Ingredients:

10 PCS. OF OREGANO
’’OREGANO : THE
2 CUPS OF WATER

1 PCS. OF CALAMANSI
SPICES OF LIFE’’
1 TSP OF SUGAR

PROCEDURE:
1. WASH THE OREGANO WITH CLEAN

WATER.

2. WASH THE POT WELL WITH CLEAN

WATER.

3, PUT THE OREGANO INSIDE THE

POT AND BOIL IT.

4. WHILE WAITING, CLEAN THE JAR. OREGAN

5. WHEN IT’S ALREADY COOKED,

ISOLATE THE TEA FROM THE O TEA

OREGANO LEAVES AND PUT IT ON

THE JAR.

6. AFTER THAT, PUT A SPICES ON IT.

7. LASTLY, PREPARE AND SERVED IT.

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 BENEFITS:
What 1. Rich in Antioxidants
Why do
people drink
is 2. May Help Fight Bacteria

3. Could Have Anti-Cancer oregano tea?

Properties

Oregano? 4. May Help Reduce Viral

Infection

5. Could Decrease
Inflammation
Oregano, (Origanum vulgare), 6.Relieve cough and colds
also called origanum or wild
marjoram, aromatic perennial
herb of the mint family
(Lamiaceae) known for its
flavourful dried leaves and
flowering tops. Oregano is native
to the hills of the Mediterranean Side Effects
countries and western Asia and Oregano has a peppery,
has naturalized in parts of Mexico and Safety
slightly bitter taste. This
and the United States. Oregano leaf is LIKELY
SAFE when taken in the makes for a distinctly
How does it work? amounts found in food flavored tea. But people tend
and POSSIBLY SAFE when
Oregano contains chemicals that to drink oregano tea more for
taken by mouth or applied to
might help reduce cough and the skin in medicinal amounts. its potential health benefits
spasms. Oregano also might help Mild side effects include
stomach upset. Oregano might
than its flavor.
digestion by increasing bile flow
and fighting against some bacteria, also cause an allergic reaction in
people who have an allergy to
viruses, fungi, intestinal worms,
plants in the Lamiaceae family.
and other parasites.