6th Servings Calories Total Fat (g)

Saturated Fat
Cholesterol
(g) Sodium
(mg) (mg)
PotassiumCarbohydrates (g)
Breakfast
PBJ uncrustable 1 210 9g 2g 0mg 220mg 126mg 28g

Snacks
french fries 1 400 18g 5g 0mg 250mg 54g

Lunch
Carnitas taco 2 568 30g 11.2g 134mg 2532mg 530mg 34g

Dinner
carne asada 1 620 34g 11g 210mg 380mg 910mg .6g
black beans 1 200 .6g .2g 0mg 816mg 655g 35g

TOTAL CALORIC INTAKE 1998 0 0 0 0 0 0

DAILY VALUE 3070 102g 34g 300mg 2300mg 384g

# of steps 6140 Cal from steps= 307

Subtract exercise 200

NET CALORIC INTAKE 1491

Amount of water (oz) 32 oz

Amount of sleep (hours) 7

Fiber (g) Sugar (g) Protein (g)Vit A % Vit C % Calcium % Iron % Food Groups

2g 10g 6g 0% 0% 2% 6% grain, fruit

2g 0g 7g 0% 0% 2% 10% grain

2.4g 1.2g 38g 6% 4% 8% 24% grain, ,meat

.1g .1g 73g 0% 2% 4% 26% meat

15g .5g 13g 0.30% 9.50% 5.50% 22% beans

0 0 0 0.063 0.157 0.218 0.88 0

38g 115g 154g 100% 100% !00% 100%