Professional Documents
Culture Documents
au
Details
Players: 1 child
Equipment: Nothing is required
Instructions
Step 1: Your child lies on their back lifting their legs off the ground.
Step 2: Your child moves their legs through the air to spell their
name.
Step 3: Give your child more words to spell, allowing them to rest in
between each word.
Muscles exercised
• Abdominal muscles
• Leg – quads & hamstrings
Benefits
• Core strength
• Spelling
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