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  • Abs & Core Workout Calendar - Mar 2020

    Uploaded by

    Claudia anahi
    26 views1 page
    This calendar provides a full-body workout routine for each day of March 2020, alternating between full-body workouts, ab-focused days, cardio days, and stretch/rest days. It encourages combining the workout plan with a healthy diet for best results and includes links to meal plans. It also promotes tagging the account in social media posts to be featured on their website and stories.

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    This calendar provides a full-body workout routine for each day of March 2020, alternating between full-body workouts, ab-focused days, cardio days, and stretch/rest days. It encourages combining the workout plan with a healthy diet for best results and includes links to meal plans. It also promotes tagging the account in social media posts to be featured on their website and stories.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    26 views1 page

    Abs & Core Workout Calendar - Mar 2020

    Uploaded by

    Claudia anahi
    This calendar provides a full-body workout routine for each day of March 2020, alternating between full-body workouts, ab-focused days, cardio days, and stretch/rest days. It encourages combining the workout plan with a healthy diet for best results and includes links to meal plans. It also promotes tagging the account in social media posts to be featured on their website and stories.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    of 1

    M ABS & CORE

    M
    M
    @MrandMrsMuscle WWW.MRANDMRSMUSCLE.COM

    FOR THE BEST RESULTS COMBINE THIS CALENDAR WITH A WELL PLANNED HEALTHY DIET.

    MEAL PLANS
    MAR 2020
     SUN MON  TUE WED  THU  FRI SAT

    1 2 3 4 5 6 7
    Full Body Stretch / Rest Day Ab Focused Cardio Full Body Stretch / Rest Day Ab Focused
    Click Here Click Here Click Here Click Here Click Here

    8 9 10 11 12 13 14
    Full Body Stretch / Rest Day Ab Focused Cardio Full Body Stretch / Rest Day Ab Focused
    Click Here Click Here Click Here Click Here Click Here

    15 16 17 18 19 20 21
    Full Body Stretch / Rest Day Ab Focused Cardio Full Body Stretch / Rest Day Ab Focused
    Click Here Click Here Click Here Click Here Click Here

    22 23 24 25 26 27 28
    Full Body Stretch / Rest Day Ab Focused Cardio Full Body Stretch / Rest Day Ab Focused
    Click Here Click Here Click Here Click Here Click Here

    31 #MrandMrsMuscle
    29 30
    & @MrandMrsMuscle
    Full Body Stretch / Rest Day Ab Focused
    in story or feed posts to
    Click Here Click Here feature in the fitfam!

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