SUPPLEMENTS NEY TEST

NAME:

SSN:

COMMAND:

DATE:

EMAIL ADDRESS:
1. Which answer is not a reason why people
use supplements?
A. Performance
B. Energy
C. Make up for missing nutrients
D. Weight gain

6. What length of time should a person

exercise before they drink a sports drink?
A. 20 minutes
B. 30 minutes
C. 45 minutes
D. 60 minutes

2. Which of the following is not a

supplement?
A. Anti-oxidant
B. Energy Vitamins
C. Fat Soluble Vitamins
D. Water

7. According to the American Heart

Association people who have elevated
triglycerides should take how many grams of
fish oil?
A. 1-2 grams
B. 2-3 grams
C. 2-4 grams
D. 2-5 grams

3. What are the 2 most common vitamin

supplements?
A. Vitamin A and E
B. Vitamin C and E
C. Vitamin C and D
D. Vitamin B and C
4. What are the 2 most common mineral
supplements?
A. Calcium and Iron
B. Calcium and Phosphorus
C. Iron and Potassium
D. Potassium and Sodium
5. Which of the following is not an antioxidant?
A. Vitamin A
B. Vitamin B
C. Vitamin C
D. Vitamin E

8. What is the responsibility of the United

States Pharmacopeia (USP) to the public?
A. Guarantee quality assurance
B. Put labels on foods
C. Manufacture supplements
D. Pay companies to test their products
9.
A.
B.
C.
D.

People refer to multi-vitamins as?

Daily candy
Insurance policy
Overdose of vitamins
Energy pill

10. Which is the single most important

symbol on a supplement bottle?
A. USDA
B. USP
C. FDA
D. UPS