Professional Documents
Culture Documents
Red Belt
Sui Nim Tao Section 1
Marching Punches
Pac da
Lop da
Pac sot
Lop sot
Footwork:
Toy ma Side step
Blue Belt 1
Sui Nim Tao:
Section I and II with
Terminology
Gates:
High Outside bui da
Low Outside gan da
Stage I Trapping:
Pac Da
Pac Sot
Pac Jing
Lop Sot
Lop Da
Lop Jing
Green Belt 1
Sui Nim Tao Complete
Form
Terminology
Gates:
High Outside
Low Outside
High Inside
Low Inside
Chum Kui Section 1
Stage 2 Trapping: 3 ways
Pac Da Loi Da
Pac Sot Lop Sot
Pac Jing Pac Jing
Gates: With Follow up
High Outside: Bui da
Low Outside: Gan da
High Inside: Jut da
Low Inside: Pac da
Brown Belt 1
Sui Nim Tao Chum Kui
Complete Form
Dummy Form Section 1
Staff Form:
With emphasis on energy
Gates:
All Eight with Follow Ups
to Control/strike/break
High Outside:
Bui da
1. Chung Choy Sot sao
2. Wong Jern cup Jarn
3. Lau sao Tak sao
Low Outside:
Gan da
1.Sot sao Chung Choy
2. Lau sao Jing Jarn
3. Lau sao Sheung jop sao
Dum Ma (sinking stance)
Gold Belt 1
Black Belt 1
Maintain Basic forms
As Takedowns:
Sow Gerk
Gan Gerk
Pak Gerk
Chai Gerk
Green Belt 2
Chum Kui Section 1
Stage 2 Trapping: 3 ways
Gates: High Outside with Follow Ups
Low Outside with Follow Ups
High Inside with Follow Ups
Low Inside with Follow Ups
Brown Belt 1
Chum Kui Complete Form
Dummy Form Section 1
Staff Form demonstrate: Lon Kwon
Dum Kwon
Tai Kwon
Brown Belt 2
Staff Complete Form
Dummy Form Section 1 & 2
Gates: All Eight with Follow Ups to Control
Demonstrate: Bong Lop
Jop Da
Kui and Kick
Tan Sot
Blue Belt 1
Sui Nim Tao Section 1 & 2
Terminology
Gates: High Outside
Low Outside
Stage 1 Trapping: Pac Da,
Pac Sot
Pac Jing
Gold Belt 1
Sui Nim Tao Complete Form
Chum Kui Complete Form
Staff Complete Form
Dummy Form Section 1- 3
Terminology for all
Green Belt 1
Sui Nim Tao Complete Form
Terminology
Gates: High Outside
Low Outside
High Inside
Low Inside
Gold Belt 2
Gates: All Eight with Follow Ups to Control
5 Defenses against Jab
Bui Kick
Split Entry
Pac Da
Jut Bui
Tahn Kick
Huen Da