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  • Conrdon Bleu

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    Lorena Santay Alvarez
    19 views3 pages
    This document provides nutritional information in Spanish for various ingredients that could be used to make a cordon bleu dish. It lists the weight, calories, protein, total fat, and carbohydrate counts for eggs, flour, bread crumbs, oil, ham, and cheese. The total nutrition facts are provided at the bottom, summing to 3,885 calories, 43.11g of protein, 346.85g of total fat, and 153.88g of carbohydrates for the whole dish.

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    licorera quetzaltenango

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    This document provides nutritional information in Spanish for various ingredients that could be used to make a cordon bleu dish. It lists the weight, calories, protein, total fat, and carbohydrate counts for eggs, flour, bread crumbs, oil, ham, and cheese. The total nutrition facts are provided at the bottom, summing to 3,885 calories, 43.11g of protein, 346.85g of total fat, and 153.88g of carbohydrates for the whole dish.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    19 views3 pages

    Conrdon Bleu

    Uploaded by

    Lorena Santay Alvarez
    This document provides nutritional information in Spanish for various ingredients that could be used to make a cordon bleu dish. It lists the weight, calories, protein, total fat, and carbohydrate counts for eggs, flour, bread crumbs, oil, ham, and cheese. The total nutrition facts are provided at the bottom, summing to 3,885 calories, 43.11g of protein, 346.85g of total fat, and 153.88g of carbohydrates for the whole dish.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 3

    CORDON BLEU

    HUEVOS
    105 322
    = 338.1
    100%

    105 15.86
    = 16.65
    100%

    105 26.54
    = 27.87
    100%

    105 3.59
    = 3.76
    100%

    HARINA
    112 361
    = 404.3
    100%

    112 6.93
    = 7.76
    100%

    112 3.86
    = 4.32
    100%

    112 76.85
    = 86
    100%

    MIGA DE PAN
    88 395
    = 347.7
    100%

    88 13.35
    = 11.7
    100%
    88 5.30
    = 4.66
    100%

    88 71.98
    = 63.3
    100%

    ACEITE
    300 884
    = 2,652
    100%

    300 0.00
    =0
    100%

    300 100
    = 300
    100%

    300 0.00
    =0
    100%
    JAMON
    24 95
    = 22.8
    100%

    24 20.90
    =5
    100%

    24 0.69
    = 0.16
    100%

    24 1.31
    = 0.31
    100%

    QUESO
    32 375
    = 120
    100%

    32 22.15
    =7
    100%

    32 31.25
    = 10
    100%

    32 1.60
    = 0.51
    100%
    TOTAL

    ENERGIA KCAL= 3,885KCAL

    PROTEINAS =43.11

    GRASA TOTAL=346.85

    CARBOHIDRATOS=153.88

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