SWAMI SANT DASS PUBLIC

SCHOOL PHAGWARA, KPT

6TH INTERNATIONAL
YOGA DAY
DEAR STUDENTS
A virtual international yoga day week is going to be celebrated
From 15-6-2021 to 21-6-2021. Yogic activity is a key to improve
Flexibility, strength, balance and attaining harmony.
Hoping for Enthusiastic and zealous Participation.
Instructions:
1. Send your activity to your sports teacher according to your
Class group as mentioned below.
1st group (iii to v) ( ms. Rajdeep kaur ) ( 99149 14666 )
2 group (vi to viii) ( ms. Asha katoch ) (79867 66317)
nd

3rd group (ix to xii) ( mr. bhupendra kumar (90412 62439)

2. Daily perform yoga asanas and make a combined video of
All the asanas.
3. While preparing video you must introduce yourself and
Explain the benefits of these asanas.
4. Duration of video should be 3 to 5 minutes.
5. Winners will be decided on the basis of correct technique applied.
6. Number of position holders will be decided on the basis of number
Of participants.
7. The winners of group activity will be awarded with e-certificates.
8. Online quiz will be held on 21st June from 9: oo am to 9:30am.
9. First three positions will be given to the students who give
fastest and maximum correct answers in minimum time.
10. Last date to submit entries for the contest is 22nd June 2021.