M LEAN BODY - HOME EDITION

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M
@MrandMrsMuscle WWW.MRANDMRSMUSCLE.COM

FOR THE BEST RESULTS COMBINE THIS PROGRAM WITH OUR MEAL PLANS OR RECIPE BOOKS.

MEAL PLANS APRIL 2020

 SUN MON  TUE WED  THU  FRI SAT

1 2 3 4
Upper & Cardio (A) Full & Abs (A) Stretch / Rest Day Full Body (A)
START HERE Click Here Click Here Click Here

5 6 7 8 9 10 11
Cardio & Abs (A) Stretch / Rest Day Lower & Full (A) Upper & Cardio (B) Full & Abs (B) Stretch / Rest Day Full Body (B)
Click Here Click Here Click Here Click Here Click Here

12 13 14 15 16 17 18
Cardio & Abs (B) Stretch / Rest Day Lower & Full (B) Upper & Cardio (A) Full & Abs (A) Stretch / Rest Day Full Body (A)
Click Here Click Here Click Here Click Here Click Here

19 20 21 22 23 24 25
Cardio & Abs (A) Stretch / Rest Day Lower & Full (A) Upper & Cardio (B) Full & Abs (B) Stretch / Rest Day Full Body (B)
Click Here Click Here Click Here Click Here Click Here

28 30 #MrandMrsMuscle
26 27 29
& @MrandMrsMuscle
Cardio & Abs (B) Stretch / Rest Day Lower & Full (B) Upper & Cardio (A) Full & Abs (A)
in story or feed posts to
Click Here Click Here Click Here Click Here feature in the fitfam!

THIS CALENDAR EXPIRES: JUNE 1ST 2020