This quick apple dessert recipe calls for sautéed chopped apples mixed with raisins, walnuts, low-fat yogurt, and sweetener. The dessert provides 282 calories, 17g of total fat including 2g of saturated fat, 6g of dietary fiber, and 90mg of sodium per serving.
This quick apple dessert recipe calls for sautéed chopped apples mixed with raisins, walnuts, low-fat yogurt, and sweetener. The dessert provides 282 calories, 17g of total fat including 2g of saturated fat, 6g of dietary fiber, and 90mg of sodium per serving.
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This quick apple dessert recipe calls for sautéed chopped apples mixed with raisins, walnuts, low-fat yogurt, and sweetener. The dessert provides 282 calories, 17g of total fat including 2g of saturated fat, 6g of dietary fiber, and 90mg of sodium per serving.
Copyright:
Attribution Non-Commercial (BY-NC)
Available Formats
Download as DOC, PDF, TXT or read online from Scribd
4 eating apples 60 g raisins 60 g walnuts, chopped Energy 282 kcal 3/4 cup low fat yoghurt 30 g margarine Total Fat 17 g 4 sachets sweetener Saturated Fat 2g Method Cholesterol 2 mg
1. Peel, core and chop the apples. Place in a Dietary Fibre 6g
pan and saute in the margarine until the Sodium 90 mg apples form a puree. 2. Cool and mix with all the other ingredients.