Weekly meal plan | two-year-old (vegetarian)

This meal plan can give you inspiration on what to feed your growing toddler. To understand how
this meal plan was made and how best to use it, please see our article on toddler meal plans.

Monday

Breakfast

Fenugreek (methi)
parantha with
butter
Glass of milk

Lunch

Black chickpea
(kala chana) curry

Evening snack

Apple (seb)

Beans sabzi

Dinner

Soya granules and

capsicum (shimla
mirch) curry
Rice

Chapati

Thursday

Wednesday

Tuesday

Curd
Oat (jai) porridge
with banana (kela)
and milk

Kidney beans
(rajma)

Pear (nashpati)

Cumin (jeera) rice

Potato (aloo) and

pea (matar) curry
Missi roti

Cucumber (kheera)
raita
Uttapam

Paneer pulao

Coconut (nariyal)
chutney

Beetroot
(chukandar) sabzi

Glass of buttermilk

Bottle gourd
(lauki/doodhi) raita

Moong dal cheela

with chopped
vegetables

White lentil (dhuli

urad) dal

Glass of milk

Pineapple
(annanas)

Vegetable khichdi

Grapes (angoor)

Potato (aloo) and

onion (pyaaz)
parantha

Colocasia (arbi)
cutlets

Carrot (gajar) raita

Curd

Rice
Curd
Dosa

Friday

Sambhar
Glass of buttermilk

Chickpea (chhole)
curry

Orange (santara)

Vegetable pulao
Cucumber (kheera)
raita

Pointed gourd
(parwal) sabzi
Rice

Sunday

Saturday

Curd
Semolina (suji)
upma with beans,
carrots (gajar) and
coconut (nariyal)
Glass of buttermilk

Kadhi

Banana (kela)

Cumin (jeera)
potato (aloo) sabzi
Rice

Paneer bhurji

Sarson ka saag

Toast

Makki ki roti

Mushroom
(kumbh), peas
(matar) and corn
(makkai) curry
Chapati

Sapodilla (chikoo)

Sambhar
Rice

Glass of milk
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