Weekly Home Learning Plan for MAPEH 10

Week 3-7, Quarter 1, (Oct. 19-23, Oct. 26-30, Nov. 3-6, Nov. 9-13. Nov. 16-2o )

Day & Time Learning Area Learning Competency Learning Tasks Mode of Delivery

6:00 - 7:00 Wake up, make up your bed, eat breakfast, and get ready for an awesome day!

7:00 – 7:30 Have a short exercise/Prepare your school materials/Get ready for the class!

Week 3

PE 10 Engages in moderate to PE 10 Module 1, Lesson 1 Online submission of outputs by

vigorous physical activities for Quarter I, Week 1 the learner/Personal submission
at least 60 minutes a day in Let’s Apply of outputs by the parent to the
1. Read the background on the different recreational teacher in school.
and out of school
activities (sports) Submission to the barangay hall
Let’s Evaluate every Friday.
Activity 1: Using the concept map, give the different ways
on how you can achieve long life.
Activity 2: Sort the following components of physical
fitness in their correct categories. Write them whether
they are Health Related Components or Skill Related
Components.
Activity 3: Wear workout clothes and perform the
exercises and record your results
Activity 4: Answer the reflective questions
Activity 5: Identify the different health related
components

Week 4

HEALTH 10 - Belardo 1. Explains the guidelines and HEALTH 10 Module 1, Lesson 1 Online submission of outputs by
criteria in the selection and Quarter I, Week 1 the learner/Personal submission
evaluation of health Let’s Apply of outputs by the parent to the
Day & Time Learning Area Learning Competency Learning Tasks Mode of Delivery

information, products, and 1. Read all the Readings about consumer health teacher in school.
services Let’s Evaluate Submission to the barangay hall
Answer all the activities inserted in each reading. every Friday.
2. Discusses the various forms
of health service providers
and healthcare plans

Week 5

MAPEH 10 Online submission of outputs by

the learner/Personal submission
of outputs by the parent to the
teacher in school.
Submission to the barangay hall
every Friday.

Week 6

MAPEH 10 Online submission of outputs by

the learner/Personal submission
of outputs by the parent to the
teacher in school.
Submission to the barangay hall
every Friday.

Week 7

MAPEH 10 Online submission of outputs by

the learner/Personal submission
of outputs by the parent to the
teacher in school.
 Day & Time Learning Area Learning Competency Learning Tasks Mode of Delivery

Submission to the barangay hall

every Friday.

Friday

9:30 - 11:30 Revisit all modules and check if all required tasks are done.

1:00 - 4:00 Parents/Learners/Barangay officials meet to return all modules and answer sheets for the week and get new modules to be used for the following week.

4:00 onwards Family Time

Note: Under the Learning Task column, write the title of the module, the tasks (consider all parts) in the module and the teacher may prepare a checklist of the module’s
parts for additional monitoring guide for both teacher and the learner.