Nelson S. Ledda Jr. Mr. Jojo Y.

Fabia

Grade 12 GAS-1

PHYSICAL EDUCATION

Reflective Essay

Because of pandemic, the outdoor activities we used to enjoy outside became limited and we were
also advised to stay inside our house. In order to stay healthy and fit, aside from taking up nutritious
foods, it is also important to stay active by doing some forms of excercise and recreational activities.

Swimming is a good example of recreational activity that anyone enjoys. The activity in this picture
happened lately. Though mass gatherings are still restricted, we made sure that we followed the safety
health protocols. In the midst of stress and problems, it is still important to think of our mental and
physical state. Engaging with some recreational activities can help us to cope up from them and atleast
achieve an overall fitness, together with our family members of course.
Nelson S. Ledda Jr. Mrs. April Basa

Grade 12 GAS-1

COMMUNITY ENGAGEMENT, CITIZENSHIP AND SOLIDARITY

1. What event is that? When did it happen?

- The event is a basketball tournament under the PABISKEGAN INTER-ZONE 2019 that was held last
May 2019.

2. Who are involved in that event?

- The overall event offered everyone from the community to participate. Anyone had the chance to join
because wide range of events were prepared.

3. Why is solidarity important in that saind event?

- Some may perceive that solidarity of people can be done only during critical times such as calamities
and difficult moments. However, we must understand that communities can also celebrate unity even for
fun and joyful events just like the event we held. People can come together and be happy together as it
can create a stronger bond among them.

4. Is there an assurance that solidarity promoted community development in this time of pandemic?
- Definitely yes. The act of cooperationamong people that is shown from different community actions
during pandemic can mould the virtue of unity that is essential for nation-building. If those actions are
done consistently, the more progressive the community would become as the movement shall start from
its people.