Scribd Logo
Upload

Welcome to Scribd!

  • Full Body Fat Loss Sep

    Uploaded by

    Silvi Magnolia
    30 views1 page
    The document provides a monthly workout schedule for September 2019 from an Instagram account focused on full body fat loss. It includes a calendar showing which body parts and workout types to focus on each day of the week, with links to click for more details. Users are encouraged to follow and tag the Instagram and YouTube accounts to be featured in the online fitness community.

    Original Description:

    Original Title

    FULL BODY FAT LOSS SEP

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    The document provides a monthly workout schedule for September 2019 from an Instagram account focused on full body fat loss. It includes a calendar showing which body parts and workout types to focus on each day of the week, with links to click for more details. Users are encouraged to follow and tag the Instagram and YouTube accounts to be featured in the online fitness community.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    30 views1 page

    Full Body Fat Loss Sep

    Uploaded by

    Silvi Magnolia
    The document provides a monthly workout schedule for September 2019 from an Instagram account focused on full body fat loss. It includes a calendar showing which body parts and workout types to focus on each day of the week, with links to click for more details. Users are encouraged to follow and tag the Instagram and YouTube accounts to be featured in the online fitness community.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    M

    M
    FULL BODY FAT LOSS
    M
    @MrandMrsMuscle

    YOUTUBE CHANNEL: CLICK HERE


    INSTAGRAM CHANNEL: CLICK HERE
    SEP 2019
    FOLLOW  & TAG OUR ACCOUNTS TO FEATURE IN THE COMMUNITY

     SUN MON  TUE WED  THU  FRI SAT

    1 2 3 4 5 6 7
    REST Upper Body Full Body Lower Body REST Cardio & Abs Full Body
    Click Here Click Here Click Here Click Here Click Here

    8 9 10 11 12 13 14
    REST Upper Body Cardio Lower Body REST Cardio & Abs Full Body
    Click Here Click Here Click Here Click Here Click Here

    15 16 17 18 19 20 21
    REST Upper Body Full Body Lower Body REST Cardio & Abs Full Body
    Click Here Click Here Click Here Click Here Click Here

    22 23 24 25 26 27 28
    REST Upper Body Full Body Lower Body REST Cardio & Abs Full Body
    Click Here Click Here Click Here Click Here Click Here

    29 30 31 #MrandMrsMuscle
    REST Upper Body Full Body or Tag
    Click Here Click Here @MrandMrsMuscle
    in posts to feature!

    You might also like