Professional Documents
Culture Documents
Tawa - tawa also known as Oregano is a culinary and Moringa oleifera is a fast-
Calamansi (spelled kalaman
“gatas-gatas,” is a hairy herb grown medicinal herb from the mint, or growing, drought-resistant tree of the
si in native Tagalog orthography) is a
Lamiaceae family. It has been used in family Moringaceae, native
small, very round citrus fruit that’s in open grasslands, roadsides and
pathways. This indigenous plant is medicine and cooking for thousands to tropical and subtropical regions
ubiquitous in the Philippines. The
considered as one of the most popular of years. It adds flavor, and it may of South Asia. Common names
fruits are often used when the thin
folkloric treatment for dengue in the have a number of health benefits. The include moringa, drumstick tree
rind is still green on the outside, and
Philippines. name of the herb comes from the (from the long, slender, triangular
that is the color associated with it.
Greek words "oros," meaning seed-pods), horseradish tree (from the
mountain, and "ganos," meaning joy. taste of the roots, which resembles
horseradish), and ben oil tree or
USES: USES: benzolive tree (from the oil which is
For other respiratory ailments derived from the seeds).
Calamansi citrus has found (cough, bronchitis)
several medicinal uses. When rubbed Anti-malarial USES:
on insect bites, the juice will relieve Anti-inflammatory
the itching and reduce the irritation. It Antioxidant The oil of oregano is taken by
can also be used as a natural acne
Antibacterial mouth for intestinal parasites, USES: It has been used for centuries
medicine or taken orally as cough
Antifungal allergies, sinus pain, arthritis, cold and to treat and prevent diseases,
medicine (often mixed with green
tea), and is a natural anti- Anthelmintic flu, swine flu, earaches, and fatigue. It including: cancer, constipation,
Hepatoprotective is applied to the skin for skin conditions diabetes, chronic headaches, thyroid
inflammatory. including acne, athlete's foot, oily
Analgesic disorders, inflammation, heart
skin, dandruff, canker sores, disease, anemia, arthritis, epilepsy,
For problems with Antipyretic
warts, ringworm, rosacea, and psoriasis; respiratory, skin, and digestive
constipation the juice is warmed and Antispasmodic
as well as for insect and spider disorders.
diluted with water. It bleaches Diuretic bites, gum disease, toothaches, muscle
freckles and helps to clear up acne For digestive problems pain, and varicose veins. Oregano oil is
vulgaris and pruritus vulvae. In Sedative/Anxiolytic also used topically as an insect
Malaysia, it is used as an antidote for Antimalarial repellent.
poison, and a poultice of pandanus Antihyperglycemic
leaves mixed with salt and the juice Antihistaminic
of citrus microcarpa, can be used to Galactagogue
treat abscesses. It is combined with Anti-cancer/Anti-tumor
pepper to help expel phlegm. Its root
is used in the Philippines at
childbirth.
LUYA SALAY SAMBONG ALOE VERA
Ginger is a flowering plant Cymbopogon, variously Sambong is a half woody, Aloe vera is a succulent
whose rhizome, ginger root or ginger, known as lemongrass, barbed wire strongly aromatic shrub, densely and plant species of the genus Aloe. An
is widely used as a spice and a folk grass, silky heads, Cochin grass or softly hairy, 1 to 4 meters high. Stems evergreen perennial, it originates
medicine. It is a herbaceous perennial Malabar grass or oily heads, is a grow up to 2.5 centimeters in from the Arabian Peninsula but grows
which grows annual pseudostems genus of Asian, African, Australian, diameter. Leaves are simple, wild in tropical climates around the
about a meter tall bearing narrow leaf and tropical island plants in the grass alternate, elliptic- to oblong- world and is cultivated for
blades. family. lanceolate, 7 to 20 centimeters long, agricultural and medicinal uses.
toothed at the margins, pointed or
blunt at the tip, narrowing to a short
USES: petiole which are often auricled or
USES: appendaged. Flowering heads are USES:
Relieving anxiety. Many Antioxidants are important
stalked, yellow and numerous, 6 to 7
It can reduce your risk of Lowering cholesterol for health.Aloe vera gel
millimeters long, and borne on
diabetes. Preventing infection. branches of a terminal, spreading or contains powerful
Boosting oral health. pyramidal leafy panicle. antioxidantsAccelerates the
It's a natural way to relieve Relieving pain. healing of burns
period pain. Boosting red blood cell Reduces dental plaque.
levels. Helps treat cancer sores
It's an anti-inflammatory. Relieving bloating. USES: Reduces constipation
As a diuretic, sambong is an May improve skin and
It can help you lose weight. herb used to treat urolithiasis (urinary prevent wrinkles
tract or kidney stones) and urinary
It may lower your risk of Lowers blood sugar levels
tract infections, and thus reduces high
cancer. blood pressure. Sambong works as an
expectorant, an anti-diarrheal and an
It may help prevent heart anti-spasmotic, all of which treat
disease. some symptoms of the common cold.
It can settle an upset
stomach.
BAYABAS SILI LUCBAN AKSIBAL
It is a small tree, 6 to 13
meters in height, with long, sharp,
Guavas are tropical trees Capsicum, the pepper, is a solitary spines. Leaflets are entire or Tradescantia spathacea has
originating in Central America.Their genus of flowering plants in the nearly so, sparingly hairy beneath and fleshy rhizomes and rosettes of waxy
fruits are oval in shape with light nightshade family Solanaceae . Its on the margins, ovate-oblong to lance-shaped leaves. Leaves are dark
green or yellow skin and contain species are native to the Americas, elliptic, and 8 to 12 centimeters long. to metallic green above, with glossy
edible seeds. What’s more, guava where they have been cultivated for Petioles are obovate and broadly purple underneath.
leaves are used as an herbal tea and thousands of years. Following the winged. Flowers are white, fragrant,
the leaf extract as a Columbian Exchange, it has become and crowded in short, axillary
supplement.Guava fruits are cultivated worldwide and it has also racemes. Fruit is large, obovoid to
amazingly rich in antioxidants, become a key element in many spherical, up to 20 centimeters in USES:
vitamin C, potassium, and fiber. This cuisines. diameter. Rind is very thick and
remarkable nutrient content gives Aksibal has green and purple
spongy, easily removed from the
them many health benefits. leaves as its differentiating
segments of the fruit. Pulp is pale
characteristic. The locals use it to
yellow, pink or red, sweet or acrid,
USES: help heal certain ailments like boils,
with large, distinct vesicles.
flatulence and others. Boil a few
Antioxidant leaves in water let it steep for a few
USES: Anti-inflammatory minutes.
Antihyperglycemic/Anti- USES:
Guava is used as a juice in a diabetic
concoction to help heal deep cuts as a
Supports cardiovascular Nausea and fainting:
tea to cure headaches, as crushed Squeeze rind near nostrils for patient
health
leaves to revive a fainted person , and
Improves circulation to inhale. In the Philippines, leaves
as chewed leaves to counteract
diarrhea. Cough and sore throat are used for aromatic baths.
Infusion or decoction of flowers,
remedy BIGNAY
Analgesic/antinociceptive leaves and pericarp used as sedative
Antimicrobial for nervous affections; also for
Scientific name:
coughs and ulcers. Peel or rind, dried
Treats gastrointestinal “Antidesmabunius”
or in decoction, used for dyspepsia.
problems/digestive aid
Boiled seeds in a gallon of water can
Improves metabolism
be used for sitz-baths. In Malaya,
Immunobooster
lotion of boiled leaves used for Antidesma bunius is a spicies of
Antimicrobial painful swellings. In the Himalayas, fruit tree in the family phyllanthaceae
Antithrombotic fruit juice recommended for ulcers; . It is native to Southeast Asia and
Carminative used in diabetes; and mixed with Northern Australia . Its common
Helps clear congestion black pepper and a little rock salt, Philippine name and other names
Anti-ulcerant used for malaria. Fruit juice with its include bignay , bugnay or bignai ,
Assists weight loss pulp, with honey, is given to improve Chinese-laurel, queensland-cherry,
urinary flow. salamander tree, wild cherry, and
currant tree.
USES: GUYABANO ATIS
USES: