Madamba, Mc Kevin Jade G.

12/03/2021
BSIT EXTR II-A

CHAPTER 4

Learning Tasks

With the net properly stretched across the court with the vertical side band and antennae on it,
examine the net, the side bands, and the antennae. As you pass the middle and sides of the net,
you flex your arm upward to check on the height of the net if it is evenly stretched. Start from one
side of the net, across, and go around to start from the other side, to the center and end of the
net before returning to place. Write your observation on the space given below.

The net is evenly stretched and perfectly balanced as they should be.

As facilities and equipment being discussed, list down those modern equipment and facilities that
are being used nowadays and give a brief description of each.

MODERN FACILITIES and EQUIPMENT DESCRIPTION

1. Solid Ball Contrary to popular belief, not all volleyballs
are the same. The ball is the single most
important piece of equipment in the game. A
good ball will alleviate pain caused by hitting
it over the net or between teammates. If a
game is being played indoors, a leather ball
will work best. It cannot be used outside
because it may become wet and damaged. 
2. Knee Pads Volleyball knee pads prevent injuries. However, a
person should choose pads according to age and
experience. For instance, younger athletes should
use thicker pads, since these players have less
experience diving for the ball. Older athletes with
more knowledge may choose thinner knee pads.
They work well to prevent bruising and burns. All
knee pads must fit comfortably around the leg
area.
3. Ankle Braces he most common injury associated with a
volleyball player is a sprained ankle. To avoid the
problem, it is wise to invest in a good pair of ankle
braces. Since braces have proven to lower injuries
by 40 percent, certain volleyball team coaches
mandate them. They provide stability to the area
without compromising activity. Lace-up braces
guard the sides, front, and back of the ankles.
They are especially important when setting the
ball, at the time of frequent under-the-net
contact.
4. Proper Footwear Mens and womens volleyball shoes are essential
gear for the game. These shoes contain a gum
rubber sole to provide maximum traction. These
shoes are designed to protect the foot during
side-to-side movement. The front padding of the
shoes is thick, so the legs do not suffer pain from
Madamba, Mc Kevin Jade G.
BSIT EXTR II-A
5. Volleyball Duffle Bag
6. Volleyball Serving Machines
7.Volleyball Ball Pump
8.Volleyball Cart
9.Volleyball Rotation Locator
10.Volleyball Penalty Cards
Brain Supplements
12/03/2021
continuous jumping. A smart shoe choice will be
made of leather and contain a low heel. This
provides top support and helps to prevent sprains
as well.
After having the right volleyball gear and clothing,
it is important to have a dedicated piece of
equipment to keep everything organized and easy
to access. The bag should be simple to carry. Most
people prefer a backpack style, where the weight
can be evenly distributed across both shoulders.
The bag should also contain numerous
compartments and pockets. This will give space to
separate equipment and keep clean items away
from sweaty and used garments.
With modern technology, it’s easier than ever to
really step up your Volleyball game. As Volleyball
became more and more competitive, and the
jump serve became a standard move, it was clear
that the need for better Volleyball training
equipment was needed. This is when companies
like Sports Attack started to develop Volleyball
machines. The problem was they needed to be
affordable and portable, and needed to be able to
really test the modern Volleyball player.
<b>The text is Copyright &copy; 2017-2020
Rookie Road Inc. and any unauthorized use,
distribution, or reproduction of this content is
prohibited and may be unlawful. Do not use
without permission.
<b>The text is Copyright &copy; 2017-2020
Rookie Road Inc. and any unauthorized use,
distribution, or reproduction of this content is
prohibited and may be unlawful. Do not use
without permission.
<b>The text is Copyright &copy; 2017-2020
Rookie Road Inc. and any unauthorized use,
distribution, or reproduction of this content is
prohibited and may be unlawful. Do not use
without permission.
<b>The text is Copyright &copy; 2017-2020
Rookie Road Inc. and any unauthorized use,
distribution, or reproduction of this content is
prohibited and may be unlawful. Do not use
without permission.
Madamba, Mc Kevin Jade G. 12/03/2021
BSIT EXTR II-A

As a BSIT/BAT college student, is it necessary to know the different facilities and equipment used
in volleyball? Are the equipment and facilities useful? Expound your answer.

Yes, it is necessary to know the different facilities and equipment used in volleyball
because can’t use it properly if we don’t know the use and purpose of the said facilities
and equipment. They are all very useful especially if we know how it works. It helps us
play volleyball better and so that we can enjoy it more.