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1
Selecting, measuring and weighing ingredients
Learning Objectives:
Introduction
Measuring Techniques
Dry ingredients – spoon or scoop ingredient lightly into spoon or cup, and
then level top with flat surface.
If a fixed dial, weigh the container you plan to use to weigh food. Use a
permanent marker to write the weight of the container on the bottom of the
container so you do not have to do this step again.
If an adjustable dial, place container on the scale, then “tare” the scale by
moving the dial indicator to the zero mark. If using an electronic scale, simply
press the “tare” button to zero the scale.
1. Dry Ingredients
A. Flour
a. Sift the flour to remove lumps.
b. Spoon sifted flour lightly into measuring cup heaping it well over
the top of the cup. Do not shake the cup.
c. Level off the cup with a straight-edged utensil or spatula.
d. For fractions of a cup, use the lines indicating ¼ 1/3, and ½ of
the standard measuring cup
2. Liquid Ingredients
A liquid measuring cup is best to use for liquid ingredients
because it is clear and see through. It also has a spout that makes
pouring of liquids easy.
To get the exact amount, follow these steps when measuring
liquids.
1. Set up the liquid measuring cup. Place the measuring cup on a
flat, even surface.
2. Pour the liquid carefully and slowly into the cup. Stop pouring
when the liquid reaches the marker line for the desired
amount.
3. Check your measurement. Bend down so that your eyes level
with the marker line. Look at the top of the liquid.
_______5. You must shake the cup before sifting the flour to remove lumps.
1. T
2. T
3. F
4. T
5. F