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HONOR December 2020 Yoga Calendar
#ywaHONOR
#yogawithadriene
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Yoga for Self Yoga for Chronic Side Body Intro to Yin Yoga Kiss
Respect 20 min Pain Flow 26 min 40 min
+ 25 min 33 min
Meditation for Inner
Peace 11 min

6 7 8 9 10 11 12
Blanket Yoga Respect & Upper Back Lower Back Yoga Belly Love Yoga Yoga Party
39 min Replenish Love Love 28 min Flow 28 min
36 min 23 min 26 min 35 min
NEW

13 14 15 16 17 18 19
Revolution Day 25 Revolution Day 26 Revolution Day 27 Revolution Day 28 Revolution Day 29 Revolution Day 30 Revolution Day 31
Root Practice Creativity Practice Self Practice Heart Practice Truth Practice Intuition Practice Practice Presence
18 min 20 min 27 min 26 min 14 min 27 min 34 min
FWFG: Root FWFG: Sacral FWFG: Solar FWFG: Heart FWFG: Throat FWFG: Third FWFG: Crown
Chakra 29 min Chakra 30 min Plexus 29 min Chakra 30 min Chakra 30 min Eye 30 min Chakra 30 min

20 21 22 23 24 25 26
Yoga for Healthy Yoga Joy 18 min + Yoga for Yoga for Gut Yoga to Slow Gift of Relaxation Self Love Yoga
Digestion Self Love Meditation Stress Relief Health Your Roll Practice 50 min
17 min 12 min 7 min 17 min 16 min 33 min
FWFG: Meditation for
Light 14 min

27 28 29 30 31
ALL NEW &
Yoga for Head & Heart Root to Rise Yoga for After Yoga for New
FREE
Flexibility Reset 32 min a Disaster Beginnings 18 min
+ 30 Days of Yoga
16 min 24 min 31 min
Resolve to Evolve series coming
Meditation 10 min Jan. 2021!

Get your FREE calendar and FREE YouTube playlist for the whole month on the YWA website.
The FWFG LIGHT 7-Day Chakra Ride Series and the FWFG meditation
can be found on fwfg.com and on the FWFG App.

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