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Line Dance Module
Line Dance Module
COURSE GUIDE
Course/Section PE 205 PATHFIT 1 - LINE DANCE Credit Units 2
Term Offered First Semester 2020-2021 (Cluster 2) Total Hours 36
Instructor MARCELYN C. PARAS
Pre-requisite/s PE 103
Co-requisite None
Course Description
This course will provide physical activities for the purpose of optimizing health and
fitness, which will help the students, manage their stress from academic demands. This
course will also guide students explore the history, music, attire, and etiquette of the
line dances offered by this course.
Course Learning Outcomes
CO1. Appreciate the health benefits of dancing to our physical, social, mental and
emotional health.
CO2. Define and differentiate basic terms related to line dance and perform the basic
steps, and movements used in line dances.
CO3. Demonstrate the dance etiquette and proper posture in line dance.
CO4. Develop student’s interest in line dancing.
CO5. Accurately execute the dance rhythmically with poise and well-coordinated body
movements.
Topics / Modules and Intended Learning Outcomes
MADE4Learners FRAMEWORK
Distance Online
Approach / Distance Online
Blended Blended
Requirements • Smartphone that is capable of text, call, email, Facebook &
messenger, screenshot/camera, video recording/playing and
a PDF reader.
• A weekly internet load is necessary for the online
submission of weekly activities.
• Downloaded module
Technical • Learning Management System: Moodle account (lair.cit.edu)
Requirements
Communication • Asynchronous. Communication may happen asynchronously
Means through MS Teams chats, Moodle chats, text, call, email
• Learning Management System: Moodle
Reminders • There are nine (9) topics and 14 activities that must be
completed for the First Semester (Cluster 2) for (9) weeks
which are found in the Module, MS Teams and Moodle ---
the main materials for the course
• The Module must be downloaded at the start of the class in
order for the students to be guided in doing their written and
practical activities.
• The written activities that must be answered are found in the
moodle account while practical activities are both found in
the MS Teams and Moodle.
• Midterm Examination schedule may take place from
November 14, 16 and 17, 2020 via Moodle.
3
GRADING SYSTEM:
A. MIDTERM GRADE:
Formative Assessment (written and practical activities) - 70%
Summative Assessment (Midterm Examination) - 30%
B. FINAL GRADE:
Midterm Grade - 40%
Performance Tasks - 40%
Final Examination - 20%
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Importance of dance
Sources: https://en.wikipedia.org/wiki/Dance_and_health
https://www.google.com/search?q=dance+picture+showing+fit+body&tbm=isch&ved=2a
hUKEwjm7I3zk7XqAhXlI6YKHZvmDdkQ2-
cCegQIABAA&oq=dance+picture+showing+fit+body&gs_lcp=CgNpbWcQA1DKmwdYla
EHYL-
tB2gAcAB4AIABAIgBAJIBAJgBAKABAaoBC2d3cy13aXotaW1n&sclient=img&ei=DEcB
X-a2MuXHmAWbzbfIDQ&bih=457&biw=1024&hl=en#imgrc=Cd5RIoa_awC0QM
DANCE
• Dance has been described as “an exciting and vibrant art which can be used in
the educational setting to assist the growth of the students and to unify the
physical, mental, and emotional aspects of the human being.” (Dance Directions,
1988). Dance is immediately accessible for most people—no special equipment
is needed, just the ability to move.
Dance is an exciting and vibrant art which can be used in the educational setting to
assist the growth of the students and to unify the physical, mental, and emotional
aspects of the human being.
Source:
https://www.google.com/search?q=dance+picture&tbm=isch&ved=2ahUKEwjJgraWmrX
qAhU8y4sBHaR9A2UQ2-
cCegQIABAA&oq=dance+pict&gs_lcp=CgNpbWcQARgBMgQIIxAnMgQIIxAnMgIIADIC
7
CAAyAggAMgIIADICCAAyAggAMgIIADICCAA6BAgAEEM6BQgAELEDUM_mGViXoRp
g5rIaaABwAHgBgAHIB4gB_yCSAQ0wLjEuNC4wLjEuMS4ymAEAoAEBqgELZ3dzLXdp
ei1pbWc&sclient=img&ei=oU0BX4muHryWr7wPpPuNqAY&bih=457&biw=1024&hl=en#
imgrc=plzjLziFRJo4bM
DANCING
• The inclusion of dancing in the physical education programs of school simply to:
• Dancing improves reflexes and awareness of one’s own body and the immediate
environment; and
• Dancing educates oneself and the audience during the performance of a dance.
Dancing can be a way to stay fit for people of all ages, shapes and sizes. It has a wide
range of physical and mental benefits including:
• enjoyment
• profession
• ritual, praise and worship of God
• socialization
ACTIVITY 6. Timed Quiz: Significance of dance, Health benefits of dance, and the
Reasons why people dance.
PLEASE REFER TO YOUR MOODLE ACCOUNT TO HAVE AN ACCESS IN
ANSWERING THIS ACTIVITY.
Although many popular line dances are set to country music, the first line dances did not
originate from country-western dancing. Line dancing is believed to have originated
from folk dancing, which has many similarities.
Contra dancing, a form of American folk dance in which the dancers form two parallel
lines and perform a sequence of dance movements with different partners down the
length of the line, probably had a huge influence on the line dancing steps we are
familiar with today.
In the 1800s, European immigrants traveled west to North America, bringing with them
a wealth of culture, including such native dances as the polka and waltz, whose
movements join and evolved into what was called round and square dancing. Many
10
believed that this style of dancing introduced the terms and steps used in country line
dancing today.
In the 1990s, school began to include folk dancing in their physical education programs.
Many believed that American servicemen returning home from war influenced the
spread of line dancing after being introduced to traditional European folk dances. Then
there, patrons of the 1970s who believe that the real popularity of line dancing evolved
from the disco era. Line dances were performed to disco-style music.
Line dances started being created for popular country songs. One example is a dance
made for Billy Ray Cyrus' 1992 smash hit "Achy Breaky Heart." Even pop music began
to see an upswing in line dances in the 1990s, with "the Macarena" serving as a sort of
hybrid folk-pop dance number that swept the world by storm.
Line dancing began incorporating many musical styles besides country, including pop,
rock, jazz, disco, Latin and even Big Band music. Line dancing is considered an art form
of its own, with its own terminology and standardized steps.
Source: https://www.liveabout.com/line-dancing-basics-1007387
https://books.google.com.ph/books?id=sM8Uore-
n20C&lpg=PA2&vq=line%20dancing&pg=PA3#v=onepage&q=line%20dancing&f
=true
A line dance is a choreographed dance with a repeated sequence of steps in which a group of people
dance in one or more lines or rows, all facing either each other or in the same direction, and executing the
11
steps at the same time. Unlike circle dancing, line dancers are not in physical contact with
each other.
Line dancing is a form of dance that takes place with a group of people. Participants
line up in rows and execute the same movements in a synchronized manner.
Everyone dances alone, side by side, facing the same direction in lines or rows. Each
dance consists of a sequence of steps that are repeated throughout the music. Although
a variety of music may be used, the major emphasis is on country-and-western music.
Line dancing involves people standing in lines and performing dance movements
together. It consists of patterned foot movements that are usually performed to a
number of counts per sequence, and then the sequence is repeated. The dances are
done one-wall, two-wall, or four-wall.
Source: https://en.wikipedia.org/wiki/Line_dance
• If possible, start another line rather than join one that will block the outside lanes.
• Don't be tempted to stop dancing to teach, go off the floor to teach.
• When starting a dance go to the front so others can fall in behind you.
• If appropriate, try to leave the outside edge clear for couple dancers.
• Those dancing around the outside have the right of way, don't
block their progress.
• Say thank you at the end of an enjoyable session.
• When dancing around the floor, the line of dance 'L.O.D' is always anti -
clockwise.
• Finally, keep your head up, keep smiling and enjoy yourselves.
Source: http://www.inlinewedance.co.uk/Class-Etiquette
ACTIVITY 7: Timed Quiz: Nature and History of line dance, and the Line dance
Etiquette
PLEASE REFER TO YOUR MOODLE ACCOUNT TO HAVE AN ACCESS IN
ANSWERING THIS ACTIVITY.
Line dancing is a great way to have fun with friends and meet new people. But if you've
never done it before, you might not know how to dress. Fortunately, you have a wide
array of options, ranging from cowboy boots to skirts that whirl. The key is to throw in a
splash of Country Western spice without overdoing the look.
Start with the right footwear. Pull on cowboy boots if you have a pair. Fringed moccasin-
style boots are a good alternative if you don't own the typical Western style ones. You
can also buy special line dancing shoes, made by Topline, that lace up and have a
small heel. These shoes are a good investment if you go line dancing frequently.
Zip into your favorite jeans. Denim with Western detail is also a good option. Women
might want to wear a skirt that moves as they twirl. Fringed leather is always a safe bet.
You can also find Country Western style flamenco dancer dresses for extra pizazz.
Bring on the fringe when you select a shirt. Cowboy shirts like the classic Brookes &
Dunn are always a good option. Women wearing skirts often pair them with a peasant
style top. If you feel like you've already gone overboard with the Western look with your
other articles of clothing, a simple white tee or button down is fine.
13
Top off your look with a cowboy hat, if you have one. Bandanas are another option, tied
around your neck or over your head.
Accessorize with leather cowboy belts slung low around the hips. Make sure the belt
has a big, Western theme buckle. Women can wear dangly earrings with a Tex-Mex
look--but if they have long hair worn loose, they might want to stick to turquoise studs,
since hair and dangle earrings can get tangled during all of that turning around.
Tips
• If you don't feel like taking the Country Western plunge for your line dancing
experience, jeans and a tee or button-down with sneakers is perfectly
acceptable.
Sources: https://www.leaf.tv/articles/how-to-dress-for-line-dancing/
https://www.google.com/search?sxsrf=ALeKk01sZTEBepn7x9ZY_fYBgSST1xPyig%3A
1594918311204&source=hp&ei=p4UQX9LoCYavoASDl5iIAw&q=line+dance+outfit&btn
K=Google+Search
14
Borrowing from many different dance traditions, line dance steps vary from simple
walking to intricate turns and syncopated rhythms. Fortunately, there are many line
dances for beginners; these dances are all made up of very basic steps. For more
advanced dancers, variations can be added (for example substituting a three step turn
for a grapevine) to keep it interesting while ensuring that all levels of dancers can share
the dance floor for the same songs.
Brush
A brushing or sweeping movement of the ball of the foot against the floor.
Heel Dig
As simple as digging one heel into the ground, this can be performed with an accent by
bending the supporting leg. A further accent/variation is to hop out of the step instead of
simply stepping back onto your foot.
Drag
To bring the non-supporting free foot slowly together to the supporting foot in a dragging
or sliding movement.
Grapevine Variations: As you become more advanced, vary the fourth step of the
grapevine by replacing it with a heel dig or by scuffing the bottom of your boot against
the floor and bringing your left foot back up into the air.
Hop
Start with weight of the supporting foot, spring into the air and land on the same foot.
Weave
Combining the grapevine with a cross in front as well as a cross behind, this move will
let the dancer travel in zigzag on the floor. One complete cycle looks like this:
Triple Step
This is three steps in a musical triplet during two beats of music traveling in any
direction. Similar to a Step-Ball-Change in tap dancing, this step involves the following
three steps (or opposite if starting with the left foot instead of the right):
While it's not always called the Charleston, this step is frequently used in country line
dancing (it probably will be called 'step-tap, step-tap' by the caller):
Pivot Turn
A simple turn, a pivot is a half turn. Dances often use two pivot turns in a row in order to
complete a full 360 degree rotation:
• Step forward onto your right foot, but keep the weight centered on the ball of your
foot.
• With your weight evenly distributed between both feet, turn your body a half turn to
the left, ending up with your left foot in front
Kick-Ball-Change
A favorite in cowboy boots, this step is easy to perform but looks difficult because it is
executed quickly:
• With your weight firmly on your left foot, kick your right foot in front of you, leading
with the heel
• Step your right foot behind you, but only put your weight on the ball of your foot in
order to quickly again transfer your weight in step three
• Step, hard (loudly) onto your left foot
Slide
Step on one foot and draw the non-supporting foot up to the supporting foot in a
dragging movement.
Step
Transfer foot from one foot to the other.
Sources:
https://dance.lovetoknow.com/Country_Line_Dance_Steps
17
https://books.google.com.ph/books?id=sM8Uore-
n20C&lpg=PA2&vq=line%20dancing&pg=PA19#v=onepage&q=line%20dancing&f=true
L.A. Walk is a line dance adapted from the western's square dance.
It is a social dance which can be danced without a partner. A group of interested
individuals can join the dance, socialize, and have fun.
Music used usually are country song which are of 2/4 time signature. This can be
danced and enjoyed by young and old.
Source: https://prezi.com/pndoxuwfoik1/la-walk/?fallback=1
Walk RIGHT POINT, TOUCH, POINT, STEP TOGETHER, LEFT POINT, TOUCH,
POINT, STEP TOGETHER
1-2 Point right toe diagonally to the right, touch right toe next to left foot
3-4 Point right toe diagonally to the right, step right foot next to left foot
5-6 Point left toe diagonally to the left, touch left toe next to right foot
7-8 Point left toe diagonally to the left, step left foot next to right foot
13-14 Step forward on right foot, on balls of both feet turn ½ left
15-16 Step forward on right foot, on balls of both feet turn ½ left
RIGHT HEEL TOUCH FORWARD, RIGHT TOE TOUCH BACK, STEP ¼ TURN
RIGHT, LEFT POINT, CROSS, RIGHT POINT
19-20 Step forward on right turning ¼ to the right, point left toe to the left
21-22 Cross left foot over right, point right toe to the right
JAZZ BOX
23-26 Cross right foot over left, step back on left foot, step to the right on right foot,
step left foot next to right
REPEAT
Choreography: Unknown
Description: 26 count, 4 wall, beginner line dance
Music: Dixie Chicks – I Can Love You Better
http://linedance.dk/Stepsheets/L._A._Walk.pdf
Jeremy Stong of Texas changed the name and placed it with the Wobble song, from
there it was known as the Wobble.
Source:
https://www.google.com/search?sxsrf=ALeKk01IWyN9LDJdr4nvtrCcv6ZCCrMfpQ%3A1
595071434227&ei=ytsSX7S3DYW7wAPCgbvADg&q=wobble+line+dance+history&oq=
wobble+line+dance+H&gs_lcp=CgZwc3ktYWIQARgAMgQIIxAnMgYIABAWEB4yBggA
EBYQHjIGCAAQFhAeMgYIABAWEB4yBggAEBYQHjIGCAAQFhAeMgYIABAWEB46C
gguELADEEMQkwI6BwguELADEEM6BwgAELADEEM6AgguOgIIADoFCCEQoAFQkI4
NWLmkDWDrxg1oAnAAeACAAY4CiAHHBZIBBTAuMS4ymAEAoAEBqgEHZ3dzLXdpe
g&sclient=psy-ab
Click the link below in order for you to have the idea on Wobble dance.
https://www.google.com/search?sxsrf=ALeKk01mDQdjy2jK0SGheYsyGvjl8oR3xQ%3A
1595071676602&ei=vNwSX8GVJMfj-
Aaty6nwDA&q=wobble+line+dance+tutorial&oq=wobble+line+dance&gs_lcp=CgZwc3kt
YWIQARgIMgQIIxAnMgQIIxAnMgQIIxAnMgIILjICCAAyAggAMgIIADICCAAyAggAMgIIA
DoHCAAQRxCwAzoGCAAQFhAeUJ_rBVjIiAZg6cUGaAFwAHgAgAGsCIgBkxmSAQ8w
LjEuMy4yLjAuMS4wLjGYAQCgAQGqAQdnd3Mtd2l6&sclient=psy-ab
The cha-cha dance originated from Cuba and was originally known as the cha-cha-cha.
The dance gained popularity around the 1950's and was created from two other dances
– the 'mambo' and the 'danzon'. While working with the charanga group 'Orquesta
America' in Cuba performed at dance halls in Havana. Enrique Jorrin, a violinist and
composer, realized that most of the crowds related the danzon-mambo rhythm to a
much slower mambo dance and thus had hardship adopting the syncopated rhythms.
He decided to compose music that strongly focused on the first downbeat such that the
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rhythm became less syncopated. This caused the crowd dancers to develop a triple
step, creating the sound 'cha-cha-cha' with their shoes, thus the cha-cha-cha was born.
Basic steps:
Sources: https://www.dance-america.com/history-of-the-cha-cha-dance-81.html
https://www.passion4dancing.com/cha-cha-dance-steps/
Click the link below in order for you to give you the idea on the basic steps of Cha Cha
Cha dance.
https://www.youtube.com/watch?v=PWiLi22Cq8w
Guide videos:
https://www.youtube.com/watch?v=ETZr4p7-9z4
https://www.youtube.com/watch?v=Er-rdfd4KC0
Samba is recognized around the world as a symbol of Brazil and the Brazilian Carnival.
Considered one of the most popular Brazilian cultural expressions, the samba has
become an icon of Brazilian national identity. The Bahian Samba de Roda (dance
circle), was added to the UNESCO Intangible Cultural Heritage List in 2005. It is the
main root of the samba carioca, the samba that is played and danced in Rio de Janeiro.
The modern samba that emerged at the beginning of the 20th century is predominantly
in a 2/4-time signature varied with the conscious use of a sung chorus to a batucada
rhythm, with various stanzas of declaratory verses. Traditionally, the samba is played by
strings (cavaquinho and various types of guitar) and various percussion instruments
such as tamborim. Influenced by American orchestras in vogue since the Second World
War and the cultural impact of US music post-war, samba began to use trombones,
trumpets, choros,[clarification needed] flutes, and clarinets.
Basic steps:
1. On the first beat of the music, slide the right foot back very slightly and put the body's
full weight on it.
2. Sliding the left foot back, let the weight shift subtly onto the ball of the left foot. This
move is also subtle, with the left heel never even making it to the floor.
3. After the right leg rises because of the ball change, let it come back fully to the floor,
with the full weight coming back.
Click the link below in order for you to give you the idea on the basic steps of Samba
dance.
https://www.youtube.com/watch?v=rMsRzvei_AI
Guide videos:
https://www.youtube.com/watch?v=0-H6ZG2MrFA
https://www.youtube.com/watch?v=_eYINpkfMpg
Songs that can be used in dancing Samba
Filipino reggae or Pinoy reggae is reggae music created in the Philippines. The country
has several bands and sound systems that play reggae and dancehall music in a style
faithful to its expression in Jamaica. Reggae in the Philippines comprises the many
forms of reggae and its subgenres, and at times combining traditional Filipino forms of
music and instruments in their music.
The provinces of Aklan (mainly Boracay Island), Quezon, Pampanga and Pangasinan,
Negros Occidental and Negros Oriental, Palawan, Surigao del Norte (mainly Siargao
Island) and Marinduque, and the cities of Manila, Cebu and Davao are some of the
places that reggae has found a base, with many artists residing in these cities and
performing at local bars and clubs. The Visayas section of the Philippines has had the
largest concentration of reggae groups, with Cebu City of Central Visayas even being
dubbed "The Reggae Capital of the Philippines". In early 2007, Ziggy Marley performed
at the MTV Philippines festival, "Reggae Fest by the Bay" in Manila. Marley played with
local Filipino reggae talents.
S8: Kicks & Step-Turns 1/8 (Use 1/4 turn for 2 wall dance, total 1/2 in 1-8)
1 2 3 4Kick R, Kick L, Touch R fwd, Turn 1/8 left and shift full weight to L (roll hips)
5-8Repeat above 1-4 as 5-8
Source:https://www.copperknob.co.uk/stepsheets/yesterday-once-more-adaptation-
ID109511.aspx
Guide videos:
https://www.youtube.com/watch?v=hsZMfVuXN9A
https://www.youtube.com/watch?v=z7bStweurwg