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    Dea Asbi Zakaria
    12 views2 pages
    This document provides instructions for making a special sandwich. It lists the necessary materials as two slices of bread, lettuce, cucumber, tomato, cheese, sauce, meat, a plate, fork and knife. The steps explain to take two slices of bread, spread one with mayonnaise, and then add the lettuce, meat, sauce, tomato, cucumber and a slice of cheese. Press the slices together and the sandwich is ready. The benefits are that the sandwich provides sufficient calories between 1200-1600 per serving and contains carbohydrates, protein, vitamins, minerals and fiber.

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    This document provides instructions for making a special sandwich. It lists the necessary materials as two slices of bread, lettuce, cucumber, tomato, cheese, sauce, meat, a plate, fork and knife. The steps explain to take two slices of bread, spread one with mayonnaise, and then add the lettuce, meat, sauce, tomato, cucumber and a slice of cheese. Press the slices together and the sandwich is ready. The benefits are that the sandwich provides sufficient calories between 1200-1600 per serving and contains carbohydrates, protein, vitamins, minerals and fiber.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    12 views2 pages

    Materials

    Uploaded by

    Dea Asbi Zakaria
    This document provides instructions for making a special sandwich. It lists the necessary materials as two slices of bread, lettuce, cucumber, tomato, cheese, sauce, meat, a plate, fork and knife. The steps explain to take two slices of bread, spread one with mayonnaise, and then add the lettuce, meat, sauce, tomato, cucumber and a slice of cheese. Press the slices together and the sandwich is ready. The benefits are that the sandwich provides sufficient calories between 1200-1600 per serving and contains carbohydrates, protein, vitamins, minerals and fiber.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    Pow 1o Make Sandwlch Speclal

    Mater|a|s
    1wo sllces of bread
    LeLLuce Cucumber 1omaLo Cheese Sauce and MeaL
    laLe lork knalf
    teps
    llrsL of all Lake Lwo sllces of bread
    Spread Lhe bread wlLh mayonnalse
    1hen puL leLLuce meaL some sauce LomaLo and cucumber a sllce of cheese
    AfLer LhaL [oln Lhe Lwo sllces of bread LogeLher and your sandwlch ls ready!
    enef|t
    W oLher saLed because of lnsufflclenL calorlc needs beLween 12001600 calorles per servlng
    W sandwlch lunch also lncludes a pracLlcal klnd and conLaln enough karbonhldraL anlmal proLeln
    vlLamlns mlnerals flber

    ahan
    uua poLong roLl
    Selada keLlmun 1omaL ke[u Saus dan uaglng
    laLe lork knalf
    |angkah|angkah
    erLamaLama mengambll dua poLong roLl
    Cleskan roLl dengan mayones dan saus
    kemudlan menempaLkan selada daglng saus LomaL dan menLlmun lrlsan ke[u
    SeLelah lLu bergabung dengan dua lrls roLl bersamasama dan sandwlch Anda sudah slap!
    Manfaat
    selaln kenyang karena mencukupl kebuLuhan kalorl anLara 12001600 kalorl per sa[l sandwlch [uga
    Lermasuk [enls makan slang yang prakLls dan mengandung cukup karbonhldraL proLeln hewanl
    vlLamln mlneral seraL
    O ood mornlng my frlends and my Leacher
    O Je are from group 1 my name ls and
    O we here Lo show you how Lo make sandwlch speclal"
    O MaLerlals and Lools ls 1wo sllces of bread LeLLuce Cucumber 1omaLo Cheese Sauce and
    MeaL laLe lork knalf
    O -ow we wlll make sandwlch llrsL of all Lake Lwo sllces of bread Spread Lhe bread wlLh
    mayonnalse 1hen puL leLLuce meaL some sauce LomaLo and cucumber a sllce of cheese
    AfLer LhaL [oln Lhe Lwo sllces of bread LogeLher and your sandwlch |s ready!
    W for Lhe beneflL of Lhe sandwlch oLher saLed because of lnsufflclenL calorlc needs beLween
    12001600 calorles per servlng sandwlch lunch also lncludes a pracLlcal klnd and conLaln
    enough karbonhldraL anlmal proLeln vlLamlns mlnerals flber eat hea|thy sandw|ch

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