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  • Listening 3 Break Bad Habits

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    Lucia Mañay
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    To break bad habits, one needs willpower and to start good habits, keeping a journal. It takes about 3 weeks to break a habit. The document discusses eating fermented foods like cabbage to break habits, which can be bought at health food stores or farmers markets.

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    LISTENING 3 BREAK BAD HABITS (1)

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    To break bad habits, one needs willpower and to start good habits, keeping a journal. It takes about 3 weeks to break a habit. The document discusses eating fermented foods like cabbage to break habits, which can be bought at health food stores or farmers markets.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    12 views1 page

    Listening 3 Break Bad Habits

    Uploaded by

    Lucia Mañay
    To break bad habits, one needs willpower and to start good habits, keeping a journal. It takes about 3 weeks to break a habit. The document discusses eating fermented foods like cabbage to break habits, which can be bought at health food stores or farmers markets.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    LISTENING 4: BREAKING BAD HABITS

    NAME: ANA LUCIA MAÑAY

    NRC 3367

    1) To break bad habits you need to _______ .

    a) have lots of will power


    b) start doing good habits
    c) keep a journal

    2) How much time do you need to break a bad habit?

    a) 3 weeks
    b) 3 months
    c) 3 years

    3) What should we eat to break bad habits?

    a) Pastuerized food
    b) Fermented food
    c) Organic food

    4) What food does she discuss?

    a) cherries
    b) celery
    c) cabbage

    5) Where does she say you can shop for it?

    a) Health food store


    b) Farmers market
    c) Online

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