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  • Personal Record Sheet in Physical Fitness 23-24

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    basti
    13 views2 pages
    Yumi Lee, age 16, had her physical fitness tested. Her height was 5'2, actual weight was 40kg, and BMI was 16.1. The test record sheet tracked her performance on push-ups, burpees, and included a warm-up and cool down. Alfonso Sebastian C., age 15, also had his fitness tested. His height was 5'7, weight was 68kg, and BMI was 23.5. His test record sheet similarly tracked push-ups, burpees, and included warm-up and cool down activities.

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    personal record sheet in physical fitness 23-24

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    Yumi Lee, age 16, had her physical fitness tested. Her height was 5'2, actual weight was 40kg, and BMI was 16.1. The test record sheet tracked her performance on push-ups, burpees, and included a warm-up and cool down. Alfonso Sebastian C., age 15, also had his fitness tested. His height was 5'7, weight was 68kg, and BMI was 23.5. His test record sheet similarly tracked push-ups, burpees, and included warm-up and cool down activities.

    Copyright:

    © All Rights Reserved
    Download as DOC, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    13 views2 pages

    Personal Record Sheet in Physical Fitness 23-24

    Uploaded by

    basti
    Yumi Lee, age 16, had her physical fitness tested. Her height was 5'2, actual weight was 40kg, and BMI was 16.1. The test record sheet tracked her performance on push-ups, burpees, and included a warm-up and cool down. Alfonso Sebastian C., age 15, also had his fitness tested. His height was 5'7, weight was 68kg, and BMI was 23.5. His test record sheet similarly tracked push-ups, burpees, and included warm-up and cool down activities.

    Copyright:

    © All Rights Reserved
    Download as DOC, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    Physical Fitness test record sheet

    NAME: Yumi Lee Age: 16 Section: Br. Hartmann

    Height: 5'2

    Sex: F
    Pre-test in Ideal
    Post-test
    Actual Weight in kg kg weight in
    40 kg

    BMI 16.1

    Activity Pre-test 25% 50% 75% 100% Post Test Improvement

    Date:
    Warm-Up
    Normal Push-Ups for
    boys and girls
    Burpees
    Cool down

    Physical Fitness test record sheet 22-23


    NAME: Alfonso Sebastian C. Age: 15 Section: Br. Lambert

    Height: 5,7

    Sex: M
    Pre-test in Ideal
    Post-test
    Actual Weight in kg kg weight in
    68 kg

    BMI 23.5

    Activity Pre-test 25% 50% 75% 100% Post Test Improvement

    Date:
    Warm-Up
    Normal Push-Ups for
    boys and girls
    Burpees
    Cool down

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