COURAGE #ywaCOURAGE

yogawithadriene.com June 2020 Yoga Calendar #yogawithadriene

1 2 3 4 5 6
ABS, ARMS, & YOGA POWER YOGA YOGA FOR UPPER TOTAL BODY - TOTAL BODY
ATTITUDE RINSE BREAK BODY STRENGTH DEEP STRETCH WORKOUT
31 min 17 min 17 min 13 min 45 min 61 min
FWFG: ON THE GO
FLOW 17 min

7 8 9 10 11 12 13
YOGA FOR BALANCING YOGA FOR CORE STRENGTH YOGA FOR NECK & YOGA FOR GUT BALANCE
COURAGE OCEAN FLOW STRENGTH RITUAL SHOULDER RELIEF HEALTH PRACTICE
27 min 25 min 42 min 22 min 17 min 17 min 57 min
NEW FWFG: STRENGTH
WITH SOUL 20 min

14 15 16 17 18 19 20
RUNNER'S YOGA FOR FEEL GOOD CORE POWER YOGA FOR THE YOGA FOR YOGA TONE
YOGA DETOX & FLOW WAKE UP PSOAS WHEN YOU'RE 22 min
30 min DIGESTION 20 min 23 min 21 min SORE
20 min FWFG: HIP FLOW 17 min
20 min

21 22 23 24 25 26 27
YOGA WASH - HIPS & YOGA FOR ABS & ARMS TOTAL BODY - YOGA FOR SHAKTI POWER
DETOX FLOW HAMSTRINGS STRENGTH & 27 min DEEP CORE TIRED LEGS FLOW
23 min 35 min FOCUS 43 min 21 min 26 min 56 min
FWFG: PILLAR
POWER 35 min

28 29 30
DEEPEN YOGA FOR YOGA FOR
& FLOW MANUAL LABOR TENSION RELIEF
49 min 22 min 28 min
FWFG: REBALANCE
37 min

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The FWFG practices can be found on the membership at fwfg.com and on the FWFG app.