Analysis of Article

About “The Benefits Of Martial Arts For Women”

Name : Nova Rosaliana

NIM : 2223180018

Class : 1-C / English Education Department

Lecture : Basic English Grammar

Lecturer : Ledy Nurlely, M.pd

Education and Teacher Training Faculty

Sultan Ageng Tirtayasa University

2018
 TABLE OF CONTENTS

Preface

The table of contets

CHAPTER I: THEORY OF STUDY

1.1 Text of article

1.2 The analyst of the text

CHAPTER II: CLOSING

2.1 Conclusion
 PREFACE

All the praises and thanks be to Allah who has been giving us a

pleasent, a blessing, and a pleasure inevery activities and our life.

Shalawat and salam just to our prophet Muhammad SAW, a good and

great model for us. Amiiinnn....

I say thanks to Allah SWT because always gives me the best

pleasant, and blessing and cause of his permit until iam able to finish this

midterm that i explain about “NARRATIVE TEXT”. I aware in this midterm

still having lessness from my analys, writing, and serve, than i so need a

guidence from my lecturer and also the chritisms and suggestion, in order

to more good in the next time.

Serang, 14 of Oktober 2019

Dila Lukita Sari

 The Benefits of Martial Arts for Women

The Martial arts are frequently thought upon as a very masculine

practice. While gender shouldn’t be an issue, we do find that many women

either disregard martial arts as a guy’s endeavor or are intimidated by the

perception of a boys’ club. That being said, there are so many great

benefits for women practicing martial arts and this thought that martial arts

practices are manly pursuits prevents many women from receiving said

benefits. Here we highlight some of the biggest benefits martial arts for

women provides.

1. Empowerment and Self-Confidence

Martial arts for women can help reduce feelings of inadequacy, boost

self-confidence and self-esteem, while developing mental fortitude and

resilience. Men and women both may feel their self-esteem drop, at certain

points of their lives. The martial arts are a great way for people to develop

self-confidence and feel empowered. While the American media can

sometimes become synonymous with fear mongering, being able to defend

oneself in a confrontation is a great skill to have. Self-defense adds to that

feeling of empowerment, reducing the negative effects of fear.

Discipline is another character trait that is developed through

practicing martial arts for women. The perseverance and commitment one

needs to give in order to advance through the belt ranks helps build mental
fortitude and toughness; the feeling of progress through the ranks also

helps. With a continued sense of achievement, these benefits can last a

lifetime.

2. Cardiovascular Health and Motor Skills

According to the Centers for Disease Control and Prevention, only 1

in 5 adults are meeting their physical activity guidelines set to improve

wellbeing. The health benefits of an active lifestyle are well known but it

can still be difficult for women to find the time or motivation to stay active.

Martial arts for women can be a great boost to physical and mental health,

especially when adhering to a regular class schedule. By being a part of a

class-based system, there is more of a sense of responsibility and urgency

over attending classes, when compared to personal activities like jogging

or going to a gym to exercise alone.

As students age into their senior years, the boost in motor skills

martial arts for women provides can help prevent debilitating injuries from

physical mishaps. By regularly exercising and stretching in class, women

have a greater chance of maintaining their health and ability to remain

active further into old age.

3. Socializing

For many mothers, martial arts can serve as an outlet away from the

family. Everyone needs a healthy social life and some variety in their lives

to stay happy in the long run. Martial arts can be a great place to make
friends or spend time with your friends and family. Meeting challenges and

goals with the aid of your fellow students can also create enriching, lifelong

bonds. It’s no wonder we see so many martial arts schools with a dedicated

core group.

4. Stress Relief

Many people find practicing martial arts helps reduce stress in their

everyday lives. Martial arts for women can help improve mindfulness, focus

and being at peace with oneself. Physical activity can do wonders for

helping relieve stress and brighten your moods, by pumping up your

endorphins and reducing symptoms associated with mild depression and

anxiety. Many of the best traditional martial arts schools will also teach you

some form meditation and the importance of mindfulness. While physical

activity serves as “meditation in motion”, we believe the extra emphasis on

meditation really boosts the amount of stress relief and mindfulness your

students will receive.

1. Part Of Speech Analysis

 The Benefits Of Martial Arts For Women

The Martial arts are frequently thought upon as a very masculine practice.

While gender shouldn’t be an issue, we do find that many women either

disregard martial arts as a guy’s endeavor or are intimidated by the

perception of a boys’ club. That being said, there are so many great

benefits for women practicing martial arts and this thought that martial arts

practices are manly pursuits prevents many women from receiving said

benefits. Here we highlight some of the biggest benefits martial arts for

women provides.

Empowerment and Self-Confidence

Martial arts for women can help reduce feelings of inadequacy, boost self-

confidence and self-esteem, while developing mental fortitude and

resilience. Men and women both may feel their self-esteem drop, at certain

points of their lives. The martial arts are a great way for people to develop

self-confidence and feel empowered. While the American media can

sometimes become synonymous with fear mongering, being able to defend

oneself in a confrontation is a great skill to have. Self-defense adds to that

feeling of empowerment, reducing the negative effects of fear.Discipline is

another character trait that is developed through practicing martial arts for

women. The perseverance and commitment one needs to give in order to

advance through the belt ranks helps build mental fortitude and toughness;
the feeling of progress through the ranks also helps. With a continued

sense of achievement, these benefits can last a lifetime.

Cardiovascular Health and Motor Skills

According to the Centers for Disease Control and Prevention, only 1 in 5

adults are meeting their physical activity guidelines set to improve

wellbeing. The health benefits of an active lifestyle are well known but it

can still be difficult for women to find the time or motivation to stay active.

Martial arts for women can be a great boost to physical and mental health,

especially when adhering to a regular class schedule. By being a part of a

class-based system, there is more of a sense of responsibility and urgency

over attending classes, when compared to personal activities like jogging

or going to a gym to exercise alone.

As students age into their senior years, the boost in motor skills martial arts

for women provides can help prevent debilitating injuries from physical

mishaps. By regularly exercising and stretching in class, women have a

greater chance of maintaining their health and ability to remain active

further into old age.

Socializing For many mothers, martial arts can serve as an outlet away

from the family. Everyone needs a healthy social life and some variety in

their lives to stay happy in the long run. Martial arts can be a great place to
make friends or spend time with your friends and family. Meeting

challenges and goals with the aid of your fellow students can also create

enriching, lifelong bonds. It’s no wonder we see so many martial arts

schools with a dedicated core group.

Stress Relief

Many people find practicing martial arts helps reduce stress in their

everyday lives. Martial arts for women can help improve mindfulness, focus

and being at peace with oneself. Physical activity can do wonders for

helping relieve stress and brighten your moods, by pumping up your

endorphins and reducing symptoms associated with mild depression and

anxiety. Many of the best traditional martial arts schools will also teach you

some form meditation and the importance of mindfulness. While physical

activity serves as “meditation in motion”, we believe the extra emphasis on

meditation really boosts the amount of stress relief and mindfulness your

students will receive.

To learn more about how martial arts can benefit people, check out this

infographic on the benefits of martial arts for kids.

*Note
Adjective

Conjunction

Noun

Preposition

Verb

Adverb

Determiner

Number

Pronoun

2. Tenses Analysis

 Paraghraph 1

- “The Martial arts are frequently thought upon as a very masculine

practice” using a simple present tense

- “While gender shouldn’t be an issue, we do find that many

women…” using a simple present tense

- “That being said, there are so many great benefits for women

practicing martial arts….” using a past continous tense

- “Here we highlight some of the biggest benefits martial arts for

women provides” using a simple present tense

 Paraghraph 2
 - “Martial arts for women can help reduce feelings of inadequacy,

boost self-confidence and self-esteem….” using a simple present

tense

- “Men and women both may feel their self-esteem drop, at certain

points of their lives .” using a simple present tense

- “The martial arts are a great way for people to develop self-

confidence and feel empowered .” using a simple present tense

- “While the American media can sometimes become synonymous

with fear mongering, being able to defend oneself in a

confrontation is a great skill to have.” using a present continous

tense

- “Self-defense adds to that feeling of empowerment, reducing the

negative effects of fear.” using a simple present tense

 Paraghraph 3

- “Discipline is another character trait that is developed through

practicing martial arts for women.” using a simple present

tense

- “The perseverance and commitment one needs to give in

order to advance through the belt ranks helps build mental

fortitude and toughness; the feeling of progress through the

ranks also helps.” using a simple present tense

 Paraghraph 4
 - “only 1 in 5 adults are meeting their physical activity guidelines

set to improve wellbeing.” using a present continous tense

- “The health benefits of an active lifestyle are well known but it

can still be difficult for women to find the time or motivation to

stay active.” using a simple present tense

- “By being a part of a class-based system” using a present

cpntinous tense

- “when compared to personal activities like jogging or going to

a gym to exercise alone” using a simple past tense

 Paraghraph 5

- “women provides can help prevent debilitating injuries from

physical mishaps.” using a simple present tense

- “women have a greater chance of maintaining their health and

ability to remain active further into old age.” using a simple

present tense

 Paraghraph 6

- “martial arts can serve as an outlet away from the family.”

using a simple present tense

- “Everyone needs a healthy social life and some variety in their

lives to stay happy in the long run.” using a simple present

tense
 - “Martial arts can be a great place to make friends or spend

time with your friends and family.” using a simple present

tense

- “It’s no wonder we see so many martial arts schools with a

dedicated core group.” using a simple present tense

 Paraghraph 7

- “Many people find practicing martial arts helps reduce stress

in their everyday lives.” using a simple continous tense

- “Martial arts for women can help improve mindfulness, focus

and being at peace with oneself.” using a past continous tense

- “Physical activity can do wonders for helping relieve stress and

brighten your moods, by pumping up your endorphins and

reducing symptoms associated with mild depression and

anxiety.” using a simple present tense

- “Many of the best traditional martial arts schools will also teach

you some form meditation and the importance of mindfulness.”

using a simple present tense

- “While physical activity serves as “meditation in motion”.”

using a simple present tense

3. Sentence Form Analysis

 Paraghraph 1
 - The Martial arts are frequently thought upon as a very

masculine practice = declarative

- While gender shouldn’t be an issue = declarative

- we do find that many women either disregard martial arts as a

guy’s endeavor or are intimidated by the perception of a boys’

club = exclamatory

- That being said, there are so many great benefits for women

practicing martial arts and this thought that martial arts

practices are manly pursuits prevents many women from

receiving said benefits = declarative

- Here we highlight some of the biggest benefits martial arts for

women provides = declarative

 Paraghraph 2

- Martial arts for women can help reduce feelings of inadequacy,

boost self-confidence and self-esteem, while developing

mental fortitude and resilience = exclamatory

- Men and women both may feel their self-esteem drop, at

certain points of their lives = declarative

- The martial arts are a great way for people to develop self-

confidence and feel empowered = declarative

 - While the American media can sometimes become

synonymous with fear mongering, being able to defend

oneself in a confrontation is a great skill to have = exclamatory

- Self-defense adds to that feeling of empowerment, reducing

the negative effects of fear = exclamatory

 Paraghraph 3

- Discipline is another character trait that is developed through

practicing martial arts for women = declarative

- The perseverance and commitment one needs to give in order

to advance through the belt ranks helps build mental fortitude

and toughness; the feeling of progress through the ranks also

helps = declarative

- With a continued sense of achievement, these benefits can

last a lifetime = declarative

 Paraghraph 4

- According to the Centers for Disease Control and Prevention,

only 1 in 5 adults are meeting their physical activity guidelines

set to improve wellbeing = declarative

- The health benefits of an active lifestyle are well known but it

can still be difficult for women to find the time or motivation to

stay active = declarative

 - Martial arts for women can be a great boost to physical and

mental health, especially when adhering to a regular class

schedule = declarative

- By being a part of a class-based system, there is more of a

sense of responsibility and urgency over attending classes,

when compared to personal activities like jogging or going to

a gym to exercise alone = exclamatory

 Paraghraph 5

- As students age into their senior years, the boost in motor

skills martial arts for women provides can help prevent

debilitating injuries from physical mishaps = declarative

- By regularly exercising and stretching in class, women have a

greater chance of maintaining their health and ability to remain

active further into old age = declarative

 Paragraph 6

- For many mothers, martial arts can serve as an outlet away

from the family = declarative

- Everyone needs a healthy social life and some variety in their

lives to stay happy in the long run = exclamatory

- Martial arts can be a great place to make friends or spend time

with your friends and family = exclamatory

 - Meeting challenges and goals with the aid of your fellow

students can also create enriching, lifelong bonds =

declarative

- It’s no wonder we see so many martial arts schools with a

dedicated core group = declarative

 Paraghraph 7

- Many people find practicing martial arts helps reduce stress in

their everyday lives = declarative

- Martial arts for women can help improve mindfulness, focus

and being at peace with oneself = exclamatory

- Physical activity can do wonders for helping relieve stress and

brighten your moods, by pumping up your endorphins and

reducing symptoms associated with mild depression and

anxiety = declarative

- Many of the best traditional martial arts schools will also teach

you some form meditation and the importance of mindfulness

= declarative

- While physical activity serves as “meditation in motion”, we

believe the extra emphasis on meditation really boosts the

amount of stress relief and mindfulness your students will

receive = exclamatory

4. Meaning of sentence Analysis

 Paraghraph 1

- The Martial arts are frequently thought upon as a very

masculine practice = implicit

- While gender shouldn’t be an issue = implicit

- we do find that many women either disregard martial arts as a

guy’s endeavor or are intimidated by the perception of a boys’

club = implicit

- That being said, there are so many great benefits for women

practicing martial arts and this thought that martial arts

practices are manly pursuits prevents many women from

receiving said benefits = explicit

 Paraghraph 2

- Martial arts for women can help reduce feelings of inadequacy,

boost self-confidence and self-esteem, while developing

mental fortitude and resilience = implicit

- Men and women both may feel their self-esteem drop, at

certain points of their lives = explicit

- The martial arts are a great way for people to develop self-

confidence and feel empowered = implicit

- While the American media can sometimes become

synonymous with fear mongering, being able to defend

oneself in a confrontation is a great skill to have = implicit

 - . Self-defense adds to that feeling of empowerment, reducing

the negative effects of fear = implicit

 Paraghraph 3

- Discipline is another character trait that is developed through

practicing martial arts for women = implicit

- The perseverance and commitment one needs to give in order

to advance through the belt ranks helps build mental fortitude

and toughness; the feeling of progress through the ranks also

helps = implicit

- With a continued sense of achievement, these benefits can

last a lifetime = explicit

 Paraghraph 4

- According to the Centers for Disease Control and Prevention,

only 1 in 5 adults are meeting their physical activity guidelines

set to improve wellbeing = explicit

- The health benefits of an active lifestyle are well known but it

can still be difficult for women to find the time or motivation to

stay active = implicit

- Martial arts for women can be a great boost to physical and

mental health, especially when adhering to a regular class

schedule = explicit
 - By being a part of a class-based system, there is more of a

sense of responsibility and urgency over attending classes,

when compared to personal activities like jogging or going to

a gym to exercise alone = explicit

 Paraghraph 5

- As students age into their senior years, the boost in motor

skills martial arts for women provides can help prevent

debilitating injuries from physical mishaps = explicit

- By regularly exercising and stretching in class, women have a

greater chance of maintaining their health and ability to remain

active further into old age = explicit

 Paraghraph 6

- For many mothers, martial arts can serve as an outlet away

from the family = explicit

- Everyone needs a healthy social life and some variety in their

lives to stay happy in the long run = implicit

- Martial arts can be a great place to make friends or spend time

with your friends and family = implicit

- Meeting challenges and goals with the aid of your fellow

students can also create enriching, lifelong bonds = implicit

- It’s no wonder we see so many martial arts schools with a

dedicated core group = explicit

 Paraghraph 7

- Many people find practicing martial arts helps reduce stress in

their everyday lives = implicit

- Martial arts for women can help improve mindfulness, focus

and being at peace with oneself = implicit

- Physical activity can do wonders for helping relieve stress and

brighten your moods, by pumping up your endorphins and

reducing symptoms associated with mild depression and

anxiety = explicit

- Many of the best traditional martial arts schools will also teach

you some form meditation and the importance of mindfulness

= explicit

- While physical activity serves as “meditation in motion”, we

believe the extra emphasis on meditation really boosts the

amount of stress relief and mindfulness your students will

receive = implicit
 CHAPTER III

CLOSING

In this paper I find a lot of grammar which I do not know and, in this

title, so many parts of the opposite become: nouns, pronouns, verbs, verbs,

adjectives, adjectives, prepositions, conjunctions, and interjections, there

are also other types of grammar that are not only from the speech part, that

is, full infinitive, gerund, type of sentence etc. And after we read this article,

The purpose of the article is to inform people that martial arts not only for
man but also for women, because nowadays martial arts is very important

for women to self-defense. And this article give the information and teaches

us about how usefull martial arts/self-defense.