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  • 6KG - 1 Week

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    reemshadwa
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    This 7-day meal plan consists of different food combinations each day, including fruits only on day 1 without mango or banana, vegetables only on day 2 either boiled or fresh, fruits and vegetables on day 3, 8 bananas with milk on day 4, brown rice with vegetables on day 5, brown rice with juice on day 6 and 7, and requires drinking 8 cups of water per day.

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    6KG - 1 WEEK

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    This 7-day meal plan consists of different food combinations each day, including fruits only on day 1 without mango or banana, vegetables only on day 2 either boiled or fresh, fruits and vegetables on day 3, 8 bananas with milk on day 4, brown rice with vegetables on day 5, brown rice with juice on day 6 and 7, and requires drinking 8 cups of water per day.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    4 views1 page

    6KG - 1 Week

    Uploaded by

    reemshadwa
    This 7-day meal plan consists of different food combinations each day, including fruits only on day 1 without mango or banana, vegetables only on day 2 either boiled or fresh, fruits and vegetables on day 3, 8 bananas with milk on day 4, brown rice with vegetables on day 5, brown rice with juice on day 6 and 7, and requires drinking 8 cups of water per day.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Day 1- ALL Fruit no Mango No

    Banana
    Day 2 - All Vegetables boiled or
    fresh
    Day 3 - Vegetables & Fruits
    Day 4 - 8 bananas with 3 cups
    of milk
    Day 5- 1 cup brown rice with
    vegetables
    Day 6 - 1 Cup brown rice with
    juice
    Day 7 - 1 cup brown rice with
    juice

    8 cups of water a day

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