This document discusses the importance of maintaining a healthy lifestyle through proper nutrition, hydration, sleep, exercise, hygiene and dental care in order to keep the body functioning well and avoid illness. Some key behaviors it recommends include eating a balanced diet, drinking water, getting sufficient sleep, exercising regularly, washing hands, and brushing teeth.
This document discusses the importance of maintaining a healthy lifestyle through proper nutrition, hydration, sleep, exercise, hygiene and dental care in order to keep the body functioning well and avoid illness. Some key behaviors it recommends include eating a balanced diet, drinking water, getting sufficient sleep, exercising regularly, washing hands, and brushing teeth.
This document discusses the importance of maintaining a healthy lifestyle through proper nutrition, hydration, sleep, exercise, hygiene and dental care in order to keep the body functioning well and avoid illness. Some key behaviors it recommends include eating a balanced diet, drinking water, getting sufficient sleep, exercising regularly, washing hands, and brushing teeth.
友善农夫太太正要做面包。 她到农场上这么说: "今天谁要 帮我做 面包? Mrs. Farmer Friendly was going to bake some bread. She went into the farmyard and asked the animals, "Who would like to help me to bake my bread today?"