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Servings Calories Total Fat (Saturated CholesteroSodium (mPotassiumCarbohydr

Breakfast

Snacks
Boba 1 317 10.6g 0g 0mg 0mg 0mg 56g

Lunch
Ihop Hamburger 1 690 43g 20g 150mg 1400mg 0mg 39g
Ihop Fries 1 100 0g 0g 0mg 0mg 0mg 0g

Dinner
Pizza 1 1533 59g 27g 2mg 788mg 30mg 241g

TOTAL CALORIC INTAKE 2640 112.6 47 152mg 2,188mg 30mg 336g


DAILY VALUE 2500 65 20 300 2400 3500 300

Subtract exercise <-- calories from exercise


NET CALORIC INTAKE 2640
H2O: 50oz
Sleep: 8 hours
Fiber (g) Sugar (g) Protein (gVit A % Vit C % Calcium %Iron % Food Groups

0g 54g 1.8g 0% 0% 0% 0% Dairy

1g 8g 38g 0% 0% 0% 0% Dairy, Protein


0g 0g 0g 0% 0% 0% 0% Vegetables

4g 173g 19g 0% 0% 21% 0% Dairy

5g 235g 58.8g 0 0 0.21 0 0


25 25 50 5000 60 1000 18

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