6 KOI TO 6iaKoo|jnTiKd Tnc; Aiyo npiv ano TO yiopnvo Tpane^-

Acpaipou|j TO E^coTEpiKd cpuAAa TOU Adx vou. K6Bouu.0AnTC,Acopi6c;6ncoc;Yi Tn oaAcrua. nAEVou(j KOI OTpavYi?ou(j. I KOToapoAa Aitbvou|j Aiyo cppEOKO BouTup KOI Bd^ou(j TO Adxavo, TO u.nAo KQITH c^dx pn (npoaipETiKa). Bpdc^ou|j OE uiTpta (pwTia, OKnao(jvo yi 5-10 AERTQ COOTS va KpaTiioei TIC; ouofec; TO |jxpi va u.aAaKcboi, aAAa va KPOTOEI Aiy ITR \iian Tnc; Bpdonc; npoo6Tou|jE doo ^i (KaAnq noidTnTac;) pac; apEOEi (nEpinou ocpnvdKi) KOI TouAdxiorov 1 ^(pAou6io|jV [javrapivi K0|j|jvo OE piKpa KO|j|jdTia xcopi
KOUKOUTOia.

AAaToninpcbvouu.. MdAic; OTEYVCOOEI ndroc; Tnc; KOToapdAac; ano(jaKpuvou|j an Tn (puma. lEpBipou^E OE BaSid niaTEAa K and ndvco 6iaKOO(jou^E U.E piKpd KO(j|jdTi |javrapivi.
MlKp6 [lUOTlKQ: HoaAaiaauTn oepBipeToi OE 9ep|joKpaoia 6uuaTiou, etoi unopEi va yivei and inv nponyouuevn, va unei OTO niuydo KQI va Byei 2-3 ajpct; npiv ano TO oepBipioua.

Pavti^ou^E ^E EAaidAa6o KOI TO OEpBipou(j

^EOTO.

|IUOM6: Av xiunhoouME eva eva ia uAiKci OTO You6i, 8a EXOUUE eva xovipoiepo ueiYMa (oxi aAoiiph) nou TQipid^si KOAurepa OTO ouYKSKpiuEvo neoro (je ia KapuSia.

21

ZHTfiH KOYZINA
aAaTi&nmepi.

H Mndynoo
TCOV XplOTOUyeWGOV.
ME (jia lOTOpia TOOO naAia 600 KQITQ xoipoocpayia, n Mnapnco h MOTIEC; h Mnoujjnapi, TO cpaynTO-oupBoAo TcovXpioTOuvevvco Yia TH SpaKn, KOVTEUEI va ^EXOOTEL
FOOD S T Y L I N G : MAKHI FEOPFIAAHI. CDOTOTPACDIEI: W W W . S T U D I O M . G R

KuBdKia. AoKi|jdaT va TO KOIIJETE pE T i(jaAi6i, 6a KQVEITH SiaSiKaoia nio EUKoXn

uv8e8pvo p TQ xoipoocpdYia, nou ox56v OE oXoKXnpn m xcopa npaypaTonoiouvrav npiv ano TQ XpiaTOuyEwa, TO cpaynTO me; yiopniq eroipa^oTav

pe TQ KOppdTia EKEIVQ TOU cjoou nou SEV 9a pnopouoav va SiampnOouv yia psyaXo xpoviKO 8idornpa, apa EnpEnE va KOTavaXwGouv dpsoa. To evrepo KOI Ta evrooOia pTOTpEnovrai OE pia popcpn XOUKQVIKOU, EpnXounapEvou p nXiyoupi KQI apcopanm, auvrpocpoc; E^aipniKot; yia TO Kpaai me; yiopmc.. Eivai 01 pu^aviivec; aiparic;, nou onpspa Xeyovrai aXXou panc,, opanc; n opa6ic. - p TO ovopa va napapcva anapdXXaxro. E KdnoiEc; nepumbaeic; KQI nepioxEc; xpnoiponoiEiTai Kai TO -VEOTEPO- pu<X oucoc; apxiKa (pndxvovrav p nXiyoupi. Mia nEpimcoan, SnXaSn, apxaiou TEXEuoupyiKou cpaynTou onou ouvundpxouv 01 6pXicb8i<; Tpo(pC., oitdpi Km aipa. AUTO TO aipa omv KOTonivn cpdon TOU noXraopou, 6nco<; 0a EXsyE o rtavayiic; AEKaTadq, unoKaTaordGnKE ano TO Kpaai. Oi opaTiEc; (paTiEc;, undpnco) rpwyovrai (TouXdxiarov OE 6Xn Tn BopEia EXXdSa) apeacoc; pnd Tn XEiTOUpyia TOJV XpiarouyEwmv. Oi Bu^avrivoi eixav avdXoya XouKdviKa p aipa nou Ta ovopa^av pnouXTOuv(;, am TaXXia psxpi oripEpa undpxsi TO XouKdviKo boudain (pnouvrEv), omv lonavia n morcilla (popoiyia), OTH Bpsravia n black pudding (pnXaK nou, Enianc. p aipa. N.A. (Eioixaa mipajie and ro Kei^evo inq auyypa<pai Ei>n<; Bouraivd rou Kgaoioi) ot OXEOII ]* TO ai](a J

Mia in
I1A4ATOMA

Inavou

IoTdpou|jETa i|jiAoKO|j(jva KpE|j|ju6i Ka npdoo Kai npoo6Tou|j TO pnaxapiKd.

AvaKQTUOU|J, npOo9TOU|J TO OUKCJ

CwwwstellaspaTiou.gr)

Kai EHEITO TO nAiyoupi |JE Xiyo vpd. lu vx[^ou|jE TO ooTdpio|ja yia 4-5 AEHTO anooupou|j and in (puma Kai acphvou(j va Kpuoaaa [jsxpi va yivEi xXiapd.

YAiKd
Y2 KlA6 EVTEpO XOlplVO

AEVOU|JE TO EVTEPO and Tn (jia dKpn TO IJE ondyKO KOI otnv dAAn Bd^ou|j T OTO|jio Evdt; xcaviou. ME in BonBEia Evd KOUTaXiou apxi^ou|j va y|Jicpuu T EVTEPO, niE^ovrac; paAaKd UOTE n y|jia va KOTEBaivEi oiyd oiyd. fia Kd6 OTO[J unoXoyi^ou|j and |j(a pnapnco UPIKOI nsplnou 25 EK. AEV y|ji^ou|JE noAu TO EvtEpo (va )jn y( VEI noAu ocpixTd) yiati pnopEi va onda Ka6oj(;TO nAiyoupioTO ninoipo anoppocp ia uypd. OTavTAiuaou|jTOYkiio^a 6 vou(j |JE ondyKO. npo8p|jaivou|j TOV cpoupvo OTOU 1 80C, OTIC; avrioTdoEic; (ndvu-KdTco). OTOV Eivai Toi|ja KOI TO TEOOEpa, TO TO no6Tou|j 6n|jioupYcbvTac;4 oaAiyKdpi TO Eva nAdi OTO dAAo OE Eva Taqji h O nAaTia KOToapoAa (TaBd), Tpundus |JE |ji FIAvou|j noAu KaAd |JE Kpuo o6ovToyAuipi6a OE apKETd on|jia KOI y npoa9ETOu(j TOV nsATE vropaTOc; apai COUEVO OE 1 cpAiT^avdKi xAiapd VEpd, Aiy piyavn, aAaToninspo, TO EAaidAa6o K TO ipnvouuE oTnv mo xapnAn 6on TO tpoupvou yia nEpinou 2 upEc;. KaTd TH 6idpKia TOU 4inoi(jaToc;, nEpixu VOUUE mv smipdvEia TOU EVTEpou U.E TOU va (jnv KO

(yupcoCTTO1 ,5 |jsipo) xovrpo aXati xu^6c;an6 1 300 yp. xoipivd ouKcim (KOI Aiyn Kap6id, vscppd)
1 [JETplO Kp[j|ju6l, l|JlAOKO|J^EVO

1 npdoo, TO AEUKO KQI TO TpucpEpd npdoivo u.po(;, i)jiAoKO|j|jvo 1 K.y. KOKKIVO mriEpi Vz K.y. KUU.IVO 200 yp. nAiyoupi '/2 K.y. piyavn aAdTi KOI (ppOKOTpi(j|jEvo ninspi 1 K.O. nAi vropaTae; 1 (pA. E.n. EAaidAa6o

I VEpd TO EVTEPO npcoTa and E^CO Kai EV OUVEXEIQ |JE EVQ ^uAdKi TO Yupvd|j KOI TO nAvou|j KQI and

ouvrnp
FlEpi|jevou|j ano EOQC; TIC; OUVTQYEC; TOU ronou pac; nou aiya

^jEoa. To TpiBou|j |JE TO xovrpd aAdTi. EnAvou|j KQI TO aipnvoujjE yia 3-4 cbpEt; |joa OE VEpd KOI TOV xuu.0 TOU AE|JOVIOU.

To ^nAvou|j ^avd noAu KaAd KQI TO Bd^ouue OE Eva aoupcoTnpi yia va orpayYIOEI. To npixuvou(j ^IE Aiyo J;i6i.
Z|jaTQ|J TO OUKOJTl O VEpO HOU Bpd^El

ZEpBipouuE |JE naTdTEc; cpoupvou, no ijmvovrai pa^i, h (JE pui, oaAaTa Adxav vcond, n Toupai )JE KOKKIVO KauTEp ninspi KOI KOKKIVO Kpaoi.

oiya E^acpav^ovrai. Fia va TIC; KaraYp6i|Jou|je, va TIC; u.avipeipoupE, va nc; ^avaBatoupe OTRV KaBnpepivh Siatpocph pac;. 6a BonGouoav noAu KOI Kanoia OTOixeia yia mv npoeAeuoh inc;, uia uiKph lOTOpia h Kanoia apxeia. ITE!ATE pac; TIC; auvravEc;, Aoinov, ayannpEVEc; KOI ^exaapevec;, OTO e-mail alatikaipiperi. grPgmail.com h am oeAi5a uac; OTO Facebook Alati&piperi. n \IE EnioToAh OTH 6iEu8uvon: laoovoc; 2, AKTh MiaouAn, 13578, Fleipaiac;. Ac; Bon8haou|j 6Aoi |ja5 om Siaoojon me; yaoTpovoptKhc; pec; KAnpovopiac;.

yia 4-5 AEHTQ KOI TO KoBou^E OE [

AO

Oi KoAuispeg lexviKsg, KdAna KCLI iSecg ano xoug oecp, ioug siSiKOug KQI loug ouvepvdisg TOU aAdTi&mnepi.
O AnOAYTOZ

EZYIINH KOYZINA
TPonoz TIA...

a COOT a timiievn yaAonouAa

AKOUH KOI EunEipoi udyEipEtjavnauxouv yia TOV OUOTO xpdvo ipnaiuaioc;. AKoXou8noT TIC; auuBouXEc; uac; KQI avrio dyxoc;. * BydXTE in yaXonouXa ano TO ipuyEio 1 -2 cbpEc; npoTou Tn BaXere OTOV cpoupvo (ano^iuyuEvn ipuoiKd). UJnvETai nio O|joi6|jopcpa OTQV sivai OE BspuoKpaoia Gcoucmou. ^ fia KaSs KiXo, usxpiTa 4, unoXoyi^ETE 40 XsnTa KQL 45 Xema yia Ka8 napandvco KiXo, arouc; 180C, KaXuu(jvn UE aXoupivoxapTo. Ta TEXEUTQIQ 30 XEnTd aipmpEiTE TO aXouptvoxapTO Kai avsBd^ETE Tn SEpuoKpaoia OTOUI; 200C. > ricbc; |jTacppd^ovTai 01 unoXoyiouoi; fia uia ippEOKia yaXonouXa 5 KiXtbv, i5aviKn yia 6-8 droua, unoXoyioTE nspinou 4 cbp(;. * 0 EUKoXoTEpoc; Tponoc; va BeBaiwSEITE OTI EXEI ninSEi eivai Eva qjncpiaKO
9EpU01JTpO KpEQTOC;. Ba^ETE Tn BEXOVQ

OTQ nio naxid onuEia TOU OThSouc; KOI TOU unouTiou. Av SEIXVEI 70C yia ndva) ano 2XEnTd, n yaXonouXa EIVQI aoiun (n . ^

HP
Iinv ayopd 8a BpsiTE KQI yaXonouXc;|J..
8p(j6[JTpO.

Enianun GEpuoKpaoia sivai 72C, aXXd TO KpEac; OUVEXI^EI va ijjnvETai yia Xiyo KOI E^OJ ano TOV cpoupvo). ^'Evac; nio 6iaio8nTiKO(; Tponoc; yia va EXEY^ETE Eivai va TpunhoETE |JE ^uXivo i6ia onpsia UE TO eepuoo. Av TO uypd nou 6a TPE^OUV sivai KaOapd KOI Siauyii, xupic; ixvoc; po^, sivai ETOiun. QOTOOO, 8a oac; npOTEiva TO BEpuduETpo.

^ Mn oTEvoxcapnBEiTE av n yaXonouXa oac; eivai noiun apKETn cbpa npiv ano TO yeuua. napauVEi^EOTnyia2copc;oTov 6ioKO THC;, KaXuuuEvn UE aXouuivoxapro KOI UE uia nETOETa and ndvu. Iinv npayuaTiKdmTa 6a EXEI KaXuTEpn yEuon, yiari KaBcbc; KpucbvEi 01 xuuoi Ba uoipaorouv ouoiouopcpa OTO KpEac;.

> ripoTou ((JiioETE TH yaXonou aXEitpETE UE XLCOUEVO BouTupo n pivn KOI aXaTonmEpdjvETE KaXd, E^CO, Kdvovrac; EVQ Ei6oc; uaodC > Av, UOTOOO, n yaXonouXa nap KaiaTEVVuaEi, un OTEVoxupnBEiTE TE Tn OE ipETEc;, anXwoTE TEC; OE n KOI KaXuqjTE TEC; UE uia oaXroa HJ

KAPAMEAHMENA KPEMMYAIA: IE BaBu tnydvi Xicivac; Xiyo Bouiupo uac^i UE Xiyo XaidXa6o at uEtpia tpcoTid. npooBaEic; HJiXoKou|jva KOKKIVQ Kpsuuu6ia, J4 K.y. aXdn KaiXiya cpuXXa q>pCKO Buudpi. MayEipEUEigyia 35-40XEmd, avaKaTuovrac;auxvd. Fl TEIC; 1/2 noTnpdKi KOKKIVO yXuKd Kpaai KQI OUVEXI^EIC; yia aKdun 30-45 XEnTd uExpi va yivouv noXu aKoupa KOI KoXXci)6n. AXaTic^Eic;, pa UE XiyEc; orayovEc; unaXaduiKO, avaKOTEUEic; KQI acpnvsic; va Kpucjaouv. OuXdc; CE anooTEipuuEva Bdc^a OTO ipuyEio. Taipid^ouv UE Kpua KpE naXaicjjueva Tupid.

o xprioipoc;

TEXNIKH EXPRESS

IIQZ 0A KOVEI2 TH TAAOnOYAA ZQSTA

AHO TON MAKH 1. TouAdxioTov 30 AEma acpou BydAca Tn yaAonouAa ano TOV ipoupvo, m UETacpEpco OE niq)dvEia Konhe;. KpaTddvratjTO EVO unouTi, TpaBacx) anaAd npocjTa ^a> KOI uTn uuTn KocpTEpou uaxaipiou KoBco mv HEToa. 2. Apyd aAAd OTaSEpd, TpaBdco TO unouTi uaKpid KQI npoc;Ta KOTO) and TO ocbua, anoKaAunTovtac; Tnv KAEiScoon. ME TO uaxaipi xcopi^co Tnv KAdScjan and TO ouua KOI KdBca UE KiviioEic; unpoq-nfoo), yupco and TOV xdv6po. 3. Baa> TO unouTi OTO ^uAo Koniit; UE Tnv nEToa npoc; Ta KOTCO. HIE^CO TO uaxaipi orn uon Kd8 unouTiou, OTnv KAi6coan, uExpi va Bpco uaAOKO onuEio orn ouvSEon (xdvSpo) TCOV 6uo uEpcbv. KoBco TO unouTi
ora 6uo.

OIEIAIKOI AIIANTOYN
flcoq ipiAetdpio TCI eonepiSociSri; 'Eva |jiKpd KocpTEpd uaxaipi uiaiaAni6aKaiAiYC; anAEt; KiviioEit; apKouv Yia va anoKTnaaE ipiAEia (Kouudna odpxat; xcopit; uEuBpdvEt; KOI ivEt;. ApxiKd KoBou|j Eva uiKpd Kouudn and TO ndvco Kai TO KOTCO pspoq TOU (ppouTou Yia va unopEi va OTEKETaidp8io. KOTOHIVTO KpoTdus araSEpd as dp8ia Bson UE TO Eva xEpi KOI UE TO dAAo KdBouuE KaSaa, aqjaipcbvrac TauTdxpova Tn (pAou6a, TO AEUKO UEpoqKaiTn UEuBpdvn (uexpiva cpTdooupE orn odpKa). Iuvxicpuu nEpiorpEcpovrac; uExpi va TO KaBapioouuE dAo. FlaipvouuE to cppouTO OTO Eva uac; XEpi KOI UE TO dAAo KOVOUUE KdBETEQTOUEc; npoc; TO KEvrpo oiaxcopii^ovtac; Tn adpKa and Tit; EOUTEpiKEt; UEuBpdvEt; (avduEaa orit; cpETEt;) KOI atpaipouuETaq Nmuveraq

4. riEpvdco TO uaxaipi KOTO uhKoq TOU OOTOU KOI OTIC; 6uo nAsupsqwcrtE va anAu9Epco9i n odpKa and TO
KOKOAO KOI TO nETOW. BptOKCO Tn tpopd TCOV IVCOV TOU KpEOTOC; KOI

KdBco OE xovrpEc; tpsTEc; KdBsTa. 5. TpaBdco TO (pTEpd uaKpid and TO ocbua. ME Tn uum TOU uaxaipiou BpioKco Tnv Evcoon (TOV xdv6po) KOI KdBco. KoBco dAAn uia cpopd,
OTn UEOn, TO CpTEpd, OTOV EFldUEVO

TINETAI;
0
And TOV Adnvaydpa KaxnaKO YMKAriAlMTPO: 2 K.O. E.n. eAaidAafio Aaqjdc; KOI ipTEpouY(; and 1 YaAonoOAa (n 1 KOTdnouAo) 1 jjixpo Kpe(jpu6i, KOppEvo ata It 1 KAcovapi aftEpi 1 KAcovdpi [jaivravou 1 npdoo, TO danpo \if-poc, 1 Kapdro 1 cpuAAo Sdpvnq 1 Ahpo vcpd ZE BaBid KOTaapdAa ^EaraivouUE TO Ad6i OE pErpia tpcoTid KOI po6ioup: EAacppa TOV Aaipd KOI 1 5 \md. npooeerouuE TO undAoma uAiKd KOI avaKOTEUOUUE. iTn OUVEXEIO

1 " * ^ m^'-%&

fyas^s*
'*>ff*'j&V .1' '.'-'.'

xdvSpo. 6. UJnAacpi^ovrac;, BpioKco TO KEvrpiKO KOKaAo OTO OTii9oc;. KdBco UE Tn uuTn TOU uaxaipiou KOTO unKoc; KOI noAu Kovrd OTO KOKaAo, TpaBcbviac; npoc; TO E^CO KOI Exovraqro KOKaAo coc; o6nyd. 7. ME TO dAAo XEpi anoKdBco oraSiOKQ TO KpEacjTpaBcbvrac; and TO KOKaAo. ME TO uaxaipi KdBco TO onusia Evcoonc; UE TO KOKaAa. 8. Bdc^co TO OTn9oc; UE Tnv nEToa npoc; TO ndvco OTO ^uAo KOI KdBco Kd9Ta OTIC; IVEC; cpETEt; ndxouc; 1,5 EK. luvExi^co ME Tnv dAAn nAEUpd.

npoa6ETOu|j TO VEpd KOI acpou ndpsi uia Bpdan jaue OKEnaopEvn tnv KOTaapdAa Yia 1 cbpa. ZoupccvouuETOv^couoKai ano8nKuoup OE KaAd KAEIOJJEVO nAaoriKd oaKouAdKia, Tdnsp n 8iiKc;Yia naYdKia (avnpdKEiTai va TOV KaTaipu^ou|jE). AiaTnpEiTai OTO HJUYEIO Yia 2-3 npEpst; n ornv

niTATHI EFIOMENHI MEPAI: =i(iaxvi([ouu ta KOKaAa KOI auyKEvrpcbvouuE oco ipaxvo UEIVEI and TO ipanecX MJiAoKdBou|jE KOI avauEivvuouuE us 3-4 aByd XTunnuEva, 1 yiaoupTi, 3-4 K.a. Tpiuusvo Tupi, aAcm, mnepi Kai Aiyo TPIUUEVO unaxdpi. AnAcovoupE ?upn oipoAidTac; OE BouTupcouEvo OKEUOC;, aSEid^ouuE TO a, lorcbvouuE, anAcbvou|j TO SsuTEpo cpuAAo Kai qjhvoupE OTOUC; 180C yia 40 AsnTd.

67

89

prloDdg AOI Diorlpino 1013 iDiAcmorlDiD 'uinxodsAAoin 'od3A ondx OKI oipu AOiiis^igng IDX pucod) ui OUD ipgodi '(DIUSY 9-17 OUD DH3U3) noidourlidxsx nodnoxo noi ortcpdx 01 isdpu DYsrlodox u ADIQ. ^
OlDU AOlfl 13DX IDX 13DD1U AUrl

'0899<70801Z 'YUl

DA DiA 'orlrodx IS^DYYD imgox

D1U3Y DA)Y 39PX iDlAOri31DXDAD

'Afiooonsd -i3Ao nou orlosYpx 01 iisApx Aurl DA DiA bsiAoYOioxig Anoxdpun A3g SIOUQ pMnYA IDX prloYOO srl b3A3U 'noAdnod) bsipiou 'dnurtood 'oiurti oYnouoAnod -noA 'bsgprlYOiAOADXDY 'DIDYOO 13X3 '0<723ioioox 3ri 'odsinsg 01 'o noAdnod) isipiou 'uoirlsA srl -oA 'OYnouoAnodnoA 'b -DYiSApgrloYidsu '0613'35)1DOX nou
'OlCOdU OX 'D13X10 IDX DAlldolA D1D1U 3rl

'is^pdg DA lupdifl 01 ii3Aud>v 'DiDxADAD IDAIS mgs UAorloun H 'PAI.DYU DID pguAdnoirlug 13x3 nou OYYDiDndx sgpx coipx DI bodu iisAxcpduD oY?Aiu DAS srl 'iSYpxonodi
13ADX DA 13DlxdD AD1Q, '

'ortoip 02-9 1 DiA noAsrl DAsrlcoduYXOYO ong i3A)3iodu Suuajeo igpYYB A3 O_L "is^iJjD bnoi nou i^suodi 01 5130 -priiois DA DiA isxdo A3g boAodx o nou
UDC01Uld3U AU1 DlA IDX UDIJY Ul 3rlnOX3 'DAl^nOX AUID DX1Y31 iHBDDdSU DQ bsdcp

13AlA lUOdlD 01 AD10 DrblDXDAD 01 bplDrlDll 'D13X3AnD ilSri31DXDAD IDX UDD1A3 DlDD3rl 3D D11D3 AU1 il3QDAV 'ISDmiY DA DlAlDlS^ptSdX

'odpxo 30 COADU srlnoisgouoi DI IDX Anoopuo url DA sintp uxooodu srl srlno^pAg DX 'Anoocpndx DA lYpu IDX 3r)noAud)D mx DIUSY 9 DiA pdod) Dirl UYYP srlno^pdg 'isdcp 9-9 DiA srlnoAudio IDX DIUSY g DiA srlno^pdgDAD^ AIUOIDX IDX AnoiDDiuodio DA odm^z
DA3 3rlnOAUd)D DX 'DAD1DDX Dl DD3rl SrlnOAXld IDX PYDX

ODO 'od3A oAiYiisisgoodu IDX udoxp^ uiiis^pg -oipu ndog srl

IXpYOdDDlDX 5l3DUlOUOrllDUdx DA OXIDDg 1DAJ3 "I

bsoou 01 ixo IDX bpuoAo nou bnou -cpdgAD bnoi srl bisgsdg DA uosgodu u IDX uosgoig u 13x3 Dioorluo ugisug

odsipAdo DiA pd3A ondx srl UADXSY oirl u uinxodsA AOI srlnojirlsj i

isocpndx DA 3rinoAud>v 'DIUSY 9-9 DiA lAprhY % OUD prlnx IDX uxiYYDu>ndx udoxpj uxnsY 'dA QQV 'pd3A odiiY z/i pucod) uiDAng 3D boiAo^pdg lupdio 3r1noAXpii6 DYpdooiDX Dirl 33 '3rino)jgnoY<b35 IDX srlno^pdg

uony ' mtiitiiD uriiois H N3VNVI3

(32WJ NOdVlAl)
bu OUD IDX DI ioiACOAdnA 'pucocb oidisrl 3D 'lApAui OXIIUYYOX'IAD
3D D11D3 AUID SrlnODUfh Dl DA SrlnodOUll DX11XDYYDA3

pox Aurl DA I Auri DA 1DA13 oixniiua u PYYD 'UDagpun UYUD IDAIS ABQ DY?rlDdDx H

DI3Y31 AU1 D1ADU (OATDXA13U

'DrluiDpigoosrl OID DibpiAO^idnA 'DIUSY 93-02 nomdsu DiA srlnoAurti IDX irhoi DA3 so srlnojoigody 'orliDuiti OID AnoopXD url DA DiA inoi bodsr) coipx 01 IDX COADU 01 picodnoiD srlno^pdox idioxorl pdsidiox DAS 3rl IDX 3rlnoA3YLJ '00003 inoio OAdnod) AOI 3rtnoAiDrld3god|j

ViH/h
Anoomndx noiodu srlno)!gnoYd)3^ 'AnoDcpXDYDr) DA idxsrl 'piusY g t -01 nouidsu DiA 'pucocb uiDAng 3D 'odsA OAsrlouDYD OAogdip srl DYpdDDiox pigog 3D srino^pdg 'iodsri coipx 01 pirodnoiD srlno^pdox idiDxorl odsichox DAS srl IDX i

inoi ognoYdi ui srl 'DADIDDX PYIX %

32

U7 -pdnsYU UYYP 9UD pdo* sgpx iowo^ -idnA uiDDYLJ AOID srlnoAiYni 01 DA srlno^ -iiAodd) 'OYYO* 01 ochdorloiorio IS^IOAD DA DIJ 'ACpiDOiYix -2 bnoxpu DYYOdi 3D 'Dirl Did srinoAioADbubDiooAds oxApu oAsrlmd -n3YD so IDX iSYpuri isigi tj 3D srlno^idmx DYmxpg DID ispYYox Auri DA nou urln^ Dirl srlnoxs DA idxsrt odsA 01 pxaigoio SDIAOAX -id Didsx Disrl srlnonsiDXDAD DAsrlpAixs^ od3A 01 ouoioixs pxiyn DI DYO srinoAXid IDX uosri UID ognoxxoY Dirl srlno^iiorl -UXD 'idnsYD 01 3i1noAxid UADXSY Dirl 33

'M I '9)5 '"'x I 'U'3 'D'x 2 bisoudx bu i3Yp

DiA idnsYD 'dA 009 :WVAO V VIJ VMIVA

o xprioijioQ oSnyog,

Madame Ginger
madameginger.wordpress.com
NEOVIKO, KaAoox6iaouvo, ops^dto KOI UE noAAEc; dKptoc; evSiaipspouoEc; avapTiioEic;. FloAAd unooxoUEVO, TO blog Tnc; Madame Ginger EWOI OUOTQ opOE auvrayEi; KOI QUTO stvai TO KaAd TOU. 9a unopouosc; va TO IIEU; Kai VEOVIKO nAEKTpovwo npio6iK6yeuonc;.

va ayopaoco...

EINAI AAH0EIA OTI nPEREI NA... f eicoupaoTei TO Kpsaq peici TO

jEnnpEnovTaqoTO i 1 ^EKOUpOOTEl UETO TO (jayEipEua, 01 IVEC; TOU KpsaToc; nou EXOUV ocpifJEi KQI EXOUV acpnoEi Touc; xupouc;Tou<;ga npphaouv, EniTpEnovTac; OTHV uypaoia TOU KPEOTOC; va anoppoipnSsi avd, acpnvovTac; TO xu[jcb6c; KOI uaAaKO.'Eva UEydAo KOUUOTI OTOV cpoupvo npEnEi va UEIVEI TOuAaxioTov % cbpa, KOI nspiaaoTEpo, Evtb 01 unpic^oAEc; yia 5-10 AEnTa. KaAUIJJTE xaAapd Tnv snicpavEia UE aAouuivoxapTO (acpnoTE OE xAiapo, aAAd oBnouEvo cpoupvo) yia va unv Kpuwosi noAu ypnyopa KOI va 5iaTnpn6i (6ia n 6ppoKpaoia UEOQ-E^U. 'Eva EpyaAEio anapahnTO yia Tnv Kouc^iva, Ei&iKd avoaqapsoEiTo qjnio Kpeaq. 8a oaq yAiTWOEi and OTEVoxcbpia KOI unAd6c; KQI n yaAonouAa n TO xoipivd 9a ByEiTn ocoarn cbpa and TOV cpoupvo nporou 01 xuuoi E^acpaviarouv KQI TO Kpsac; OTEVvcboEi. OUOIKO, &EV sivai uovo yia TIC; yiopTsc;. Apvi, KOTOIKI, uooxdpi, xoipivd n KOTonouAo EXOUV SiacpopETiKEc; gEpuoKpaoiEc; ipnoiuaToc;. nOlO EHIAErn. Yndpxouv HJncpiaKd SspuduETpa UE BEAova nou unnyETE OTO Kpsac; KQI OE 6UTEp6AnTa BAEnETE Tnv QKpiBn gEpuoKpaoia OTO EOCOTEpiKd TOU KpEaroc;. Ta avaAoyiKd apyouv Aiyo nspioodTEpo, aAAd Eivai oacpcbc; nio OIKOVOUIKO. ITO nspioooTEpa undpxouv Ev6i^ic; yia tn ocoom GEpuoKpaoia 6iacpopTiKcbv KpEcmov.
a$ art] 6tu8uvori TOU twitter: alatikaiptperi.gr

MATEIPIKO TITIBIEMA
ouvTayn as 140 xapaiaripcg
IAATIA4JHTOY: loidpco 1 KpsppuSi + 1 K.y. pnaxapi, oBnvoo |je200 ml Kpaai, Ba^co 1 K.O. [JouoiapSa, 1 SacpvocpuAAo, xu^iouc;i|)nTou, avaKaieuco, oujjnuKvcjbva),

nOYTA BPIIKD. ETC KaTaoTiiuara UE i6n Kouc^ivac;.

TIATIMREN MAPI;
IE KOToapdAa UE vspd nou Bpdc^Ei, OE UETpia cpcoTid, scpapud^ouus EVO UETaAAiKO unoA UE SidpETpo usyaAuTspn and auTri Tnc; KaraapdAac; CDOTE va un 8u9ic^Tai. Opovric^ouuE TO unoA uac; va Eivai TEAEICOC; OTEVVO EocoTspiKd yiari TO unoAEiuuaTa VEpou unopEiva aAAoiuoouvTnvucpnTWVuAiKcbv. PIXVOUUEOTO unoAm ooKoAdTa, xovrpOKouuEvn, KaiTn Ainapn ouoia nou opi^Ei n ouvrayn uac; (uapyapivn, KpEpayaAaKroc; KTA.) avoKaTEUovrac; anaAa UE uia ondrouAa. ETOI, TO uAiKd uac; Aiuvouv xupic; va Kiv6uvuouv va Koipouv n va KOOUV and wiv duson Enacph UE TO KOUTO OKEUOC;. MdAic; anoKTnoouv BEAouSivn ucpn KOI ouoyvonoin8ouv, anooupouuE and Tn cpamd.

69

I
"nomuo Acpgis DiorluiooiDx 30 IDX uxdoildsunoD DYpAsrl 30 3iisdg ui og Arpnsxo Ami Diorlroxioi DI OUD ovoxra siisdiodio DI DA DiA IDM PYYD 'DiorlAiarl ugcprlsdx sisraioxoAo DA DiA uyuYYpiD^ 'UAOXiyio OUD buxiiDDYUodoxD^ Dynoipuo uiusy :Yf(JX)U Dtloidigdso 01 DiA 'odouiy UAOXD 3D 'DYogAnrto 'd oicodsxo 'lYpxoidou i OUD UAOXD 3D

oz

%S 'ioiXDYpA orlsdx )iu ggj

'(fYnoxDM) orimripgdox 'A'x [ Digpduoo 01 OUD loxodx 10 piDidrox 'oAgo g

uxiyyoiondM u A0pgl3 DIDriuiDDlDX DID U

laxdoridaunoo DID 3ij3dg ui og] u 'udoxpj UADiflox pxuadiDOdu 'siAdori ADdxA u DIAOX ' UAjdoAdorl u odninog 'd uAsrloixDrisi '(%gg-%eg
:ODXOX

jAiiADO 3rl uprln'ox sgpx ioiAodiAdoA srtnodigdsj DAidxsrl udoxp^ uxnsy uuioypun AUI srl Digpduoo DI oisAnrti oiniuxiiDDYUodoxD^ DYCIOMDO 30 srlnoisgouoi 'DiuinxDi uiDAng 3D 'ioiorlAprl noAsrlnoAuodu noi DI IDX lAiiAoo uixi<J>o isguAdnoirlug DAidxsri 'Diuinxoi UIDA -orirlisYoun DI OUD pyox srlnooiunoxo 01 nodio 'd -ng so 'dsjjirt 010 ioiXDypA orlsdx AUI srlpunix isgidsri 01 sri IYPU srlpunix Yourl OYYP 3j 'Qidori 3D srlnogox IDM oysioiu 3D srlnoisgouoi 'DYYOXOQDY ui Dirl 3rl PYDUD ioiAonsioxDAD 'noYpgAnrlo UAOXD ui IDX srlnodiodiD 'irhoi 01 OUD srlno^pAg 'bsdcp -3 nouidsu DiA Drlon^ 01 'orimrlpgdox oisrlnoisgoodu 'iDdnoidsgnox pyox nyou isorpndx DAsrlnoAuAy piu3yg9-02 nouidsu orlAisrl OASrlmiY oiboiAOAXid orluunix 01 srlno^ixsAn^ DiA srlnoAurti IDX Dcbdorfoiorlo orlAisri 01 srinoAtpdij '3rl orlAisr) 01 isAsiodcbD DA idxsrl DIUSY s nouidsu DiA -noo3diDd>D AUI DA srlnoDsdourl DA siocp isxs^sodu DA budoxp^ buxnsy 'dA QO I DI IDX udoxp) UADIDDX AUI srl iciAO^iiAodd) IDX Diorlmxioi DiioiAoiunYDX 'DYYOXogoy inoxpdx inoi oiuinxoi uiDAng so ds^irl 010 srlpunix srlnoAqjdiD xs 3 nodisrioig ixprfioi DAS 33 'DriAisrl 010 DdsD AOID 'Q0091 inoio oAdno* AOI srinoAioridsgody oxAsdorl uuioyoun AUI IDX pxoigoio srlnoAmiDrimDAS dsxiY 01 srlnoAxid IDX srlnodnoouo ouodioigi A0i3^\ 'QidDrf u) Dynoipuosrl PYDUD ioiAonsi 'AnogmAs IDX Anooqjiy no6v '(uxiYYOisrl 3iou) Dynoipuo -DXDAD 'orlAisrl 01A31DYOMOO OID srinoAxid 01 IDX boxAsd srl boiAorisiDXDAD odninog 013ri odnoidsgnox AUI srl 'oxAsdorl uixidioisguAdnoirlug 'Y3D boAugo ipxuoudx Yg) idorl A3url 33 UD3Y31H3

30 01UlpXUX3ld3U)

odnoidsgnox DipYoxoo 'dA QQ^

.09-05

)3M3 313QOX 01 DA IDM IMDfflDl OK) X13X 01 3130U(t)D

DA 3ii3dourl

AONVU VNH8V J3f36o]q AUI puv

:13IO)VdJ01D(D

'IHWUdOBJ

:9NllAiS QOOd

boo piuioAidsrlugovi AUI DiAsdoxo) sisgorloyox DA DiA uonsA uxod3Lin IDM Diodcpdo DiprlsA 'boiyo^ns uiviisg oyurhn

'5cJDx 5ui

ACpQ13 ID* nOlllUQ ACpgi3 DlDrtuiQDlDX 3D

'isxdprldsunoo DID 3ipdg bu og 'pxnyA 'iidox piusy OUD borao -udx boirl bisopg t

.DidoxpysrlodDx 3D u oysiDiu 3D opAnrti OID srlnoduimv idiDxorl oypAsrl 3t1 DAmApdm pdxirl srlnogoM IDX oidoxpAirlnoyD 01 u DYVOM -ogoy ui boiAOAmxuDDAD irtiDi 01 OUD srlno^pAg 01 1351*0 no*y '^3cl<P 9 AGIO -ixpynoi DiA 1351*0 DA oisAnrh 010 srlno) -pg IDX ixprtioi 010 orlAisrl 01 srlnoAxij Dri3ip>)DAD idxsrl odoAudA nyou odnoidsgnox UAsrloixDrbiAuiDDsrhrl -noAxid IDX pumd) ui puo srinodnoouv nomdsu DiA 'orlAprl ons^uu DAidxsrl srlnonsiDMDAD IDX oioiAsrl OID pumd) ui -SARD boiAonsioxDAD Diusy 5 nouidsu DiA purod) Didisrl 30 srlno^odg IDX lysrl OIID>I sdiDX AOI 'odninog oi'DypXoxnod -DXD^ 01 srlnoAxid DYpdDDio>i udxirl 33 pxnyA 01 oyoxns srlnoorpx -UODAD DA AiupiD* srinodourl DASioro bsdxp 10 Anox3b,3odu DA ID>) Diorlmxioi DiiDiAoiunyra DA3[1no5)iAod(j oyswu srl pdAoys srlnoAmdmnog oiouo 01 '01 -dnxpAirlnoyD u DyyoMpgoy srlnoAcpdic (xs Q2XQ2) irtiDi OAcnApdisi DAS 3^

oduyiioyo ' Digndox '

UA3rtDlXDrt31 '(%Sfi-%fi

odnoidsgnox Dipyoyoo ' oduyxoyo DAS 13^)60 DA oisAnrti DID 31301160 01 DA IDM UAsrtnoAuodu AUI OUD 313Oprll013 01 DA 3113dOUrl orlo3Y3iouo odsinyox DIJ oiDidoring u buipys uourliiodu DID>I 'lysri 'D'x
UAOXD 3D 'bsdlDX bOlDlflAllD 'A1* I U

'iduicodnoo pyirti puDboAsrloDdsu UAjdoAdori u odninog 'd (]LU Q017-96)

dil

yAuicd ing xapaq.

fli

ijjnaiuo pnv TO Acpou Kpuwaouv,

\a |i p/Tapivia

TonoBrtnoTE w mou> arn

BEDR TOUC; yia EnojjEvn xphon.

HA 8 ATOIHA (idpia 5iapcipou 23-24 CK.)

f ^^~ F=

YAiKd
riATHNTAPTA 250 YP. aAEUpiyia 6AqTi<;xpnoEic; 65 YP. AEUKh <[dxapn, KpuoraAAiKn 125yp. BouTupo h (japyapivn, nayujjEva, KOH^EVO as KuBtiKia 2 K.O. Kpiio VEpo TIATH TEMIIH 1 55 ml Kpspa ydAaKToe;, 35% Amapd 70 mlxupoe; navrapiviou 1 00 yp. AEUKPI ^dxapn, KpuoraAAiKn fjuapa ano 3 pavrapivia 1 BaviAivn n 1 K.y. EKXuAiopa BaviAiaq riATHAIAKOIMHIH 5-6 pavrapivia oiponi and yAuKO KOUtaAiou (vEpdvr^i, nEpyapdvro, nopTOKdAi li dAAo

EiasAean
TAPTA: ITO uouATi pixvouuETO aAsupi, Tn ^dxapn KQI TO Kpuo BoiiTUpo. XTUHO^E uExpi va svuQouv. flpoOSETOUUE TOV KpOKO KOI TO VEpO KOI OUVEXl'^OUUE TO

OEiavouoiduopcpa KaiiphvouuEyia nEpmou I AcpaipouuE Tn AaSoKoAAa KOI TO oonpia KOI yia aKOun 10 AEmci. FEMIIH: ITOV KdSo TOU ui^Ep XTundus OE 6u xuTma 6Aa TO uAiKd uac]i usxpiva EvuSouv XVOUUE TO uEiyua oin c^EOTn TdpTa, xaunAcbv tpoupvo OTOUC; 150C-160C, OTOV aspa, KOI i yia nspinou 30-35 AEnTd. Aiphvoups va Kpu tbpEc; OE SEpuoKpaoia 6co|jaTiou. AIAKOIMHIH: Ka6api^ou(j TO ijavtapi (pAouSEc; KQI EiJoJTEpiKEc; IVEC;, xcapic^ouiJE T KOI aroAicpuuE dAn Tnv EnicpdvEia tncjTapTac vsAo (anAo li oiAmovnc;) aAsicpoupE TIC; tpETE pivicbv us TO oiponi.

XTunnua usxpi va SnuioupynSEi uia sviaia auunaync; ^uun. IUVEXI^OUUE TO ^uucofja ^IE TO xspta pac; usxpi va uaAaKcooEi. To (ja^EuouuE OE (jndAa, TuAiyouuE as UEjjBpdvn KQI TonoBsTouuE OTO qjuyEio yia nepinou 30 AEHTO. npoGspiJaivouue TOV cpoupvo OTOUC; 180C, OTOV QEpa. Tono9TouiJ Tnv Kpua uun avdpEoa OE 6uo AaSoKoAAEc; KOI Tnv avoiyouuE ME TOV nAdorn OE Asnto OTpovyuAd cpuAAo ndxouc; nEpinou 2-3 xiAioorcbv. AvoiyouuETdoocboTEva unopEiva KaAui|jiTnv EnicpdvEia KOI TO ToixcbuaTa uiac; cpdpuac; 6iauETpou 23-24 EK. iTpcovouuETO cpuAAo orn cpop|ja KQI KdBou|j m c^uun nou npoE^EXEi. Ano ndvco orpcbvouuE uia AaSoKoAAa, Yuic^ou|j us oonpia yia va un cpouoKcb-

Kapuo OTTOS

avBoTupou
FIA8ATOMA

"

YAlKQ TIATHN KAPYAOHITA Xiyo BouTupo n uapyapivn yia mv enaAEiipn mq 70 yp. aAsiipi nou cpouoKUVEi uovo TOU + Aiyo QAEiJpi EmnAEOv yia m cpopua 1 K.y. yriEiKiv naouvrsp 1 K.Y. KdVEAa, Tpiujjsvn % K.y. YapiipaAo, ipiu.ulvo 'AK.Y. (1 npE^a)aAati SaBya ISOyp.AEUKn^axapn, KpuoraAAiKn 80Yp.KapG6ia,Tpi|juEva 2 K.O. KOVIQK riATOIIPOni 600mlvpo 500 YP- AEUKPI ^dxapn, KpuoiaAAiKii 1 K.O. xupo AEHOVIOU TIATHN KPEMA 400 Yp. av86Tupo 100 yp. ^axapnaxvn 150 ml Kp(ja yaAaKTOc;, 35% Amapa

EiacAson
KAPYAOnlTA: ME Eva nivEAo aAEicpoupE uia OTpoyyuXn i|)6p|ja 6ia|jTpou 24-26 EK. KOI KOTOHIV naonaM(oup|JAiYoaAupi. npo8Ep|jaivou|jETovcpoupvo dTouc;170C-1750C, OTOV aspa. IE Eva pnoA KOOKIv'^oupETO aAEUpi, TO oi|jiy6aAi KOI TO UHEIKIV naouVTEp. np008TOUU THV KOVEAa, TO yOpicpaAo KOI TO

aAan KOI avaKaTuou)j. ITOV Kd6o TOU utfjep xTund|j OE 6uvaTii TaxuTma TO. aBya KQI Tn ^dxapn |jxpi va aippaTEijiEi KOI va aonpiaa TO |jiyija. lTauaTa|j TO
piijep KQl plXVOUUE T(Jn|JOT[Kd TO |jiyua TUV OTEpEUV

uAiKcbv (aAEupi KTA.), avaKOTEUovrat; anaAd |JE onatouAa li papi^. TEAoc;, npooBETOuus TO KOVIOK KOI TO KapuSia Kai avaKaTUou|j |jxpi va EvocouaTwSouv. Pixvou[j OTO Tai))i KOI i|jnvoup yia nspinou 45 AEHTO. ZIPOni: EE KaroapoAdKi ^EOTOIVOUUE 6Aa TO uAiKa pa(io SuvaTn iputia. MsTpaiJE nspinou 4-5 AEHTO anoTn OTiyuii nou Ba apxioEi o Bpaouot;. PIXVOUUE TO KCIUTO oiponi ornv Kpua Kapu66niTa. KPEMA: XTunaus OTO uouATi TO avBoTupo UE Tn ^axapn axvn KQITO UETaipspouuE OE pEydAo ^noA. Xiundpe mv KpEua yaAaKTOc; OTO |ji^p OE 6uvaTii TaxumTa (jsxpiva anoKThoEi naxuppsuoin [jopcpn, aAAa va u.n Yivei otpixTn oavriyi. ITO (jEiyua TOU avBoTupou EVou|jaTo:ivou|j TR xTunnpsvn KPEUO, avaKaTEuovrac; anaAo UE ondrouAa h uapi^. Tono6Touu OTO qjuyEio. IYN9EEH: KoBoupE uiKpd KopudTia (avdAoya UETO noTnpia nou EXOUUE EniAE^si) and Tnv Kapu66niTa KOI |joip6(ouu OE 8 uiKpd noTiipia. Ano ndvco orpojvou|j0(joi6uopcpa Aiyn Kp|ja [1 -2 K.O.), OUVEXI^OUIJE IJE Kopjjana Kapu66niTac; KQITEAEICDVOUIJE IJE uia OKOpnorpuon Kpqjaq. AiampouuE OTO ipuysio UExpiro oepBipioua.

IIP
fia va anoppoipnSei KaAuTEpa TO aiponi ano \v Kapu66niTa, uad TO oiponiaoua KaXui 10411 ue pepBpavn. /

0 rt b3 A0 ^*U3 \01

do*

U13HOD IDA13 D1U10OOU UOMin Dl|fl|

DrioDiYnori pADgiu 01 3rtnoAnd>ouD DA 3i0ro 'tsduo 3ri lYpxnourt DA3 boiArmouorl -icudx srlnoADM 01 DA 3rtno)jiAodd> 'UAXD
AUl 3f1 DrloiYpUODU 01 OUD Aldu 'Od3A09

-AD 01 3d 3rlnoD)iADd inoi DA srlnoysg AV 3ffnodigd3D inoi DQ nou isysioiu 5u0 u inoxoig bnoio 3rlnod3d)Di3rl bnoi pisrt IDM ogsuius DAS 30 bnoAjrlmdio bsdtn isAiy oiA 3rinoAud)D
UAXD UdDXDj Ul AHODUCboddOUD DA1DX DIOCDD AflOOCTJAAsiO DA 310CQ 'OYYP A01D

srtnoYsg orluxo OYYD u'p 3D u DWpYDUri pdMirl 30 srlnogpYU IDM iidox OXIIUYYOMUAD (i srinoiooisdx ogj bSAjd -orlDY so srlnoACpdij -odso AOID 'Q008l inoio OAdnocfa AOI 3rlnoA]Drld3god(j 'Ddro z/ DiA oisAnrfi 010 3rlnoAud)D AUI IDX uApdgrl3rl 3ri srlnoAjYni 'urtnj ui DYpurl mr\0 srlnons^oiAj DYDgAnrlo DAsrlrloxodiAox DI IDM srlnoAXjd 'boYsx
DM113dlDOdU 'OdSAOgAD

CDADU ADAS ADI SsgsiurlDdnox bnoi srlnoo -uisgouoi Aurl DA srlnoJiiAOdd) 'pxixdv 'budoxpi uocpdiD -odd) IDX Didsx DI srl DYDX inoi ioiArpA -dnAisgsiuriodnox inoi oosrl srlpinog UAXD udoxpj ui UADMSY D)rl 3D srinojpg
plU3YQA01D

urln^ utbdorfpiorlo oirl srlnoxs DA idxsrl otdsx DI srl ortAisrl 01 srinonsYnog DA srlDAixsr pino IDM pAio pAio srlnoisgoodu 01 IDM dsiAnopu AIMISUP! 01 srl idnsYD 013rlno5;AiMOO -MDIAOX 01 IDM oiYJAog ui 'oMpdM AOI sri srlno^ixsAn^ Q1U3Y l urlpMD DtAsrino^ixsAnoiDM UAXD udoxp5 'DM2insrfnoisgoody 'Anortisi
-DddlD DA IDM AHODldUDD DA ldX3rl 'D1U3Y

DrloiYpuoDU 01 DiA UAXD udoxp) 'dA ooe-OSZ dswnopu AiMisurl -A'M i DAsrlrloxodiAox IDM DAsrlurti 'DYDgAnrlo 'dAgoj
MD1AOVI 'D'M I

-ixpYnoi DiA DYDX Anoomndx DA isgsmrl -Ddnox inoi srinoAuAo 'Anogurti nodiv orfmdx OAigod ocbdorlo DAS Anodpu noio bens u piusY 02 nouidsu DiA srinoAUff)
OYYP 1 PUD DA3 01 'M3

UAXD udoxpj 'D'M bsiprtsA i nouorlmg DioodMorldsg 3D 'bogpY3Ao odninog 'dA gg 30 'oisgpdu 'ioiMDYpA odninog oMosdd) 'dA ggg

8-9 nouidsu DtA IDM Diuinxoi uiDAng 3D 'ds^irl DID nodninog ugis ong 01 srlpunix

g nouidsu UDDIDOUD 30 srlnoisgouoi DI

UD3Y31M3

VUVUIIUOH & AOUIdSU VIJ

AOVXOdO VN3d
33l(DVdJOiO(D 'IHVVIJdl 9NilAiS QOOd

AnoAisrlDdou 09 IDM 0093 IDAIS ACOAAsAnoioidx AcpMiAuyys ACOI DiDrlcpdo Dinypuo DJ_ 'DyDcbidDAoYSADM IDM odninog is^idnrl IIIUD 01

anAd napaSooiaicd.

(ME TA MIOMEINAPIA THE BMIAOniTflE!)

'-

YAiKd
200 yp. unoAduuaTa ano nc; BaoiAoniTsc; (oAcov
TUV ElScilV, TOOUpEKl

EKTcAsan
SaByd
3/4

TO qjixouAa and TIC; BaoiAoniTEc; OE Eva psydAo |jnoA p TO Kapii5ia, TIC; OTacpi6Ec; KOI TO ^npd cppouTa. Avauiyvuou|j IJE TOV aByoSdpTn TO ydAa, TO aByd, m c^dxapn, THV Kp|ja ydAaKTOc;, TO. pnaxapiKd, TO ^uo|ja KQITH BaviAivn. Evcbvouus avaKaTEUovrac; TO 6uo |jiy|jaTa. ripoOEppaivouuE TOV tpoupvo OTOUC; 190C, OTOV apa. BouTupcavouuE noAu KaAd sva yudAivo nupiuaxo OKEUOC;. PIXVOUU.ETO pEiypa. 4Jfivou|jYia nspinou 1 cbpa, |jxpiva po6ioiKai
Va CpOUOKCOOEl.

Kounac; Kaoravii (Jaxapn

li KEIK), as noAu umpd '/z Kouna Kapu6ia qjix '/2 Kouna oracpiSsc;, !;av8<; Kai ^aupEc; '/2 Kouna 6a|jaoKnva n dAAa ijnpd cppoura Tnq

1 Kouna KpEpa ydAaKTOc;

1/2

K.y. KavEAa, OE OKOVH

TplUUEVO

% K.y. ^ooxoKapu6o, ^uoua ano 1 nopiOKaAi,

QKEpCOTO

1 66an BaviAivn c^dxapn dxvn yia TO OEpBipiajja KpEua ydAaKTOc; yia TO ospBipioua

KTA.), Ij

IspBipoupE doo Eivai aKdpn c^EOTn UE Aiyn c^dxapn dxvn KQI av TO EniQuuouuE UE Spoospn KpEua ydAaKTOc;.

7S

aiiAd napaSooicLKci.

BaoUomia uupuMm
ITS 2 MIKPEE (OIAMETPOY 23-25 EK.) li 1 MEFAAH (ilAMETPOY 40 EK.)

YAiKd
1 Kouna (230 vp.) cppeaKO Bouuipo 2 Koun<;dxapn 5 aByd [xcopiard ia aonpdSia and TOIK; KpdKOUc;) 1 AoBd<; BaviAiac; li 1 Soon BavtAivn '/2 Kouna (ppeaKooruu.tJvo xu(jo nopioKaAiou '/2 Kouna KOVIQK uo(ja and 1 nopTOKdXi, aKspuio 500 yp. aXeupi (papiva (nou
1 K.Y. (JFIEIKIV naOUVTEp

EKTcAeon
Xiund|j TO Souiupo OTO M'^ep. OE Suvatn TaxuTHTa, |jxpi va aonpioEi. Pixvou|jTn ^dxapn KOI 0Ta6iaKa TOUC; KpdKOuq TCOV aBycov KOI ouvxiou(j yia nEptnou 1 -2 npoo6Tou)jTn MQpEYKo om u|jn, av KaTEUovrat; EAatppd )jxpi va evocou,aTc BE! nAhpwt;. Aiac; Kat (JE EVO (JUTEPO paxatpi naipvou|jE TO paupa onopaKia. Ta npoo8ETOU|j oro o66a, TO KovtdK, TO aAaTi Kai TO ^uo|ja nopTOKaAiou. Xa(jnAa3voup TnvTaxuTnTa TOU pi?p KOI napdAAnAa ETotpa^oupE TO
(JlY(Ja TCOV OTEYVCOV uAlKCOV.

XTund^E OTO |Ji5EP. E MTPia nP0(; 6uv Tn TaxuTma, TO aonpdSia TWV afiYcov O

TEAoc;, pixvou(j TOUC; ^npouq Kapnouq K ouvxi^ou(j TO anaAd avaKdT|ja. npo8piJaivou|jE TOV tpoupvo OTO 180C,orovapa. Motpd?ou|j TO u.iY|Ja OE 2 KaAd BOUT ptouiva KOI aAupa>|jva OTpOYyuAd t pci (StauETpou 23-25 K.) n OE EVO iJEydA (6iauETpou40EK,), TuAiYOU|j OE aAoupivoxapro Eva vdpio|j yia KdSE nfta KOI TO Bd^oupE OTO iJEiyp UJhvouuE OTOV (poupvo yia nEpinou 5 AERTQ JJE 1 cop A(piivou(J va KpucboEi KaAci KOI avan 6oYUpi(;ou(jE OE (jgydAn niaTEAa. fiaon Ai^ou|j |j ^axapn dxvn KOI 6iaKoojJOU(J (jd,Tt|jd(;apOEi!

IE jjEydAn AEKdvn KOOKivi5>U(j TO aAfupi ME TO |jriEiKiv ndouvTEp KOI npoo8ioup TO (jnaxapiKd. PixvoujJE TO IJEIYMQ TOU aAEUpiou OTO jji^Ep, EvaAAd^ U TO ydAa, |jxpi va 6nu.i-

1 '/z K.y. KavsXa, as OKOVH '/4 K.y. yopiyaho, OE OKOVH

'/2 K.Y. |JOOXOKdpu6o, Tpl|J|JVO

Kouna tppsoKO ydXa, nXnpsc; Kouna ^npoi Kapnoi in<;

IJIlAOKO|J|JEVOl

^dxapn dxvn yw TO naandAio|ja

^%^J5* ;^iL>5?&V

**#*' -*>

-ls^^K

Oi Aeirrouspeiec;
OiviK<; niAovc; nou 80 6ic;ouv OTOUC; cpiAouc; KOI OTOUC; A.N.ANAPOYAIMKH KaA0(jvouc; pac; OTI TOUC; voiacp|jaoT, OTI 8copou(j Tnv napd TOUC; ^xcopiOTn KOI OTI 6ioA<tc;d|j (J npoooxn oxi U.OVQ TO cpaynTO, aAAd KQI TO noTd pac;.

TA EAAHNIKA AOTfiOH
[1] Amalia Brut, Krnpa ToeXenou H apcjuaTiKii EVTaon KOI n OCJUTPTQ TOU MooxocpiAepouTnc;MavTivEiac;EuvoouvTn 6nuioupyia EVOC; yonTEUTiKou acppcbSouc; Kpaoiou, p cpivEt; EnipovEc; cpuoaA(6c; KQI SpooEpd apcjapaTO AouAouSicbv, nou aKOUunouv at uvhuEc; uunc; unpidc;. H yEuanTOUKouijjn KQI yEudm ouyxpovcac;, pac; EnnpEnEi va TO npoocpspouuE udvo TOU n va TO navrpeipouus UE 8aAaooivd, doTpoKa, aKdun KOI AEUKO KPEOTQ. flapdYETOI UE Tnv KAaoiKii usBoSo THC; SEurepnc; <upwonc; OTn cpidAn -auTn nou dAoi AEUE U9o6o inc; oaundviac;, av KOI SEV EniipEnETai-Kai, SsBaia, EXEI Tnv unoypaipn TOU fidwn TOEAEHOU. TIMH: npinou13, oropdcpi.

[2] Floara di Munte Brut, KatcoYi - EipocpiAid

To Av9oc; TOU Bouvou, QUTO onuaivsi OTn BAdxiKn 6idAKTO TO ovoud TOU, pac; npoaipEpEi pia SiacpopETiKn, aAAd TO 1610 ac;iaydnnTn, EKSoxn acppcoGouc;. Mac; apEaouv TO Enipovo naixvKk TOJV cpuoaAiScovTou, TO SiaKpiTiKd apcouoTa unAou KOI axAaSiou oe AsnTd cpdvro pnioKorou nou EniKparouvoTn pum KOI n iptvETadTn napouoia TOU OTO ordpa. dapdyETai OTO METOoBo, OTO oivonoiEio KaTcoyi ABEpwcp, and Tnv nnsipcbTiKn noiKiAia Nrepniva, p TOV KAaaiKri psSoSo Tnc; SEUTEpnc; c^upcaanc;oTn ipidAn. TIMH: nspinou 14,50, OTO pdcpi.

[3] A^ovraiov Rose Sec, EAZ Apuvtaiou

To Eivduaupo, aum n KOKKivn, noAu6uvapn noiKiAia Tnc; BdpEiac; EAAdSac;, OTO opsivd nEpiBdAAov KOI OTO cpicoxd 6dcpn TOU Apuvraiou, SiaTnpEi uipnAd EninEfia cpuoiKnc; oc;UTnTac; KOI nAouoio apwuaTiKO 6uvauiKd. M' dAAa Adyia, Eivai iSaviKii npcbTn uAn yia Tnv napaytoyn acppcoScbv Kpaoicbv. To c;npd poc^E nou 6iaAEc;auE

NT.fl.2EI. OETOC; iococ; SEV avraXXdc;oup pe TOUC; cpiXouc; pac; youpia encovupcov oxe8iaorcov KCU TO Pacpnornpi pac; pnopei va avoKaXuijiEi inv nnvsXonn AeXta, avri yia TO i-8ev-pco-Ti, nou nepipeve. 'Opwc;, 6a Ppoupe svav Tpono va pa^EUTOupE yupco ano TO Tpans^i, va poipaoroupe TO cpaynTO, Tnv aydnn KOI TO Kpaoi pac;. Eivai o 6iKoc; pac; iponoc;, o eXXnviKOc;, va c;npvdp TIC; 6uoKoXic;, va psvoupE avGpwmvoi! Zuc; piKpEc; XemopEpaEc; TOU yiopnvou tpanE^iou Ga OTaSco. EKeivec; nou 0a 8i^ouv OTOUC; cpiXouc; KOI arouc; KaXcopevouc; pac; ncoc; TOUC; voiac^opaoTe KOI ncoc; npoeToipdoape 6x1 povo TO Ppcoon, aXXd KOI inv noon! Ti 0a pnopouoapE va KdvoupE; Na cppovriaoupE TO Kpaoi nou 9a 5mX^oup va Eivai 600 yivciai nio taipiaOTO p TO cpaymd pac;. ME TOUC; nEpiaaoTEpouc; EAAnvec; oivonapaywyouc;, ITAEOV, va npoocpEpouv acJionpEHEaraTEc; ETIKETEC; arnv KOTnyopia peTac;u 4 KOI 6 n cpiaXn, 01 EniXoyEc; pac; dvai noXXEc;. AXXd aKopn KOI ornv npinrcoon nou 0a KOTacpuyoupE -dupn Kpian- OTO yiopaTdpi TOU pnappnaMnToou, ac; Eivai TouXdxiaiov OTH otoaTii OEppoKpaoia KOI aupnaOnTIKO napouoiaopEvo. Kdnou 0a pac; ppioKEiai pm opopcpn Kavdia... 'YoTEpa, pnopoupE va npoacpEpoupE Eva copaio acppcb8c; yia TO KaXcooopiopa. Yndpxouv npavpaTiKd xaXocpTiaypEva eXXnviKd acppco8n, Kdnoia KOI p m pe0o8o me; oapndviac;, nou 0a Toviaouv in yiopin, xcopic; va cppouv nv0oc; arnv TOEnn pac;. AOKIpdoapE Kai aac; npoiEivoupE 4, nou KaGsva exei TOV 81x6 TOU xapaKtripa. MacJ, aac; npoieivoupe KOI Eva sherry, yia Tnv nspinTtoon nou ornv napsa unspTEpouv 01 ayyXoTpacpeic; li anXci)c; va npcoTOTunnaETE.

nepi oivou.ing yioping

unoypdcpEtai ano TOV luvETaipiouo TOU Auuvraiou KaiJjExcopi^EiyiaTa cppouTcbfin apcbuaTd TOU, Tn yEudm yEuan TOU, UE Tnv noAu KaAn 6idpKEia KOI TO xapiTwuevo KopSdvi TOOV ipuoaAi6cov TOU. FlapayETai [it in usBoSo me; osuTEpnc; ^uucoonc; OE KAioTii 6E^auvn, nou Eivai uia 01KovouiKOTEpn napaAAayn me; KAaaiKiic; usBdSou. TIMH: nspinou 10,50, OTO pacpi.

[6] Vinsanto 2004, Kmpa IiydXac;

Ta otacpuAia ano AOUPTIKO KOI An6avi, Aiaopsva yw 10-12 nuspEc;, 01 aunEAcbVEC; OTn lavTopivn, uEyaAuTEpoi TCOV 60 xpovaw, n uaKpa naAaiwon OE naAia Spuiva BapsAia KOI TO naBocjTou ndpn IiyaAa 6nuioupyouv Eva YEUOTIKO KOUijJOTEXvnua. To xpciapa OKpoBaTEi avauEoa OTO nopTOKaAi KOI EKEIVO TOU naAiou xaAKou, om usAcouEvn, noAunAoKn uiiTn Kupiapxouv TO c;npa cppouTa, oncoc; n oTacpi6a, TO OUKO KOI TO BauaoKnvo, EVCO OTO OTOUO n 6EAou6ivn AmapOTnTa KQI TO naxoc; unoompi^ovrai ouopcpa ano TO vsupo TOU Kpaoiou KOI n sniyEuon Eivat anioTEUTa uaKpid! ripoocpEpEi SUVOTOTHTEC; ouvSuoouwv, and TOU KouTaAiou, oiponiaoTd, uexpi ooKoAdTa. TIMH: nspinou 25 n cpiaAn Ttov 500 ml.

[4] Akakies 2011, Kup-ridwn

AUTO TO acppcbSEc; Kpaoi oiyoupa 9a TO AaTpsipouv TO Kopiroia Tnc; napsac;, oxi BsBaia on Ba acpiiosi TOUC; Kupiouc; aouyKivmouc;. To GiaAEyuEvo Eivduaupo ano TO Auuvraio uac; 6ivsi nAouoia apcbuaTa nou napansunouv Kupiwq oe KEpaoi KQI cppdouAa, loopponnuevo OTOUO, us uia sAacppia yAuKa, nou oucoc; 6sv yivETai SuoapeoTn, KaBcbc; loopponEiTai ano Tn cpwrdvia TOU Kpaoiou, KOI copaio KopSdvi AsnTcbv cpuoaAiSwv. Ms Tnv unoypacpn Tnq ETaipeiac; Kup-fiawn, Snuioupynua TOU ftawn MnouTdpn, Eivai i6aviKO va ouvoBEUOEI niKaviiKouc; uE^ESsc;, avaToAiKiic; h avaroAiTiKnc; npOEAEUone;, xwpic; OUTO va onuaivei OTI 6sv unopsi va KaTavaAuBsi uovo TOU - KOI uaAioTa us usyaAn EUKOAia! napayETai KOI OUTO us in ue6o6o Tnc; KAiarn<; Ss^auEvnc;*. TIMH: ncpinou 11, OTO pacpi.

[7] Omega, Ktnpa AXcpa

To uaAAov yEpuaviKiic; KaTaywync; GewiJrztraminer ouvavrd, OTOV opEivo auneAcbva TOU KmuaToc; AAcpa, OTO Auuvraio, Tnv EAAnviKh MaAayouc^id KQI o yduoc;Tou<;ano6EiKVUTaiUTUxnc;! H npoOEyuEvn oivonoinon, UE tn cppovriSa TOU AyyEAou laTpi6n, KOI n uaKpa naAaicoon OTO BapEAi KOI OTR ipidAn 5ivouv EVO AEUKO yAuKO Kpaoi UE xpuooKiTpivo xpcbua, EKCppaoTiKn puTn nou Buuic^Ei AOUKOUUI TpiavrdcpuAAo, ^npd BEpiKOKa KOI KIVE^IKO unaxapiKd, nAouoio ordua, UE UTac;via ucpn, uETpnuevn yAuKQ KOI uia naixviSidpiKn vEaviKn aixun OTO TEAEicoua. KaAdc; ouvrpotpoc; yia sAacppd yAuKd UE cppouTa. TIMH: nspinou 1 5 n cpiaAn TCOV 500 ml.

KAI ENA SHERRY EZ UIIANIAE [S] Manzanilla (sherry), La Pepa

Tpayavii o^uTnTa, cpivEToa Kai6uvaun OTO oroua, apcouaTa ^npuv Kapncbv orn uum, ua5 us uia apuupti aiipa, nou ocpsiAsTOI am uaKpa napauovn TOU OE KeAapia SinAa OTn SaAaooa, KOI ^avSoxpuoo Aapnspo xpcbua, KQVOUV OUTO TO EVIOXUUEVO Kpaoi ano in NOTIO lonavia uia ^Exwpiorn anoAauon. Xpsia^ETai uovo va npooE^ouUE 6uo npayuaTa. FlpcbTov, TO unouKaAi va unv EXEI noAuKaipiosi OTO pdcpia Tnc; KaBac; nou 9a TO ayopaoouuE KOI SEUrepov, av TO avoi^ouuE, 8a npenEi va TO KQTavaAcbooupE UEOO OE 2-3 nuspEc;, npayua oxi iSiaiTspa 6uoKoAo, BsBaia! TIMH: ngpinou 12, OTO pacpi.

[8] Samos Nectar 2006, EOE Zdpou

E5cb KOI noAAd xpdvia, TO yAuKd Kpaoid me; Iduou, ano TO uiKpdppcoyo UOOXOTO OTacpuAi, Eivai o KaAuTEpoc; TOU aunEAojva uac; OTO E^ oiou n EOI Iduou, and TOUC; EAdxiorouc; ouvETaipiououc; nou AEiroupyouv anoTEAEOuanKd KOI ouoAoycb OTI EunioiEuouai dAa TO npoidvra Tnc;. Oucoc;, n pEydAn uac; a6uvauia Eivai TO Nectar, and Aiaord OTacpuAia, nou EXEI naAaiojQsi yia 3 TouAdxiorov xpdvia OE BapEAia, anoKTWvrac; BaBu nopTOKaAi xpcbua KOI ouvBETO apcouaTiKO unouKETo us pviiuEc; pEAiou, OTacpiSac;, KuScovdnaorou, KapuSiou KaiAiSaviou. H nAnBcopiKii, UEOTPI napouoia TOU OTO OTdpa, UE m yAuKa va SiaTnpEftai OE anoAauariKd nin6a KOI Tnv EniyEUon va EnavatpEpEi TOV apcouaTiKd nAouro TOU Kpaoiou, TO KQVEI E^aipgTO ouvrpocpo yia oiponiaord yAuKd. TIMH: nspinou 1 0,50 n cpiaAn TOOV 500 ml.

TAYIiO TEAOE 4>OY cppovriaape TO Tpane^i jiac; va apxiaei KaXd, 9a npeHEl VQ TEXElCOOEl KQl Kalti! Na yeivouv 6X01 HE iiia YAUKIQ yeuon. Oi emXoYEc; iiac; eivai noXAsc;, KaScoc; o AXioc; KQVEI inv EXXd8a e^aipETiKO Tono napaywYnc; Y^UKCOV Kpaaicov. Epsic; SiaAE^ape ipia, aXXd onoioc; ijrd^Ei 6a avai<;aXuij(i apKEid QKopn.

79

08

oncoox 01 OUD
DCO

D10UD

5uocoiDyDn

juinD 5w^icJ>iD coAYsAADcJDU ID>I iDDdai 53YidJortug DA3 o oAoYpioji AOI ,11013HJ3Y nou piAOcJx Dirt co>iojd^ 'oino AOUIOY T3Ap$rtn0 nori ADIQ, iDitoYYPSjoMiADjj; -AcpioDd"}!
D1DJY DllODO'Sl Dirt 3fl 5onC013lfllAD TO03d~$ DA IDAJ3 OICJO1DI103 DA3 3D OCJSIODDICJSU ISjDrtodl 3rt Il'O '313C?32

iZOOAW
JATIOQOTDYDU DA AflOdOIHl

ASQ piODdx pxnsY DJ,

'OUplA010in013D

bisonsdoAou IDX bisopiono bsuioypun 10 ix iDwiodui nou oisgidxo oigi AUI 3\ft ibcpyodiDV ;uoDioriD u uino iDiisdui AV 'bpiAodx oAndi AOI OUD bUAsrlpus odrogAnoypioiiibDrl DA OAogiuo Aoyyprl 1DA13 bsino pyyo 'pisgoo -uyox nyou IDXoAorl Dirl OUD bsiApurioo Anododio nou 'iiso -sdiojs bsAiy Anoxdpux 'nyou 01 OAodx ADAS OUD odsioDDidsu i3A3riid3u DA srlnooudiD AUI DA 1DA13 oyox 'borl 30 isDDid) DA idxsrl - odsi
-pDDldSU U DIADdDD - 3DOd3U DlDrlnX DDOU

bui 'noiyiduvboysi 010 piorlDio DA uicoyoADiDX pxiysi AOID Acpioodx Acoi Acpino uosQpig u pioiAno oiosgorloA uxiAuyys u '3i3ds5 DA DiA 'Dioiyp|/\ 'Aodisup ,U3 isxdoig A3g 'bnoi bsiurlirl orloox AOI DAD 10 DH3U3 ix siEiofneag noi loAcoADdou 10 oicpdu AoongAsus DioLio AUIO OIADU 'bnoi ogpxosdd) u Diogsg IIDIJ jbnoi odcp AUIO IDX AnoAnd) DQ AD 'brorlo 'srinog D|\ 'buonsysodu byuogoyyo IDX buuogsrlu 'pioodx xnesAnou DI 'oidgrboN Aoiobsrl
ADDDld)3 bnoi OdlT) AU1D IDX DlDlOSLJSAnj

OUD IDM urlAiio u uA)33 ADiu 3iou srlnods^

A3Q Ugl3U3 nOU OAOl/\ 'UrlAllD Ul UA13M3 OUD DIAOdX 9-17 DlA DlDflXD 13A13riDdDU DAlSdOUfl

DMiiudmsg IDX AD 'uomypADiox DiA uriiois iDAis noAcoADdou noi oidpysx DI OUD isAnsd) ADIO IDX AcpisgoDs AroxiisdoctiDig bu^isrioAD
AOlOdU 1DA13 'DAOADX D1DX 'DlADUflDO |-| jiDfl

budox buiuMsAosAbui orlpA AOID srlno^ioAD AUI DA DiA 'odmg ben DMsAnoioidx 01 boi3(b Aoyi3iD3 bori nou oiApurloo ui srlnoDuiodx DA srtnodourl A3g uomiuidsu pirlox so 'ixrj,

D<5(01 AUI

jlDlAOU3dllU3 A3g D10131 upx 'bopysinyou orluiDpiox 30 oifliyprl IDX bDiiDrlysAAous bisAmyug ADIO bmrlo/ud)odiDDiDX oirlox IDX SAIAS A3g '53dod)Dig 10 bsino AnoAnstboig borl bprls AD ly 'DiADUDi DiipN ui OUD 'pdu^ IDX pxnsy DAOADX DIDX 'joodx OA3rlnxoiA3 IDAIS 'bcoDi OIDOQAA odsipAiy 'odsinsg 01 bcorlo/nodiDX noiyou noi bsgprlDri 10 DIIIUO DID IDX ADAXDiidis sioupx nou 'Diopdsx OUD dsxiy OIOCOAA 01 IDAIS oiogsg oimdu 01 IIDIJ |(AJjeL|s) idso oyyp ix (AJjeuo) idsoi oyyp 'bcpgidxo 1013 'g ;DDnodDgouDiADdDD '"OYyp ix i.sypdi oyyp srlsy bcoy

'DODrtUO
13X3

5DA3 IDA3

TCJ3D (OA3 T>[ TCJ3D1 HD3 j / / * ii

"1/IJOV
H M V V I V A O d V N V 'N ' V NOI OUV

idsn

700.000
nepmou ouvoAiica o eAAnviKoc; aiineAcovag. O avriOToixog lonaviKog Eenepvdei xa

.500.000

Aoyia TOU acppou

AVTE, uia KOITO emBdAAouv 01 pepsc,, ac.8uun6ouu Tn oapndvia. Ki av n rosnn uac,, npoc; cmypnv, apvdTai va uac; EnnpEqjEi TETOIOUC; EKTpoxiaopouc,, rouAaxioTov ac; Jjspoups OE noiEC, nepioTaosic; pnopoupg va Tnv anoAapBavoups. H Madame Lilly Bellinger, uia ano TIC, pEyaAsc; Kupiec; nou auv66nKav u' QUTO TO ^excjopioro Kpaoi, Eine KdnoTE:

niv<j) aaj-indvia drav eiuai xagovuevn, aAAa KI drav eiuai Xoim. Meg\K<; (poget; m'vw drav viwOco |iova^ia, drav exw rrapea, in Oewpa) anagahmn. nivw lie ro (paynrd iiou, aAAa KOI yia va q/A&) rnv rreiva HOD. Ze jcaina dAAn nepi'rrrwan 6ev rnv drav
BsBaia, av TO onop oac; cpaivsTai Aiyo OKpiBo, OKecpSEiTE OTI n Madame Bellinger frrav i5ioKTnTpia TOU oudwjuou OIKOU! T wpa, yia uac,, unapxouv navra 01 EvaAAaKTiKEc,, onojc; TO E^aipsTiKa EAAnviKd acppcjj6n, ano Tn Mavrivsia li TO Auuvraio, aAAa KOI TO lonavma Cava, TO iTaAiKa Prosecco li TO ysppaviKa Sekt. Aoe nou u' OUTO TO TEAsuTaia, noAii 9a EuxapiarnBei KOI n Kupia MEpKEA!

Ftcpi cpsAAcov o Aoyog

Av 6EVTO aKouyapE pe TO aqma pac,, 6ev Ba TO nioTeuaps. NEapoc,, nEpinoinpEvoc,, an' auTouc, nou 6a TOUC, sAeyEC, golden boys n TUXEPOUC, KAnpovopouc,, auvo6UGJV enionc; Kopnih VEapa, ^HTQEI ano TOV oivoxoo YVOJOTOU EOTiaTopiou evo Kpooi, nou va pnv sivai... pnouoov! KoKaAo o EnavyeApaTiac, KOI OE 6'iAnppa TpsAo. Flciic; va E^nyiioEi orov VEapo, xupic, va TOV EKGeosi, OTI o opoc, pnouoovE, ano TO yaAAiKO bouchon, nou onpaivei cpsAAoc,, avaipepETai OTnv avanTU^n SuodpEorcjv oapojv OTOV cpuaiKO psAAo e^amac; Tnc; npoaBoAnc,Tou ano puKnTO; AUTEC, 016uoapeoTEC, oopsc, pnopsi va nepdoouv KOI OTO Kpaoi, OKEna^ovrac, TO 6iKa TOU apcopoTa KOI Kdvovtac, TO va pupic^Ei Bapia KAsiaoupa li pouxAa. Movo nou yia va TO KaiaAdBoupE, npensi va pupiooups TO Kpaai li TOuAdxioTov TOV cpsAAo, npaypa nou6evpnopivayiveixa)pic;vaavo(^oupE TO pnouKdAi. OnoTE pdAAov KOTI dAAo liBEAs va nei o vsapoc, h anAa n8EA va Kdvei TO... KOppdTi TOU ps Tn yaAAiKoupa.

Xuyia yc unoypacpn;
InuavriKo Bhpa yia tnv npocrcaoia me, npavpanKhc; eAAnviKhc; oivonapavcoYne; hiav n anocpaan yia mv unoxpo)TiKh avaypaipn arouc; KaTaXoyoue; TCJV xcbpcov ecmaanc, Ka8e eiSouqinq npos\uon(; KOI TOU napaycjoyou oacov Kpaoicov 6ev npoacpEpovrm e)j(pia\cjj|jeva. Me aAAa Xoyia, TO xuua Kpaai, nou Aoyw Kpianc, KepSi^ei sfiatpoq, anoKTd, unoxpeojTiKa, TauTOTma. To otpeAoq 6in\6. Ano Tn uia, cue, KaTavaAanic,, 6a Jjspouue noioq pnaydaaq (pTaiei yia TOV novoKE(paAo Tnc; enopevnc; nuspaq yia va (puAaYouaors KI ano Tnv aAAn, av ouvSuaarei JJE ooBapouc; sAiyxouc,, unopsi va nspiopiaei Tn AaSpaia 6iaKivnon Kpaoiou KOI ouvaKoAouBa Tn cpopoSiacpuyn. BsBaia EinauE, onpavTiKO Bnua, apKEi va (jn usivei JJETECOPO.

81

nepi oivou.5oKi].idoaiie KCLI p.aq dpeoav

Kd8e phva 6oKi(jdouu., eniAevoujje KOI npoieivoujje Kpaoid nou exouv KQTI va nouv KCU cpuoiKd ouvSud^oviai u.e acooTn oxeon noiOTmac; - Tiu.n<;
ARO TON A. N. ANAPOYMAAKH

CHAROONNAY 2011
Kpavid ni~E, KTrjpa Kaiaapou

m
TEXNH AAYHIAE EpuBpog 2008
Apapa nPE, Ktf^ia Tzxvri Oivou

ZKapcpaXcopEvo OTIC; nXayiEc; TOU KOTCO OXupnou, OE uij/opsipo 530-700 papa, to Kinua Kaiaapou aJJionoisi TO pova8iKO oiKoauampa me; nEpioxiic;, aKoXouOcovrac; TIC; apx<; me; PIoXoyiKnc; yEcopyiac;. Tpac; povo noiKiXia; (pilo^EVOuvrai ara 80

MIU1EN AT AN 2010
neXonownooc; FlfE, An. llanaviiavriq

MAYPOZ KYIiNOE EpuSpog 2009

flEAonownooc; HfE, EMnviKa KeMapia Oivcav

orpeupaTd TOU, KQI ano QUTEC; pia povo XEUKII. H noXuTa;i5pvn Chardonnay, nou 8ei> copipd^ki apyci, xcopk; THV nisan TCOV uij/nXcov SEppOKpaaicov, nou auxvd Kaiv TQ apcopaTQ. TOU 2011 TO EnipE Me TO XapnEpo, xpcopa me; onou nai^ouv npdOIVEC; avrauyEiEc;. ME m ouv9eTn napouoia orn pum, onou 5inXa ora tppeoKQ apcopaTa me; noiKiXiac;, p TIC; avacpopsc; E^COTIKCOV
CppOUTCOV OE XEpOVQTO CpOVTO,

Tipn KOI wpaia auaKEuaoia. ApKouv QUTQ yia va pac; KQVOUV va ayopdooups eva xpaoi; Liyoupa 6x1! Ei8iKd T cbpa, nou c^avaOupnGnKapE mv nEpi^npn axeon noiOTnTac; - TIpiic;. Opcot;, amv nEpinTcoon TOU Maupou KUKVOU, undpxsi EVQ snmXEOv OTOIXEIO. To Ayiwp-

Ac; XEVE O,TI OsXouv 01 cpavanKOI me; cpuXsTiKnc; KaOapOTmac;, QKopn Kai OTOUC; apnEXwvEc;. KdGs Kpaai nou YEVVIETOI a' QUTQ TO xcopaia, KdTco and TOUTO TOV nXio, eivai sXXnviKO. Ilcoc; aXXiax; va oKEcpTEi'c;, Exovrac; 60KipdaEi mv copaiOTam KOKKivn Tsxvn AXuniac;, nou naTQEi OTIC; KOoponoXinKEc; noiKiXisc; Cabernet Sauvignon, Merlot KQI Syrah; To paOu, aupnaysc; nopcpupoKOKKIVO xpwpa TOU, n noXunXo-

ZTO MaXav8pvi 6a avacpTfiao p Kpaai OTO Kmpa Ilanavrco KOKKIVO, pspaia, pia KQI ppiaK uaoTE arnv naipiSa TOU Ayic yiTiKou, OTH c^cbvn me; NEpca aXXd p THV iSiatapn npooEyy on nou pac; EXEI auvn9ioi 8 KQI xpovia o AvTtbvne; ITan VTcbvnc;.'Eva AyiwpyiTiKO naXa topEvo yia 12 pnvec; OE 8puiv papiXi, PE paOuKOKKivo, nuK xpcopa Kai apcopma nou Gup c^ouv, avdpEoa OT' dXXa, yXuK

ano Tnv IlEXonovvnao dvai vdaTipo, KaXocpTiayuEvo

KOI EUKOXOHIOTO, p EUXdplOTO

KEpdai, SapdaKnvo, pEvra, pae p pia SiaKpiTiKti VOTQ i};npEv ij/copiou KOI Kacpg. H napouo TOU OTO aTopa 5iKaioXoyi T ovopa Mn8v Ayav, pia Kai 6
TO OTOlXEl'a TOU, TOVIVEC;, CppOUT

Epxovrai va npooTE0ouv VU^EIC; paviXiac; KQI XEHTWV puaxapiKUV, anoiEXeopa Tnc; ^upcooni; KQI me; copipavonc; as Spuiva papeXia. AXXd KQI p mv aio6non laopponiac; oro oropa, onou n (ppCTKa8a, TO ndxoc;, n 8uvapn KQI n SidpKEia ouvunapxouv, OE va EXKUOTIKO auvoXo, nou 9a napapEivEi anoXauoriKO KQI yia nrv enopEvn, TouXaxiorov, Sena. TIMH: ncpinou 15, OTO pacpi

aXKOoXn KOI o^uTma ppioKovr OE laopponia, xcopic; Kaveva

TIMH: nepinou 12, OTO pdcpi.

apwpaia KEpaaiou KQI paXaKii yEuan. XapaKTnpiaTiKd nou TO Kdvouv E^aipETiKii EniXoyn TOOO yia TO KaGnpEpivo TpanEO oao KOI yia psydXEc; auvd^Eic;, oTav OEXoups Eva Kpaai cpiXiKO, oxi povo ornv Tipn, aXXd KOI OTOV xapaKTnpa. TIMH: nepinou 4,90, OTO pdcpi.

Kn apwpaTiKri TOU auvGEon, anoTEXsopa KOI me; naXaiwanc; OE Spiiivo papsXi, nou 9upi(i paupa cppouia, OE unoarptopa paviXiae; KOI pnaxapiKcov, n PEOTII, 9Eppn yuan TOU, PE TIC; EUVEVIKEC; aXXd aioSnuEc; TavivEe;, nou unoaxovrai paKponppUan, KOI TO aiiiiovo TEXdcopd TOU KOTappinrouv Kd9s EnixEipnpa KaTavaXcoTiKou 0viKiapou. TIMH: nEpinou 11,50, OTO pdcpi.

nepi oivou.eo5og
Oi xcopoi onou TO Kpaoi nptoTdYOMorei au^avovTai KQL nAnGuvovrai. 'Onaoc; KI av AeyovTai, wine bars, wine restaurants, oivonooAsia n 6ji aAAo, unaivouv OTO uiKpooKonio Tnq KpiTiKnc; uaq.
A O O TON A. N. ANAPOYAIAAKH.CDOTOrPACDIEI: IIIIY MOPCDH

Oinoscent
ZYNTATMA. IE TOUTn Tnv ndAn, nou n KapSid me;, TO KEvrpo Tnq, apyooBnVEI, Aiya npdypaTa unopouvva oou Scbaouv Koupdyio.'Opcoc; undpxouv. Ta nEpiaaoTEpa, SnpioupynpoTa VECOV avSpcbncov. And EKEIVOUC;TOUC;VOUC; nou SEV SiaSnAcbvouv OTOUC; Spopouc; SiEKSiKcbvrac;, coqauTovdmo SIKOICOpa, TOV Siopiopd OTO Anpdoio. AuTn sivai n nspinTcoon TCOV aSEAcpcov AyannTOU,TOU AKn KOITOU Advn, nou {jEKivcovrac; p pdvo EtpdSio Tnv aydnn TOUC;yia TO Kpaoi, Snpioupynoav sva ano TO nio auSEvriKa wine bars. EuxdpiOTO, xcopic; E^unvaSioriKO n SaoKaAioTiKa (p, aAAa pE 800 KQI napanavco ETIKETEC; KOI aoSsisc; OTn 6id9on paq, KOTdcpEp va yivEi OTEKI p tpavaTiKii nsAoTEia. OA SANAIIAn; liyoupa vai. Av KOI sScb nou TO AEPE, 6a nponpnoco TIC; pEpsc; ps KaAd Kaipo, OTOV ByaivouvTpanE^dKia OTO TIMOYflPEEEIIEPIZEOTEPO; H noAlTlKli TlpdJV. npOOVEl-

I Mono
IIAAICA, -ipu> on SEV sivai 6iKaio va KpivEic; EVQ paya^'i OTIC; npcoTEc; npspEc; TRC; AELTOupYiaqTou.'OpcoqTO Mono SEV Eivai Kaivoupyio.'ExEi KOVEI nSn aio9nTn mv napouoia TOU OTOUC; napoiKOUVTEc; Tn umpii paqyaaTpovopiKn lEpouoaAiip, coc; EOTiaTopio KOI tapas bar. 'Oncoc; KaSoAou Katvoupyioc; SEV sivai o 1610KTiiTnc;TOU KOI EniKscpaAnc; OEtp Olivier Campanha. ME onpavTiKii OnTEia 6inAa OTOV onouSaio OEtp Pierre Gagnaire, SpBnKE npiv ano pEpiKa xpovia oTnv EAAaSa, navTpEUTnKE KOI nspUOl ^EKlVnOE TO 6lKO TOU EOTlOTOplO. AVTiOE-

BouAnt; 45-47, inA. 210 3229374, AEUicpo ecac; aflBoio, anotQnpcjOiojc; TO (jsaavuxia, KupiaKii

ra, n pETQTponn TOU OE wine bar-restaurant EIVOI Kaivoupyia, oAoKaivoupyia, unoQETU Taypacpn TOU oivoxoou luavvn MaKpn, nou TOV EixapE yvcjopiaEi OTOV nEipaiciiTiKO BaoiAaiva. iTnv npaypaTiKOTma, npOKEiTai yia SpaompioTnTa 5uo OE EVO. MnopEi Kavsic; E(TE va OKOAou6liol Tnv KOpTO TOU EOTlOTOplOU EITE VO

npoTaoEic; UE TO noTnpi, aAAa Kupicoc; n 6uvaTOTnTa va 6iaAE^ic; onoiaSnnoTE cpiaAn ana TO patpi KOI va Tnv EXELC; OTO TpansO oou |j u.ia sninAEOv xpscoon|j6Aic;8. AN HEINAZQ; OoiKlAlEC; TUplCJJV K Q l

SoKipdoEi piKpEc; pspiSEc; KQI pnouKiEq, coc; ouvoSEUTiKO EniAEypEvcov Kpaoicbv OKOAouOoJvraqTnv KdpTa TOU wine-bar. OA SANAIIAQ; Nai. Kai oxi povo ano EnavyEApaTiKn nspiEpyaa. Tl MOY APEZE IIEPIZZOTEPO; npcoTOV, o xcbpoc;. XaAapoc; KI Euxdpioroc;. AEUTEpov, TO copaiOTOTO nioTO The Sea, p TOV papivapiopEVOTOvoKaiTOvyovoxEAiou. ANHETNAEft; H anavrnon nspmh. Tl OA IIAHPQZQ; Ano 10 TO aropo,
pEXpl 000 QsAETE. Ol TlpEC; TCOV KpOOlOJV

aAAavTiKuv, oTa10, [jia nira KOI iacjc; KOTI aKopn. IE wine bar Eiu.aoT, oxi OE
EOTlOTOplO.

Tl OA HAHPQEQ; Ano 4,50 TO aropo, av niEiTE U.QVO EVO noTiipi Kpaoi, Kai Uxpi 6ao OVTEXEI KQVEIC;. Havrcoc;, n TiuoAoyiaKn noAaiKii suvoEiTnv KOTavaAcaan OKpiBoTEpcov cpiaAcbv. Tl AEN MOY APEEE; Hou SEV unapxEi n 6uvaTOTnTa KpaTnonc;. KaravonTO PEV, SuoapEoro 6s, EiSiKa OTOV KOVEIC; ^EKIVQ p npoopiouo TO auyKEKpipEvo wine bar.

TOOO OTO noTiipi 600 KOI om cpiaAn sivai iSiaiTEpa KaAEc;, av KOI n noiKiAia Eivai aKopn pdAAov npiopiopvn. TIflEN MOY APEZE; flou ompOTaoEic; Kpamou OTO noTiipi, OTOV npUTO KOTaAoyo TOU wine bar nou EiSapE, onovoopdpovrai unoyEicoc; and ETQipEia Siavopiic;.

83

bi3omLjniA3 in Anogsyx DA DIX -pgsicbsx IDX (Dixpyojidurl) bosdx OAidiox oisrCnoibsg^srlbnoiDiorluooAbnoiDiA OIDCDAJ uxiAoyDOO3Qi3)jdnrl nou ixpgsA -sdiDX DAjiDisxoidg uyou u uinoisisgoig nou DOUD uxidourls brooi udsiomyou Aurj Y< 'i

DlDrlDD DAX31A3

AnoApgrioyDAD uDog3>iDDig UICOAS 'bsg -pyxn>j buo isurlsuodDu 'DxnsyoADyoA DID oAsrlniA 'OXIAUXD O_L 'igouoix piODiy 01 IDX bsysgdoo 10 'Dignrl DIDIAXD 01 'noi pxusdm^s 013 "pAiDDDyog IDX idprti oxo3d6 'ixp^no DiAbodsr) oxiAogi oj. IOZ9MOIEZ Wi 'oi

[] uduico^ noi
b3A3*D)( 0

'D3dou AUI art iiDxod DiA isusdu u'p 'oxnou IDX pyuo 'Aoyypgidsu oj_'bnorlo -ongAno bsiAOdsthoigAS 30 'bogpyyg bui piAroAsgpx puo DAsrldsd) 'oiduoo IDX Didprh 'bsgprlix 'pxidoidox 'oipiu 013 'bu^ -sy bui DiDDriuo ui uyo srl oisycnuogs^iAl 8096 OlZ '\N bogriz

Anoisgoig nou AcoipriAoiDouD IDX bodiurl Amgis oiyixiou uypAsrl UIIDX bnoi noAsrl OA3rlA3Dodu 01 'bnoi Disioysu urfuopig uiDiApiomAj "oAdnij oxnsyAoi 'buiAsgsiDiox DrluD DID oyuig oyyp OHDX buxiAOyoDDsgbpiyou DdiDcboorlio 30 DAS
01 'buyOU bUl D1X31D DXldOlDl OIU Dl OUV

01061.ZOIEZ Yto
'SoAdnij Soxnsy 2 UMpiAodw^ IDX ^BZO'TS OlZ Y^ 'omgogoy 'g UAnowy 3J01N 3OOAZ - 3OOAZ bigdsD piDDysAorlox IDX oxiyid) 'uosgpig uxiiopdou 'bnoAcnA -odou bnodxirl OUD oiAOipdu pxuoiou px -lAuyys i3A)DrluD nou 'orlnAcpusiorloAo srl bsyn bsicpdu IDX udiuriuv noi ucbodAoun AUI srl oipiu Anodigdso bnoi opyrouoiA -DU 01 srl pxuoDigsxo pxiAsAAno odqjx ADAS 3D IDX ooinorldoxj udiuriuv *3D AOI srl Anoiipdurlno u^noy DicbdsgD DJ_

NO jo

'DAXriD 3K)DrlOXd3A

-DU3 09119 sinorloxooun IDX -DAsrlsdioy nooi^s pyyo- DiupAoino DI srlortiisyDdDU 'srlpucAD nou DAISXS OUD DIOUDX srlo^sy
-1U3 310UQ 'ioriOl ADlO^DlSdX DQ OAUQO

ADAS 3D oyo AnogdJuyidsurInD DA DIJ SApynoonourl oyyp 'opguAs AUID AnoA -lourl DIOUDX 'buco) bsiisoxsg SApdisrl Dioupy 'isxdpun A3g 'oiou IDX oiuAod) isdsAoodu AcniApu ioysi u'o u I dourl UUUII IDX IU>1 oi3A3d)Dx '36ox 'oxigpiosdx 'oxigpjno 'oisymuogs^srl 'old -piDiiD3 oioupx bidrox buxiA -oyoDosg buiborlodg IDX OASI

VINV81 VNIOHIDI :13l(PVdJ01D(D 'AOVUV VIJdU3J HI OUV 'DdsMlJ Dlfl DlA

CQ1D3 'bui bnorlpdg bnoio isgsdg AOIOUO DiA bpAugo boiuiiodouD o IDAIS bui DirloAodiooA ui DiA-iDi3)prlnDg IDVI-IDISIXODM nou buyou boirl iii3OAngn3ig bsdindM SIOIAS ID* bsioooo ig

***

XV XV -TV XV

4EHOXEC
XV XV XV XV X-* XV XV XV XV X> *V XV s~*. , * * X*

L
TO IlANTOnft/VOO THE OEEEAAONIKHE
, r^A. 2310244684 Oi ricapyoc; KOI Zcoii IcoTnpid6n, OUVEXIOTEC; EniTuxnpEvuv 9ooaAoviKicbv unaKdAnSwv, SiEUpuvouv Tn 6paOTnpioTnTd TOUC; 6npioupyd)VTac; 6inAa OKpiBcbc; and TO unEpnAiipEc; pnaKdAiKo-deli TOUC; Eva avrioioixo pavdBiKO.

'jRxV XV X* v xv xv * XV XV X* XV XV X XV XV. X.

flaiKou 2, Tf?A. 2310540913 'Eva uaYCi?, 6uo OHJEIC;. EKEI 9a ndTE yia TOinoupdKi, cp9nvd aAAd KaAd ToiunoAdynua KOI uouoiKn nou avEBdc^iTO KEcpi. Av, ndAi, EXETE dps^n va poKapsre, EniOKEcpBEiTE TO apyd TO BpciSu KOI SEV 6a oac, anoyonTEuasi.

TEpaoTia noiKiAia ano^npapEvcovcppouTcovKaiEucoSiaoTdTadiTou Bouvou.

CANDY BAR
-4y/ac0eo5wpac;4, njA. 6985568123 Kaivoupyio KOI cpjypatpiauEvo aav napauu9i.'Exi KOTI ano Tnv AAiKn am X tbpa TcovBauudTcov.'OAo Eva noinua. Zaxapcotd, yAuKa, lapTEc;, cupcakes KOI unEpoxoi

TOKO-TOKO
Irep/i'oo rio\u6capou 1, T/?A. 2310245351
A^El Va BpEBElTE EKEl, UOVO KOI UOVO

yia va anoAauoETE Tnv noAn and HJnAd (KdoTpa) onoiaSnnoTE cbpa Tnc; nuEpac;. FlEpmoinuEva KacpsSaKia, uspaKAiSiKO nidTa, EvSiacpspouoa AIOTQ aAKOoAouxtov, EAAnviKEc; UOUOIKEC; KOI svaAAaKTIKO OKOuouaTa oupnAnpcbvouv mv andAauon.

'lococ; TO nio dpno wine bar inq noAnc.. ME 100 ETIKETEC; OE noTnpi, TIUEC; nou ^EKIvouv ano 3, IJOUOIKPI nou EnnpEnsi TIC; ou^nmoEic; KOI Tnv anoAauan me; napsac;, unops! va yivEi KOI KaBnuspivo OTEKI. flaAauav rimpibv Tepijavou 12, r/}A. 2310413213

COQ AU ZEN EEMI1PIKO

0paYK03v2, r/jA 2310557513 'Epcpaon OTO EnoxiKd uAiKd KOI AITO, EUXQpioro nspiBaAAov. ITO UEVOU npuTaycoviOTOUV uaKESoviTiKO KOI vnoicoTiKa nidra, cptiayuEva UE npoTdvra uiKpcbv napaycoycbv dAnqmc, x cbpac,. Tic; copse; aixuiic;, TO OEpBic; xavEi Aiyo TOV puBud TOU. 4o'f/jc4, nA. 4977 910272 Oi yEUOEic; KOI n aTuoacpaipa aurou TOU napa6oaiaKouou^EpioTiivouvvnoioJTiKO OKnviKd. KaoiwTiKoi vToAud6c;, pi^dTo us 9aAaooivd KOI KpiBaporo us donpia Eivai uEpiKd and TO mcrra nou 9a anoAauoETE OTOV suxdpiOTO xcijpo TOU. AsiToupyEi UEonupiKaiBpd6u. BaAaapirou 37, r/jA. 2310520119 fia Keeps, yia Kpaoi n yia (paynTO.'O.Ti Kai av QsAsi n napEa 8a TO Bpsi OTO KOUIJIO uniaTpo Tnc; OTOOC.. AiaQsTEi auSEVTiKd yaAAiKo UEVOU, PETQ^U aAAuv aounsc,, oaAdTec; KOI avdAaqjpa yAuKd, aAAa KQI uia Aioia EKAEKTCOV Kpaoiuv.

[4] KevtpiKn ayopa

City Zen [4-7]

FRAGILE
XAPIAAOE
BtmKicarn 24 (nAnoiovnAcrreia<;'A6ci)votf.rnA. 231 0285487 Snpouq Kapnouc; KdBE EiSouc; KOI OE Kd9 EKfioxn 6a BPEITE OE OUTO TO payoff. And tpioTiKia Aiyivnc; KQI acppdra OTpaydAia KopoTnviic;, usxpi cpouvrouKia and Tnv ToupKia KOI iv6iKd KOOIOUC., nou TO EpyaornpiOTou KaBoupSi^EiEniTdnou. Enionc;, Batocapimu 29, z/?A. 2370547443 H uovTEpva SiaKOOunon TOU, UE EnmAa tpiAoTExvnuEva and andcpoiTouQTnc; ApxiTEKTOviKnc; IxoAnc; 9EooaAoviKnc,, KOI n unEpoxn BEO TOU, Aoyco BEOTK; (BpioKETOI OTHV TapdToa EVOC; 6iaTnpnTou], TO KOVOUV iSaviKd OTEKI yia ROTO. I5iahpa OTOV o Kaipdq eniTpsnEi va OTaBsic; arnv E^coTEpiKn undpa.

EIBHPIA
loucmviavou 12, r/?A. 2313006216 OiAd^svn aTpdocpaipa UE cpoAKAdp lixouc;. iTap n i6ioKTnTpia, KUpta faAnvn, npunv oxE6idorpia noAspiKcbv asponAdvcov oTnv Enionc; npcbnv EIIA.niTsc; UExdpTa, KEundn, xEiponoinra ^uuapiKd KOI dAAEC; OUBEVTIKEC; VOOTIUIEC; and in Puoia.
[81 "Epyov

85

POSELLI
Br\Kapa2 KdnoTE, o BiTaAidvo flo^sAi oxESiaoE Kdnoia and TO loropiKOTEpa KTi'pia me; OEOoaAoviKnc;. IhpEpa, OTn orod MaAaKonnc;, OE Eva uaya5 ps TO dvopd TOU, ospBipETai vdoripn niToa cpTiaypEvn pETnv auBevriKii iTaAiKn ouvrayii, OE pia avoiXTii Kouc^iva yspdm OTuA KQI SiaKoopmiKEc; KQIVOTOpiEc;.

GARDEN ART BAR

ZuyYpou 9-11. BaAacapirou 'Eva pnap nou SEV unopEi napd va oou qjTid^Ei in SidBEon. Xcbpoc, BoumypEvoc; OTH ^tovTovia KQI OTO xpcopa, npdoivoi TOIXOI yEudroi yAdoTpEC, KQI Euco6ic. AouAouSicbv KOI ara noTfipta 6poopd KOKTEIA. AoKiudoTE TO Flowers, nou UETO{;U dAAuv nspiEXEi KOI poSonsraAa.

LA OOZE
Bntopd 1 & IUYYPOU, BaAacapiTOU, r/?A. 2310532986 luyxpovo KaAAiTEXviKd OTEKI p a^ioAoyn undpa. AoKiudoTE TO nparuoTuna KOKTEiArou Evcb anoAouBdvETE Kdnoio ano TO events TOU (jaya^iou li uia EKSEon auyxpovnc, Tsxvnc; rnc; yKaAEpi Toss, nou BpioKETai QKpiBuc, and ndvco.

[1]
To navron(oAeio inq deooaAoviKnc; [2] Ou^epi

Ta
Apunoiehouq & BaaiXeax; HpaKAsiou 43, r^A 2310274624 Zawravri EAAnviKn pouoiKii Kai SIQOKE6aon (Jxpi TO nptai, OE EVQV VEO xupo ps QTpdocpaipa pnoudT nou Bupi^ei KQTI and TO naAtd. To pdvo nou Ba XPEIOOTEITE Eivai KaAn napEa.

ApiaioieAoui; [3] Nooon [4] Shark

HAVEN
PoYKdrnt, rf/A. 2310261271 AUVOTO TOU onuEio, ot BspaTiKEc; BpaSiEC.. ROTE UE yvuaTouc; IJOUOIKOUC; OTO decks KOI noTE ue i(jayuva KOKTEIA. Oi aveBaOTIKOI pu6uoi KQI TO ndTuua-oKaKiEpa KAsBouv TIC; EvtunwaEic;, EVCO n SIQOKE6aan Eivai EyyunuEvn. AVOIXTO and vcopic; TO npcoi.

PIECE OF CAKE
Xpuaomopou I^upvni; 19 FAuKd uiKpd KacpE OTO KEvrpo Tnc; noAnc;, onuEio ouvdvrnonc; TCOV bohemians chic BEOoaAoviKECov. Dpaioi KacpsSEc; yia TO npcof, QTUoatpaipiKd unap yia TO BpdSu, OTQV QEAEIC; va nac; ae EVQ uspoc; |JE KaAn uouoiKn KOI noTd (JE nouxia.

OY2XPI APICTOTEAOYE
ApimoTeAousS, r/?A. 2310230762 To andAuTO oaAovmicoTiKO OTEKI. Mia auAn nEpiTpiyupiopsvn and SiampnTEa

nsi.vaap.evoc;
nponoAeuiKd Ktipia, OTO niataKia cpaymd KQTaapdAac; KQI 6,n KaAutepo Bydc^i n BdAaooa, ou^o OE dcpBovn poii Kai naPEEC, nou 6EV BpioKouv KOVEVO Adyo va tpuyouv.

FOX TROT
Eyvaria 31, r/)A. 237053532? To Euxapioio nEpiBaAAov autou TOU cafe bar orn OTOO KoAo^Bou ouvSua^Ei xaAapwon KOI nvEupaiiKn Tepqjn. ITQ OUVTOU 01 eEQTpiKEc; KOI [jouoiKEc; Bpa5ic., nou ouxva 6iopyaviivi EKEI o i6ioKTnTnc,Tou,

LIMANI
Afrou 2 & ABepcay, rf)A. 6946 555029 Ta iJEydAa pnap TOJV 6uo opocpcov TOU npootpspovrai yia noTO KOI KouBEvra, |J Bia TO KapdBia nou nnyawoEpxovrai. Enianc,, 6ia6ETupan^ia KOI sva Ev6iaipEpov PEVOU yia ooouc; ni6u(jouv va ouvoSEuoouv Tnv E^o5d TOUC; |J ipaymo.

9, r/]A. 2310231200 c;, vAuKd KOI nayand anomv EAAdSa KOI TOY Kdopo, OE EVOV cpoupvo nou as npOKaAsi va TOY KaTaBpoxBiasic;. EKsiia na^apia ora uAiKO SEV EXOUV Ssan KQI OTO Epyaoinpio xcopavs pdvo Ta KOAuTspa, oncoqTupia KOI aAAavriKd FlOn, BsAyiKn KQI EABETIKH ooKoAaia, SiaAexTa aAsupa.

lEpoKAnc, MixanAiSnc;.

GUILTY
ApunoreAdLH; & BaaAeux; HpaxXeiou 43, r/jA. 23!0276266 Ta nio EniTuxnjjEva napTi TPC; noAnq. Mainstream pu6u.oi KOI 6iaoKE6aon yia 6Aa TO youoTa, jjsxpiIK; npcoTsc; npcoivec; i;, napsa [JE 6idon|jouc; djs KOI ^ou-

NOOON
M/KponoAecoc 51 & KapoAou Nr^A, njA. 2310284212 EonpEoo nou EuuSid^Ei and xiAid|jTpa, axviord KanouToivo KOI dAAa apiaToupynMOTO 6a anoAauoETE OTO u.ayac;i-auvcbvupo TOU OCOOTOU KacpE Tnc, SsooaAoviKnc,. Iuvo6uoTE TOV u. Eva and TO oAdqipEOKa odvTOUiTC,. Av npOTi|jdt aAKodA, pi^TE u,ia paTid OTnv nAouoia AIOTO Kpaoicbv KOI
nOTCOVTOU.

PICCADILLY dt MINUS
luyypou 3, BaAaupiiou, W*. 2310510032 Tpsic. 6ia(popTiKoi xcbpoi OE iJETacpspouv am NEO YdpKn TCOV 80s npoocpspovTae; EVOV 6iaoKoaaTLKO auvSuaopd. HidTa

6i9vouc,Kou5vac,oroOTiaT6pioTou 1u. xaAapd noTd OTO lodyao |jnap KOI xopdq psxpic; EjjavrAnoEojc, OTO undyEio, PETOV OT|joo(paipiKd cpcoTiaU-6.

SHARK
Apyovaurcav 2, KoAopopid, in*. 2310416855 MovTEpvo KOI KaAaioBnro, ps Bea OTnv noAn KOI OTO yaAd^io, npoaipEpETai yia xaAdpcoan KOI KaAd cpaynTd. AnoAaucnE nidTa and Tit; KOU^IVEC, TOU Kdopou nAdi OTO Kupa, und TOUC; nxouq anaAhc; pouoiKnc;.

26r\t; OKicaBpiou 23, nspiox/i Itpayticav, in*. 2310 502081 Live spcpaviaEic; pouamcbv auyKpOTnpdTwv, progressive puBpoi KOI xupoc; ispaoTicov 6iaoTdaCL)v ps ipouToupioriKh SiaKoopnon sivai pdvo pspiKoi and TOUC; Adyouc; 01 onoioi KQVOUV OUTO TO club onpsio ouvdvrnonq dAnc; Tnc; ndAnc;.

CANTEEN
rouvapn 7, r/jA. 2310228520 Tin adAa TOU 6a anoAauoETE nidTa 6tSvouc; Kou^ivac; OE (jovrepvEc; EKSoxsc;. Oi nspioooTEpoi, CJOTOOO, npon|jouv THV pndpa tou, onou anoAa^Bdvouv E vdoTi|jc, enuioupyiEC, OE anAouoTEpEc; EKSoxsc;, 6nto(;c;u|japiKd KaixopTaoriKEC, oaAdTEc; ouvoSEia KOKTEIA. KdBs TETdpTn EXOUV aipiepcopaTiKEc; BpaSiEc; (cocktails &tapas nights).

15] ZepnpiKO [6] To ooAoviKio KouAoupi [7] XapiXaoi; 18] Coq Au Zen [9] Haven

d>pi^ou3, nepioxfi Ztpayticov. rf)A. 2370 525525 Club ps dAn Tn onpaoia Tnc; Ae^nc;. TEpdarioc; xwpoc;, ouyxpovn aioBnTiKn KOI noAAd viEoipnEA. Inpa KOTQTEBEV: AcpiEpcopaTiKEc; BpaSiEc; PE EAAnviKii pouoiKii, hip hop, R&B KOI dAAoi avEBaoTiKOi puBpoi.

87

THEMA
AF'-HICAL

Xpovou

Dr '

2009

PRODUCED AND BOTTLED A! KTIMA PAVLIDIS WINERY IN DRAMA. NORTHERN GREECE PRODUCT OF GREECE

i4%vol 750ml

O xopcuctrpaq xou Kpaoiou sfvai 0(ja xpovou. Ha va arroKtrjoa toTHEMA tov xapaKtrjpa TOU, ^vuxrd|je. O ipuyoc; yiveiai TO Ppd5u, oiav r\) GepfJOKpaofa cpspvei ta 010911X10 crtr]v KoAuipr] OTIYMH TOUC;. Me to apca|jaia, TIC; ouofec;, TIC; lavfvec; TOUC; ato c^evfG. 'ETOI TO THEMA ^TIOXVEI Kopucpafo xaparr|pa.

O KTHMA RAYAIAH

vootijiec; SiaSpopec;.

'OI ANOPQnOI HOY

TO 4ArHTO
EINAI HANTOTE OI KAAYTEPOI

o
JULIA CHILD

, AOKIMAEAME KAI ERIAESAME soTiaxopia, Tagepveg, ou^spi, janaKoAiKa, ii , q)oupvous, KpeonooAeia, ij/apoiiavdpiKa K.a.

E5co
KiiKAo(popou|j, 6oKi(jd^ou|j, Ayxou|j KOI niAyou(jTa KdAuTpa -KOTO in 6iKn JJQC; ndvioiE yvcbpn- EOTiaTdpia, Kd6 Kainyopiac;.
CDflTOTPACDIEI: EIEIY MOPtDH H IIPQTOTYniA: H avoixTn Bio OTO cpcoTiouEvo ynn6o uou E^EPE OTOV vou KaAsc; apEpiKaviKEc; TOIVIEC;. H uouaiKh unoKpouon EAAnviKii, TO OEpBi^xauoyEAOOTO KOI TO (paynto ueooyEiaKd, oscpAEpT
UETOOOUOl.

NA AAPEIDTH, 5ieu8uvTpia auvia^nc;

H KAAYTEPH BPA: Bpd6ia KaSnuEpiviic;, 9a SELC; KOI yvcooTouc;. MIAMI: Ta oouoi TOU, TO TapTdp KaBoupiou, TO XTevia Kapndroo, n TaAidTa ndntac; Kovcpi, Ta yAuKd, TO KOKTEIA. [1-2] Milos [ 3-4 ] V'ammos [ 5-6 ] KaMiorn EXOAIO: Ki av Eioai dAAn oud6a, ncoc; 9a 6iaBic;Tnvn6pTaTou; TIMH; rispinou 55 SEV sivai Aiya, aAAd a^i^ouv UEXpi OEVT. KapaoM KOI iniimpiou & SocpiavonouAou, 10610 KapaioKOKn, TnA. 210 4839350, nsn.-2aj3, gpa5u, Kup. 1-6 p.p.

ilos
IEPIKAHZ KOZiaNAE KOVEI npayiiKn TExvn CTnv KOU^IVQ. To OEpBic; OTO, ipiAiKd KQI UE VVGOOEIC;. H andAutn dima KOI n AEniotnia om 6iaxsipion ; sJjaipETiKnc; npcatnc; uAnc;. nPfiTOTTOIA: TinoiE 6EV ipnaoiVETQI ara nidta. Apcbuaia KQIysuaEic; iipEic;, loopponnuEVEc;, avaSsiKvuouv anoAuto OEBaoud TOU udyEipa oinv bm uAn, UETt(;AdxioTc;napuBaaEi(;. flfflfTEPH S2PIL To UEonuEpia yia TO
OVOUIKO UEVOU, TO BpdSlQ Ka9 UEpdC;.

MI: fdunapn AuBpaKiKou UE apcoiKd KQI Aai6Aa6o, TapTdp uayidTiKou E^aioia apcbuaTa KQI Eva EAacppu iyiuo OTHV dKpn, XTEVIO apioioTEXviKd uEva, KpoKETc;(ppEOKOU unaKoAiapou OKOpSaAid, nOKav6piToa UE pBi9ia. CHUO: H BEOR TOU Kai n aioSnon OTI ai noAu Enfonuo ioojc; ano9appuvi Aouc; nou 9Aouv va TO SoKiudoouv. H: Ka9 uEonuEpi p .27 UEVOU 4 Tajv EniAoync;. And Tnv KdpTa, 30-75
dTOUO UE TO KpdOl KQt TO O^l^El 1 00%.

ZTHN KOYZINA n EuSoKia uAaKOupn KOI n NIKH TpEooou, orn odAa o MavcbAne; Eav9dKni;. Oi YEUOEII; sAAnviKOTaTEt;, 01 npcoTEc; uAEt; ano uiKpouq napayajyout;, TO xpi sAaippu Kaioiyuoic;oiKfec;. H IIPQTOTYIIIA: Oi 6uo KUpiEc; me; KOU^IVOC; uayEipsuouv UE sncbvuua AAnviKd raniKd npoidvra yEuaac; EAacppiec; Kat noAu ouyxpov(;. H KRKTfEPH SXPR: Kd9E Bpd6u nou 9Agic; EVQ Euxdptoro Ssinvo oe duopcpo nEpiBdAAovxupii; noAAri cpaaapia.

o, Scxpiag 46, Hilton, TnA. 210 7244400, oixta Ka6e pcpa KOI iieonpepi

MIAMI: Ta Tpiycova PlavopauaTot;ysuiord UEAsuKotapaud, oiAaxavovroAudeec; UE KUUIVO KOI apidvi, 01 TaAiareAst; UE Bo6iv6AouKdviKO,ToyAuKduouoTOKOuAoupo UE avdAacppn Kpsua. 2XOJUO: To Aiyo OTnuevo nspiBdAAov SEV acpnvEi va ByEi npoc;Ta E^CQ n npayPQTIKO yAuKid KOI xaAapn SidBson TCOV av9pcbncovTou. TIMH: Mevou 6uo OTOUCOV UE 35 KOI TEOodpcov UE 80, UE^ESEC; yia Kpaoi h unipa OTO 4-5, av nat; UE THV KdpTa, nspinou 20 TO QTOUO. AoKtamou 137, rnA. 210 64S3179,

'ammos
TIATOPIO MEZA ETO KAPAIAKH KOI va nac; av 6v Eioai OAuuniOI;; Nai, 9a anavrnoco. H oudSa TOU uuvidTiKou N'ammos ornv Kou^fva KOI n aoTiKn napsuBaon TCOV LMarchitects OV xcopo KOVOUV Tnv EnioKEipn n sunsipia.

uysAAog nondsx 01 OUD dsxAdsurl bpA3 u bDyp^idurioyouo boiri pirliiooA DiMidiAD u 'pxnyA DID IDM UMnyug urtirioM u :bpA3gox noi id3x DID -idcoxs^ oj_ 'OMApu AOI OUD rooiu AoAds 01 1U3 'oidpu AUID Apgsxo iDiAoxsgoun so nou d)30 ioipd)3M IQ :vniAJ,OJ.OdaU[ H ipumq IDM 'dsxAdsurl IDM 'DOIIU IDM 'DiuipMiAuyys uMiAdnoirlugiDM 'bprtorl 966S808 012 "Y1" ' noi Divipgs^n1 Dioipionoyu DI 3 13 ben ?3 OUD 'pinsdisAori DI 63 ben 33 :jnAai orlnsAouD onsApyx bsdsrlu bsmoyoun bii 'buMDidnx bui IDM noioggpoonsMO noi oigpdg DI DiA OAprl isnxoi rhogs^srl |-| iQIVOXZ ignrlrlsdM IDM Diprl -oiA srl ixno^inoD 01 'ixpgidoA pMDirlno 01 IDM odDrtipdMirl DID lAoAui od6oypAD 01 'bsAD^nysrl bmirti bii srl bpMDonorl o 'OAorlsyoAgo DunoopiosdM H :iwyiW noMDidnMOiDg -goj noi Digpdg DJ. TfaeS H<ELUUAffl H noibpiADiAbuibDAi^noMbuiurluArluiD
ISgCOlDOAD DA DlA DdSldDM UlpdSIDD AU1 bUl 0101A1MMOM 011D>1 'bSlAmA b3M113dod)

-Dig bii IDM b3MiiAD bii 'uMugoiygig DUD

-Dd31 AUl 3rl 13A1D1D3J nOU UXOgM3 UM110

-lyorliAirt 3D uiuo DA3/H3OOUI* 'N

02SIU9 012 "Y111 'Z Doiiuugg'93puD 'lAiDisrlDdi-bpidurl DI 0^23 puy ^HWU,

DlDDUdDAD DdoAudA IDlAOAlA

puriDMD piooAiy DibrpgoM 'isopdnoM DA isdourl nou UMiAoy oigdp H :O!VOXtI nooirlDdii 01 'oipyoo UMi^sgADyipi u
'SUlpBjd Dl 'lAOlDOdM Dl 'DD11U H IIMHIW

noib_DADrlnoiyi3iM -OM oiAsyoMoidou OMiiorluygrls 01 'zjuds

DA3 3f1 D3dOU ACT)rinA(T)U3 lAllAnM DID

isopiong DAi3bjDocbouD OMynodog OIIDM so]!|/\ 01 'zyy pMiyyoA 01 OUD isopdsu 13x3 nou tb3D b03A bDA3,: 3^3rl oxosdcbpyo srt bis^n ransdisAori boynoupxoyg boApg o noxoid -nMoioggoi noi oigpdg DI 'idsgiysiAiox iDisxds nou oADidsrluosrl 01 AnonsdisAon1 boAdnocb o IDM oyodDDiDM H -bpdox bui uxuugoiD noi pixig Diri isgnoyoxo nou i^oAorl 01 pino ,D id)3>i 01 AnoAXDiitb noo oyp 'bprioiicndi bpxnyA o ID>I oyiiAprlo^su -odi sAid DI 'oyn^ 01 'DiAoipdu DMIUOI DI srl bsupynoiAbsAixxox IQ

iDiAOMDsdo bnooo DiA 'DixnADDsrl DI bm idsrluosrl 01 ouy :ydZ5 HdaXAWX H oiscbodA 01 pisrl uopio u 13HDUD nou bpdox bui bsgiyooncb bii DiA buAcoAoois bnoi buMig bui iieuuisamuj IDM nuesu^ 'nueuunds DM
DID 'OD3dUD3 oAorflD A01O IDl

pdnourloi Amchysgo ACDI odnoiynoM UMiyou H VniAXOXOdUH 'Aep )]e OMiyon pMiioiou
DA3 3D 'DMllADyyD DH3 IDM Dldni DID bDlUlO

-iou budsinyDM bui uonsA ui iDiAO^isAog

MDAO DMiyDll DIDCOAAp Dl IDM bUl UXOgMS

uimgpyo 'uiusy 'UAoAodi oiu AUID DDI

-1U H 'D1A0113A U1D OM1AUMD OlDyniD DA3

0960989 DIE 'Y111 " 6 13 im LB 'Dimdu DI 9 L3 bm 93 :

D1D111UD

oyyp AnoAdnoirlug 'DynoMdno>| osdgAV

nOl IDM nOAlMXO>l bDldD[ft| bUl dpM31A 01D

'lApidox OUD lodgAiynM IQ 'OHIXAA 'N

Asg IDM DMiiMoriodi oAiy AnoAdnousy ogoo -13 AUID DiuAiMoino pgid*D DI :onfOX2
ld3U!U 1D>H

lysrt 'Ddgu^nrioAi^ arl DIOMDADU u 'prlix pAigog srl dsxAdsurl odsrlno^ 01 'oriopng IDM lApido 'ixpgnxoyox srl lAinoxAAiy DI 'isdxAsAig DiAsyoxoidou IDM DiprtoiA uiDDiy 'Digigsd 3(1 oipyoo noi DidsrluDsri DI piuAocb oMiiDigorlDrl pinsdisAorl 01 :vdZ5 Hd31AVS H

bod)DdAo)Dor)ug 'HVAOXArtl HN3V3

DICJOlDTlD3'53lIOCfgDIg

votmjiet;
TiKidv, lipSs otn x cbpa pac; and TO EpsBdv Tnc; Appeviac; pETacpspovrac; aurouoia TO puariKd, THV KOuAroupa Kaan cpiAoaoipia Tnc; appEviKnc; Kouc^ivac;. H KJU1YTEPH SIPA: Ta Bpd6ia piac; onoiaoSnnoTE KaSnpEpivnc; 6a VIUOETE OTI oac; nspinoisiTai n OIKOYEVEIO oac;.

KOKKINH, SnpoaiOYpacpoc;

FabrWs
EINAIH AEYTEPH XPONIR yia Tn &oTn KOI xaAapn Tparopia Fabrizio's nou cpspEi TO piKpd dvopa TOU yonTEUTiKou KOI aouvaycbviarou ascp MnouAidvi, o onoioc; EXEI ypdqjEi laropia ora EAAnviKd EariaTOpia KOI dxi pdvo.

MIAMI: KauTspri odAroa QT^iKa, xoupouc;, naoToupuaAi, AEXpaT^ouv, aic; KEpndn, psAiTc^avoaaAdTa, oiqTaBouK, oniTiKO Toupoi, TapnouAe, yiaoupTAou KEpndn, naTETo yAuKd nppac;Tnc;Aapioa. EXOAIO: Oi npOKOT TnyavnTec; naTOTec; SEV ouva6ouv p Tnv noidmTa KOI m cppOKd5a TCOV undAomcov uAiKcbv. TEVIH: ME15 TO dTopo TpcbTE KOI niVETE
TOU OKOOpOU.

Kpsovroc KOI P65ou, KOVTQ crcov oraQpo TOU petpo Sen6Aia, TnA,: 210 5154376

H nPflTOTYIUfl: Ta nidTa, nou aAAdcpuvTaKTiKd avdAoya pe Tnv enoxn, EXOUV cperoc; pia mo oacpn ponh npot; TOV kaAiKO Boppd. MnopEi KavEic;vaTa KpucpoKoiTdC^EI va ETOipd^ovrai PEOQ and Tnv avoixrn Kou^iva. ITO Fabrizio's unoompic^ouv TO Bring your Own Wine. H KAAYTEPH QPA: To oaBBoTdBpaSa yia xdc^i ora 6inAavd Tpan^ia, nt; KaBnpEPIVEC; av BEAETE va BPEITE EUKoAa TpanE^i.

foil's
TO IIPOAZTIO TON MEAIZZIQN EVO EoriaTopio UE voTioacppiKaviKn KOUc^iva; Ki dpcoc;, TO Kozi's undpxEi yia TOUC; 9avanKouc;Tou KPEOTOC;, PETO nidTa nou nAnppupic^ouv and TIC; sucoSiEc; KOI TIC; YEUOEIC; TOW vonoacppiKaviKcbv pnaxaplKCOV.

MIAMI: H napiiyopn oouna ribollita ToaKdvnc;, n oaAdTo ps paSiKi and TO TpEBic^o i(jnpvo OTO uavrepi, TO npdoiva paBidAi TpiKOxa Tnc; Kupiac; Tc^ouAiac;, w pmcpTEKia and VEpoBouBaAo pe omtiKd Tame;, n Tipapiaou communista PE cppouTO TOU Sdoouc;. SXOAIO: H npoacopivii anoyoiiTEUon nou aiaSdvEoai OTOV SEV BpioKEic; Kdnoio and TO nicna nou SoKipaoegoE nponyouTIMH: ME 35 YEUEOTE Kouc^iva ui|inAou

[ 1 -2 ] Fabrizio's [3-4]ToP66i [ 5-61 Kozi's

nPQTOTYniA: H snavanaTpiaBsioa 01KoyEVEia TOU BaaiAn Tc^dvou, nou etpuyE Tn 6KaTia TOU '60 and Tnv IpSpo yia TO rioxdvsapnoupYK, BpioKETai ouoowpn KaSnpEpivd OTO EoriaTdpio KOI Ka6i'c;Xi avaAdBEi TO ndoTo TOU. H papa ornv KOUc^iva KOI TQ EUYEVEOTOTO TEKVO Tnc;, Kdc^i (KoovoTavrivoc;), Idoi (Savdonc;), Nripn (AiipnTpa) KOI KOKO (Kopiva), cppovric^ouv va ipTdoEi TO KdSs nidro dntoc; npni OTO H KAATTEPH QPA: Tic; oAiyov mo npepec; Ka6nppivC

Zneuoinnou 8, KoAwvaKi, TnA,: 210 7247180, avoixrd KciSe pepa KOI iieanjiepi

To P6Si,

MIAMI: AaxTapioTd spare ribs, 6uvaTd KOI TEpdoTia pnspYKEp, cpupepd rib eye papivapiopsvo p pEiypa VOTIOOtppiKaviKcbv pnaxapiKcbv KOI AOUKCJVIKO boerewors OEpBipiapEvo p TadvrEi BEpiKOKO. OncooSiinoTE SoKipdoTE TIC; voTioatppiKaviKEc; pnfpEc; li TO Kpaaid TOU KOTaAdyou. EXOAIO: AEV KOVEI KpaTnosic;. TIMH; 4-8,50 TO OPEKTIKO, 8,50 TO pnEpyKsp, 1 4,50 TO AOUKOVIKO boerewors KOI 1 0-1 6 01 pnpic^dAEc;. Ilavavn ToaASapn 32-34. MeAiaoia, TnA.: 210 8101584

flEN EINAI KAINOYPFIO. YndpXEi 6cb KOI pia SEKOETIO OTn ys^ovid TOU KoAuvou. Av KOI npiv and 6uo xpdvia pTacpp6nK Aiyo nio ndvco OTnv 060 Kpeovroc; KOI and AyKdn pErovopdoTnKE OE PdSt, ouvEX^Ei p TOV i6io, aAdvBaoTO, Tpdno va pac; TO^SEUEI YEUOTIKO OTnv AppEvia. H nPQTOTnnft; Mia oAdKAnpn OIKOYEVEIQ, auTii TOU fKpiKdp KaiTngAapiaa Za-

E5c65iiia.
Oi nspmaToi KOI n auvnSaa va Kouaq BiTpivsc; KOI npoGhKsc; SEV KoBoviai nois. AUTEC; TIC; (jspsc; oTpEcpoujjE Tnv npoooxh pac; OE EKEIVEC; nou 8a ysptoouv TO Tpanec)a pac; IJE E^aipETiKa npo'iovra KCIITOUC; KOAEOJJEVOUC; u.ac; [JE yeuoTiKEc; n6ovsq.
AHO Til NANA AAPEIQTH KAI MEPOflH KOKKINH. CDOTOTPAQIEZ: IIIZY MOPCDH

APTOIIOIOTHE O TflKHS
Tic; nulpEC, TCOV yiopTcbv, arov KaAo cpoupvo ApTonoidTnc; o Tcknc,, arnv nEpioxh Tnc; AKpdnoAnc,, BpioKouuE TO UUKOVIQTIKO Xpiardujcouo. ripoKEiTaiyia eva napa6oOiaKO VAUKOIIJCJJUO F10U CpTldXVETOl KOTO

TOMSNTPI
Mia usydAn ouAAoyn Tupicbv ano 6An Tnv EAAdSa, BoiiTUpo yaAaKTOc;, aAAd KOI noiKiAia ano ToniKd aAAavriKa exouv va napouoiaoouv o Apnq KOI n EAevn MaOKivn OTO npooxapo KOI cpiAiKo VTEAiKaTEOEV Touq OTO BpiAnooia. EniAeyouv ue nepioon npoooxh TI 6a BdAouv ora pdcpia KOI OTO niuysia TOUC;, acpou BEBaia KOvouv npcJjTa 0116101 Tn yeuoTiKii SoKipn. Aev Eivai Tuxaio nou TO uayac^i BpioKETai EKEI ano TO 1979. ITO MavTpi 9a BpeUe , onoac; TouAouuioio

TH ouvTayn me; npoyiayiac; Avvouocbc;, TOU ApTEun KOI TOU 6o6cjjpii riana66nouAou, apTonoiou TpiTnqyEviac; KOI yiou TOU TaKn. Mia KOI 6ev BYC^OUV noAAa KO[judTia,TOvnorioipo auto ^lOJutiKi (ora opia tou TooupsKiou] eivai 6noioc; npoA6Bei. Av eioTe ano roucjTuxepouc;, 6a YEUTEITE sva njco^ii oov YAuKio|ja us noAAa apupaTa, aipou TOU Ba^ouv uaoTixa KOI KaveAa, TO yeui^ouv ue ^avSia oTacpiSa KQITO oToAi^ouv us KaoTavo. ITOV ouyKeKpi|Jevo (poupvo, nou AeiToupyei ano TO 1971, SXETE m SuvaTOTHTa va 6iaAe;ET avausoa OE 30 si6n YOJUIOU nou npoEpxovtai ano OUBEVTIKEC, ouvrayec; ano 6Ao TOV Koopo. ^Exmpi^ouuETo (pouYKac;-eva Ei6oc; cpoKoroiac; ano tnv npoBnyKia- TO vriyKsA, TO KapuSoqjuuo, TO oipiyfiaAEvio ps npo^uui KOI KaAaunoKi, TO Kaunayiou, TO Bauaps^iKO oiKaAECoc; ue uAdoa Buvnc; KOI OUTO ue TIC; OTacpiSsc; BouTnyuEVEc;
OE KOVIOK.

MioapaAiciTou 14, MaKpiryiawn,

TnX: 210 9230052

EPFAZTHPIO flHMHTPAZ TOYNAPIflH

AEV xpEia^ovrai nspinAoKa uAiKa yia eva cpuAAo. To vepo KOI TO aAsupi, oucoc;, 5sv Eivai apKETa. XpEiac^ETai Tsxvn KOI ayann yia va Kaveic;To c^updpi va uoid^si ue apaxvoucpavTo oevrovi, oncoqra KaTacpspvEi o TitbpYOc; PouvapiSnc;, yioc, me; Anumpac; TouvapiSn, n onoia SnuioupynoE TO 1945 TO npicpn|jo epyaoThpio Tnc; OTn Hia luvia. InuEpa, o a^ioc; OUVEXIOTIIC; Tnc;, o ficopyoc;, EniuEvei va avoiyei TO cpuAAo ue TOV napaSooiaKo Tpono, us Tn uaoroBepya, yw va cpnd^Ei niTsc, us s^aipsTiKd uAiKa. lou unoupsK, KoAoKuSoniTa, Kiua-

[ 1 ] To Kaiaotnpa ApTonoioinc o TQKIK;. [ 2 ] To MUKOVIQTIKO

SoniTa, npaooKiua66niTa, xopTonna KdpnaSoc;, nfta ps ipivoKio, Aiaorh vroudTa KOI ^ivouuc^n9pa, nira Kaioapsiac;, ueAiTC^avoniTa, uaviTaponiTa KOI uoKapovoniTa. ATOUIKEC; OE Tpiyuvo oxiiua KOI TnyaviOUEVEC; n OE Toxemia nou EXOUV cpoupviOTEI, o KOTdAoyoc; eivai paKpuc; KOI aAAac^i avdAoya ue Tnv snoxh. npounGeuTeite p KAeiOTd udTia TO aouvaycbvioTO xEiponoinro cpuAAo, aAAa KOI KOTEHJuyuevEc; nftec; yia lyiioiuo OTOV cpoupvo TOU onmou.

ano Tnv Kapuoro, uavoupi and Tn Adpioa, avBoTUpo Kprnnc;, AaSoTupi MuTiAnvnc;, psAixAcopo Anpvou, uavoupa Zicpvou, ypaBiEpa Opsiviic; NaunaKTiac;, Aa6oTUpi KQI Aa6oypaBiEpa ZaKuvBou us Tnv niKQvriKn aupa TOU EAaioAaSou, BapEAioia cpETa Aauiac;, aposviKd KEcpaAoTupi NaJjou.To Mavrpi. BESaia, SEV ndi nioco KOI OTO aAAavriKd. And TO KaAurepd TOU KQI n Aou(|a, TO AOUKOVIKO ue uooxdpi Kaixoipivo TOU Mnopa, TO ouyKAivo ue eAaidAaSo h AapSi ueoa oe Bac^aKia TOU Aaype ano Tnv TpinoAn, npooouro KOI TO pneiKov EupuTaviac;, TO aaAdpi Sdoou KOI AeuKdSoc;.

ano TO Apionoioint; o Tonne;. [ 3 ] To ovonaoro Aa6oTupi MuiiAnvnq nou 6a BptiTe OTO Mavtpi. [ 4 ] 0 Apnc; KOI n EAsvn MaoKivn ano TO Mavtpi.

Epyaarnpio-ricdAnTripio, EuayYeAiicn^ SxoAng 3-5, Nea Itovia, 210 2758 218. Ynapxei KOI 5:utepo ncointnpo cnnv
HpOKAeiou 283, inX.: 210 2712548

rpdiijiou 41, BpiMoaia, ini,: 210 8030484

oripeg
TYPOKOMIKA ZA*OAIfl
0 naTEpac; uou and 5cb snaipvE ndvroTE tn cpETa in Bouiupdin, in uaAaKid, Kt EUEIC; naiSid, TO '70, KOVOUE TpeAn xapd OTOV Tnv EipEpvE ore oniTi. To uaya5 OTnv i6ia Bran, and TO 1916, OTOV o naTEpac; TOU Anurnpn ZacpdAia, o AndoToAoc;, uai UE Tnv avii()id TOU Km TO aSsAcpia TOU EKOVQV Tnv ETaipsia. InuEpa 6a BpEic; cpsra ano Tn Indpm, ipETa Soxsiou and Tn Adpioa KOI and Tn AEoBo, KonavioTii and Tnv Tnvo, napa6ooiaKd KaoEpi AsoBou, KEtpaAoTupi KOI nEKOpivo AuipiAoxiac;, ypaBiEpa Nd^ou KOI cppEOKO BouTupo. npooconiKd, EniuEvw orn BouTupdm cpETa TOU. KaAuTEpn SEV EXCJJ BpEi nou6evd. Kai 01 oraBspoi nEAdTEc;, Tpavn andSEi^n Tnq OTa8pnc; noioTnTac;,

Eo<poidicou5 17, KEvrpiKriAyopa, Aenva.tnA. 210 3216931

HENEE
yAuKd oro Athenee TOU NEOU HpaKAEiEivai XEiponoinTa KOI QUTO cpaivETai us npcbTnuaTid. MnopEtvaunvExouvTEio KOI AEIO oxiiua, va un uoid^ouv dAa EAciic; uera^u roue;, aAAd OUTO Eivai nou Kdvsi TOOO unEpoxa. Ta cpTidxvsi svac; aipsTiKot; ^axaponAdoTnc;, o K. Mavw; KOTOIKOC;, UE TO XEpQKia TOU oro Epyaiipio nou BpioKETai aKpiBcoc; and KOTCO. TOJVTac; TIC; BiTpivst; TOU Athenee UE AaxTapioTEc; ndorsc; uapdv, TIC; TdpTEc;, ooKoAaTivEc;, TO aou a Aa KPEU, aAAd I TOUC; pn^6c;, TOUC; unaund6c; KOI cpovrdv auuyBdAou, EXEiqTnv aioSnon o xpovoc; EXEI oTauaTnoEi Kdnou OTIC; Ec; me; SEKOETIOC; TOU '60, OTOV EIXE odTavoi^Ei TO c^axaponAaoTEio KOI o icovdKnc; EKOVE EniSpouEc; OTIC; vouyKaC;. InEoiaAiTETOu, BEBaia, EivaioiocpoTEC; us TIC; onoisc; cpTidxvEi TO nepicpnua 6ivia, TOUTEOTIV oiponiaouEvo cpuAAo oAidTac; ndvco-KdTO) KOI avdusoa uia ojuaTiopEvn KpEua nou uooxoBoAd oTixa. AnAd KOI unEpoxa!

[5]

\, and TO Tupid, SOKIUOOTE

[ 1 - 2 ] 0 K. Ma-

flflAANTIKfl MIPAN
'Oncoc; noAAoi ApusvnSsc;, n oiKoysvEia lipSs OTn x cbpa TO 1922. TOTE cpTidxTnKav 01 npcbroi naoToupudfiEc; KQI TO aouTcpuKia KOI OTOV i6io aKpiBcoqxupo ^EKivnoE TO uayac^i. InuEpa, o Eyyovdc; Mipdv, UE TOV aSsAipd KpiKdp KOI TOV noTEpa TOUC;, nnpav KI dAAo xcbpo KOI UEOO OTnv Kpion scpna^av ornv EupmiSou Eva onmyia aAAavuiKd KOI Tupid nou duoid TOU SEV EXEI n ABiiva. H noioTnTa aSianpayudTEUTn, aAAd EKEivo nou OE KdBE snioKeipn uou EKE! UE ouyKAovic^Ei Eivai TO ndBoc; oAdKAnpnc;Tnc;oiKOYViac;YiaTn6ouAidKai TO npo'idvTouc;. KOVOVIOTE va EXETEXpdvo OTOV ndTE. Ha SOKIUEC; KOI KouBEVia.

YpaBiEpa and TOV luvETaipioud Nd^ou, aAAd KOI Tupid nou tpnaxvouv 01 BOOKOI TOU xcjjpiou, dncjLic; avdAaTn yAuKid uuc^ii6pa, ^ivouuc^nBpa, ^ivdTupo, aposviKO,
TOUAoUUOTUpl KOI CpETO. ITO KpEOTlKO,

ano TO Athenee. Kai TO Epyaarnpio

TOU.

[ 3 - it ] Ano^npajjevoi avavd&ec; KOI ^npn Kapnoi ano tnv KaBnq fEcopvouanc;. TOU oncoponavroncoAEiou 0 MaKapnc;, PEVOC; Mcmapnc;. [ 6 ] 0 K. rEtijpYouon<; Tnc; KdBac; rEcopyouonc; orn BEpav^Epou.

EKTdc;and uooxdpi, Ba BPEITE apvi, KOTOL-

w<p. HpcncAeiou 381, trA, 210 2810909

KI, xoipivd, aAAd KQI KOKdpia KOI KOUVEAia, TO 6uo TsAEUTaia KOTdniv napavyEAiac;, aAAd KOI 6iKd TOU AouKdviKa. TEAoc;, un cpuyETE 6ixcuic; va npounfiEUTEiTE TIC; 6tdonuEc; naTOTEc;, TO oncopoKnnEUTiKd me; snoxiic;, TO Kpaoi KOI TO ou(o and TO vnoi, aAAd KOI TO XEiponoinTa, and TO xEpdKia Tnc; uaudcjTou, yAuKd TOU KOUTaAiou.

MAKAPH
oncoponavroncoAEio KOI KpEonajAEio U MdKapn, OTO SnaEio, ox6dv TO ndEpxovrai and TO vnai Tnc; Nd^ou, KOI yKEKpiusva and TO OiAoTi, Tdno KOTOync;Tou i6ioKTiiTn PEVOU MdKapn. Av EBsiTE OTO vnoi, KdvTE uia BdATa an' TO opidTOU KOI6a BPEITETO uaya^iTO onoio ITOUPYEI o a6EAipdc;TOU, o Iniipoc;. dio

nouAonouAou21, Onaeio, TnL 210 3422244

Eupmi8ou 45, ABriva, THA. 210 3217187

TO IlflNTOnQAEION THE MEZOFEIAKHE flIATPO*HS

'Orav dvoiJ;, TOV Mdio TOU 2005, ansvavri ano TO XpnuaTiouipio, oraSnKa Suoniorn. Inpspa Eiuai oTa6epn nEAcmoaa KI Eycb avdusaa OE noAAouc; dAAouc;. Era pdipia TOU Ba Bpsic; ndvco ano 2.000 npoidvra nou Epxovrai ano rouAdxioTov 200 napaytoyouc;. H i6a niavrou fidwn MnapunaAid, nou ouxva auvavrcb niocj ano TO auToox6io unapaKiTou uaya^iou, aAAd n uAonoinan Tnc; SEV 9a mav 6uvaTn xcopiq Tn Mapidvva KouiTonouAou. H KdnotE xapaKTnpiausvn pouavriKii n acpAnc;, nou Kp6io TO OToixnpa, OUVEXL^EI va ava^nTEiTO KaAuTEpo npo'iov Kd8 nspioxhqyiaTO uaya^i. To ndSocjKaiTn yvcian Tnt; ou(jppi^ovrai KQI 6Aa TO naiSid nou Epyd^ovrai EKEI, onoTE un 6ioTdoTE va pcoTnoETE. TupOKOpiKd, aAAavTLKd, UEAia, yAuKd, Boiava, aAinaoTa, na^iudSia, O,TI ovEipEUEoai 8a TO Bpsic; EKEL

FAAAKTOnQAEIO H ETANH
E6cii 6EV 6a Bpeic; yAuKd vsac; Konnt;. 8a Bpsic; yiaoupTi E^aipETiKO, yAuKa Tai|)iou nou uooxoBoAavE cppEOKO BouTupo, KOUpauniESsc; Kai UEAouaKapova TOU OVE'Ipou, AouKouud6c; UEAcouEvoue;, KpEpEt; Kai pu^oyaAa TOU naAiou Kaipou. AAAd KOI avQoyaAo nou TO napdyouv Tnv TEAEUTQIQ 6KaTia KOI EXOUV oxEfidv Tnv ouw napaycoyn TOU. FivETQi anoBouTupddvovrae; TO ydAa KQI 6mTnpd)VTa(; dAa TO aroixEia EKTOC; and TO VEpd, ondTE yia TO Kd6 KsasSaKi xpEid^ETOI Evduioi KiAd ydAa. H vooriuid TOU 6sv nEpiypdcpETai. AEV 8a Bpsie; T'IHOTE ETOIuo, TinoTE nou va EXEI napax9i OE dAAo xcbpo. 0 Bavdoni; KapayEcopyoc;, n Tphn yEvia, nspvaEi ox66v 6An Tnv nuspa oro EpyaoTiipio oupuETEXovrac; Kai sniBAEnovrac; npoocjniKd. Kai KauapcbvEi oav uiKpd naiSi UE Tnv KaAii KouBEvra. REITE Tnv, 8a EKTiunSEi iSiaiTEpa.

Zo$OK.\eoug 1, A8riva TnA. 210 3234612 IQ

Map. KotonouAn 10, OJIOVOID, tnX. 210 5233637, 210 52274S1

[ 7 ] H Mapiawa KopnonoOAou ano TO ilavioncoAeiov in<; MeooyeiaKrx; Aiaipoipnc

ZAXAPOH/VAITEIO

anevavii ano TO Xpnpaiurciipio. [ 8 ] To raAaKioncoAeio n iTavn. [ 9 - 10 ] TupoKOjjiKd Za(p6Aia. [ 1 1 ] Ta aXXavriKa Mipdv ornv Eupm(&ou.

AnEvavri and TO AOTUVOUIKO Tuiiua Tnc; Oudvoiac;, OTn BEpav^Epou, n naAid KdBa napausvEi nEvraKdSapn KQI yuaAioTEpn, ysuam UE E^aipETiKd npo'iovra. Ano^npauEva cppoiJTa, xaABac; TOU unaKdAn KOI KouBEpToupa onaausvn OE nAdKEt; TCOV 250 yp. yiaTi ETOI TK; ^nTdvE 01 voiKOKUPEC;*, KapauEAsc; KOI ooKoAaTOKia OE duopcpst; npoBriKsq. To SUVOTO onuEio, coardoo, Eivai 01 ^npoi Kapnoi nou o iSioc; KaBoup6i^Ei OE AauapivEc; OTOV cpoupvo TOU. EAAnviKn Kapu6di|Jixa, vvnoio <pioti-

KI Atyivnc;, OUKQ ano TO KTnua TOUC; OTnv Kuun, auuySaAo KOI cpioTiKi apaniKO, avdusoa OE dAAa. ITO VEO anoKTiiuaTa, uia npoBiiKn UE npoBioTiKE^Tpocpst; KOI ano^npauEva cppouTa KOI Kapnoi, Eva KI EVQ. 0 K. FECopyouonc; KOI TO aviijJia TOU EXOUV anocpaoioEi ncoc; 8a napauEivouv omv KapSid Tnc; ndAnc; nou novdEi KOI 9a OUVEXIOOUV Tnv KaAn 6ouAEid. Macjrouc; KI EUEIC;.

Bepav?epou 27, Oiiovoia, TnA, 210 5223878

last.page

1955

1970

'
oAciTi&mnepi.
2012 1945

SALT

1979

1960

Makes i^ow fee\

H DOLE lYMBAAAEI ITH IQITH AEfTOYPriA TOY OPfANIIMOY MAI

H DOLE HELLAS, H uovaSiKp eiaipela oinv ayopa nou unopel va Kavei npoiaop cppoutQV, yvyplzei napa noAu KaAa iq 6iaipocpiKn aIa IQV cppouicjv KOI in ou^PoAri louq oinv uyela naq, oe auio aAAcooie Paolzeiai KQI n cpiAooocpla inq: DOLE makes you feel good 'OAa ia (ppouia inq DOLE eniAeyovrai KOI ouoKGudzoviai nepvuviaq KaGnpepiva auoinpouq noioiiKouq eAeyxouq.

',

FIX Dark. H Mcup

www.fix-dark.gr
AnoAauoTE uneuGuva