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au
Details
Players: 1-2 children
Equipment: 1 marker (anything can be used as a marker)
Instructions
Step 2: Start at the marker. Your child does 15 frog jumps away from the marker.
To do a frog jump: start standing with your feet together, knees bent.
Leap forward with your legs together, landing with your feet together, knees bent.
www.tetrapakkids.com.au
www.tetrapakkids.com.au
Step 4: Your child does 14 frog jumps away from the marker.
Step 5: Repeat steps 2-4 decreasing the number of frog jumps by one each time.
Muscles exercised
• Hamstrings
• Quads
• Glutes
Benefits
• Counting
• Coordination
www.tetrapakkids.com.au