Ultimate 14 Day Pilates CHALLENGE Schedule YOUTUBE Instagram PINTEREST FACEBOOK-SQUARE

DAY 1 DAY 2 DAY 3 DAY 4 DAY 5 DAY 6 DAY 7

Ultimate Pilates Abs 12 mins Pilates Yoga Workout 17 mins Ultimate Pilates Abs 12 mins Cardio Yoga Workout 17 mins Ultimate Pilates Abs 12 mins Ultimate Pilates Abs 12 mins
FOLLOWED BY
Perfect Morning Yoga Flow
FOLLOWED BY FOLLOWED BY FOLLOWED BY FOLLOWED BY FOLLOWED BY 23 mins
Backside Workout 10 mins Leg & Inner Thigh Workout 10 mins Yoga For Tight & Sore Muscles Ab Toning Workout 10 mins Quick Fat Burning Workout 10 mins Ultimate Yoga Workout 20 mins
18 mins`

DAY 8 DAY 9 DAY 10 DAY 11 DAY 12 DAY 13 DAY 14

Ultimate Pilates Abs 12 mins Total Body Pilates 10 mins Ultimate Pilates Abs 12 mins Pilates Full Body Burn 15 mins Ultimate Pilates Abs 12 mins Yoga Flow To Release Everything Pilates Workout 12 mins
24 mins
FOLLOWED BY FOLLOWED BY FOLLOWED BY FOLLOWED BY FOLLOWED BY FOLLOWED BY
FOLLOWED BY
Yoga For Strength & Flexibility Yoga Workout Tone & Burn 20 mins Yoga Workout Challenge 12 mins Best Leg Toning 10 mins Yoga Workout For Weight Loss Yin Yoga For Flexibility 24 mins
14 mins 15 mins Ab Challenge 11 mins