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NURTURE April 2020 Yoga Calendar
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1 2 3 4
MOVEMENT MOVEMENT ANCHOR BALANCE
MEDICINE - MEDICINE - IN HOPE PRACTICE
ENERGY CALM 18 min 57 min
16 min 17 min

5 6 7 8 9 10 11
YOGA FOR MORNING YOGA: YOGA STRETCH FINDING YOUR YOGA RINSE YOGA WASH CONFIDENCE
VULNERABILITY GENTLE MORNING 21 min CENTER 17 min DETOX FLOW BOOST YOGA
35 min YOGA 26 min 18 min 23 min 27 min
new FWFG: YOGA RITUAL FWFG: YOGA RITUAL FWFG: YOGA RITUAL FWFG: YOGA RITUAL FWFG: YOGA RITUAL FWFG: YOGA RITUAL
1 - GROUND 21 min 2 - STRETCH 20 min 3 - CORE 20 min 4 - OXYGEN 20 min 5 - DETOX 21 min 6 - POWER 21 min

12 13 14 15 16 17 18
UP YOUR CONNECT YOGA FOR A STRESS MELT YOGA FOR YOGA FOR A YOGA TO SLOW STRENGTHEN &
18 min RAINY DAY 26 min CONNECTION BROKEN HEART YOUR ROLL LENGTHEN
23 min 27 min 23 min 16 min 40 min
FWFG: YOGA RITUAL
7 - EASE 22 min

19 20 21 22 23 24 25
RESPECT & A LITTLE GOES A GROUNDING YOGA YOGA FOR THE TOTAL BODY YOGA YOGA FOR YOGA KISS
REPLENISH LONG WAY PRACTICE FUTURE - DEEP STRETCH BEDTIME 40 min
36 min 19 min 20 min 29 min 45 min 23 min

26 27 28 29 30
YOGA BELLY PEACEFUL YOGA FOR YOGA TO HEAL YOGA FOR
28 min WARRIOR YOGA CREATING SPACE STRESS MOOD SWINGS
27 min 28 min 20 min 23 min

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The FWFG Yoga Ritual 7-Day Yoga & Meditation Series can be found on the membership at fwfg.com.