July 2020

This is a blank and printable July Calendar. Downloaded from WinCalendar.com

◄ Jun 2020 July 2020 Aug 2020 ►

Sun Mon Tue Wed Thu Fri Sat
1 2 3 4
Easy 30 Minute Run 25 Minute Fartlek Easy 30 Minute Run 70 Minute Run
+ + + +
AB Workout Long Stretches Strides Long Stretches

5 6 7 8 9 10 11
Rest 35 Minute Tempo 4x600 Easy 30 Minute Run 25 Minute Fartlek Easy 30 Minute Run 75 Minute Run
Run + + + + +
Long Stretches AB Workout Long Stretches Strides Long Stretches

12 13 14 15 16 17 18
Rest 35 Minute Tempo 7x400 Easy 30 Minute Run 30 Minute Fartlek Easy 30 Minute Run Race Pace 5k
Run + + + + +
Long Stretches AB Workout Long Stretches Strides Long Stretches

19 20 21 22 23 24 25
Rest 40 Minute Tempo 4x1000 Easy 30 Minute Run 35 Minute Fartlek Easy 30 Minute Run 80 Minute Run
Run + + + + +
Long Stretches AB Workout Long Stretches Strides Long Stretches

26 27 28 29 30 31
Rest 40 Minute Tempo 5x600 Easy 30 Minute Run 35 Minute Fartlek Easy 30 Minute Run
Run + + + +
Long Stretches AB Workout Long Stretches Strides
More Calendars from WinCalendar: Aug 2020, Sep 2020, Oct 2020

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