Professional Documents
Culture Documents
Saturated Fat
Cholesterol
(g) Sodium
(mg) (mg)
PotassiumCarbohydrates (g)
Breakfast
PB&J sandwich 1 189 8g 1.8g 0mg 227mg 26mg 26g
Snacks
Gold Fish 1 150 6g .5g 0mg 230mg 0mg 20g
Lunch
Dinner
Turkey Sandwich 1 340 19g 7g 291mg 804mg 188mg 26g
TOTAL CALORIC INTAKE 679 44g 13g 300mg 3400mg 3500mg 225g
DAILY VALUE 1680 44 77 250 1300 4700 200
Subtract exercise 0
NET CALORIC INTAKE 669