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Servings Calories Total Fat (g)Saturated Fat

Cholesterol
(g) Sodium
(mg) (mg)Potassium
Breakfast

Snacks
FRUIT SNACK 1 80 0 0 0 30 0
STRAWBERRY FRUIT BAR 2 140 2.5 0.5 0 90 95
Lunch

Dinner
SPAGHETTI 3 1200 3 0 0 0 0

TOTAL CALORIC INTAKE 1420 5.5 0.5 0 120 95


DAILY VALUE 1636 81 22.01 125 4005 0

# of steps N/A Cal from steps= N/A

Subtract exercise 147


NET CALORIC INTAKE 1,273

Amount of water (oz) 44

Amount of sleep (hours) 8


Carbohydrates
Fiber
(g)(g) Sugar (g) Protein (g) Vit A % Vit C % Calcium % Iron % Food Groups

19 0 15 1 0 1 0 0 Fruit
27 2 12 2 15 0 20 10 Fruit

123 6 6 21 0 0 0 30 Grain

169 8 33 24 15 1 20 40 0
173 9.9 28.03 50 10 14 60 80

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