Health

Quarter 1 - Week 4
Mga Mineral sa Kinabuhi
 Health - Grade 3
Alternative Delivery Mode
Quarter 1 - Week 4: Mga Mineral
saKinabuhi First Edition, 2020

Republic Act 8293, section 176 states that: No copyright shall subsist in any work of the
Government of the Philippines. However, prior approval of the government agency or office wherein the
work is created shall be necessary for exploitation of such work of profit. Such agency or office may,
among other things, impose as a condition the payment of royalties.

Borrowed materials (i.e., songs, stories, poems, pictures, photos, brand names, trademarks, etc.)
included in this book are owned by their respective copyright holders. Every effort has been exerted to
locate and seek permission to use these materials from their respective copyright owners. The publisher
and authors do not represent nor claim ownership over them.

Published by the Department of Education

Division of Malaybalay City
Development Team of the Module

uthor: Editor: Reviewers:

Renalyn
Illustrator:
D. Silmaro
Layout
Juan
Artist:
B. Bacang
Evaluator:
Jr. Noemi V. Hisona Joseph L. Cabello
anagement Team: Chairperson:
Manuel D. Dinlayan II, PDO II Roselene M. Ciudadano

Dr. Victoria V. Gazo, CESO V Schools Division Superintendent

Co-Chairperson: Sunny Ray F. Amit

Asst. Schools Division Superintendent

Ralph T. Quirog CES, CID

Members: Purisima J. Yap EPS-LRMS

Lou-Ann J. Cultura

EPS-MAPEH

BonifacioofM.
Printed in the Philippines by Department Palo Jr.
Education
Division of Malaybalay City
Office Address: Sayre Highway P-6, Casisang, Malaybalay City
Telefax: (088) 314-0094
Email Address: malaybalay.city@deped.gov.ph
 3
Health Quarter
1 - Week 4
Mga MineralsaKinabuhi

from public and private schools, colleges, and or/universities. We encourage teachers and other education stakeholders to em

We value your feedback and recommendations.

Department of Education • Republic of the Philippines

PasiunangSalita
Malipayongpagsalmotsa MAPEH saIkatulongGrado,
kiniangmodyulsaMga Mineral saKinabuhi.

KiningamodyulgihimosamgamagtutudlosaDibisyonsaMalayb alay City

subaysa K to 12
KurikulumginiyahansamgaopisyalesniiningDibisyon.

Kininagtinguhangamakakat – on
angmgakabataantaliwalangadilisilamakasulodsaeskwelahantung
odsaproblemasapandemya (COVID19).

PahimangnosamgaMagtutudlo:

Kininagalangkobsamgapamaagiaronmakakat – on
angmgaestudyante.
Gilaumanngainyosilangmagiyahansapaggamitniini.

AlangsamgaTinun – an:

Kiningamodyulgihimoaronmugiyakanimosapagsabotsa
competency ngaangaymakat – unanugmahibal – an.

PahimangnosamgaTinun – an:
1. Dili sulatan o hugawanangmodyul.
Anginyongmgatubagsamgabulohatonisulatsainyongactiv itynotbuksa
MAPEH.
2. Iganidsapagtubagangmgabulohaton.
3. Ibalikangmodyulsamaayongkondisyonsapetsasumalasain
yonggikasabotansaimongmagtutudlo.
4. Kung adunaymgapangutana o
kalibogayawpagmakulisapagkonsultasainyongmagtutudl
o. Itext o tawagniiningnumero (teachers
mobile number).

Kami nanghinaotngapinaaginiiniikawmakasinatiogbulawanonngapagt ulon –

an.
 HEALTH: NUTRISYON
ARALIN (MGA MINERAL SA KINABUHI)
4 Objective: Identify nutritional problems-
micronutrient deficiencies
(Minerals)H3N-Icd-13

Karonatongpagatun-an konunsaangmgaproblemasalawas kung

ikawkulangsamganutrisyonsamasamga mineral.

Kiniimportantekaayongapagatun-an
natokaykiniusakapamaagiaronmakabalokita kung
unsaangmga mineralangkinahanglansaatonglawas para
kitahimsogogbaskog.

Panuto:Tun-iangmgahulagyawsaubos.
IsulatangIronkungkininagpakitasakakulangansaIron, Iodinekung
kulangsaIodineogCalcium kung kinikulangsaCalcium.
Isulatsaactivity notebookangimongtubag.

1.) 2. 3.)

1
4.) 5.

Panuto:Isulat ang sakit nga imong masinati kung ikaw kulang sa mga
bitamina A, B, C ug D. Isulat ang imong tubag sa imong activity notebook.
1. BitaminaA
2. Bitamina B
3. Bitamina C
4. Bitamina D

Panuto:Piliasakahonang mga timailhan sa matag kakulangan sa

mineral.Isulatsahaomngatudling.Isulatangimongtubagsaimongact ivity
notebook.

pagkalipong panakitsalutahan luya

hinayngapagtubo dilimakatulogugangapanit

Maglisodogtulon hinayngamosabot
kukongadalingmagupok luspaddepektadougmata
 1. Kakulangonsa 2. Kakulangonsa 3. Kakulangonsa
Iron Iodine Calcium

Ang mineral usakanutrisyonngagikinahanglansaatonglawas para

sapagprosesongamakabaton ta oglig-on ngabukog, ngiponugmakatabang
para
magamitogtarongangatongmgaugat.

Angmga mineral
ngagikinahanglansaatonglawassamasairon, iodine, ug calcium. Kung
makulangkaaningmga
mineralikawmakasinatisamgamusunod:

 Iron - Anemia,luspad, hinayngamosabot, pagkalipong,

ugdalirakapuyan.
 Iodine – Goiter, hinayngapagtubo, maglisodogtulon.
 Calcium - Rickets/ Osteoporosis,
kukongadalingmagupok, ugangapanit,
panakitsalutahan.
Panuto: Tan-awaanghulagway.
Piliaangletranganagsultisainsaktongtubag.Isulatkinisaimongactivit y notebook.

1.) Kukongadali rang magupok

a. Kulangsa Iron
b. Kulangsa iodine
c. Kulangsa Calcium 2.)

Hinaysapagtubo

a. Kulangsa Iron
b. Kulangsa iodine
c. Kulangsa Calcium 3.)

pagkalipong

a. Kulangsa Iron
b. Kulangsa iodine
 c. Kulangsa Calcium

4.) Goiter

a. Kulangsa Iron
b. Kulangsa iodine
c. Kulangsa Calcium
5.) Rickets

a. Kulangsa Iron
b. Kulangsa iodine
c. Kulangsa Calcium

Angmga mineral importantesaatonglawas para kitadilimagkasakit. Kung

ikawkulangsamga mineral daghanngabahinsaimonglawasangmaapektuhan.
IkawmakasinatiogAnemiakung ikawkulangsaIron, Goiter kung
ikawkulangsaIodine, ogRickets/ osteoporosis kung
ikawkulangsaCalcium.
Panuto:Paghimoogmubonga Slogan (bansilag)
nganagpahibalokonunsaonpaglikaysakakulangansa mineral.Himoakinisaimong
activity notebook.

Unod: Estraktura: 5 puntos

Pagkamamugnaon: 3 puntos
2 puntos
10 puntos

Panuto: Ilha ang Mineral nga kulang sa mga sitwasyon sa ubos.

Ibutang sa imongactivity notebook ang letra sa saktong tubag.

R- Kung kulangsaIron O-
Kung kulangsaIodine
C- Kung kulangsaCalcium

1.) Si Marilyn ngahinaymosabotsaiyangmgaleksiyon.

2.) Natingalasi Carlos
kungnganodalirakaayongmagupokiyangkuko.
3.) Nagdula-dulasagawassailangbalaysi Alice
ogkalitlangnalipongsiya.
4.) NaglisodogtulonsiEmmysaprutasngaiyanggikaon.
5.) Naaygoiterang mama ni Jay.
Panuto: Pagsulatugtulokarasonnganongkinahanglannatoangmga
mineral saatonglawas.

Health 3 Kagamitan Ng Mag-AaralSinugbuanongBisaya

K To 12 Health Curriculum Guide. 2016.

DepEd.

K to 12 Mapeh3 Teachers Material

Sulayikini Subli-a Kini Kat-oniKini Subukin
1. Iron 1. NightBlindness 1.Pagkalipong, 1.
dilimakatulog
Hinayngamosabot
Luspad
2. Iodine 2. Beri-beri 2. Hinayngapagtubo 2.
Maglisodogtulon
Hinayngamosabot
Depektadoangmata
3. Calcium 3. scurvy 3. Panakitsalutahan 3.
Kukongadalingmagupok
4. Iron 4. rickets 4.
5. Calcium 5.
Pagpauswag Ebalwasyon Suriin
1. C 1. R 1.
2. A 2. C 2.
3. A 3. R 3.
4. B 4. O 4.
5. C 5. O 5.
 For Inquiries or feedback, please write or call:

Department of Education - Division of Malaybalay City

Office Address: Sayre Highway P-6, Casisang, Malaybalay City

Telefax: (088) 314-0094

Email Address: