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  • Physical Fitness Form Name: Marc Nino B. Marasigan Grade & Section: 9 - Gabriela Silang Age: 15 Years Old Gender: Male

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    Marione John Marasigan
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    This physical fitness form is for Marc Nino B. Marasigan, a 15-year-old male student in Grade 9 Gabriela Silang. Based on his height and weight, Marc has a BMI of 28.2 which classifies him as overweight. Marc scored well in the physical fitness tests, achieving a very good score of 4 in the zipper test, a good heart rate of 80 BPM before and after the 3 minute step test, and an excellent score of 5 in the basic plank test.

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    Physical Fitness form

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    Physical Fitness form

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    This physical fitness form is for Marc Nino B. Marasigan, a 15-year-old male student in Grade 9 Gabriela Silang. Based on his height and weight, Marc has a BMI of 28.2 which classifies him as overweight. Marc scored well in the physical fitness tests, achieving a very good score of 4 in the zipper test, a good heart rate of 80 BPM before and after the 3 minute step test, and an excellent score of 5 in the basic plank test.

    Copyright:

    © All Rights Reserved
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    15 views1 page

    Physical Fitness Form Name: Marc Nino B. Marasigan Grade & Section: 9 - Gabriela Silang Age: 15 Years Old Gender: Male

    Uploaded by

    Marione John Marasigan
    This physical fitness form is for Marc Nino B. Marasigan, a 15-year-old male student in Grade 9 Gabriela Silang. Based on his height and weight, Marc has a BMI of 28.2 which classifies him as overweight. Marc scored well in the physical fitness tests, achieving a very good score of 4 in the zipper test, a good heart rate of 80 BPM before and after the 3 minute step test, and an excellent score of 5 in the basic plank test.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Physical Fitness form

    Name: Marc Nino B. Marasigan Grade & Section: 9 – Gabriela Silang


    Age: 15 years old Gender: Male
    Weight: 48kg
    BMI BMI Result: 28.2 Classification: Overweight
    Height:1.702m2
    Interpretation: Very
    Zipper Test Score: 4 Points: 4
    Good
    Heart Rate (Before the Heart Rate (Before the
    3 Minute – Step – Test Activity) Activity) Interpretation: Good
    80 BPM 80 BPM
    Basic Plank Score: 5 Points: 5 Interpretation: Excellent

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