Scribd Logo
Upload

Welcome to Scribd!

  • Food Calories Chart: Pumpkin Seeds

    Uploaded by

    Lealyn Baylon Patricio
    16 views1 page
    This chart compares the nutritional content of various nuts and seeds, specifically the protein, fat, and calorie amounts. It shows that pumpkin seeds, sunflower seeds, hazelnuts, walnuts, and pecans all contain varying levels of protein, fat, and calories per serving, with pecans having the highest calorie count and pumpkin seeds having the lowest.

    Original Description:

    Original Title

    Abubacar.docx

    Copyright

    © © All Rights Reserved

    Available Formats

    DOCX, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    This chart compares the nutritional content of various nuts and seeds, specifically the protein, fat, and calorie amounts. It shows that pumpkin seeds, sunflower seeds, hazelnuts, walnuts, and pecans all contain varying levels of protein, fat, and calories per serving, with pecans having the highest calorie count and pumpkin seeds having the lowest.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    16 views1 page

    Food Calories Chart: Pumpkin Seeds

    Uploaded by

    Lealyn Baylon Patricio
    This chart compares the nutritional content of various nuts and seeds, specifically the protein, fat, and calorie amounts. It shows that pumpkin seeds, sunflower seeds, hazelnuts, walnuts, and pecans all contain varying levels of protein, fat, and calories per serving, with pecans having the highest calorie count and pumpkin seeds having the lowest.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Food Calories Chart

    Pumpkin Seeds

    Sunflower Seeds

    Protein (g)
    Fat (g)
    Hazelnuts
    Calories

    Walnuts

    Pecans

    0 100 200 300 400 500 600 700 800

    You might also like