Berat Tinggi

Nama : Sex : Umur : Th. kg. cm. Tgl : RENCANA MENU

: :
Standart Energi Protein Lmk KH Bentuk Makanan
Menu 1955 75.5 59 305 Jenis Penyakit hepatitis akut
Protein Vit.
Waktu Menu Bahan Brt ENERGI
(gr)
LMK HA Ca F Fe Vit. A Vit. B1
C
Na K Chols Serat

( gr ) Kal Hwn Nbt (gr) (gr) (mg) (mg) (mg) (SI) (mg) (mg) ( mg ) ( mg ) (mg) (gr)

pagi
bubur ayam beras giling 30 108 0 2.04 0.21 23.7 1.8 42 0.24 0 0.036 0 1.5 30 0 0.6
ayam 20 39 2.72 0 2.72 0.28 24 31.4 0.36 168.2 0.056 0 0 0 0 0
telur setengah
masak telur 50 103.5 9 0 7 0 5.5 85 1.4 15 0.04 0 46.5 244.5 35 0
jus pepaya pepaya 100 26 0 0.6 0.1 6.7 14 25 0.5 20 0.02 18 0 0 0 3

gula pasir 5 3.4 0 0.39 0.23 0.08 6.2 3.15 0.04 0 0.003 0 0.6 7.55 0 0.025
Sub Total 11.72 3.03 10.3 30.7 51.5 187 2.54 203.2 0.155 18 48.6 282.1 35 3.625
0
jam 10 puding agar-agar 2 9.16 0 0.14 0.29 1.5 1.24 1.74 0.05 0 0.0018 0 10 4 0 0.04
sirup 5 18.1 1.78 0 0.05 2.6 65 51.5 0.03 0.002 0.0175 0.35 23.5 75 0 0
gula pasir 5 18.1 1.78 0 0.05 2.6 65 51.5 0.03 0.002 0.0175 0.35 23.5 75 0 0
air jeruk jeruk 100 362 35.6 0 1 52 1300 1030 0.6 0.04 0.35 7 470 1500 0 0
gula pasir 5 18.1 1.78 0 0.05 2.6 65 51.5 0.03 0.002 0.0175 0.35 23.5 75 0 0
Sub Total 425.46 0 0.14 1.44 61.3 1496 1186 0.74 0.046 0.4043 8.05 550.5 1729 0 0.04
0
siang nasi beras giling 100 360 0 6.8 0.7 78.9 6 140 0.8 0 0.12 0 5 100 0 2
empal daging daging 100 302 18.2 0 25 0 14 200 1.5 810 0.08 0 100 350 60 0
Jagung muda kuning, untuk rebus dan
capcai bakar 25 37.25 0 4.58 1 3.18 32.3 38.5 2.5 12.5 0.0425 0 0 0 0 1.75
wortel 15 6.9 0 0.86 0.2 1.35 18.5 14.4 0.86 0 0 0 600 75 0 0
kol 15 5.4 0 0.53 0.08 0.98 40.1 10.1 0.59 913.5 0.012 12 0.6 62.4 0 0.525
Sawi 15 3.9 0 0.09 0.02 1.01 2.1 3.75 0.08 3 0.003 2.7 0 0 0 0.45
buah apel 100 99 0 1.2 0.2 25.8 8 28 0.5 146 0.08 3 18 434 0 3
Sub Total 814.45 18.2 14 27.2 111 121 435 6.82 1885 0.3375 17.7 723.6 1021 60 7.725
snack
siang sirup manis sirup 20 91.6 0 1.38 2.88 15 12.4 17.4 0.54 0 0.018 0 100 40 0 0.4
gula pasir 5 10.65 0 0 0 2.75 0 0 0 0 0 0 0 0 0 0
Sub Total 102.25 0 1.38 2.88 17.8 12.4 17.4 0.54 0 0.018 0 100 40 0 0.4
0
malam bubur beras giling 100 360 0 6.8 0.7 78.9 6 140 0.8 0 0.12 0 5 100 0 2
perkedel daging daging 100 207 18 0 14 0 11 170 2.8 30 0.08 0 93 489 70 0
Minyak kelapa 15 10.2 0 1.17 0.69 0.24 18.6 9.45 0.12 0 0.009 0 1.8 22.65 0 0.075
sup sayur wortel 20 8.4 0 0.24 0.06 1.86 7.8 7.4 0.16 2400 0.012 1.2 14 49 0 1
labu siam 15 5.25 0 0.36 0.03 1.16 9.75 6.6 0.17 94.5 0.012 2.85 5.28 11.66 0 1.425
buncis 15 18.3 0 0.3 1.5 1.14 3.75 4.5 0.02 0 0 0.3 0.6 48.6 0 0
Minyak kelapa 5 4.15 0 0.1 0.01 0.96 0.55 2.8 0.04 0 0.0055 0.85 0.35 19.8 0 0.125
Sub Total 613.3 18 8.97 17 84.3 57.5 341 4.1 2524.5 0.2385 5.2 120 740.7 70 4.625
Total 1955.5 75.483 58.7 305 1738 2166 14.7 4612.7 1.1533 49 1543 3813 165 16.42
Standar Kebutuhan Energi Protein Lmk KH