The document discusses leading a healthy lifestyle in India. It notes that in Maharashtra, foods are rich in vitamins and minerals. While junk food is popular among young people, the pandemic has taught people to enjoy home cooked meals and eat more healthy food. The Covid-19 situation has changed the author's diet, now eating only with family and eating healthier. While grandparents' diets were likely healthier with less junk food availability, daily diets now include juice, bread, and mac and cheese. Mashed potatoes with carrots is advised to avoid. Sports practices have not changed much due to the pandemic.
The document discusses leading a healthy lifestyle in India. It notes that in Maharashtra, foods are rich in vitamins and minerals. While junk food is popular among young people, the pandemic has taught people to enjoy home cooked meals and eat more healthy food. The Covid-19 situation has changed the author's diet, now eating only with family and eating healthier. While grandparents' diets were likely healthier with less junk food availability, daily diets now include juice, bread, and mac and cheese. Mashed potatoes with carrots is advised to avoid. Sports practices have not changed much due to the pandemic.
The document discusses leading a healthy lifestyle in India. It notes that in Maharashtra, foods are rich in vitamins and minerals. While junk food is popular among young people, the pandemic has taught people to enjoy home cooked meals and eat more healthy food. The Covid-19 situation has changed the author's diet, now eating only with family and eating healthier. While grandparents' diets were likely healthier with less junk food availability, daily diets now include juice, bread, and mac and cheese. Mashed potatoes with carrots is advised to avoid. Sports practices have not changed much due to the pandemic.
Q1. What is it like leading a healthy life, in your country?
Ans: In our country, we mostly eat healthy food. In Maharashtra there are many variety of foods and they are rich in vitamins and minerals. In my point of view, I do not like to eat junk foods. So food is healthy in our country.
Q2. What is your country like?
Ans: Our country has a Diverse Culture, we follow different customs and Traditions. We have people following different Religions, we have the Hindus, the Muslims, and the Catholics etc.
Q3. Is the lifestyle you are living in, healthy?
Ans: All young people love to eat junk food. We have a variety of junk food available here in India. But now due to the Pandemic, we completely avoid eating from out, because it’s not safe. And these months have taught us to enjoy home cooked food, and so we are eating healthy food. And yes leading a healthy lifestyle.
Questions from St. Mary’s High School ‘SSC’
Q1. Has the Covid-19 situation changed your diet?
Ans: Yes, for me a bit because now I only eat with my family. So I eat healthy.
Q2. Is the food healthier now or was it healthier in the past?
Ans: I think that my grandparents have eaten, healthier food than me; because earlier there was very less junk food than now.
Q3. What does your daily diet comprise of?
Ans: In the morning I mostly drink a cup of juice. But in the afternoon I eat a lot of bread and in the evening I mostly eat mac and cheese.
Q4. What is one food item that you would advise people to avoid in their diet? Ans: Mashed potatoes with carrots.
Q5. To what extent has the practice of sports changed?
Ans: I don’t think that the sports has changed much.
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