Good and bad habits

Part I
Words to learn
1. habit - привычка 15. smoke - курить
2. take care (care) - заботиться 16. smoking - курение
3. sleep – спать 17. take drugs – принимать наркотики
4. eat – есть (кушать) 18. drink - пить
5. meals – еда, пища 19. drinking alcohol – употреблять
6. hour – час алкоголь
7. fruit - фрукты 20. attend - посещать
8. vegetables - овощи 21. get up - вставать
9. diet - диета 22. die - умереть
10. regular - регулярный 23. death - смерть
11. skip – прыгать, пропускать 24. deadly – смертельный, смертный
12. breakfast - завтрак 25. obesity [ou’bi:siti] - ожирение
13. snack – легкая закуска 26. danger - опасность
14. have a snack – перекусить 27. dangerous – опасный

2. Переведите письменно текст статьи из газеты “Daily Mail’’

Seven deadly health sins

When the Bible set down the Seven Deadly Sins they were not meant to be taken
literally. Few of us will die of pride, envy or anger. There are modern health sins, which are in
fact more deadly.
Two of them – obesity and physical inactivity are known from ancient times. They are
joined by modern habits: smoking and drinking too much alcohol, and the surprising “danger” of
sleeping too much or too little, eating between meals and skipping breakfast. In the combination,
these bad health habits could double the chance of ding or lead to different diseases for those
who survive.
Of course sleeping too much or too little, snacking and skipping breakfast are not as
deadly as smoking, obesity and drinking. But they are indicative of dangerously chaotic
lifestyles.
Regularity in life promotes your health. Sleeping seven or eight hours, getting up early,
eating breakfast, a healthy diet and regular meals is a good way to live.